Stuff That's Loud

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684035384
Total Pages : 201 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Stuff That's Loud by : Ben Sedley

Download or read book Stuff That's Loud written by Ben Sedley and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: An OCD book just for you—full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things—or not doing things—a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse—crazy? First, you aren’t alone—even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors: You’ll learn to be curious about the world around you You’ll use willingness to step forward boldly Flexibility skills to practice everywhere, everywhen So that you can live a life you give a $#@! about Life doesn’t have to stay stuck any longer!

Stuff That Sucks

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626258678
Total Pages : 96 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Stuff That Sucks by : Ben Sedley

Download or read book Stuff That Sucks written by Ben Sedley and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.

Stuff Christians Like

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Author :
Publisher : Zondervan
ISBN 13 : 0310110122
Total Pages : 209 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Stuff Christians Like by : Jon Acuff

Download or read book Stuff Christians Like written by Jon Acuff and published by Zondervan. This book was released on 2020-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the same humor and honesty that galvanized more than a million online readers from more than 200 countries, speaker Jon Acuff brings his insightful take on Christianity to the book world with this new edition of Stuff Christians Like. Do you constantly find yourself towing the fine line between praying before certain types of meals and not others? This book is for you. Have you fallen in love on a mission trip, just to break up when you get home? This book is for you. Are you a unicorn of purity who ranks honeymoon sex slightly higher than the second coming of Christ? Guess what – this book is for you, too. It’s time to shake off Somber Christian Syndrome and embrace the quirks of being a member of God’s kingdom. This book will teach you how to: Break up with your small group Subtly find out if your new Christian friends drink beer too Recognize the shame grenade that is a Jesus Juke Avoid a prayer handholding faux pas Say something Christian-y without looking like a snake handler From prayer shot blocks to metro worship leaders, no stone is left unturned in this hilarious look at faith. “I never knew how much I needed Jesus until I found out I was judging people who use the table of contents in their Bible. This book saved me from looking like a bad Christian.” – Sister Mary Francis, Rhode Island. “It’s such a time saver to know that my Chick-fil-a from the drive-thru comes pre-blessed. I always knew I was making the right choice by choosing the Lord’s chicken.” – Dave L., South Carolina.

In My Heart

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Author :
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Hyperbole and a Half

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Stuff That Makes a Gay Heart Weep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440510342
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Stuff That Makes a Gay Heart Weep by : Freeman Hall

Download or read book Stuff That Makes a Gay Heart Weep written by Freeman Hall and published by Simon and Schuster. This book was released on 2010-10-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing they hate more than bad home décor, cheap vodka, and men who take off their shirts but shouldn't (especially when those things happen all at once!). They believe they're unique, yet somehow they're all exactly the same, bitching about Prop 8 and lamenting the sad fact that Bradley Cooper is straight. A day without Bravo TV, disco music, frantic texting, and just the right designer clothes makes them want to off themselves. Well, it's not quite that extreme, but it's definitely Stuff that Makes a Gay Heart Weep. In this laugh-out-loud guide to the dislikes of millions, the author shows in 150 succinct entries that it's just not fair for Caucasians to have all the fun! You are invited to kick back, pour yourself a Ketel One on the rocks, and get lost in the bitchiest bitch-fest west of the West Village and this side of the Castro.

The OCD Workbook for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036380
Total Pages : 193 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The OCD Workbook for Teens by : Jon Hershfield

Download or read book The OCD Workbook for Teens written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these thoughts and behaviors, so you can get back to being a teen. This workbook will show you how! In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You’ll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully—without being slowed down by compulsions. This isn’t just a workbook to help you survive OCD. It’s a workbook to help you thrive—in all aspects of life.

Understanding OCD

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Understanding OCD by : Leslie J. Shapiro

Download or read book Understanding OCD written by Leslie J. Shapiro and published by Bloomsbury Publishing USA. This book was released on 2015-03-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD. This is an eye-opening study of one of the most common psychiatric ailments diagnosed today—obsessive compulsive disorder (OCD). Written by Leslie J. Shapiro, a renowned therapist at one of the most well known OCD facilities in the world, this reference shares effective treatment strategies and clinical factors for helping therapists, mental health professionals, psychology students, clergy, and others deal with patients coping with this illness. The author offers case examples from her 15 years of residential work with patients, demonstrating how sufferers—even the most treatment resistant—can get control of the condition. Organized into three sections, this guidebook first reveals how OCD and guilt are intertwined and explores survival instincts, cultural factors, and the nature of thoughts. The second section covers aspects of the obsessive conscience such as scrupulosity, moralosity, and obsessive guilt. The book's conclusion describes effective exposure and response prevention strategies for these symptoms and examines methods of treatment that augment and help maintain recovery. An in-depth discussion on the differences between compulsive and impulsive behaviors—as well as other treatment impediments—is included.

