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Survival Self Defense
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Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Book Synopsis Self-Defense Survival Guide by : Pete Canavan
Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.
Book Synopsis Survive the Unthinkable by : Tim Larkin
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Book Synopsis A Guide to Improvised Weaponry by : Terry Schappert
Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.
Book Synopsis The Art of Urban Survival, a Family Safety and Self Defense Manual by : Stefan Verstappen
Download or read book The Art of Urban Survival, a Family Safety and Self Defense Manual written by Stefan Verstappen and published by Stefan Verstappen. This book was released on 2011-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to survival in the concrete jungle. The modern urban environment is rife with dangers. Crime, violence, natural disasters, wars, and terrorism are real life possibilities for which few people are prepared. The Art of Urban Survival offers readers simple, safe, and practical advice on how to prepare for, and react to dozens of life threatening situations. The author draws from psychology, sociology and anthropology to provide a deeper understanding of the laws of the urban jungle. In addition, elements of military strategy, eastern martial arts, and wilderness survival techniques are included to provide information on the full spectrum of urban survival skills.
Book Synopsis STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO by : Sanford Strong
Download or read book STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO written by Sanford Strong and published by Simon and Schuster. This book was released on 1996-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.
Download or read book Street Survival written by Fumio Demura and published by . This book was released on 1979 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques of karate, aiki-do, and judo are featured in a guide to the tactics and strategies of self defense
Book Synopsis The Practical Psychic Self-Defense Handbook by : Robert Bruce
Download or read book The Practical Psychic Self-Defense Handbook written by Robert Bruce and published by Hampton Roads Publishing. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is everything that goes on in your mind really you? Perhaps not, says Australian psychic researcher Robert Bruce. Drawing on more than two decades of firsthand research and experience, Bruce reports that our minds are subject to influences from many unseen spiritual sources. Some of these can influence how we think, feel, act, and even how our bodies function. They can make us unhappy, irritable, confused, sick, unstable, even crazy. This is why we need practical tools and countermeasures for psychic self-defense, all of which Bruce provides. This is the ultimate guide to combating the influences of earthbound spirits, deranged ghosts, astral snakes and spiders, demonic spirits, and poltergeists. This is a highly anecdotal and comprehensive practical guide to the dark side of the psychic universe.
Book Synopsis Survival Self Defense by : Kit Crumb
Download or read book Survival Self Defense written by Kit Crumb and published by . This book was released on 2013-05-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Self-DefenseThis little handbook is based on three primary concepts that could save your life:Situational awareness - that is, awareness and evaluation of your immediate situation.The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats.Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.Through scenarios described from both the victim and muggers points of view, you will understand how and why situational awareness, channeling fear, and learning specific self-defense techniques work.In your journey to remain safe and to become empowered you will need specifics. Survival Self-Defense includes detailed explanation and illustrations of the 5 body weapons and how they can be used to attack key vulnerable body targets.You will also learn the 5 most prevalent self-defense myths and why they do not work.Written by a martial arts and self-defense instructor of over 40 years, this book is not about violence or paranoia, it is about the cultivation of empowerment for the purpose of personal safety.
Book Synopsis Common Sense Self-Defense by : Mark James
Download or read book Common Sense Self-Defense written by Mark James and published by . This book was released on 2010-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!
Book Synopsis Home Invasion Survival by : Doron Benbenisty
Download or read book Home Invasion Survival written by Doron Benbenisty and published by CreateSpace. This book was released on 2014-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are now taking the first steps toward securing your life and the lives of your family and business members. While most people believe that bad things, including home invasion, will never happen to them, you are obviously different in taking this proactive step and buying this book. It has been proven again and again that the proactive approach is always better than the reactive one. After reading this book and watching the videos and additional e-books that come with it, you will increase your awareness, hence, you and your family's safety and well being. By reading and implementing the procedures set in this book, you will learn how to most effectively use this book and how to apply its most significant attributes to increase your overall safety.
