Summary Of Neil Pasrichas The Happiness Equation

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The Happiness Equation

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 0698155696
Total Pages : 322 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Happiness Equation by : Neil Pasricha

Download or read book The Happiness Equation written by Neil Pasricha and published by Penguin. This book was released on 2016-03-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 international bestseller from the author of The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.

You Are Awesome

Author : Neil Pasricha
Publisher : Simon and Schuster
ISBN 13 : 1508278237
Total Pages : 288 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis You Are Awesome by : Neil Pasricha

Download or read book You Are Awesome written by Neil Pasricha and published by Simon and Schuster. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers suffer from anxiety, depression, and loneliness. What do we need to learn? RESILIENCE. And we need to learn it fast. Let this #1 international bestseller teach you: ⁠-The 2-minute morning practice that helps eliminate stress ⁠-What every commencement speech gets wrong ⁠-3 questions that help tell yourself a different story ⁠-The single word that keeps your options open after failure ⁠-Why you need an Untouchable Day (and how to get one) …and much, much more! Because the truth is, you really are awesome.

The Book of (Even More) Awesome

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 1101514221
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Book of (Even More) Awesome by : Neil Pasricha

Download or read book The Book of (Even More) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?

The Happiness Equation

Author : Nick Powdthavee
Publisher : Icon Books Ltd
ISBN 13 : 1848312245
Total Pages : 264 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis The Happiness Equation by : Nick Powdthavee

Download or read book The Happiness Equation written by Nick Powdthavee and published by Icon Books Ltd. This book was released on 2010-08-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the lottery take two years to arrive? Why does time heal the pain of divorce or the death of a loved one – but not unemployment? Everybody wants to be happy. But how much happiness – precisely – will each life choice bring? Should I get married? Am I really going to feel happy about the career that I picked? How can we decide not only which choice is better for us, but how much it's better for us? The result of new, unique research, The Happiness Equation brings to a general readership for the first time the new science of happiness economics. It describes how we can measure emotional reactions to different life experiences and present them in ways we can relate to. How, for instance, monetary values can be put on things that can't be bought or sold in the market – such as marriage, friendship, even death – so that we can objectively rank them in order of preference. It also explains why some things matter more to our happiness than others (like why seeing friends is worth more than a Ferrari) while others are worth almost nothing (like sunny weather). Nick Powdthavee – whose work on happiness has been discussed on both the Undercover Economist and Freakanomics blogs – brings cutting-edge research on how we value our happiness to a general audience, with a style that wears its learning lightly and is a joy to read.

The Happiness Equation

Author : John A. Hallward
Publisher :
ISBN 13 : 9781897336496
Total Pages : 132 pages
Book Rating : 4.3/5 (364 download)

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Book Synopsis The Happiness Equation by : John A. Hallward

Download or read book The Happiness Equation written by John A. Hallward and published by . This book was released on 2011-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of (Holiday) Awesome

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 1101565551
Total Pages : 167 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Book of (Holiday) Awesome by : Neil Pasricha

Download or read book The Book of (Holiday) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-11-17 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Neil Pasricha is a gift. This book would make even the grinchiest Grinch love the holidays again.”—A. J. Jacobs There’s nothing like the holidays. They bring out the best, and sometimes the worst, in everyone. Luckily, Neil Pasricha is here to remind us that not only are the holidays great, but there’s actually even more to celebrate than we realize. From Christmas, Hanukkah, and Kwanzaa, to other holidays throughout the year, such as Mother’s Day and Thanksgiving, The Book of (Holiday) Awesome will show you why holidays are...AWESOME. • Making the first footprint in fresh snow • When the in-laws leave • Waking up and realizing it’s Christmas • Just barely wrapping a gift with that tiny scrap of leftover wrapping paper • When they finally stop playing Christmas songs on the radio • Knowing “Kwanzaa” is worth more Scrabble points than “Hanukkah” or “Christmas”

The Happiness of Pursuit

Author : Chris Guillebeau
Publisher : Harmony
ISBN 13 : 0385348851
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Happiness of Pursuit by : Chris Guillebeau

Download or read book The Happiness of Pursuit written by Chris Guillebeau and published by Harmony. This book was released on 2014-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly

Let That Sh*t Go

Author : Nina Purewal
Publisher : Rowman & Littlefield
ISBN 13 : 1633886794
Total Pages : 353 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Let That Sh*t Go by : Nina Purewal

Download or read book Let That Sh*t Go written by Nina Purewal and published by Rowman & Littlefield. This book was released on 2021-01-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Be Where Your Feet Are

Author : Scott O'Neil
Publisher : St. Martin's Essentials
ISBN 13 : 1250769884
Total Pages : 182 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Be Where Your Feet Are by : Scott O'Neil

Download or read book Be Where Your Feet Are written by Scott O'Neil and published by St. Martin's Essentials. This book was released on 2021-06-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.

Songs for the End of the World

Author : Saleema Nawaz
Publisher : McClelland & Stewart
ISBN 13 : 0771072589
Total Pages : 442 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Songs for the End of the World by : Saleema Nawaz

Download or read book Songs for the End of the World written by Saleema Nawaz and published by McClelland & Stewart. This book was released on 2020-04-14 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In these dark days, Saleema Nawaz dares to write of hope. Songs for the End of the World is a loving, vivid, tenderly felt novel about men, women, and a possible apocalypse. I couldn't put it down." -- Sean Michaels, author of Us Conductors and The Wagers From the award-winning, Canada Reads-shortlisted author of Bone and Bread comes a spellbinding and immersive novel about the power of community and the triumph of human connection, as the bonds of love, family, and duty are tested by an impending pandemic. How quickly he'd forgotten a fundamental truth: the closer you got to the heart of a calamity, the more resilience there was to be found. This is the story of a handful of people who find themselves living through an unfolding catastrophe. Elliot is a first responder in New York, a man running from past failures and struggling to do the right thing. Emma is a pregnant singer preparing to headline a benefit concert for victims of the outbreak--all while questioning what kind of world her child is coming into. Owen is the author of a bestselling plague novel with eerie similarities to the real-life pandemic. As fact and fiction begin to blur, he must decide whether his lifelong instinct for self-preservation has been worth the cost. As the novel moves back and forth in time, we discover these characters' ties to one another and to those whose lives intersect with theirs, in an extraordinary web of connection and community that reveals none of us is ever truly alone. Linking them all is the mystery of the so-called ARAMIS Girl, a woman at the first infection site whose unknown identity and whereabouts cause a furor. Written and revised between 2013 and 2019, and brilliantly told by an unforgettable chorus of voices, Saleema Nawaz's glittering novel is a moving and hopeful meditation on what we owe to ourselves and to each other. It reminds us that disaster can bring out the best in people--and that coming together may be what saves us in the end.

NDN Coping Mechanisms

Author : Billy-Ray Belcourt
Publisher : House of Anansi
ISBN 13 : 1487005784
Total Pages : 90 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis NDN Coping Mechanisms by : Billy-Ray Belcourt

Download or read book NDN Coping Mechanisms written by Billy-Ray Belcourt and published by House of Anansi. This book was released on 2019-09-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his follow-up to This Wound is a World, Billy-Ray Belcourt’s Griffin Poetry Prize–winning collection, NDN Coping Mechanisms: Notes from the Field is a provocative, powerful, and genre-bending new work that uses the modes of accusation and interrogation. He aims an anthropological eye at the realities of everyday life to show how they house the violence that continues to reverberate from the long twentieth century. In a genre-bending constellation of poetry, photography, redaction, and poetics, Belcourt ultimately argues that if signifiers of Indigenous suffering are everywhere, so too is evidence of Indigenous peoples’ rogue possibility, their utopian drive. In NDN Coping Mechanisms: Notes from the Field, the poet takes on the political demands of queerness, mainstream portrayals of Indigenous life, love and its discontents, and the limits and uses of poetry as a vehicle for Indigenous liberation. In the process, Belcourt once again demonstrates his extraordinary craft, guile, and audacity, and the sheer dexterity of his imagination.