Things That Make Us (Sic)

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1429985429
Total Pages : 280 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Things That Make Us (Sic) by : Martha Brockenbrough

Download or read book Things That Make Us (Sic) written by Martha Brockenbrough and published by St. Martin's Press. This book was released on 2008-10-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who experience heartbreak over love notes with subject-verb disagreements...for anyone who's ever considered hanging up the phone on people who pepper their speech with such gems as "irregardless," "expresso," or "disorientated"...and for the earnest souls who wonder if it's "Woe is Me," or "Woe is I," or even "Woe am I." Martha Brockenbrough's Things That Make Us (Sic) is a laugh-out-loud guide to grammar and language, a snarkier American answer to Lynn Truss's runaway success, Eats, Shoots & Leaves. Brockenbrough is the founder of National Grammar Day and SPOGG -- the Society for the Promotion of Good Grammar -- and as serious as she is about proper usage, her voice is funny, irreverent, and never condescending. Things That Make Us (Sic) addresses common language stumbling stones such as evil twins, clichés, jargon, and flab, and offers all the spelling tips, hints, and rules that are fit to print. It's also hugely entertaining, with letters to high-profile language abusers, including David Hasselhoff, George W. Bush, and Canada's Maple Leafs [sic], as well as a letter to --and a reply from -- Her Majesty, the Queen of England. Brockenbrough has written a unique compendium combining letters, pop culture references, handy cheat sheets, rants, and historical references that is as helpful as it is hilarious.

Things to Shout Out Loud at Parties

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500160425
Total Pages : 202 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis Things to Shout Out Loud at Parties by : Markus Almond

Download or read book Things to Shout Out Loud at Parties written by Markus Almond and published by CreateSpace. This book was released on 2014-06-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of paraprose by author Markus Almond. Showcasing some of his most honest and personal writing, this compilation contains stories of love and redemption, sex and parties, tales of heartbreak and squinting in the morning sun. Things don't always turn out the way we expect. But with the right attitude and some good friends, you can always find your way to the next adventure.

Extremely Loud & Incredibly Close

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618329700
Total Pages : 372 pages
Book Rating : 4.3/5 (297 download)

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Book Synopsis Extremely Loud & Incredibly Close by : Jonathan Safran Foer

Download or read book Extremely Loud & Incredibly Close written by Jonathan Safran Foer and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Safran Foer emerged as one of the most original writers of his generation with his best-selling debut novel, Everything Is Illuminated. Now, with humor, tenderness, and awe, he confronts the traumas of our recent history. What he discovers is solace in that most human quality, imagination. Meet Oskar Schell, an inventor, Francophile, tambourine player, Shakespearean actor, jeweler, pacifist, correspondent with Stephen Hawking and Ringo Starr. He is nine years old. And he is on an urgent, secret search through the five boroughs of New York. His mission is to find the lock that fits a mysterious key belonging to his father, who died in the World Trade Center on 9/11. An inspired innocent, Oskar is alternately endearing, exasperating, and hilarious as he careens from Central Park to Coney Island to Harlem on his search. Along the way he is always dreaming up inventions to keep those he loves safe from harm. What about a birdseed shirt to let you fly away? What if you could actually hear everyone's heartbeat? His goal is hopeful, but the past speaks a loud warning in stories of those who've lost loved ones before. As Oskar roams New York, he encounters a motley assortment of humanity who are all survivors in their own way. He befriends a 103-year-old war reporter, a tour guide who never leaves the Empire State Building, and lovers enraptured or scorned. Ultimately, Oskar ends his journey where it began, at his father's grave. But now he is accompanied by the silent stranger who has been renting the spare room of his grandmother's apartment. They are there to dig up his father's empty coffin.

