Struggle On Their Minds

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Struggle on Their Minds

Author : Alex Zamalin
Publisher : Columbia University Press
ISBN 13 : 0231543476
Total Pages : 250 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Struggle on Their Minds by : Alex Zamalin

Download or read book Struggle on Their Minds written by Alex Zamalin and published by Columbia University Press. This book was released on 2017-05-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: American political thought has been shaped by those who fought back against social inequality, economic exclusion, the denial of political representation, and slavery, the country's original sin. Yet too often the voices of African American resistance have been neglected, silenced, or forgotten. In this timely book, Alex Zamalin considers key moments of resistance to demonstrate its current and future necessity, focusing on five activists across two centuries who fought to foreground slavery and racial injustice in American political discourse. Struggle on Their Minds shows how the core values of the American political tradition have been continually challenged—and strengthened—by antiracist resistance, creating a rich legacy of African American political thought that is an invaluable component of contemporary struggles for racial justice. Zamalin looks at the language and concepts put forward by the abolitionists David Walker and Frederick Douglass, the antilynching activist Ida B. Wells, the Black Panther Party organizer Huey Newton, and the prison abolitionist Angela Davis. Each helped revise and transform ideas about power, justice, community, action, and the role of emotion in political action. Their thought encouraged abolitionists to call for the eradication of slavery, black journalists to chastise American institutions for their indifference to lynching, and black radicals to police the police and to condemn racial injustice in the American prison system. Taken together, these movements pushed political theory forward, offering new language and concepts to sustain democracy in tense times. Struggle on Their Minds is a critical text for our contemporary moment, showing how the political thought that comes out of resistance can energize the practice of democratic citizenship and ultimately help address the prevailing problem of racial injustice.

Minds Stayed On Freedom

Author : Tyler Bay
Publisher : Routledge
ISBN 13 : 042971906X
Total Pages : 255 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis Minds Stayed On Freedom by : Tyler Bay

Download or read book Minds Stayed On Freedom written by Tyler Bay and published by Routledge. This book was released on 2019-03-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minds Stayed on Freedom is a vivid portrait of the civil rights struggle in one Mississippi county. While the national Movement has been painted in broad strokes by journalists and scholars, here the experiences of ordinary people bring definition to the lived texture of the Civil Rights Movement. Interviewed by local youths, Movement veterans recount how they overcame their fear in the face of terrorist resistance and collectively transformed the political and social fabric of their community. Their stories were repeated across the rural South, although seldom with the force and vigor experienced in Holmes County, located in the Mississippi plantation country. The teenagers who conducted this oral history project strike a rare balance between poignant prose and pathbreaking research. The detailed picture that emerges from the interviews brings into sharp relief issues that remain hazy in studies of national scope: the crucial resource of black land ownership, the limited extent of church involvement, the commitment to armed self-defense, the role of women, divisions of social class within the Movement, the range of white response and retaliation, and the interplay between direct action and legal tactics. Minds Stayed on Freedom provides plenty of fodder for academic analysis, but the interviews retain a raw, dramatic power. As project advisor Jay MacLeod of the Rural Organizing and Cultural Center writes in his introduction, "The drama in Holmes County began when a group of black farmers attempted to register to vote. Whites retaliated, pitting themselves directly against a small group of courageous black activists. The two sides battled each other. But they also battled for the hearts and minds of the black population. The tiny local Movement, armed with a vision of the future, tried to draw its people off the sidelines and into active involvement. Whites ntried to keep Holmes County blacks in their 'place' with a campaign of terror and intimidation. Minds Stayed

Pacification

Author : Richard A Hunt
Publisher : Routledge
ISBN 13 : 0429967063
Total Pages : 369 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Pacification by : Richard A Hunt

Download or read book Pacification written by Richard A Hunt and published by Routledge. This book was released on 2018-02-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Vietnam War, the United States embarked on an unusual crusade on behalf of the government of South Vietnam. Known as the pacification program, it sought to help South Vietnam's government take root and survive as an independent, legitimate entity by defeating communist insurgents and promoting economic development and political reforms. In this book, Richard Hunt provides the first comprehensive history of America's "battle for hearts and minds," the distinctive blending of military and political approaches that took aim at the essence of the struggle between North and South Vietnam.Hunt concentrates on the American role, setting pacification in the larger political context of nation building. He describes the search for the best combination of military and political action, incorporating analysis of the controversial Phoenix program, and illuminates the difficulties the Americans encountered with their sometimes reluctant ally. The author explains how hard it was to get the U.S. Army involved in pacification and shows the struggle to yoke divergent organizations (military, civilian, and intelligence agencies) to serve one common goal. The greatest challenge of all was to persuade a surrogate--the Saigon government--to carry out programs and to make reforms conceived of by American officials.The book concludes with a careful assessment of pacification's successes and failures. Would the Saigon government have flourished if there had been more time to consolidate the gains of pacification? Or was the regime so fundamentally flawed that its demise was preordained by its internal contradictions? This pathbreaking book offers startling and provocative answers to these and other important questions about our Vietnam experience.

