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Summary Of Karen Caseys Change Your Mind And Your Life Will Follow
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Book Synopsis Summary of Karen Casey's Change Your Mind and Your Life Will Follow by : Everest Media,
Download or read book Summary of Karen Casey's Change Your Mind and Your Life Will Follow written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We must remember that we are in charge of no one but ourselves. We can set an example for others, suggest a set of behaviors, and demonstrate a code of ethics, but ultimately they are responsible for who they want to be and what they want to do. #2 We must let go of trying to control others and instead focus on making our own lives better. We will never experience peace if we are always focused on how others are living or how we think they should be living. #3 We cannot waste time thinking we are or should be the center of someone else's life. We must understand that our role in an interaction is to act, not to be acted upon. #4 We mind other people’s business out of our own insecurity. We get personally invested in other people’s outcomes because we see those outcomes as defining our lives in some way. We must remember that God is in charge of everyone’s life, and that he never leaves us out of our range.
Download or read book It's Up to You written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, act...
Book Synopsis Change Your Mind and Your Life Will Follow by : Karen Casey
Download or read book Change Your Mind and Your Life Will Follow written by Karen Casey and published by . This book was released on 2011-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''Most of us think that our lives are just too complex, too difficult, too unique to be bettered by simple changes, '' Karen Casey writes. Not true! Nearly three decades ago Karen Casey wandered into a support group with the intention of figuring out how to change the behavior of someone in her life and heard, for the first time, that the only person she could change was herself. The result? Change so profound that Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction we have. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to think before we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember that we are not in control. When we stop focusing on problems, solutions tend to appear. Organized around twelve very simple steps, this book gives us the tools we need to find within ourselves the positive, peaceful response to every curve life throws us
Download or read book Getting Unstuck written by Karen Casey and published by Mango Media Inc.. This book was released on 2012-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships. In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Book Synopsis Peace a Day at a Time by : Karen Casey
Download or read book Peace a Day at a Time written by Karen Casey and published by Mango Media Inc.. This book was released on 2011-03-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Book Synopsis Change Your Mind and Your Life Will Follow by : Karen Casey
Download or read book Change Your Mind and Your Life Will Follow written by Karen Casey and published by Mango Media Inc.. This book was released on 2016-04-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your Thoughts for True Self Healing “Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne Williamson Finalist for the MS Society Books for a Better Life Award #1 Bestseller in Addiction & Recovery, Twelve-Step Programs From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing. Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind. To heal a weary soul takes a healthy mind.Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn’t take just self reflection, but also responding by acknowledging our mental and emotional needs. Inside, you’ll find simple steps on how to: Quiet your mind and jump into true self healing Let go of “ifs” and “hows” so you can love yourself first Practice self forgiveness with honesty and freedom from past self-judgment If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you’ll love Change Your Mind and Your Life Will Follow.
Download or read book In God's Care written by Karen Casey and published by Simon and Schuster. This book was released on 2009-11-10 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: True, lasting recovery requires us to create and maintain inner peace. For many, it springs from a practice of mindfulness, for others from the rituals of religion. But not everyone finds a connection with a Higher Power in those ways. Through daily reflection and meditation, In God’s Care gifts a healing inspiration to our spirit. Steadily, we find spiritual growth. Recovery is an act of faith. An addict is promised healing and self-development through the rigors of counseling, treatment, therapy, and a Twelve Step program. With motivational guidance, addictive behaviors are abandoned, coping skills are learned, and sobriety is lasting. The cycle of addiction is broken by trusting in the process. This is the power of faith: a new way of life. Co-author Karen Casey, who wrote the bestselling recovery classic Each Day a New Beginning, harnesses this power to transform life’s struggles into a devotional outlook. These heartfelt meditations encourage the optimism needed for continuous change. It doesn’t matter what we call the goodness we wish to be and see—God or otherwise. It only matters that we hold it in our hearts and affairs as we create a new life. That is the truest definition of a Higher Power.
Download or read book Worthy of Love written by Karen Casey and published by Simon and Schuster. This book was released on 2011-04-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love
Book Synopsis 52 Ways to Live the Course in Miracles by : Karen Casey
Download or read book 52 Ways to Live the Course in Miracles written by Karen Casey and published by Mango Media. This book was released on 2021-08-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." ─Allyson Gracie, Retailing Insight #1 Best Seller in Spiritualism Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations. Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace. Cultivate a simpler, slower, more love-filled life. When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives. Find inside: Meditations and affirmations that lead to a simpler, slower life Insights into Helen Schucman’s A Course in Miracles Stories of the author’s own struggles and triumphs on her path to healing If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.
