Summary Brain Rules 12 Principles For Surviving And Thriving At Work Home And School By John J Medina

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Brain Rules (Updated and Expanded)

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0996032606
Total Pages : 304 pages
Book Rating : 4.9/5 (96 download)

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Book Synopsis Brain Rules (Updated and Expanded) by : John Medina

Download or read book Brain Rules (Updated and Expanded) written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

SUMMARY - Brain Rules: 12 Principles For Surviving And Thriving At Work, Home, And School By John J. Medina

Author : Shortcut Edition
Publisher : Shortcut Edition
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Book Synopsis SUMMARY - Brain Rules: 12 Principles For Surviving And Thriving At Work, Home, And School By John J. Medina by : Shortcut Edition

Download or read book SUMMARY - Brain Rules: 12 Principles For Surviving And Thriving At Work, Home, And School By John J. Medina written by Shortcut Edition and published by Shortcut Edition. This book was released on 2021-05-30 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover how our brain works and how best to take advantage of its remarkable features. *You will also discover that : learning, repetition and experience are the best ways to retain information; a baby's brain can store information from birth; it is possible to continue learning new things at any age; men's and women's brains respond differently; music plays an important role in the management of cognitive skills; each of our senses is involved in brain function; stress has immediate consequences on our brain. *Through this book, John Medina gives us the results of his research on the functioning of the brain. A molecular biologist specializing in brain development and psychiatric disorders, the author presents the synthesis of his research in twelve main points. *Buy now the summary of this book for the modest price of a cup of coffee!

Brain Rules

Author : John Medina
Publisher : Scribe Publications
ISBN 13 : 9781921753985
Total Pages : 320 pages
Book Rating : 4.7/5 (539 download)

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Book Synopsis Brain Rules by : John Medina

Download or read book Brain Rules written by John Medina and published by Scribe Publications. This book was released on 2011-05-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and expanded edition of the international bestseller Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details that every business leader, parent, and teacher should know — for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget — and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and offers transformative ideas for our daily lives. In this expanded edition — which includes additional information on the brain rules and a new chapter on music — you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you’ll understand how your brain really works — and how to get the most out of it.

Brain Rules for Aging Well

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0998919225
Total Pages : 245 pages
Book Rating : 4.9/5 (989 download)

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Book Synopsis Brain Rules for Aging Well by : John Medina

Download or read book Brain Rules for Aging Well written by John Medina and published by Pear Press. This book was released on 2017-10-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

Brain Rules

Author : John Medina
Publisher : ReadHowYouWant.com
ISBN 13 : 1459612434
Total Pages : 402 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Brain Rules by : John Medina

Download or read book Brain Rules written by John Medina and published by ReadHowYouWant.com. This book was released on 2011-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know-like that physical activity boosts your brain power.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget-and so important to repeat new information? Is it true that men and women have different brains?In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule-what scientists know for sure about how our brains work-and then offers transformative ideas for our daily lives.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Brain Rules for Work

Author : John Medina
Publisher : Pear Press
ISBN 13 : 1737072874
Total Pages : 254 pages
Book Rating : 4.7/5 (37 download)

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Book Synopsis Brain Rules for Work by : John Medina

Download or read book Brain Rules for Work written by John Medina and published by Pear Press. This book was released on 2021-11-23 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I keep people engaged during my presentations? What can I do to my office so that I look forward to coming to it on Monday? How can I improve the productivity of our team, our department, our company? Scientists know. Brain Rules for Work by developmental molecular biologist and author Dr. John Medina, explores the various aspects of work through the lens of peer-reviewed science. Having written New York Times bestselling works Brain Rules, Brain Rules for Baby and Brain Rules for Aging Well, Dr. Medina turns his expertise towards the professional world, guiding us through what brain science and evolutionary biology have to say about topics from office space and work/life balance to power dynamics and work interactions in the time of COVID-19. Medina's charming descriptions and hilarious anecdotes break the science down to practical applications that you can put into use next Monday to improve your work life and the work lives of those around you. You'll learn: Why taking breaks in nature during the workday improves productivity How planning a meeting beforehand makes it more effective Why an open office plan isn't a good office plan How a more diverse team is a more potent team What exactly about talking to co-workers online is so exhausting Why allowing for failure is vital to a company's success What power can do to an executive who has just been promoted Procrastination is not due to laziness, rather an avoidance of negative feelings Which personality tests will help you find the right fit for the job-hint: it's not the Myers-Briggs The surprising source of a leader's charisma And what our work lives will look like in a post-pandemic world Whether you are an employee at a company looking to become successful or an executive who wants to ensure the success of your employees, Brain Rules For Work is both a useful tool and a compelling guide for you and your co-workers.