Download or read book Survival Weapons written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Street Survival Guide by : Rory Christensen
Download or read book Street Survival Guide written by Rory Christensen and published by Combative Mind. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the nonsense and confusion out of learning self defense. This book will be your street survival guide and will simplify the process of learning self defense. If you want to learn about self defense this book will help you do that. In this book you will learn: How to defend yourself and NOT get arrested in the process How to avoid being a victim of violence How to spot and avoid trouble before it happens How to handle trouble when it does happen How to manage feelings of fear and adrenaline How to deal with the aftermath of violence And much more... If you are just beginning your journey in self defense this book will help you do that by telling you exactly what you need to know in simple and concise terms. This is no bullshit self defense. Want to learn more? BUY THE BOOK NOW!
Book Synopsis Exploding the Myth of Self-defense by : Judith Fein
Download or read book Exploding the Myth of Self-defense written by Judith Fein and published by Torrance Publishing Company. This book was released on 1993 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Judith Fein gives you the key to the secrets of self-esteem & personal power. "Fein's book is a gift for women who want control over their lives"
Download or read book Survival Weapons written by Sammy Franco and published by Contemporary Fighting Arts. This book was released on 2017-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Will You Be The Last One Standing? Written by world renowned self-defense expert Sammy Franco, Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation prepares you for all possible worst-case scenarios. With practical, easy-to-follow instructions, this comprehensive book cuts through the guess work and teaches you the most practical and effective weapons for personal survival. The unique survival weapons featured in this one-of-a-kind book are low profile (practically invisible to the public) and can easily be concealed and carried on your person, in your vehicle, or carried in your survival bag. Best of all, they can be readily used in a broad range of environments - from the expansive great outdoors to congested city streets. 30+ Years of Real-World Combat Experience at Your Fingertips Based on Mr. Franco's 35+ years of research and teaching both military and law enforcement, this book teaches you how to choose the right gear to protect yourself and your loved ones during any type of high-crisis combat situation. With step-by-step instructions and detailed photographs, Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation shows you the best weapons and teaches you how to seamlessly integrate them into your life. In this comprehensive survival book, you'll learn: The best weapons to carry on your person, in your car, or in your survival bag Survival weapon requirements Weapon concealment strategies How to maximizing the "gray man" strategy Crucial survival skills How to control and harness fear during combat Situational awareness Threat assessment skills Self-defense laws Make-shift weapons Last ditch weapons Survival ready drills and exercises And much more The Ultimate Resource for Survival Weapons Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation is ideal for: Outdoorsmen Preppers/Survivalists Commuters Campers/Hikers Adventurers High-risk professionals Self-defense practitioners Law enforcement Military personnel Security personnel First responders Disasters can come in any form and at any time! Whether you are just commuting around town or preparing for a SHTF scenario, Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation teaches you how to choose with the most efficient weapons for any survival situation. A must-have book for anyone interested in real world survival and wants to dramatically improve their odds of prevailing in any high-risk combat situation.
Book Synopsis Self Defense for Survival by : Leslie Bowman
Download or read book Self Defense for Survival written by Leslie Bowman and published by PublishAmerica. This book was released on 2002-08-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents self-defense survival techniques for women and children of all ages.
Book Synopsis Krav Maga Tactical Survival by : Gershon Ben Keren
Download or read book Krav Maga Tactical Survival written by Gershon Ben Keren and published by Tuttle Publishing. This book was released on 2017-02-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand. This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an effective solution—showing you how to disrupt your attacker's strategy, disarm them, damage or destroy their ability to harm you, and quickly disengage so you can move to a more secure location. Krav Maga Tactical Survival covers the following essential techniques: Upper Body Combatives (hammer-fist strikes, hook punches, head-butts, front kicks and more) De-escalation techniques Spoiling knife and firearm draws Neutralizing knife and firearm attacks Dealing with unarmed attacks (clothing grabs, chokes and bear hugs) Executing pick-ups and throws
