Super Women

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Super-Women

Author : Janina Scarlet
Publisher : New Harbinger Publications
ISBN 13 : 1684037549
Total Pages : 231 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Super-Women by : Janina Scarlet

Download or read book Super-Women written by Janina Scarlet and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your own superpowers, and be the hero you were meant to be! Do you suffer from depression, anxiety, or trauma? Have you experienced sexism, marginalization, or even sexual assault? If so, each day can feel like a battle. But you do have the strength within you to rise above life’s challenges. Using a unique blend of acceptance and commitment therapy (ACT) and “superhero therapy,” this one-of-a-kind guide will help you get started. In Super-Women, you’ll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you’ll learn how to re-write your “origin story” and find compassionate tips and strategies to help you define your own heroic purpose. Joining you will be notable women from all around the world, who’ve submitted their stories and words of encouragement. These women include writers, such as Anne Wheaton, Felicia Day, and Jane Espenson; actors such as Chase Masterson and Ruth Connell; and comedians, activists, and other women who like you understand first-hand how difficult—yet empowering—it can be to be female in a patriarchal society. So, if you’re ready to rise from the ashes and join the leagues of super-women everywhere, read this book. You may discover powers you never even knew you had!

Superwomen

Author : Carolyn Cocca
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501316583
Total Pages : 288 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Superwomen by : Carolyn Cocca

Download or read book Superwomen written by Carolyn Cocca and published by Bloomsbury Publishing USA. This book was released on 2016-09-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Eisner Award in the Best Academic/Scholarly Work category 2017 Prose Awards Honorable Mention, Media & Cultural Studies Over the last 75 years, superheroes have been portrayed most often as male, heterosexual, white, and able-bodied. Today, a time when many of these characters are billion-dollar global commodities, there are more female superheroes, more queer superheroes, more superheroes of color, and more disabled superheroes--but not many more. Superwomen investigates how and why female superhero characters have become more numerous but are still not-at-all close to parity with their male counterparts; how and why they have become a flashpoint for struggles over gender, sexuality, race, and disability; what has changed over time and why in terms of how these characters have been written, drawn, marketed, purchased, read, and reacted to; and how and why representations of superheroes matter, particularly to historically underrepresented and stereotyped groups. Specifically, the book explores the production, representations, and receptions of prominent transmedia female superheroes from their creation to the present: Wonder Woman; Batgirl and Oracle; Ms. Marvel and Captain Marvel; Buffy the Vampire Slayer; Star Wars' Padmé Amidala, Leia Organa, Jaina Solo, and Rey; and X-Men's Jean Grey, Storm, Kitty Pryde, Rogue, and Mystique. It analyzes their changing portrayals in comics, novels, television shows, and films, as well as how cultural narratives of gender have been negotiated through female superheroes by creators, consumers, and parent companies over the last several decades.

Superwomen

Author : Prachi Garg
Publisher : Sristhi Publishers & Distributors
ISBN 13 : 9382665633
Total Pages : 168 pages
Book Rating : 4.3/5 (826 download)

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Book Synopsis Superwomen by : Prachi Garg

Download or read book Superwomen written by Prachi Garg and published by Sristhi Publishers & Distributors. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a nation that reveres women as goddesses of wealth, knowledge, power and infinite energy, there are a few who have gone on to prove why. Not only have they carved a niche for their talent, but have also inspired and empowered many others in the process. This book brings forth the stories of twenty women entrepreneurs who have struck a perfect personal-professional harmony, and a chord with their immediate consumers. Their innovative ventures encompass a varied range of services – from supporting victims of acid attacks, to providing free skin care solutions; from online retail of lingerie, handmade bags and fashion accessories, to eco-friendly products of everyday utility; from pet care products, to quirky merchandise; from empowering folk artists, to providing clinical assistance to those going through tough times; from image consulting to house hunting; from arty solutions, to innovative marketing and corporate communication; from creating happy readers to making religious ceremonies simpler – these entrepreneurs have opened avenues formerly unexplored. Superwomen is an interesting journey of how they played all their roles to perfection, aligning their families with their ambitions, showing the world their true mettle.