Brain Rules for Baby (Updated and Expanded)

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0983263396
Total Pages : 336 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Brain Rules for Baby (Updated and Expanded) by : John Medina

Download or read book Brain Rules for Baby (Updated and Expanded) written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

You Are Not Your Brain

Author : Jeffrey Schwartz MD
Publisher : Penguin
ISBN 13 : 1583334831
Total Pages : 385 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis You Are Not Your Brain by : Jeffrey Schwartz MD

Download or read book You Are Not Your Brain written by Jeffrey Schwartz MD and published by Penguin. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Relevance

Author : Tim Manners
Publisher : Penguin
ISBN 13 : 1440634610
Total Pages : 224 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Relevance by : Tim Manners

Download or read book Relevance written by Tim Manners and published by Penguin. This book was released on 2008-09-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years studying remarkable companies and speaking to some of the most influential leaders around, Tim Manners has discovered a solution to the marketing woes of many brands. Stop worrying about demographics, fads, and cutting-edge advertising. Instead, focus on relevance. Manners shares how the best of the best create solutions to their customers’ problems and help them live happier lives. You’ll learn how: Levi’s reasserted relevance when it created wardrobe solutions for men. Dunkin’ Donuts stopped trying to mimic the look and feel of Starbucks and found success by delivering a simple, quick cup of joe. Hasbro reinvented board games for today’s time-pressed consumers. Kleenex’s new germ-fighting tissues helped keep the company relevant by turning a useful product into a necessary one. Staples stopped wasting its shoppers’ time with extraneous products. Nintendo’s simple design for the Wii appealed to consumers of all ages and game designers alike, allowing it to outsell its competitors. The path to sustainable growth for your brand begins with designing meaningful solutions and providing them when and where people need them most. Relevance will teach you how to become—and remain—indispensable.

Brain Rules for Baby

Author : John Medina
Publisher : Scribe Publications
ISBN 13 : 9781921640841
Total Pages : 294 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis Brain Rules for Baby by : John Medina

Download or read book Brain Rules for Baby written by John Medina and published by Scribe Publications. This book was released on 2011 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking new book from the author of the New York TimesBestseller Brain Rules What's the single most important thing you can do during pregnancy? What does watching TV do to a child's brain? What's the best way to handle temper tantrums/ Scientists know. In his New York Timesbestseller Brain Rules, Dr John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionise parenting. Just one of the surprises- The best way to get your children into the university of their choice? Teach them impulse control. Brain Rules for Baby bridgesthe gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child's brain develops, and offers practical tips for any parent. You will view your children-and how to raise them in a whole new light. You'll learn- Where nature ends and nurture begins Why men should do more household chores What to say to your child when emotions run hot The effect of TV on children under two Why praising effort is better than praising intelligence Why the best predictor of academic performance is not IQ; it's self control What you do right now - before pregnancy, during pregnancy, and through the first five years - will affect a child for the rest of their lives. Brain Rules for Babyis an indispensable guide for anyone raising a child.

Summary of Brain Rules

Author : Contentpush
Publisher :
ISBN 13 : 9781079722772
Total Pages : 34 pages
Book Rating : 4.7/5 (227 download)

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Book Synopsis Summary of Brain Rules by : Contentpush

