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Summary Of Jon Fredericksons The Lies We Tell Ourselves
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Book Synopsis Lies We Tell Ourselves by : Jon Frederickson
Download or read book Lies We Tell Ourselves written by Jon Frederickson and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no."--Amazon.com.
Book Synopsis Summary of Jon Frederickson's The Lies We Tell Ourselves by : Everest Media,
Download or read book Summary of Jon Frederickson's The Lies We Tell Ourselves written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We all have experienced and been overwhelmed by the pain of life. We seek help, thinking we are wrong when our lies are wrong. We wonder if we are broken when our lies are breaking, allowing our feelings to emerge. #2 When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We can’t bear the pain of life alone, so we seek help from others. But we need not seek anything because our feelings, our anxiety, the lies we tell ourselves, and even the truths we avoid are all here. #3 We must embrace what is here, what is happening, and what we are feeling. We must stop running away from our feelings and what provokes them. To heal, we must embrace reality and our feelings about it. #4 Everyone who needs healing has a story of heartbreak, loss, and feelings so painful that we can’t finish our journey. To finish this journey, we seek a person to help us go the rest of the way.
Author :Cortney S. Warren, Ph.D. Publisher :Choose Honesty, LLC, Cortney S. Warren, Ph.D. ISBN 13 :1600131425 Total Pages :60 pages Book Rating :4.6/5 (1 download)
Book Synopsis Lies We Tell Ourselves: The Psychology of Self-Deception by : Cortney S. Warren, Ph.D.
Download or read book Lies We Tell Ourselves: The Psychology of Self-Deception written by Cortney S. Warren, Ph.D. and published by Choose Honesty, LLC, Cortney S. Warren, Ph.D.. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans are excellent liars. We don’t like to think of ourselves as capable of lying; it hurts us too much to admit. So we lie to ourselves about that, too. As a clinical psychologist, I am regularly confronted with the brutal truth that we all lie. I am not talking about deliberate, bold-faced lying. No, this type of dishonesty is far harder to detect and admit. It is the kind of lying that comes from not being psychologically strong enough to be honest with ourselves about who we are. And I believe that it is our biggest obstacle to living a fulfilling life. I wrote this book for anyone interested in becoming more honest. In it, I present a range of self-deceptive examples couched in psychological theory to help us explore ourselves. Although it is a relatively short book, indented to be read in about an hour, I hope that the content provokes deep thought. For when we are honest about who we really are, we have the opportunity to change.
Book Synopsis Co-Creating Change by : Jon Frederickson
Download or read book Co-Creating Change written by Jon Frederickson and published by Bch Fulfillment & Distribution. This book was released on 2013-05-27 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for therapists, Co-Creating Change shows what to do to help "stuck" patients (those who resist the therapy process) let go of their resistance and self-defeating behaviors and willingly co-create a relationship for change instead. Co-Creating Change includes clinical vignettes that illustrate hundreds of therapeutic impasses taken from actual sessions, showing how to understand patients and how to intervene effectively. The book provides clear, systematic steps for assessing patients' needs and intervening to develop an effective relationship for change. Co-Creating Change presents an integrative theory that uses elements of behavior therapy, cognitive therapy, emotion-focused therapy, psychoanalysis, and mindfulness. This empirically validated treatment is effective with a wide range of patients.
