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Studio Shape Up
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Book Synopsis Studio Shape Up by : Chelsea Streifeneder
Download or read book Studio Shape Up written by Chelsea Streifeneder and published by Morgan James Publishing. This book was released on 2018-11-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your goal is to open a new business, optimize the studio you have now, or take your profit up a few notches, Studio Shape Up provides the information you need to make your clients succeed and your studio prosper. There is no reason why fitness businesses shouldn’t be thriving. This guide raises the bar for studio owners and simply leaps over the “skills approach” other books preach about. In building her own studio, Chelsea Streifeneder’s goal was to build a community of happy people who know how to play as hard as they work and who understand that fun is an important part of a healthy lifestyle, and now she aims to share her tools with others along with what is and isn’t working for her. Studio Shape Up is like having your own personal business advocate, telling you exactly the right moves to make at the right time to achieve the greatest possible results. This timely gem changes the way studio owners can build, grow, and make their business the best it’s ever been!
Book Synopsis Your 14-day Total Shape-up Plan by : Annette Capone
Download or read book Your 14-day Total Shape-up Plan written by Annette Capone and published by . This book was released on 1979 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Making Good Shape by : Rob van Zeijst
Download or read book Making Good Shape written by Rob van Zeijst and published by . This book was released on 2017-03-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good shape is a subject that has received scant attention in Japanese go literature. Although references to shape are made in most books, there is no one book devoted exclusively to this subject. However, understanding and recognizing good shape is important for becoming a strong player and developing intuition that will instantly guide you to find the strongest moves in the opening and the middle-game fighting. Shapes are the building blocks of your groups. They determine whether your stones are working together efficiently or are sitting in each other's way. Good shape is a source of strength to build on, while bad shape often comes back to haunt you. There are two aspects of shape. One is to make good shape for your own stones; the other is to spoil the shape of your opponent's stones. However, good shape is more than a static form; it is dynamic in the way it builds eye shape and stays ahead of the opponent in running battles while building up more eye shape. This book provides an extensive theoretical introduction to shape, beginning with the efficient placement of stones. It illustrates various techniques for making good shape and gives its readers practical experience by presenting 245 problems so that they can hone their skills to find the shape move in their games.
Download or read book Shape Up! written by Charles Matthews and published by . This book was released on 2015-01-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectives of this bookTo explain which points are vital in given shapes.To show how good shape is achieved, and bad shape exploited, in fighting contexts.To integrate shape proverbs into your knowledge of go.To look behind the proverbs to another level of more explicit mechanism, to provide supporting material, and to explain exceptions.To break down the barrier between tesuji and joseki points of view, connecting pure intuitions with learned knowledge.To demystify many common tesuji.To help the reader to visualise how and where a tesuji might happen in thefuture, a requirement for a dan player.To discuss the choice of variation at a point in a joseki, when tactical reasonsalone aren't a sufficient guide.To address as we go along questions about suji, or correct style, covering some of the content of the many texts on 'kata and suji' in the Japanese literature.To contribute to the local, critical theory of go, by attempting a systematic listing of possibilities in a pattern, with criteria for choosing amongst them.To develop an ingrained respect in the reader for the principles of good shape (for example: connect but remain light and flexible, don't fill in your own liberties without very good reason, develop rapidly but also take into account eye shape).To provide a reference on shape (there are an index of shapes and a proverb index at the end, to help you refer to particular patterns).To show in action the comparative method of go study.