Something to Say

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Author :
Publisher : HarperCollins
ISBN 13 : 0062836730
Total Pages : 320 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Something to Say by : Lisa Moore Ramée

Download or read book Something to Say written by Lisa Moore Ramée and published by HarperCollins. This book was released on 2020-07-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of A Good Kind of Trouble, a Walter Dean Myers Honor Book, comes another unforgettable story about finding your voice—and finding your people. Perfect for fans of Sharon Draper, Meg Medina, and Jason Reynolds. Eleven-year-old Jenae doesn’t have any friends—and she’s just fine with that. She’s so good at being invisible in school, it’s almost like she has a superpower, like her idol, Astrid Dane. At home, Jenae has plenty of company, like her no-nonsense mama; her older brother, Malcolm, who is home from college after a basketball injury; and her beloved grandpa, Gee. Then a new student shows up at school—a boy named Aubrey with fiery red hair and a smile that won’t quit. Jenae can’t figure out why he keeps popping up everywhere she goes. The more she tries to push him away, the more he seems determined to be her friend. Despite herself, Jenae starts getting used to having him around. But when the two are paired up for a class debate about the proposed name change for their school, Jenae knows this new friendship has an expiration date. Aubrey is desperate to win and earn a coveted spot on the debate team. There’s just one problem: Jenae would do almost anything to avoid speaking up in front of an audience—including risking the first real friendship she’s ever had.

Stuff Your Face Or Face Your Stuff

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757317375
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Stuff Your Face Or Face Your Stuff by : Dorothy Breininger

Download or read book Stuff Your Face Or Face Your Stuff written by Dorothy Breininger and published by Health Communications, Inc.. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.

Potato Pants!

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Author :
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 125022599X
Total Pages : 40 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Potato Pants! by : Laurie Keller

Download or read book Potato Pants! written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2018-10-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A potato and his eggplant nemesis struggle to find the perfect pants in this hilarious, heartwarming tale of forgiveness by bestselling Geisel-Award winning creator Laurie Keller. Potato is excited because today—for one day only— Lance Vance’s Fancy Pants Store is selling . . .POTATO PANTS! Potato rushes over early, but just as he’s about to walk in, something makes him stop. What could it be? Find out in this one-of-a-kind story about misunderstandings and forgiveness, and—of course—Potato Pants! A Christy Ottaviano Book This title has Common Core connections.

Stuff You Should Know

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250268516
Total Pages : 336 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Stuff You Should Know by : Josh Clark

Download or read book Stuff You Should Know written by Josh Clark and published by Flatiron Books. This book was released on 2020-11-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the massively successful and award-winning podcast Stuff You Should Know comes an unexpected look at things you thought you knew. Josh Clark and Chuck Bryant started the podcast Stuff You Should Know back in 2008 because they were curious—curious about the world around them, curious about what they might have missed in their formal educations, and curious to dig deeper on stuff they thought they understood. As it turns out, they aren't the only curious ones. They've since amassed a rabid fan base, making Stuff You Should Know one of the most popular podcasts in the world. Armed with their inquisitive natures and a passion for sharing, they uncover the weird, fascinating, delightful, or unexpected elements of a wide variety of topics. The pair have now taken their near-boundless "whys" and "hows" from your earbuds to the pages of a book for the first time—featuring a completely new array of subjects that they’ve long wondered about and wanted to explore. Each chapter is further embellished with snappy visual material to allow for rabbit-hole tangents and digressions—including charts, illustrations, sidebars, and footnotes. Follow along as the two dig into the underlying stories of everything from the origin of Murphy beds, to the history of facial hair, to the psychology of being lost. Have you ever wondered about the world around you, and wished to see the magic in everyday things? Come get curious with Stuff You Should Know. With Josh and Chuck as your guide, there’s something interesting about everything (...except maybe jackhammers).

The ACT Workbook for Teens with OCD

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787750841
Total Pages : 274 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The ACT Workbook for Teens with OCD by : Patricia Zurita Ona, Psy.D

Download or read book The ACT Workbook for Teens with OCD written by Patricia Zurita Ona, Psy.D and published by Jessica Kingsley Publishers. This book was released on 2019-12-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

Ego, Sheep, and Knittery: Being Humble and Other Great Stuff

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Author :
Publisher : Lhc Publishing
ISBN 13 : 9781952517044
Total Pages : 38 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Ego, Sheep, and Knittery: Being Humble and Other Great Stuff by : Eevi Jones

Download or read book Ego, Sheep, and Knittery: Being Humble and Other Great Stuff written by Eevi Jones and published by Lhc Publishing. This book was released on 2021-09-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having confidence is important. But so is learning to be humble.