Becoming Super Woman

Author : Nicole Lapin
Publisher : BenBella Books
ISBN 13 : 194883667X
Total Pages : 235 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Becoming Super Woman by : Nicole Lapin

Download or read book Becoming Super Woman written by Nicole Lapin and published by BenBella Books. This book was released on 2019-09-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.

Super Woman Rx

Author : Tasneem Bhatia
Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 352 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Super Woman Rx by : Tasneem Bhatia

Download or read book Super Woman Rx written by Tasneem Bhatia and published by Rodale Books. This book was released on 2017-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

The Spectacular Sisterhood of Superwomen

Author : Hope Nicholson
Publisher : Quirk Books
ISBN 13 : 1594749493
Total Pages : 241 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Spectacular Sisterhood of Superwomen by : Hope Nicholson

Download or read book The Spectacular Sisterhood of Superwomen written by Hope Nicholson and published by Quirk Books. This book was released on 2017-05-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet more than one hundred of the most heroic female characters in comics history, complete with backstories, vintage art, and colorful commentary. This spectacular sisterhood includes costumed crimebusters like Miss Fury, super-spies like Tiffany Sinn, sci-fi pioneers like Gale Allen, and even kid troublemakers like Little Lulu. With vintage art, publication details, a decade-by-decade survey of industry trends and women’s roles in comics, and spotlights on iconic favorites like Wonder Woman and Ms. Marvel, The Spectacular Sisterhood of Superwomen proves that not only do strong female protagonists belong in comics, they’ve always been there.

Superwomen

Author : Jodi Buren
Publisher :
ISBN 13 : 9780821228968
Total Pages : 192 pages
Book Rating : 4.2/5 (289 download)

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Book Synopsis Superwomen by : Jodi Buren

Download or read book Superwomen written by Jodi Buren and published by . This book was released on 2004 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and inspiring tribute to the joy, athleticism, strength, diversity, and artistry of women in sports. Commemorating the 30th anniversary of the prestigious Women's Sports Foundation, SUPERWOMEN brings together 100 outstanding champion athletes, from Olympic medalists and hopefuls to X-Gamers and competitors in the Special Olympics. Included are sports superstars such as Chris Evert, Jackie Joyner-Kersee, Annika Sorenstam, Picabo Street, Bonnie Blair, Dara Torres, Sarah Hughes, and Anita DeFrantz. Also included are less recognizable, but equally fascinating, athletes such as Loretta Claiborne, a marathoner born with mental and physical handicaps; Michelle Wie, a 13-year-old golf phenom; and the remarkable Aimee Mullins, who with prosthetic legs ran track in college and broke records in the Paralympic Games. These extraordinary women, beautifully photographed by Jodi Buren, offer their own stories of triumph, courage, and determination- allowing us a glimpse at the personalities and spirit behind the long lists of athletic achievements.

Overcoming the Superwoman Syndrome

Author : Linda Ellis Eastman
Publisher :
ISBN 13 : 9780979115363
Total Pages : 0 pages
Book Rating : 4.1/5 (153 download)

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Book Synopsis Overcoming the Superwoman Syndrome by : Linda Ellis Eastman

Download or read book Overcoming the Superwoman Syndrome written by Linda Ellis Eastman and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wonder Woman at Super Hero High (DC Super Hero Girls)

Author : Lisa Yee
Publisher : National Geographic Books
ISBN 13 : 110194059X
Total Pages : 0 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Wonder Woman at Super Hero High (DC Super Hero Girls) by : Lisa Yee