Book Synopsis Dr. Stillman's 14-day Shape-up Program by : Irwin Maxwell Stillman
Download or read book Dr. Stillman's 14-day Shape-up Program written by Irwin Maxwell Stillman and published by . This book was released on 1974 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wake Up... Shape Up... Live the Life You Love by : Steve E. Schmitt
Download or read book Wake Up... Shape Up... Live the Life You Love written by Steve E. Schmitt and published by 58 Micro LLC. This book was released on 2003-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shape of Craft written by Ezra Shales and published by Reaktion Books. This book was released on 2017-10-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today when we hear the word “craft,” a whole host of things come immediately to mind: microbreweries, artisanal cheeses, and an array of handmade objects. Craft has become so overused, that it can grate on our ears as pretentious and strain our credulity. But its overuse also reveals just how compelling craft has become in modern life. In The Shape of Craft, Ezra Shales explores some of the key questions of craft: who makes it, what do we mean when we think about a crafted object, where and when crafted objects are made, and what this all means to our understanding of craft. He argues that, beyond the clichés, craft still adds texture to sterile modern homes and it provides many people with a livelihood, not just a hobby. Along the way, Shales upends our definition of what is handcrafted or authentic, revealing the contradictions in our expectations of craft. Craft is—and isn’t—what we think.
Book Synopsis Joanie Greggains' Total Shape-up by : Joanie Greggains
Download or read book Joanie Greggains' Total Shape-up written by Joanie Greggains and published by Dutton Books. This book was released on 1984 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Shape of Design by : Frank Chimero
Download or read book The Shape of Design written by Frank Chimero and published by . This book was released on 2012 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Billboard written by and published by . This book was released on 1949-03-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Book Synopsis Shape Up with the Slow Fat Triathlete by : Jayne Williams
Download or read book Shape Up with the Slow Fat Triathlete written by Jayne Williams and published by Hachette+ORM. This book was released on 2008-12-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Book Synopsis Big Box of Shapes by : Wiley Blevins
Download or read book Big Box of Shapes written by Wiley Blevins and published by Rocking Chair Kids – Red Chair Press. This book was released on 2016-01-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triangles, circles, squares. To most of us, these are just simple shapes. But in the imaginations of Lulu and Max, these shapes found in a box take on exciting new meanings. What will you see?
Download or read book Shape Up, Burke written by Richard Shaw and published by Thomas Nelson Publishers. This book was released on 1976 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat and his father, a former policeman, don't agree on very many things and Pat is to be sent to military school to "shape up."
Download or read book Hollywood written by Mark Wheeler and published by Bloomsbury Publishing. This book was released on 2019-07-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the beginning of the 21st century, the US film industry had overtaken aeronautics and car industries to become one of the highest exporters of American products. Mark Wheeler's important new book provides both a political history of Hollywood and a reflection on the relationship between cinema and politics in America, from 1900 to the present day. Wheeler considers the interplay between the movies studios, state and national government and cultural policy and legislation, with case studies of the censorship that followed in the wake of the Hays Code 1930 and the investigations of the House Committee of Un-American Activities (HUAC) in the 1950s that led to the notorious blacklisting of alleged or known Communist sympathisers. His history of political constituencies within Hollywood ranges from the conservative right to the liberal and the communist left, from trades unionists to movie moguls. The book concludes with a look at the politics of show business, addressing links between Hollywood and political activism, films such as 'The Candidate' and 'Bulworth' that have themselves engaged with the political process, and considering the irony that despite the fact that Hollywood is perceived as a bastion of liberalism the two most famous actors-turned-politicians have been Ronald Reagan and Arnold Schwarzenegger.
Book Synopsis Miss Craig's 21-day Shape-up Program for Men & Women by : Marjorie Craig
Download or read book Miss Craig's 21-day Shape-up Program for Men & Women written by Marjorie Craig and published by . This book was released on 1968 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A developmental exercise program designed to help decrease body measurements and increase muscle tone.
Book Synopsis Shape Up for Super Sex by : Mary Ann Crenshaw
Download or read book Shape Up for Super Sex written by Mary Ann Crenshaw and published by . This book was released on 1977 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lessons in the Fundamentals of Go by : Toshirō Kageyama
Download or read book Lessons in the Fundamentals of Go written by Toshirō Kageyama and published by . This book was released on 1998-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