The Struggle for Your Mind

Author : Kingsley L. Dennis
Publisher : Simon and Schuster
ISBN 13 : 1594777047
Total Pages : 272 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Struggle for Your Mind by : Kingsley L. Dennis

Download or read book The Struggle for Your Mind written by Kingsley L. Dennis and published by Simon and Schuster. This book was released on 2012-03-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary call to overthrow society’s mental controls and expand consciousness for the greater good of humanity • Explores the tactics used to control consciousness, such as misinformation, debt systems, fear conditioning, and the distraction of entertainment and technology • Reveals the emerging mechanisms for neurogenetic evolution within our brains that will enable us to throw off the shackles of mental control • Explains how to break through the barriers inhibiting conscious evolution and restore our connection with Nature and the Divine Within society there exists a silent war. The battlefield is our everyday lives: our education, our work, our leisure, our emotional and spiritual well-being, and our thinking and perceptions. Our very sense of “reality” is deliberately engineered to work against conscious evolution and preserve social norms. In short, we are all part of a war of consciousness. And the opportunity is at hand for us to win. Assessing the ways modern societies limit consciousness and keep humanity obedient and distracted from their inner lives, Kingsley Dennis presents an eye-opening investigation of the way our minds have been programmed to preserve incumbent power structures and their rules. He exposes the tactics employed for thousands of years by the elite to control our minds, including misinformation and propaganda, debt systems, consumerism, religious doctrine, scientific authority, economic “uncertainties,” fear of terrorist attacks and armageddon, distraction through entertainment and technology, as well as the false belief that we are separate from Nature and the Divine. Despite these obstacles, humanity is awakening to culture’s imposed limits on perception through an accelerating rise in collective empathy and awareness. Exploring the biology of consciousness, Dennis reveals the emerging mechanisms for neurogenetic evolution within the brains of gifted individuals, psychics, and visionaries and the coming increases in solar and magnetic energies that will activate them within all of us. Explaining how we can free up mental and emotional energy to break through the barriers inhibiting conscious evolution, he shows that by taking back our minds and changing the way we think, we can restore our connection with Nature and the Divine and lead humanity into a new age of harmony and awareness.

Our Minds on Freedom

Author : Shannon Frystak
Publisher : LSU Press
ISBN 13 : 9780807136621
Total Pages : 280 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Our Minds on Freedom by : Shannon Frystak

Download or read book Our Minds on Freedom written by Shannon Frystak and published by LSU Press. This book was released on 2009-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, literature on the civil rights movement has highlighted the leadership of ministerial men and young black revolutionaries like the Reverend Martin Luther King, Jr., Stokely Carmichael, and Malcolm X. Though recent studies have begun to explore female participation in the struggle for racial justice, women have generally been relegated to the margins of civil rights history. In Our Minds on Freedom, Shannon Frystak explores the organizational and leadership roles female civil rights activists in Louisiana assumed from the 1920s to the 1960s, highlighting a diverse group of courageous women who fought alongside their brothers and fathers, uncles and cousins, to achieve a more racially just Louisiana. From the Depression through World War II and the postwar years, Frystak shows, black women joined and led local unions and civil rights organizations, agitating for voting rights and equal treatment in the public arena, in employment, and in admission to Louisiana's institutions of higher learning. At the same time, black women and white women began to find common ground in organizations such as the YWCA, the NAACP, and the National Urban League. Frystak explores how women of both races worked together to organize the 1953 Baton Rouge bus boycott, which served as inspiration for the more famous Montgomery bus boycott two years later;in the day-to-day struggle to alter the system of unequal education throughout the state; and in the fight to integrate New Orleans schools after the 1954 Brown decision. In the early 1960s, a new generation of female activists joined their older female counterparts to work with organizations such as the NAACP, the Congress of Racial Equality (CORE), and a number of local grassroots civil rights organizations. Frystak vividly describes the very real dangers they faced canvassing for voter registration in Louisiana's rural areas, teaching in Freedom Schools, and hosting out-of-town civil rights workers in their homes. As Frystak shows, the civil rights movement allowed women to step out of their socially prescribed roles as wives, mothers, and daughters and become significant actors, indeed leaders, in a social movement structure largely dominated by men. Our Minds on Freedom is a welcome addition to the literature of the civil rights movement and will intrigue those interested in African American history, women's history, Louisiana, or the U.S. South.