Download or read book Wonder Woman at Super Hero High (DC Super Hero Girls) written by Lisa Yee and published by National Geographic Books. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your cape on with the DC Super Hero Girls™—the unprecedented new Super Hero universe especially for girls! Readers of all ages can fly high with the all-new adventures of Wonder Woman™, Supergirl™, Batgirl™, and some of the world’s most iconic female super heroes as high schoolers! Wonder Woman isn’t like most high school students—but Super Hero High isn’t like most high schools! Wonder Woman is an Amazon Warrior and Princess. She has never left her home on Paradise Island. But she wants to be a super hero—the very best super hero she can be. In order to train at the most elite school in the galaxy, she has to juggle acing her classes, forging new friendships, trying to make the team for the Super Hero Super Triathlon, and her insane suite-mate sharing her every embarrassing moment on social media. Not to mention . . . Wonder Woman has never seen a boy before. High school is going to be harder than she thought. Award-winning author Lisa Yee brings this edge-of-your-seat adventure to life with mystery, thrills, and laughs. Move over Batman™ and Superman™—the DC Super Hero Girls are ready to save the day and have fun doing it! Praise for DC Super Hero Girls: “Sure to have wide appeal, this book is a solid option to balance collections saturated with male superheroes.” —School Library Journal "If you have a middle grader in your life looking for super-sized action, or a superhero enthusiast who isn’t sure where to turn to get more of the superheroes they might see on TV or in movies… Or if you just want to dive into a good book that shows young readers—especially young female readers—that girls can be the super heroes of their own stories, look no further: Super Hero High is for you." - Kirkus

DC: Women of Action

Author : Shea Fontana
Publisher : Chronicle Books
ISBN 13 : 1452174326
Total Pages : 163 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis DC: Women of Action by : Shea Fontana

Download or read book DC: Women of Action written by Shea Fontana and published by Chronicle Books. This book was released on 2019-10-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, DC Super Heroes have inspired us to reach new heights, find strength in adversity, and access our inner power. This gorgeously illustrated collection tracks this progress, profiling the fiercest, strongest, and most independent female Super Heroes and Super-Villains in the DC Universe, along with the real-life women integral to their development. Featuring Wonder Woman™, Lois Lane, Batgirl, Bumblebee, Hawkgirl, Black Canary, Amanda Waller, and many more, this lush volume is a vivid celebration of the amazing, inspirational women of DC. All DC characters and elements © & ™ DC Comics. (s19)

Power Up, Super Women: Stories of Courage and Empowerment

Author : Aline Yska
Publisher : Motivation Champs
ISBN 13 : 9781732362161
Total Pages : 132 pages
Book Rating : 4.3/5 (621 download)

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Book Synopsis Power Up, Super Women: Stories of Courage and Empowerment by : Aline Yska

Download or read book Power Up, Super Women: Stories of Courage and Empowerment written by Aline Yska and published by Motivation Champs. This book was released on 2019-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in all women's lives when they feel they can't face one more challenge, setback, or issue of concern that keeps them from achieving the life they truly deserve and want.These are challenging times, and there has never been a more complex moment in history to be a woman. Barriers are being broken, and glass ceilings are being shattered; however, too many women are still being left behind. But even with the chaos and confusion that ensues, hope and opportunity abound, and that is where Power Up, Super Women comes in. Within the pages of Power Up, Super Women, authors from across the globe share their messages of hope and empowerment. These authors are women who faced adversity, failure, sickness, disappointment, and hurt. Whether the stories are about illness, divorce, domestic violence, diversity, child birthing, climbing the corporate ladder, depression, and more, the authors leave the reader with a sense of inspiration and hope as well as the desire to rise up with the courage to face whatever it is life has in store.All over the world, women are taking the initiative and letting their voices be heard. In this day of the #MeToo movement, this book, Power Up, Super Women, is an awesome compliment to the philosophy that now is the time to step out of your comfort zone to pursue your passion, purpose, and POWER. It's time to "Power Up, Super Women "

My First Wonder Woman Book

Author : David Bar Katz
Publisher : Downtown Bookworks
ISBN 13 : 9781935703136
Total Pages : 0 pages
Book Rating : 4.7/5 (31 download)

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Book Synopsis My First Wonder Woman Book by : David Bar Katz

Download or read book My First Wonder Woman Book written by David Bar Katz and published by Downtown Bookworks. This book was released on 2011-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For superbaby girls, here's the super-cool companion to My First Superman and My First Batman Books. Wonder Woman joins her Justice League pals with her very own touch-and-feel book. There's no telling who will get a big thrill out of tossing Wonder Woman's lasso, admiring her shiny gold cuffs and headband, or zooming through the sky in her helicopter. Six fun touchables will amuse kids of all ages.

