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Summary Of Evy Poumpourass Becoming Bulletproof
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Book Synopsis Prayer Is Invading the Impossible by : Jack Hayford
Download or read book Prayer Is Invading the Impossible written by Jack Hayford and published by Destiny Image Publishers. This book was released on 2002-07-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through prayer we learn that nothing is impossible with God––he is able to do beyond all that we can ask or think. Jack Hayford writes, "Prayer can change anything. The impossible doesn't exist. His is the power. Ours is the prayer. Without Him we cannot. Without us He will not." Here is a practical...
Book Synopsis Summary of Evy Poumpouras's Becoming Bulletproof by : Swift Reads
Download or read book Summary of Evy Poumpouras's Becoming Bulletproof written by Swift Reads and published by Swift Books LLC. This book was released on 2020-12-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the insights from Evy Poumpouras's Becoming Bulletproof. Sample Insights: 1) The media sensationalizes things that are unlikely to kill us, so we fear them more than things that are likely to kill us. 2) When you feel afraid, your body feels that it is in danger. Your brain sends a signal to your body to react in one of three ways: fight, flee, or freeze.
Download or read book Special Agent written by Candice DeLong and published by Harper Collins. This book was released on 2001-07 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candice DeLong has been called a real-life Clarice Starling and a female Donnie Brasco. She has been on the front lines of some of the FBIs most gripping and memorable cases, including being chosen as one of the three agents to carry out the manhunt for the Unabomber in Lincoln, Montana. She has tailed terrorists, gone undercover as a gangsters moll, and posed as the madam for a call-girl ring. Now for the first time she reveals the dangers and rewards of being a woman on the front lines of the worlds most powerful law enforcement agency. She traces the unusual career path that led her to crime fighting, and recounts the incredible obstacles she faced as a woman and as a fledgling agent. She takes readers step by step through the profiling process and shows how she helped solve a number of incredible cases. The story of her role as a lead investigator on the notorious Tylenol Murderer case is particularly compelling. Finally, she gives the true, insiders story behind the investigation that led to the arrest of the Unabomber including information that the media cant or wont reveal. A remarkable portrait of courage and grace under fire, Special Agent offers a missing chapter to the annals of law enforcement and a dramatic and often funny portrait of an extraordinary woman who has dedicated her heart and soul to the crusade against crime.
Book Synopsis The Bravest You by : Adam Kirk Smith
Download or read book The Bravest You written by Adam Kirk Smith and published by Penguin. This book was released on 2017-05-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.
Book Synopsis Dealing with the Boss from Hell by : Shaun Belding
Download or read book Dealing with the Boss from Hell written by Shaun Belding and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dealing With The Boss From Hell' is a survival guide, with real-life strategies, for dealing with a difficult person in charge, including advice on how to stand up to them, talk honestly and directly, and if nothing works, how to get out quickly and cleanly.
Book Synopsis Survival of the Sickest LP by : Dr. Sharon Moalem
Download or read book Survival of the Sickest LP written by Dr. Sharon Moalem and published by Harper Collins. This book was released on 2007-05-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.
Download or read book Radical Confidence written by Lisa Bilyeu and published by Simon and Schuster. This book was released on 2022-05-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.
Book Synopsis Fighting for Your Life by : Lysa Walder
Download or read book Fighting for Your Life written by Lysa Walder and published by John Blake. This book was released on 2020-04-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage boy lies on the pavement, bleeding from a stab wound; a distraught mum watches, in mute shock, as her daughter suffers a terrifying fatal asthma attack; a young girl is gang-raped and her stricken boyfriend takes an overdose; a disturbed young man flings himself in front of a speeding train at the stroke of midnight on New Year's Eve. Few people can imagine living in a world where such situations are part of everyday life. Yet for veteran paramedic Lysa Walder, these and thousands of other emergency call outs are part of a day's work: scenes of tragedy, heroism loss and horror - but also stories of triumph and humour. Lysa has been a paramedic for over twenty years, working for the London Ambulance service - the world's biggest and busiest free service - for much of that time. Here, she reveals what it's really like to work in a job that brings paramedic teams face-to-face with death - and destiny - every day.
Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette Go. This book was released on 2020-12-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
Book Synopsis The Power of Awareness by : Dan Schilling
Download or read book The Power of Awareness written by Dan Schilling and published by Grand Central Publishing. This book was released on 2021-06-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spy is suddenly aware she's being stalked through the streets of an overseas city. A special ops soldier intuitively recognizes something's "off" during a high-risk mission. In these life-threatening situations experts know exactly how to use their senses and what actions to take. At the intersection of The Gift of Fear and Make Your Bed, The Power of Awareness will make sure you will, too. In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety. It incorporates exercises to understand how situational awareness works in real life, how to better listen to your intuition, and when confronted by a criminal how to make a plan and take action with confidence—so you can escape the threat before it's too late. He also includes tools on how to secure your home or hotel room, use public transportation, plan international travel, and reduce your criminal target appeal and exposure, in addition to how to escape an active shooter situation. As a bonus, you'll even learn how to survive a date without getting murdered. By the last page you'll know that your own Power of Awareness can save your life.