Cinematic Cold War

Author : Tony Shaw
Publisher : University Press of Kansas
ISBN 13 : 0700620206
Total Pages : 312 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis Cinematic Cold War by : Tony Shaw

Download or read book Cinematic Cold War written by Tony Shaw and published by University Press of Kansas. This book was released on 2014-08-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cold War was as much a battle of ideas as a series of military and diplomatic confrontations, and movies were a prime battleground for this cultural combat. As Tony Shaw and Denise Youngblood show, Hollywood sought to export American ideals in movies like Rambo, and the Soviet film industry fought back by showcasing Communist ideals in a positive light, primarily for their own citizens. The two camps traded cinematic blows for more than four decades. The first book-length comparative survey of cinema's vital role in disseminating Cold War ideologies, Shaw and Youngblood's study focuses on ten films—five American and five Soviet—that in both obvious and subtle ways provided a crucial outlet for the global "debate" between democratic and communist ideologies. For each nation, the authors outline industry leaders, structure, audiences, politics, and international reach and explore the varied relationships linking each film industry to its respective government. They then present five comparative case studies, each pairing an American with a Soviet film: Man on a Tightrope with The Meeting on the Elbe; Roman Holiday with Spring on Zarechnaya Street; Fail-Safe with Nine Days in One Year; Bananas with Officers; Rambo: First Blood Part II with Incident at Map Grid 36-80. Shaw breathes new life into familiar American films by Elia Kazan and Woody Allen, while Youngblood helps readers comprehend Soviet films most have never seen. Collectively, their commentaries track the Cold War in its entirety—from its formative phase through periods of thaw and self-doubt to the resurgence of mutual animosity during the Reagan years-and enable readers to identify competing core propaganda themes such as decadence versus morality, technology versus humanity, and freedom versus authority. As the authors show, such themes blurred notions regarding "propaganda" and "entertainment," terms that were often interchangeable and mutually reinforcing during the Cold War. Featuring engaging commentary and evocative images from the films discussed, Cinematic Cold War offers a shrewd analysis of how the silver screen functioned on both sides of the Iron Curtain. As such it should have great appeal for anyone interested in the Cold War or the cinematic arts.

Rights Come to Mind

Author : Joseph Fins
Publisher : Cambridge University Press
ISBN 13 : 052188750X
Total Pages : 395 pages
Book Rating : 4.5/5 (218 download)

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Book Synopsis Rights Come to Mind by : Joseph Fins

Download or read book Rights Come to Mind written by Joseph Fins and published by Cambridge University Press. This book was released on 2015-08-11 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph J. Fins calls for a reconsideration of severe brain injury treatment, including discussion of public policy and physician advocacy.

Freedom to Think

Author : Susie Alegre
Publisher : Atlantic Books (UK)
ISBN 13 : 9781838951559
Total Pages : 0 pages
Book Rating : 4.9/5 (515 download)

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Book Synopsis Freedom to Think by : Susie Alegre

Download or read book Freedom to Think written by Susie Alegre and published by Atlantic Books (UK). This book was released on 2023-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compelling, powerful and necessary." --Shoshana Zuboff, author of The Age of Surveillance Capitalism The story of our most fundamental human right - and why it is in grave danger Without a moment's pause, we share our most intimate thoughts with trillion-dollar tech companies. Their algorithms categorize us and jump to troubling conclusions about who we are. They also shape our everyday thoughts, choices and actions - from who we date to whether we vote. But this is just the latest front in an age-old struggle. Part history and part manifesto, Freedom to Think explores how the powerful have always sought to influence how we think and what we buy. Connecting the dots from Galileo to Alexa, human rights lawyer Susie Alegre charts the history and fragility of our most important human right: freedom of thought. Filled with shocking case-studies across politics, criminal justice, and everyday life, this ground-breaking book shows how our mental freedom is under threat like never before. Bold and radical, Alegre argues that only by recasting our human rights for the digital age can we safeguard our future.