Book Synopsis Co-Creating Safety: Healing the Fragile Patient by : Jon Frederickson
Download or read book Co-Creating Safety: Healing the Fragile Patient written by Jon Frederickson and published by . This book was released on 2020-12-15 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Everything Belongs to the Future by : Laurie Penny
Download or read book Everything Belongs to the Future written by Laurie Penny and published by Tordotcom. This book was released on 2016-10-18 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Belongs to the Future is a bloody-minded tale of time, betrayal, desperation, and hope that could only have been told by the inimitable Laurie Penny. Time is a weapon wielded by the rich, who have excess of it, against the rest, who must trade every breath of it against the promise of another day's food and shelter. What kind of world have we made, where human beings can live centuries if only they can afford the fix? What kind of creatures have we become? The same as we always were, but keener. In the ancient heart of Oxford University, the ultra-rich celebrate their vastly extended lifespans. But a few surprises are in store for them. From Nina and Alex, Margo and Fidget, scruffy anarchists sharing living space with an ever-shifting cast of crusty punks and lost kids. And also from the scientist who invented the longevity treatment in the first place. "The scariest, most enduring dystopias walk a fine line between parable and prediction. Penny erases that line. In this made-up story, the rich speciate from the poor; in our real world, working class lifespans are declining as the one percent live ever longer lives at ever-greater removes from the rest of us. This is no mere literary device. This is a pitiless allegory, calculated to enrage and terrify its readers." -- Cory Doctorow At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis Changing Character by : Leigh Mccullough Vaillant
Download or read book Changing Character written by Leigh Mccullough Vaillant and published by Basic Books. This book was released on 1997-01-31 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mechanism of emotional change is central to the field of mental health. Emotional change is necessary for healing the long-standing pain of character pathology, yet is the least studied and most misunderstood area in psychotherapy and pharmacotherapy. Changing Character at its heart is about emotion—how to draw it out, recognize it and make it conscious, follow its lead and, equally important, use cognition to guide, control, and direct our emotional lives. This treatment manual teaches therapists time-efficient techniques for changing character and helping their patients live mindfully with themselves and others through adaptive responses to conflictual experiences.Leigh McCullough Vaillant, a nationally recognized expert on short-term dynamic psychotherapy, shows therapists how to identify and remove obstacles in one's character (ego defenses) that block emotional experience. She then illustrates how the therapist can delve into that experience and harness the tremendous adaptive power provided by emotions. The result? She shows us how to have emotions without emotions “having” their way with us. Vaillant's integrative psychodynamic model holds that the source of psychopathology is the impairment of human emotional experience and expression, which includes impairment in drives and beliefs but is seen fundamentally as the impairment of affects.In this short-term approach, psychotherapists are shown how to combine behavioral, cognitive, and relational theories to make psychodynamic treatment briefer and more effective. Vaillant illustrates how affect bridges the gap between intrapsychic and interpersonal approaches to psychotherapy. Affect, she argues, has the power to make or break relational bonds. Through the regulation of anxieties associated with affects in relation to self and others, therapists can help their patients undergo meaningful character change. A holistic focus on affects and attachment has not been adequately addressed in either traditional psychodynamic theory or cognitive theory. Clearly and masterfully, Vaillant shows therapists how to integrate the powers of cognition and emotion within a dynamic short-term therapy approach.
Book Synopsis Mastering Intensive Short-Term Dynamic Psychotherapy by : Josette ten Have-De Labije
Download or read book Mastering Intensive Short-Term Dynamic Psychotherapy written by Josette ten Have-De Labije and published by Routledge. This book was released on 2018-05-08 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book evolved from the First International Meeting of the Experiential Dynamic Psychotherapy Association on intensive short-term dynamic psychotherapy. It will help readers to make use of the conscious working alliance with the patient to increase the unconscious part of the working alliance.
Book Synopsis Lies We Tell Ourselves by : Robin Talley
Download or read book Lies We Tell Ourselves written by Robin Talley and published by Harlequin. This book was released on 2016-01-26 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes questions for discussions and an excerpt from another novel.
Book Synopsis Deliberate Practice for Psychotherapists by : Tony Rousmaniere
Download or read book Deliberate Practice for Psychotherapists written by Tony Rousmaniere and published by Taylor & Francis. This book was released on 2024-08-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how psychotherapists can use deliberate practice to improve their clinical effectiveness. By sourcing through decades of research on how experts in diverse fields achieve skill mastery, this book shows it is possible for any therapist to dramatically improve their clinical skills. To improve, therapists must focus on clinical challenges and reconsider century-old methods of clinical training from the ground up. This second edition traces recent developments in research and presents a step-by-step program to engage readers in deliberate practice to improve clinical effectiveness across the therapists’ entire career span, from beginning training for graduate students, to continuing education for licensed and advanced clinicians. Enriched with insightful clinical experiences and anecdotes, Deliberate Practice for Psychotherapists is an important read for graduate students, trainees, and practicing psychotherapists.
Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy
Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Download or read book Why Study History? written by John Fea and published by Baker Books. This book was released on 2024-03-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the purpose of studying history? How do we reflect on contemporary life from a historical perspective, and can such reflection help us better understand ourselves, the world around us, and the God we worship and serve? Written by an accomplished historian, award-winning author, public evangelical spokesman, and respected teacher, this introductory textbook shows why Christians should study history, how faith is brought to bear on our understanding of the past, and how studying the past can help us more effectively love God and others. John Fea shows that deep historical thinking can relieve us of our narcissism; cultivate humility, hospitality, and love; and transform our lives more fully into the image of Jesus Christ. The first edition of this book has been used widely in Christian colleges across the country. The second edition provides an updated introduction to the study of history and the historian's vocation. The book has also been revised throughout and incorporates Fea's reflections on this topic from throughout the past 10 years.