Daily Inspiration From The Monk Who Sold His Ferrari

Author : Robin Sharma
Publisher : HarperCollins Canada
ISBN 13 : 1554686024
Total Pages : 402 pages
Book Rating : 4.5/5 (546 download)

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Book Synopsis Daily Inspiration From The Monk Who Sold His Ferrari by : Robin Sharma

Download or read book Daily Inspiration From The Monk Who Sold His Ferrari written by Robin Sharma and published by HarperCollins Canada. This book was released on 2011-02-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the massively successful books of The Monk Who Sold His Ferrari collection, this new addition to the beloved series will become a must-have gift for over a million Robin Sharma fans. Each page of this thoughtful daily calendar book -- which is never out of date -- contains an unforgettable quotation from one of the series’ bestsellers: The Monk Who Sold His Ferrari; Leadership Wisdom from the Monk Who Sold His Ferrari; Family Wisdom from the Monk Who Sold His Ferrari; Who Will Cry When You Die?; and Discover Your Destiny with the Monk Who Sold His Ferrari. It’s a daily prescription of uplifting, practical wisdom for personal and professional success. Perfect for work, home and family life, Daily Inspiration from the Monk Who Sold His Ferrari is a beautiful and timeless gift of wisdom, for a loved one or for yourself.

The Book of Awesome

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 0425238903
Total Pages : 418 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Book of Awesome by : Neil Pasricha

Download or read book The Book of Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-03-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

Moose on the Table

Author : Jim Clemmer
Publisher : Jim Clemmer
ISBN 13 : 0978222172
Total Pages : 192 pages
Book Rating : 4.9/5 (782 download)

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Book Synopsis Moose on the Table by : Jim Clemmer

Download or read book Moose on the Table written by Jim Clemmer and published by Jim Clemmer. This book was released on 2007-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Failed communications are crippling workplaces across the globe - sapping energy from staff and weakening entire organizations. In this "edutaining" organizational fable, you'll get realistic scenarios and solutions, showing how individuals and organizations should address issues that cost organizations millions or even billions of dollars in wasted effort every year. "...most will recognize the real frustrations and challenges of a corporation, and a life, trying to pull itself back from disaster. I found myself thinking about my actions, or lack thereof, in similar situations from my past and wondering if I, too, could overcome my fear of moose on the table and lead change. Easy and fun to read, Moose on the Table might be just the tale for those about to embark on a quest for change in their own lives or organizations." Laurie Blake, Editor Workplace magazine "I just finished reading your book, Moose on the Table: A Novel Approach to Communications @ Work. I honestly couldn't put it down! I loved the book and the storyline. The characters are so true to life. I'm sure there are a lot of people out there who can seriously identify with one or more of these characters and situations. You hit the nail on the head (or should I say Moose head) and drove the message home. After reading the book, it has encouraged me to find my moose, work more effectively and have more courageous conversations with not only my own team but top management team members as well. No more going along to get along...that's not the kind of life I want to lead!" Belinda Pianezza, Product Manager HR.com

America the Anxious

Author : Ruth Whippman
Publisher : Macmillan
ISBN 13 : 1250071526
Total Pages : 256 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis America the Anxious by : Ruth Whippman

Download or read book America the Anxious written by Ruth Whippman and published by Macmillan. This book was released on 2016-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author embarks on a pilgrimage to investigate how the national obessession with happiness infiltrates all areas of life, from religion to parenting, from the workplace to academia. She attends a Landmark Forum self-help course, visits Zappos headquarters in Las Vegas (a "happiness city"), looks into the academic "positive psychology movement" and spends time in Utah with Mormons, officially America's happiest people.

Awesome Is Everywhere

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 0143197045
Total Pages : 34 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Awesome Is Everywhere by : Neil Pasricha

Download or read book Awesome Is Everywhere written by Neil Pasricha and published by Penguin. This book was released on 2015-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning first picture book from the New York Times bestselling author of The Book of Awesome. Are you ready? With the simple touch of your fingers go on a stunning interactive journey to see the world as you never have before. Fly through wispy clouds, dive deep into the sparkling ocean, feel wet grains of sand on a hot and sunny beach... You will discover you can fly your mind to anywhere on Earth. And by the time you reach the surprise ending in this unforgettable journey you'll learn that awesome truly is everywhere.

The Future of Happiness

Author : Amy Blankson
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952953
Total Pages : 240 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis The Future of Happiness by : Amy Blankson

Download or read book The Future of Happiness written by Amy Blankson and published by BenBella Books, Inc.. This book was released on 2017-04-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.