Genocide of the Mind

Author : MariJo Moore
Publisher : Bold Type Books
ISBN 13 : 0786750316
Total Pages : 369 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Genocide of the Mind by : MariJo Moore

Download or read book Genocide of the Mind written by MariJo Moore and published by Bold Type Books. This book was released on 2009-07-21 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: After five centuries of Eurocentrism, many people have little idea that Native American tribes still exist, or which traditions belong to what tribes. However over the past decade there has been a rising movement to accurately describe Native cultures and histories. In particular, people have begun to explore the experience of urban Indians -- individuals who live in two worlds struggling to preserve traditional Native values within the context of an ever-changing modern society. In Genocide of the Mind, the experience and determination of these people is recorded in a revealing and compelling collection of essays that brings the Native American experience into the twenty-first century. Contributors include: Paula Gunn Allen, Simon Ortiz, Sherman Alexie, Leslie Marmon Silko, and Maurice Kenny, as well as emerging writers from different Indian nations.

Strangers in Their Own Land

Author : Arlie Russell Hochschild
Publisher : The New Press
ISBN 13 : 1620973987
Total Pages : 395 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Strangers in Their Own Land by : Arlie Russell Hochschild

Download or read book Strangers in Their Own Land written by Arlie Russell Hochschild and published by The New Press. This book was released on 2018-02-20 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Book Award Finalist and New York Times bestseller that became a guide and balm for a country struggling to understand the election of Donald Trump "A generous but disconcerting look at the Tea Party. . . . This is a smart, respectful and compelling book." —Jason DeParle, The New York Times Book Review When Donald Trump won the 2016 presidential election, a bewildered nation turned to Strangers in Their Own Land to understand what Trump voters were thinking when they cast their ballots. Arlie Hochschild, one of the most influential sociologists of her generation, had spent the preceding five years immersed in the community around Lake Charles, Louisiana, a Tea Party stronghold. As Jedediah Purdy put it in the New Republic, "Hochschild is fascinated by how people make sense of their lives. . . . [Her] attentive, detailed portraits . . . reveal a gulf between Hochchild's 'strangers in their own land' and a new elite." Already a favorite common read book in communities and on campuses across the country and called "humble and important" by David Brooks and "masterly" by Atul Gawande, Hochschild's book has been lauded by Noam Chomsky, New Orleans mayor Mitch Landrieu, and countless others. The paperback edition features a new afterword by the author reflecting on the election of Donald Trump and the other events that have unfolded both in Louisiana and around the country since the hardcover edition was published, and also includes a readers' group guide at the back of the book.

Beyond Versus

Author : James Tabery
Publisher : MIT Press
ISBN 13 : 0262549603
Total Pages : 295 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Beyond Versus by : James Tabery

Download or read book Beyond Versus written by James Tabery and published by MIT Press. This book was released on 2023-10-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the “nature versus nurture” debate persists despite widespread recognition that human traits arise from the interaction of nature and nurture. If everyone now agrees that human traits arise not from nature or nurture but from the interaction of nature and nurture, why does the “nature versus nurture” debate persist? In Beyond Versus, James Tabery argues that the persistence stems from a century-long struggle to understand the interaction of nature and nurture—a struggle to define what the interaction of nature and nurture is, how it should be investigated, and what counts as evidence for it. Tabery examines past episodes in the nature versus nurture debates, offers a contemporary philosophical perspective on them, and considers the future of research on the interaction of nature and nurture. From the eugenics controversy of the 1930s and the race and IQ controversy of the 1970s to the twenty-first-century debate over the causes of depression, Tabery argues, the polarization in these discussions can be attributed to what he calls an “explanatory divide”—a disagreement over how explanation works in science, which in turn has created two very different concepts of interaction. Drawing on recent developments in the philosophy of science, Tabery offers a way to bridge this explanatory divide and these different concepts integratively. Looking to the future, Tabery evaluates the ethical issues that surround genetic testing for genes implicated in interactions of nature and nurture, pointing to what the future does (and does not) hold for a science that continues to make headlines and raise controversy.

Closing of the American Mind

Author : Allan Bloom
Publisher : Simon and Schuster
ISBN 13 : 1439126267
Total Pages : 403 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Closing of the American Mind by : Allan Bloom

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.

