Write It Down, Make It Happen

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471108406
Total Pages : 194 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Write It Down, Make It Happen by : Henriette Anne Klauser

Download or read book Write It Down, Make It Happen written by Henriette Anne Klauser and published by Simon and Schuster. This book was released on 2012-12-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, people drift through life with a feeling of frustration, longing to find some adventure or purpose in life, envious of those whose lives seem exciting. In WRITE IT DOWN, MAKE IT HAPPEN, Henriette Anne Klauser shows you how to write your own lifescript. Simply writing down your goals in life is the first step towards achieving them. The 'writing it down' part is not about time management; it is not a 'to-do today' list that will make you feel guilty if you don't get everything done. Rather, writing it down is about clearing your head, identifying what you want and setting your intent. You can 'make it happen' purely by believing in the possibility. In WRITE IT DOWN, MAKE IT HAPPEN, there are stories from ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their goals on paper.

Beqoming: Everything You Didn't Know You Wanted

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Author :
Publisher : Beqoming Publishing
ISBN 13 : 9781544525457
Total Pages : 348 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Beqoming: Everything You Didn't Know You Wanted by : Azrya Bequer

Download or read book Beqoming: Everything You Didn't Know You Wanted written by Azrya Bequer and published by Beqoming Publishing. This book was released on 2022-02-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEQOMING (noun verb): devotion to the process of becoming who you are designed to be by radically embracing your greatest challenges as curriculum and savoring the full spectrum of life When Benjamin, a no-nonsense businessman, and Azrya, a free-spirited artist, fall madly in love, they birth a vision for a committed partnership capable of elevating humanity. But in order to become the heart-centered impact leaders they aspire to be, they must face off with the deepest unconscious fears threatening their mission and union. A unique hybrid of personal development, spiritual memoir, and erotic nonfiction, BEQOMING is an intimate and uncensored exploration of psychedelics, sex, power, and purpose. Join Azrya and Benjamin Bequer as they navigate the light and shadow sides of their own BEQOMING and deliver potent wisdom and tangible strategies for your own activation. Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you're here to share with the world. Side effects may include becoming radically unfuckwithable.

Finding Meaning in an Imperfect World

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190657677
Total Pages : 288 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Finding Meaning in an Imperfect World by : Iddo Landau

Download or read book Finding Meaning in an Imperfect World written by Iddo Landau and published by Oxford University Press. This book was released on 2017-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.

Happiness Is a Choice You Make

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Author :
Publisher : Sarah Crichton Books
ISBN 13 : 0374717052
Total Pages : 240 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Happiness Is a Choice You Make by : John Leland

Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Now Is the Way

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Author :
Publisher : Penguin
ISBN 13 : 0525538046
Total Pages : 210 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Now Is the Way by : Cory Allen

Download or read book Now Is the Way written by Cory Allen and published by Penguin. This book was released on 2019-09-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks readers through the basics of mindfulness--not as something you should do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, Now Is the Way is a simple user's manual for living the life you want, one present moment at a time.

Summary of Own the Day, Own Your Life by Aubrey Marcus

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Author :
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Own the Day, Own Your Life by Aubrey Marcus by : QuickRead

Download or read book Summary of Own the Day, Own Your Life by Aubrey Marcus written by QuickRead and published by QuickRead.com. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reclaim control of your day and your quality of life. Have you ever felt as though your life was just “meh?” Maybe your sex life is boring, you feel physically unfit, or you’re just not excited to wake up and face every day. Maybe you simply feel as though you could be getting more out of life. Well, Aubrey Marcus believes you’re right! Based on the author’s years of experience as an experimentalist, fitness junkie, and human optimizer, Own the Day, Own your Life (2018) is your action plan for reclaiming control and making the most of your life. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

The Resistance Training Revolution

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Author :
Publisher : Hachette Go
ISBN 13 : 0306923777
Total Pages : 333 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis The Resistance Training Revolution by : Sal Di Stefano

Download or read book The Resistance Training Revolution written by Sal Di Stefano and published by Hachette Go. This book was released on 2021-04-27 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, and once you train your body the right way The newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging The exact formula for nutrition that makes losing fat, while sculpting your body a breeze and for the long term. Dozens of self-assessments to track your progress, and much more The Resistance Training Revolution also reveals how to optimize your workout time following Mind Pump’s Muscular Adaptation Programming System (MAPS)—a system that ensures that you keep making progress without the frustrating plateaus. Isn’t it time you joined the revolution?