Super Women in Science

Author : Kelly Di Domenico
Publisher :
ISBN 13 : 9781896764665
Total Pages : 102 pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis Super Women in Science by : Kelly Di Domenico

Download or read book Super Women in Science written by Kelly Di Domenico and published by . This book was released on 2002 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the lives and accomplishments of noted women scientists from ancient Alexandria to outer space, including leading figures in paleontology, physics, ecology, and the study of DNA and orangutans, and details some of the difficulties they had to overcome.

Wonder Woman and Her Super Friends!

Author : Billy Wrecks
Publisher : Random House Books for Young Readers
ISBN 13 : 1101939923
Total Pages : 16 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Wonder Woman and Her Super Friends! by : Billy Wrecks

Download or read book Wonder Woman and Her Super Friends! written by Billy Wrecks and published by Random House Books for Young Readers. This book was released on 2016 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces Wonder Woman and some of her superhero friends, including Batgirl and Supergirl.

From Superwomen to Domestic Goddesses

Author : Natasha Campo
Publisher : Peter Lang
ISBN 13 : 9783034300162
Total Pages : 276 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis From Superwomen to Domestic Goddesses by : Natasha Campo

Download or read book From Superwomen to Domestic Goddesses written by Natasha Campo and published by Peter Lang. This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the rise and fall of feminism in the public imagination in the last twenty years, and explains why 'feminism failed me' has become the catch-cry of a generation. Today many women turn their back on feminism because they feel betrayed by the promises of feminism. Yet during the 1980s the popular ideal of the 'Superwoman' offered a source of empowerment and pride for women and equality with men - even 'having it all' - seemed possible. Through a close reading of popular culture sources, this book shows how women's engagement with feminism has shifted over time, and considers its future as a social movement.

Superhero Therapy

Author : Janina Scarlet
Publisher : New Harbinger Publications
ISBN 13 : 1684030358
Total Pages : 112 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Superhero Therapy by : Janina Scarlet

Download or read book Superhero Therapy written by Janina Scarlet and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." —Publishers Weekly "Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs." —Booklist Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award! A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you. Haven’t you ever wanted to be a Superhero? Wished that you could have amazing superpowers, such as super-strength, the ability to fly, or the ability to heal people? Or maybe you wished that you could travel through time and space, enjoying the many adventures that you would encounter along the way? Many of us wish we had special abilities to help us navigate through life—especially when super villains like anxiety, depression, anger, or shame make an appearance. This fun, unique, and “outside-the-box” self-help guide provides everything you need to begin your very own superhero training using evidence-based ACT and mindfulness skills. Within these colorful pages, you’ll team up with a group of troubled heroes—inspired by both fictional characters and real-life people—enlisted at the Superhero Training Academy. By learning to face up to their inner villains and monsters, these characters will inspire you to overcome your problems as well. When you’re finished, you’ll have a slew of new tools you can use—like mindfulness, self-compassion, and values—to help you conquer whatever life throws your way. Sometimes life is hard, and it takes super inner super strength to succeed and reach your goals. With this fun and unique guide under your belt, nothing will stand in your way.

The New Superpower for Women

Author : Steve Kardian
Publisher : Simon and Schuster
ISBN 13 : 1501159240
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The New Superpower for Women by : Steve Kardian

Download or read book The New Superpower for Women written by Steve Kardian and published by Simon and Schuster. This book was released on 2017-08-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine"--