The Third Reconstruction

Author : Peniel E. Joseph
Publisher : Hachette UK
ISBN 13 : 1541600762
Total Pages : 239 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis The Third Reconstruction by : Peniel E. Joseph

Download or read book The Third Reconstruction written by Peniel E. Joseph and published by Hachette UK. This book was released on 2022-09-06 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our preeminent historians of race and democracy argues that the period since 2008 has marked nothing less than America’s Third Reconstruction In The Third Reconstruction, distinguished historian Peniel E. Joseph offers a powerful and personal new interpretation of recent history. The racial reckoning that unfolded in 2020, he argues, marked the climax of a Third Reconstruction: a new struggle for citizenship and dignity for Black Americans, just as momentous as the movements that arose after the Civil War and during the civil rights era. Joseph draws revealing connections and insights across centuries as he traces this Third Reconstruction from the election of Barack Obama to the rise of Black Lives Matter to the failed assault on the Capitol. America’s first and second Reconstructions fell tragically short of their grand aims. Our Third Reconstruction offers a new chance to achieve Black dignity and citizenship at last—an opportunity to choose hope over fear.

The Tango War

Author : Mary Jo McConahay
Publisher : Macmillan + ORM
ISBN 13 : 1250091241
Total Pages : 331 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Tango War by : Mary Jo McConahay

Download or read book The Tango War written by Mary Jo McConahay and published by Macmillan + ORM. This book was released on 2018-09-18 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of WW2 Reads "Top 20 Must-Read WWII Books of 2018" • A Christian Science Monitor Best Book of September •One of The Progressive's "Favorite Books of 2018" The gripping and little known story of the fight for the allegiance of Latin America during World War II The Tango War by Mary Jo McConahay fills an important gap in WWII history. Beginning in the thirties, both sides were well aware of the need to control not just the hearts and minds but also the resources of Latin America. The fight was often dirty: residents were captured to exchange for U.S. prisoners of war and rival spy networks shadowed each other across the continent. At all times it was a Tango War, in which each side closely shadowed the other’s steps. Though the Allies triumphed, at the war’s inception it looked like the Axis would win. A flow of raw materials in the Southern Hemisphere, at a high cost in lives, was key to ensuring Allied victory, as were military bases supporting the North African campaign, the Battle of the Atlantic and the invasion of Sicily, and fending off attacks on the Panama Canal. Allies secured loyalty through espionage and diplomacy—including help from Hollywood and Mickey Mouse—while Jews and innocents among ethnic groups —Japanese, Germans—paid an unconscionable price. Mexican pilots flew in the Philippines and twenty-five thousand Brazilians breached the Gothic Line in Italy. The Tango War also describes the machinations behind the greatest mass flight of criminals of the century, fascists with blood on their hands who escaped to the Americas. A true, shocking account that reads like a thriller, The Tango War shows in a new way how WWII was truly a global war.

Aberration of Mind

Author : Diane Miller Sommerville
Publisher : UNC Press Books
ISBN 13 : 146964357X
Total Pages : 447 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Aberration of Mind by : Diane Miller Sommerville

Download or read book Aberration of Mind written by Diane Miller Sommerville and published by UNC Press Books. This book was released on 2018-09-25 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 years after its end, we still struggle to understand the full extent of the human toll of the Civil War and the psychological crisis it created. In Aberration of Mind, Diane Miller Sommerville offers the first book-length treatment of suicide in the South during the Civil War era, giving us insight into both white and black communities, Confederate soldiers and their families, as well as the enslaved and newly freed. With a thorough examination of the dynamics of both racial and gendered dimensions of psychological distress, Sommerville reveals how the suffering experienced by Southerners living in a war zone generated trauma that, in extreme cases, led some Southerners to contemplate or act on suicidal thoughts. Sommerville recovers previously hidden stories of individuals exhibiting suicidal activity or aberrant psychological behavior she links to the war and its aftermath. This work adds crucial nuance to our understanding of how personal suffering shaped the way southerners viewed themselves in the Civil War era and underscores the full human costs of war.

Stronger Than the Struggle

Author : Havilah Cunnington
Publisher : Nelson Books
ISBN 13 : 9780718094195
Total Pages : 0 pages
Book Rating : 4.0/5 (941 download)

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Book Synopsis Stronger Than the Struggle by : Havilah Cunnington

Download or read book Stronger Than the Struggle written by Havilah Cunnington and published by Nelson Books. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a down-to-earth, let's-get-real approach, [the author] cuts through the confusion and shows [readers] how to discern whether we're dealing with battles within ourselves, resistance from God, or genuine fights with the Devil, throw off misconceptions about spiritual warfare, and understand what Jesus really said about our spiritual authority and the certainty we have in him, [and] ask the right questions and build a realistic battle plan to win one day at a time"--Amazon.com.

Get Out of Your Mind and Into Your Life

Author : Steven Hayes
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717100
Total Pages : 470 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Get Out of Your Mind and Into Your Life by : Steven Hayes

Download or read book Get Out of Your Mind and Into Your Life written by Steven Hayes and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.