Love, Aubrey

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Author :
Publisher : Wendy Lamb Books
ISBN 13 : 0375892605
Total Pages : 274 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Love, Aubrey by : Suzanne LaFleur

Download or read book Love, Aubrey written by Suzanne LaFleur and published by Wendy Lamb Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I had everything I needed to run a household: a house, food, and a new family. From now on it would just be me and Sammy–the two of us, and no one else." A tragic accident has turned eleven-year-old Aubrey’s world upside down. Starting a new life all alone, Aubrey has everything she thinks she needs: SpaghettiOs and Sammy, her new pet fish. She cannot talk about what happened to her. Writing letters is the only thing that feels right to Aubrey, even if no one ever reads them. With the aid of her loving grandmother and new friends, Aubrey learns that she is not alone, and gradually, she finds the words to express feelings that once seemed impossible to describe. The healing powers of friendship, love, and memory help Aubrey take her first steps toward the future. Readers will care for Aubrey from page one and will watch her grow until the very end, when she has to make one of the biggest decisions of her life. Love, Aubrey is devastating, brave, honest, funny, and hopeful, and it introduces a remarkable new writer, Suzanne LaFleur. No matter how old you are, this book is not to be missed.

The Sleep Revolution

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Author :
Publisher : Harmony
ISBN 13 : 1101904011
Total Pages : 416 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Sleep Revolution by : Arianna Huffington

Download or read book The Sleep Revolution written by Arianna Huffington and published by Harmony. This book was released on 2016-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

Summary of Own the Day, Own Your Life by Aubrey Marcus

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718844285
Total Pages : 78 pages
Book Rating : 4.8/5 (442 download)

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Book Synopsis Summary of Own the Day, Own Your Life by Aubrey Marcus by : SpeedyReads

Download or read book Summary of Own the Day, Own Your Life by Aubrey Marcus written by SpeedyReads and published by Createspace Independent Publishing Platform. This book was released on 2018-05-08 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus now! Here's a sample of what you'll see in this book: Summary of Own the Day, Own Your Life Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to 'own the day'. *this is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full book. Download And Start Reading Now - Even if it's 3 AM! Hurry, Limited Quantities Available! *Bonus Section Included* 100% Satisfaction Guaranteed or your money back!

Summary Own the Day, Own Your Life by Aubrey Marcus

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Author :
Publisher : Independently Published
ISBN 13 : 9781793135575
Total Pages : 26 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis Summary Own the Day, Own Your Life by Aubrey Marcus by : Dennis Braun

Download or read book Summary Own the Day, Own Your Life by Aubrey Marcus written by Dennis Braun and published by Independently Published. This book was released on 2019-01-03 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own the Day, Own your Life provides handy hacks that will allow you to succeed in all areas of your life. Whether it's your diet, sex life or exercise routine, this book provides advice that can be easily incorporated into your lifestyle so you can get the most out of every day.PLEASE NOTE: This is a summary and analysis of the book and NOT the original book.Our summaries aim to teach you important lessons in a time-efficient and cost-effective manner. They are coherent, concise, and comprehensive, highlighting the main ideas and concepts found in the original books. Unessential information is removed to save the reader hours of reading time. Save time and money while completing your reading list.

Beyond the Known: Realization

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250204232
Total Pages : 256 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Beyond the Known: Realization by : Paul Selig

Download or read book Beyond the Known: Realization written by Paul Selig and published by St. Martin's Essentials. This book was released on 2019-08-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channeling the voices and wisdom of the otherworldly Guides, Paul Selig offers a way to expand your view of reality and move towards ultimate manifestation. In 1987, a spiritual experience left Paul Selig clairvoyant. Since then Selig has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with The Guides, beings of higher intelligence, who share their voices and wisdom through him. Expanding on and transcending his previous work, Realization, the first volume in the Beyond the Known trilogy, is composed of the pure, unedited words of the Guides as they share their wisdom and knowledge through Selig. It serves a psychological-spiritual guide to take readers beyond the perceived limitations of accepted reality and open their minds to ultimate manifestation.