Download or read book Summary of Brain Rules written by Contentpush and published by . This book was released on 2019-07-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: :::::::::: DISCLAIMER::::::::::: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. ContentPush is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау.:::::::::: THE BOOK::::::::::: Brain Rulеѕ (2008) gives уоu іnѕіght іntо hоw оur brаіnѕ function аnd еxрlаіnѕ hоw уоu саn tаkе аdvаntаgе оf ѕuсh knоwlеdgе tо рuѕh your brain tо wоrk bеttеr. From gаіnіng mоrе рrоduсtіvіtу аt work to аbѕоrbіng mоrе аt ѕсhооl, mastering the "brаіn rulеѕ" will hеlр make learning with аll уоur senses become ѕесоnd nature.:::::::::: ABOUT THE AUTHOR::::::::::: Jоhn Mеdіnа іѕ a рrоfеѕѕоr, research соnѕultаnt аnd еxреrt in mоlесulаr bіоlоgу. Hе fоundеd thе Brаіn Center fоr Aррlіеd Lеаrnіng Rеѕеаrсh аnd thе Tаlаrіѕ Rеѕеаrсh Inѕtіtutе.:::::::::: INTRODUCTION::::::::::: Cаn wе improve thе way our brains wоrk? Perhaps уоu'vе already trіеd, bу studying whіlе listening tо classical music, оr bу keeping a dіаrу of dаіlу events tо jоg your mеmоrу. This summary guide wіll hеlр уоu bеttеr undеrѕtаnd еxасtlу how your brаіn wоrkѕ ѕо you саn fіnd nеw аnd еxсіtіng wауѕ tо mаkе іt funсtіоn bеttеr. Thеѕе "brаіn rules" gіvе уоu insight іntо hоw еxеrсіѕе mаkеѕ оur mіndѕ healthier аnd happier, hоw ѕlееріng is іmроrtаnt fоr mоrе thаn juѕt beauty, аnd hоw lеаrnіng іnfоrmаtіоn wіth all our ѕеnѕеѕ іѕ thе bеѕt way to аbѕоrb аnd rеtаіn thіngѕ. All in all, thе mоrе you know, thе smarter уоur brаіn wіll bе! In this guide, you'll dіѕсоvеr How an amputee could feel hіѕ missing limb bу lооkіng іn a mіrrоr; Whу one Ruѕѕіаn journalist could recall rаndоm numbеrѕ 15 уеаrѕ lаtеr; аnd Whу you ѕhоuld probably hіt t

Freedom to Fail

Author : Andrew K. Miller
Publisher : ASCD
ISBN 13 : 1416620389
Total Pages : 47 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Freedom to Fail by : Andrew K. Miller

Download or read book Freedom to Fail written by Andrew K. Miller and published by ASCD. This book was released on 2015-06-25 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Freedom to Fail, veteran educator Andrew K. Miller explains the many benefits of intentionally designing opportunities for students to "fail forward" in the classroom. He provides a raft of strategies for ensuring that students experience small, constructive failures as a means to greater achievement, and offers practical suggestions for ensuring that constructive failure doesn't detrimentally affect students' summative assessments. He also describes how teachers, too, can benefit from failure. Establishing a culture that embraces the freedom to fail helps students to adopt a growth mindset, take risks in the service of greater learning, and develop realistic expectations of what it takes to succeed in the world at large. If we deliberately let our students fail in small ways today, we can help to ensure that they'll triumph in a big way tomorrow.

Smarter Tomorrow

Author : Elizabeth R. Ricker
Publisher : Little, Brown Spark
ISBN 13 : 0316535087
Total Pages : 352 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Smarter Tomorrow by : Elizabeth R. Ricker

Download or read book Smarter Tomorrow written by Elizabeth R. Ricker and published by Little, Brown Spark. This book was released on 2021-08-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!

A User's Guide to the Brain

Author : John J. Ratey, M.D.
Publisher : Vintage
ISBN 13 : 0375701079
Total Pages : 418 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis A User's Guide to the Brain by : John J. Ratey, M.D.

Download or read book A User's Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2002-01-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

You're Not Enough (And That's Okay)

Author : Allie Beth Stuckey
Publisher : Penguin
ISBN 13 : 0593083857
Total Pages : 210 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis You're Not Enough (And That's Okay) by : Allie Beth Stuckey

Download or read book You're Not Enough (And That's Okay) written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

Grit to Great

Author : Linda Kaplan Thaler
Publisher : Currency
ISBN 13 : 0804139121
Total Pages : 162 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Grit to Great by : Linda Kaplan Thaler

Download or read book Grit to Great written by Linda Kaplan Thaler and published by Currency. This book was released on 2015-09-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.