Book Synopsis Survive the Night by : Danielle Vega
Download or read book Survive the Night written by Danielle Vega and published by Penguin. This book was released on 2016-05-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen King meets Pretty Little Liars in this pulse-pounding novel from the author of The Merciless Just back from rehab, Casey regrets letting her friends Shana, Julie, and Aya talk her into coming to Survive the Night, an all-night, underground rave in a New York City subway tunnel. Surrounded by frightening drugs and menacing strangers, Casey doesn’t think Survive the Night could get any worse... ...until she comes across Julie’s mutilated body in a dank, black subway tunnel, red-eyed rats nibbling at her fingers. Casey thought she was just off with some guy—no one could hear her getting torn apart over the sound of pulsing music. And by the time they get back to the party, everyone is gone. Desperate for help, Casey and her friends find themselves running through the putrid subway tunnels, searching for a way out. But every manhole is sealed shut, and every noise echoes eerily in the dark, reminding them they’re not alone. They’re being hunted. Trapped underground with someone—or something—out to get them, Casey can’t help but listen to Aya’s terrified refrain: “We’re all gonna die down here.”
Book Synopsis The Good Stuff from Growing Up in a Dysfunctional Family by : Karen Casey
Download or read book The Good Stuff from Growing Up in a Dysfunctional Family written by Karen Casey and published by Mango Media Inc.. This book was released on 2013-10-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a silver lining to growing up in a dysfunctional family? Twenty-four survivors recount their stories—and the strengths forged in the chaos. Living in a dysfunctional family isn’t easy. But while you can’t choose where you come from, you can choose the lessons you take away. Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and “the good stuff” that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills they developed to live more creative and fulfilling lives, and not just survive but thrive. “Using her interviews as groundwork, she explores the benefits that result from surviving in a dysfunctional family, including resiliency, perseverance, a sense of humor, forgiveness, kindness, and the ability to discern real love.” —Publishers Weekly “You just can’t go wrong with Karen Casey.” —Earnie Larson, author of Stage II Recovery
Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD
Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Book Synopsis 20 Things I Know for Sure by : Karen Casey
Download or read book 20 Things I Know for Sure written by Karen Casey and published by Conari Press. This book was released on 2019 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exploration of what matters most about loss, unconditional love, security, surrender, powerlessness, peace, strength, and fear, helping readers make sense of their lives and how to travel further down their own spiritual paths"--
Book Synopsis Discover Meditation & Mindfulness by : Tara Ward
Download or read book Discover Meditation & Mindfulness written by Tara Ward and published by Arcturus Publishing. This book was released on 2017-07-11 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcend the mundane and tap into life's joys with this insightful book. Packed with stimulating and mind-expanding exercises, this book will provide practical advice to help shape your daily life for the better. These include: • Mini meditations for the morning • Suggested mantras, yantras and scents for deep meditation • Forging a link with your spiritual guide • How to read auras and work with your chakras • Clearing trouble spots in your meditation path • Reading your dreams and using a dream diary By the end of Discover Meditation & Mindfulness, you should be able to accept and enjoy every single moment of the life you have, to acknowledge and appreciate everything that is working well for you, and to turn negative, frustrating scenarios into positive, encouraging ones. Your path in life is yours alone, and Discover Meditation & Mindfulness will help you to tread it with confidence and joy.
Book Synopsis Peace in Our Hearts, Peace in the World by : Ruth Fishel
Download or read book Peace in Our Hearts, Peace in the World written by Ruth Fishel and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace begins with us! When the world is at its most threatening and uncertainty reigns, it comforts us to know that mindful living is still within our grasp. Peace in Our Hearts, Peace in the World helps us come to a full and deep understanding of our own thoughts, actions, limitations, and strengths--and the effect they have on the world at large. Ruth Fishel serves as our wonderfully effective guide through this year-long journey of introspection, reflection, and resolution. Her daily encouragement to appreciate the most basic things in life--waking up, brushing our teeth, the breaths we take--alternate with thoughts on relationships, choice, and personal responsibility. A thought-provoking quote accompanies each meditation: Fishel draws these wise words from sources old and new, ranging from Buddhism to new spiritual writings by Eckhart Tolle, Christina Feldman, and Deepak Chopra. Small enough to travel with, and beautifully designed, this book makes inspirational reading available anytime, anywhere. Readers will find its comforting presence a constant reminder of the maxim that drives this motivational collection: if there is peace in our hearts, there may indeed one day be peace in the world.
Book Synopsis Be Your Own Guru by : Julie R Dargis, PH D
Download or read book Be Your Own Guru written by Julie R Dargis, PH D and published by Independently Published. This book was released on 2020-11-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each person has the innate capacity to influence how they feel. Julie R. Dargis, Ph.D. offers readers a glimpse into the current reserach on wellness so that readers may travel an inner pathway to increased well-being with the assistance of clear signposts based scholarly evidence and lessons learned. Pracical exercises are juxtaposed alongside easily accessible information. Probing questions and the use of expressive writing are offered to aid one's exploration of their inner world. Suggested activites on how we can positively influence those around us by improving our own states of wellness, inlcude practicing deep listening and chosing to conduct random acts of kindness to support those in need and shift the focus off of ourselves and onto the well-being of those around us.