Book Synopsis Andrizo Man: A Call To Distinctive & Authentic Manhood by : James Demelo
Download or read book Andrizo Man: A Call To Distinctive & Authentic Manhood written by James Demelo and published by Outskirts Press. This book was released on 2021-02-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Andrizo Man is a clarion call for real men. This book is written for men by a man who has struggled in all of the same ways that men do and learned some valuable life lessons along the way. In today's culture, it is tough to define what it means to be a real man. How does a man function as a husband, father, and leader? This book is for the many men who have had no good model to follow and have had to flounder their way into and through manhood. This edition of Andrizo Man contains five powerful principles that will revolutionize your thinking regarding the qualities of manhood. It will show you the distinct differences between the papier-mâché man versus the authentic Andrizo man who assumes full responsibility for his actions and leads others with courage and compassion. This second edition is packed with new information and expanded revelations on manhood principles. At the end of each chapter, I summarize the most important themes, present honest and revealing questions for you to answer, and provide space for you to journal your thoughts. Finally, I have concluded this edition with an in-depth epilogue. As you evolve in your manhood journey, the 2nd Edition of Andrizo Man is a reinforcing resource and workbook that is worth reading and working through over and over again! ANDRIZO!
Book Synopsis Beneath the Surface by : Kristi Hugstad
Download or read book Beneath the Surface written by Kristi Hugstad and published by New World Library. This book was released on 2019 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU DON'T HAVE TO COPE ALONE Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: - Depression - Academic or parental pressures - Eating disorders - Bullying - Self-harm - PTSD - Peer pressure - Anxiety - Substance abuse - Technology addiction - Suicidal thoughts or actions
Book Synopsis Staying in the Game by : Adrienne Lawrence
Download or read book Staying in the Game written by Adrienne Lawrence and published by Penguin. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to shutting down workplace sexual harassment so it doesn't derail your career or your life, from the first on-air personality to sue ESPN for sexual harassment. Even in the #MeToo era, studies show that women in the workforce continue to harbor misconceptions about sexual harassment and are unprepared to respond when it happens. Lawyer and former ESPN anchor Adrienne Lawrence has learned to advocate for herself and other women. In this book, she offers much-needed insight on topics such as: • Identifying the five types of harassers and the five types of coworkers who enable them • Researching company culture and history to identify sexual harassment hotbeds • Properly documenting inappropriate behavior • Preparing for retaliation and mental health hurdles such as anxiety and depression • Managing public exposure and figuring out when to leverage the power of the media and/or lawyer up This essential guide helps women navigate the complicated realities of sexual harassment and teaches them how to be their own best advocates in toxic work environments.
Book Synopsis The Book of No by : Susan Newman, PhD
Download or read book The Book of No written by Susan Newman, PhD and published by Turner Publishing Company. This book was released on 2017-12-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the bestselling guide! Do you have problems saying "No?” Do people always turn to you for a favor? Wonder how you get roped into things you really don't want to do—with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say “no” without feeling guilty or damaging your relationships. You’ll discover how to: Recognize when someone is manipulating you into “yes" Be ready with the words you need to refuse Avoid being overcommitted, overworked and overwhelmed Put an end to feelings of resentment or frustration Make quality time for things you want to do Establish and keep your boundaries strong Harness the power of “No” and take back your life.
Book Synopsis The Blind Spot Effect by : Kelly Boys
Download or read book The Blind Spot Effect written by Kelly Boys and published by Sounds True. This book was released on 2018-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you're experiencing your life at only a fraction of its true clarity and depth? Are your days dominated by a single emotion such as fear, sadness, anger, or disappointment? At work or in your personal life, do you find yourself facing similar relationship patterns or conflicts again and again? From our earliest years, we all acquire blind spots in the way we perceive, feel, and think. Driven by our biology, life experiences, cultural messages, and physical environment, they profoundly affect us throughout our lives. This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives. Here, author Kelly Boys presents emerging research from many fields of psychology and neuroscience, personal stories, and a wealth of hands-on exercises and practices to help us identify, welcome, and transform our own hidden domains. Join her to explore: What we miss and how we miss it • Attentional blink—gaps in our sensory awareness and our astonishing potential to perceive more in each moment • Decoding your unconscious stories—how they filter the truth and influence you • Hacking your intuition—why our gut instincts are not always accurate, and ways to get it right more often • The defended self—uncovering the core beliefs that shape your emotional landscape • Using moments of crisis to reveal especially elusive blind spots • Falling in love, "crushing," cheating, and wholehearted loving—shining a light into the wilderness of intimate relationships • Three biases that sabotage our judgment and how to counter them • Self-compassion, welcoming, and vulnerability—keys to clearer self-perception • Flow states—becoming fully immersed in what you do without the filters that diminish your natural way of perceiving and being • Seeing yourself as others see you—safely engaging with someone you trust to gain greater self-awareness • Illuminating the biggest blind spot of all—the illusion of an isolated and separate self, and how to free ourselves from the traps it creates • Chapter-by-chapter practices—somatic, contemplative, and mindfulness-based—for self-discovery and change Once we recognize our blind spots, we can't unsee them. We release ourselves from unnecessary suffering and begin to experience each moment more richly. With The Blind Spot Effect, you're invited to illuminate what is right in front of you and within you—for greater wonder, joy, and fulfillment.
Book Synopsis South Carolina State Hospital, The: Stories from Bull Street by : William Buchheit
Download or read book South Carolina State Hospital, The: Stories from Bull Street written by William Buchheit and published by Arcadia Publishing. This book was released on 2020 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly two decades after it closed, the South Carolina State Hospital continues to hold a palpable mystique in Columbia and throughout the state. Founded in 1821 as the South Carolina Lunatic Asylum, it housed, fed and treated thousands of patients incapable of surviving on their own. The patient population in 1961 eclipsed 6,600, well above its listed capacity of 4,823, despite an operating budget that ranked forty-fifth out of the forty-eight states with such large public hospitals. By the mid-1990s, the patient population had fallen under 700, and the hospital had become a symbol of captivity, horror and chaos. Author William Buchheit details this history through the words and interviews of those who worked on the iconic campus.