Atomic Habits Summary (by James Clear)

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Author :
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Own Your Day

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Author :
Publisher :
ISBN 13 : 9780986381430
Total Pages : 198 pages
Book Rating : 4.3/5 (814 download)

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Book Synopsis Own Your Day by : Keith Rosen

Download or read book Own Your Day written by Keith Rosen and published by . This book was released on 2016-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Keith Rosen's powerful roadmap to doubling your productivity, developing your team, achieving your business objectives, and creating more harmony and significance in your life.Sales managers and executives work under intense conditions unique to their roles that traditional time management strategies fail to address. Consequently, many leaders believe it's impossible to develop an effective routine when their time is consumed with phone calls, emails, meetings, texts, internal company challenges, competing priorities, and customer needs constantly demanding their attention.But Own Your Day changes all that. In addition to learning time management strategies that will yield immediate results in your life, you will learn how to master the inner game of time management which will enable you to coach your team to thrive and help them improve their personal productivity. Discover how to: Reduce your daily workload and protect your time. Obliterate your never-ending to-do list. Make time your ally rather than your adversary. Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities. Stop reacting to problems and become hyper-responsive so that you can take charge of your day. Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time.

SEAL of God

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Author :
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414374178
Total Pages : 300 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis SEAL of God by : Chad Williams

Download or read book SEAL of God written by Chad Williams and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-19 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Days before Chad Williams was to report to military duty in Great Lakes, Illinois, he turned on a television and was greeted with the horrifying images of his mentor, US Navy SEAL Scott Helvenston, being brutally murdered in a premeditated ambush on the roads of Fallujah, Iraq. Steeled in his resolve, Chad followed in Scott’s footsteps and completed the US military’s most difficult and grueling training to become a Navy SEAL. One of only 13 from a class of 173 to make it straight through to graduation, Chad served his country on SEAL Teams One and Seven for five years, completing tours of duty in the Philippines, Saudi Arabia, Bahrain, and Iraq. Part memoir, part evangelism piece, SEAL of God follows Chad’s journey through the grueling Naval Ops training and onto the streets of Iraq, where he witnessed the horrors of war up close. Along the way, Chad shares his own radical conversion story and talks about how he draws on his own experiences as a SEAL to help others better understand the depths of Christ’s sacrifice and love.

Bringing Out the Best in People

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Author :
Publisher : Fortress Press
ISBN 13 : 145140350X
Total Pages : 202 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Bringing Out the Best in People by : Alan Loy McGinnis

Download or read book Bringing Out the Best in People written by Alan Loy McGinnis and published by Fortress Press. This book was released on 1985-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1985, this bestselling, essential book about management and motivation has over 1 million copies in print and remains relevant for today. Alan Loy McGinnis, author of the award-winning, international bestseller The Friendship Factor, studied great leaders throughout history, the most effective organizations of modern times, and prominent psychologists to culminate a wealth of motivational tips and ideas. In this book are 12 practical principles to help anyone -- parent, manager, teacher, friend -- motivate, inspire, influence, and build enthusiasm. Mastering the art of motivation and improving relational habits isn't easy but McGinnis includes encouragement alongside real-life examples to relay life application for any scenario. Every chapter is a must-read with deeper revelations on specific topics and powerful ways to focus one's energy toward change and improvement. People management, team-building, individual assessment, goal setting, accountability, and dealing with trouble-makers are just a few of the topics covered in the highly accessible chapters. McGinnis' positive and strengths-based approach inspires momentous change, allowing individuality and input along the way. Bringing out the best starts with you, and then you can bring out the best in others.

Campaigns that Shook the World

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Author :
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.:/5 (113 download)

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Book Synopsis Campaigns that Shook the World by : Danny Rogers

Download or read book Campaigns that Shook the World written by Danny Rogers and published by . This book was released on 2015 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Campaigns that Shook the World examines the most extraordinary PR campaigns from the 1970s to the present day showcasing the impact of PR excellence.