Book Synopsis Lives Transformed by : Patricia C. Della Selva
Download or read book Lives Transformed written by Patricia C. Della Selva and published by Routledge. This book was released on 2018-03-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world has long awaited compelling and unmistakable evidence for the validity of dynamic psychotherapy. A review in the present book shows that such evidence has been accumulating over the past ten years. It comes from clinical trials, process research, case studies, and objective physiological measurements concerned with the importance of expressing emotions. This book extends the evidence. It provides an in-depth examination of therapy in action, based on verbatim accounts of the treatment of seven patients by the author, using the technique of Intensive Short-term Dynamic Psychotherapy (at times extending to medium-term). This technique has been shown to be both effective and cost-effective with a wide range of patients, including some who are notoriously resistant to psychotherapeutic intervention. The raw data of psychotherapeutic sessions enables the reader to trace the origin of therapeutic effects, which occur immediately in response to the direct experience of hitherto buried feelings and impulses.
Book Synopsis Intensive Short-Term Dynamic Psychotherapy by : Patricia C. Della Selva
Download or read book Intensive Short-Term Dynamic Psychotherapy written by Patricia C. Della Selva and published by Routledge. This book was released on 2018-05-08 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, psychoanalytic treatment has been a lengthy endeavour, requiring a long-term commitment from patient and analyst, as well as vast financial resources. More recently, short-term approaches to psychoanalytic treatment have proliferated. One of the most well-known and thoroughly studied is the groundbreaking method of Intensive Short-term Dynamic Psychotherapy, developed by Dr. Habib Davanloo. Having trained directly with Dr. Davenloo, the author has written a clear, concise outline of the method that has come to be regarded as a classic in the field. The book is organised in a systematic fashion, analogous to the process of therapy itself, from initial contact through to termination and follow-up. Detailed clinical examples are presented throughout the text to illustrate how theory is translated into techniques of unparalleled power and effectiveness.
Book Synopsis Psychodynamic Psychotherapy by : Jon Frederickson
Download or read book Psychodynamic Psychotherapy written by Jon Frederickson and published by Routledge. This book was released on 2013-10-28 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychodynamic Psychotherapy is the first book designed to teach therapists how to listen and intervene from multiple perspectives. Through study and analysis of session transcripts, the reader learns how to listen and formulate interpretations from four different perspectives: reflection, analysis of conflict, analysis of transference, and analysis of defense. Each listening approach is introduced with a brief chapter illustrating the rules of intervention followed by therapy transcripts, which the reader studies and analyzes. By studying the transcripts, answering the questions in the material, and comparing his answers with those provided by the author, the reader will learn how to reflect, analyze conflict, interpret the transference, and analyze the defenses. Beginning therapists can use this book to acquire listening and intervention skills. Advanced therapists will enjoy studying and comparing listening approaches from a meta-theoretical perspective. Psychodynamic Psychotherapy provides a framework for studying how each approach focuses on a different analytic surface, and uses different rules for timing and content of interpretation.
Book Synopsis How Learning Works by : Susan A. Ambrose
Download or read book How Learning Works written by Susan A. Ambrose and published by John Wiley & Sons. This book was released on 2010-04-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning
Book Synopsis A Therapist’s Handbook to Dissolve Shame and Defense by : Susan Warren Warshow
Download or read book A Therapist’s Handbook to Dissolve Shame and Defense written by Susan Warren Warshow and published by Routledge. This book was released on 2021-12-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effort to surmount shame and formidable defenses in psychotherapy can trigger shame and self-doubt in therapists. Susan Warren Warshow offers a user-friendly-guide to help therapists move past common treatment barriers. This unique book avoids jargon and breaks down complex concepts into digestible elements for practical application. The core principles of Dynamic Emotional Focused Therapy (DEFT), a comprehensive treatment approach for demonstrable change, are illustrated with rich and abundant clinical vignettes. This engaging, often lyrical handbook emphasizes "shame-sensitivity" to create the safety necessary to achieve profound interpersonal connection. Often overlooked in treatment, shame can undermine the entire process. The author explains the "therapeutic transfer of compassion for self," a relational phenomenon that purposefully generates affective expression. She introduces a three-step, robust framework, The Healing Triad, to orient therapists to intervene effectively when the winds of resistance arise. Chapters clarify: Why we focus on feelings How to identify and move beyond shame and anxiety How to transform toxic guilt into reparative actions How to disarm defenses while avoiding ruptures This book is essential reading for both advanced and newly practicing mental health practitioners striving to access the profound emotions in their clients for transformative change.
