Stretching Coloring And Activity Book

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Stretching: Coloring and Activity Book

Author : Idan Boaz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720336105
Total Pages : 30 pages
Book Rating : 4.3/5 (361 download)

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Book Synopsis Stretching: Coloring and Activity Book by : Idan Boaz

Download or read book Stretching: Coloring and Activity Book written by Idan Boaz and published by Createspace Independent Publishing Platform. This book was released on 2018-05-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching is a form of exercise and should be performed by everyone regardless of age and profession, but it is often ignored. As humans, the first thing we do when we wake up is we 'Yawn' which represent a natural way of stretching. Daily Stretching helps to maintain muscle control, motion range, increasing muscle flexibility and balance. We all know flexible bodies perform better. One should Stretch after five minutes of warmup under supervision to avoid any muscle damage. When a child reaches the era of growth, their fun sport can turn into an unpleasant experience. During this growth time, muscle tissues get stretched as bones grow faster than muscles. Light Stretching is the best activity to avoid growing pains. On another hand as adults, our muscles shorten due to lack of stretching which results in joint pain. To maintain our motion range in joints and flexibility, we need to stretch. To provide you and your child the best stretching experience various techniques are illustrated in this book. Illustrated exercises will target arms, legs and spine area muscles. Your child will also enjoy colouring the beautifully illustrated pages. To keep your child engaged in this healthy activity and to make it fun this book offers certain features that include cuts, mazes, and match games. Inspire your child by taking part with him/her in this beneficial activity and you will observe the difference in posture, flexibility and balance. We hope you and your little one enjoy stretching to the fullest.

Stretching: Coloring and Activity Book (Extended)

Author : Idan Boaz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720336242
Total Pages : 50 pages
Book Rating : 4.3/5 (362 download)

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Book Synopsis Stretching: Coloring and Activity Book (Extended) by : Idan Boaz

Download or read book Stretching: Coloring and Activity Book (Extended) written by Idan Boaz and published by Createspace Independent Publishing Platform. This book was released on 2018-05-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching is a form of exercise and should be performed by everyone regardless of age and profession, but it is often ignored. As humans, the first thing we do when we wake up is we 'Yawn' which represent a natural way of stretching. Daily Stretching helps to maintain muscle control, motion range, increasing muscle flexibility and balance. We all know flexible bodies perform better. One should Stretch after five minutes of warmup under supervision to avoid any muscle damage. When a child reaches the era of growth, their fun sport can turn into an unpleasant experience. During this growth time, muscle tissues get stretched as bones grow faster than muscles. Light Stretching is the best activity to avoid growing pains. On another hand as adults, our muscles shorten due to lack of stretching which results in joint pain. To maintain our motion range in joints and flexibility, we need to stretch. To provide you and your child the best stretching experience various techniques are illustrated in this book. Illustrated exercises will target arms, legs and spine area muscles. Your child will also enjoy colouring the beautifully illustrated pages. To keep your child engaged in this healthy activity and to make it fun this book offers certain features that include cuts, mazes, and match games. Inspire your child by taking part with him/her in this beneficial activity and you will observe the difference in posture, flexibility and balance. We hope you and your little one enjoy stretching to the fullest.

Facilitated Stretching, 4E

Author : Robert McAtee
Publisher : Human Kinetics
ISBN 13 : 1450434312
Total Pages : 218 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Facilitated Stretching, 4E by : Robert McAtee

Download or read book Facilitated Stretching, 4E written by Robert McAtee and published by Human Kinetics. This book was released on 2013-11-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment table, mat on the floor, chair, cable-pulley machine, and weightlifting bench. Stretches are grouped according to each joint, and the majority of the stretches include both a partner stretch version and a self-stretch version. As in previous editions, specific routines are included for cycling, golf, running, swimming, throwing and racket sports, and now ice hockey. It also includes general stretches for everyday use, plus stretches for those with “rusty hinges.” These ready-made stretching routines make it easy to incorporate facilitated stretching into a workout regimen and take the guesswork out of organizing a stretching routine to match the needs of a specific sport.

I'm Stretched

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945147
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis I'm Stretched by : Julia Cook

Download or read book I'm Stretched written by Julia Cook and published by National Center for Youth Issues. This book was released on 2019-10-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Jacob's ABC's of Exercise Coloring Book

Author : Bulsby Duncan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517783501
Total Pages : 36 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Jacob's ABC's of Exercise Coloring Book by : Bulsby Duncan

Download or read book Jacob's ABC's of Exercise Coloring Book written by Bulsby Duncan and published by Createspace Independent Publishing Platform. This book was released on 2015-11-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulsby Duncan utilizes a unique style of teaching children different elements of fitness through his book "Jacob's ABC's of Exercise". This book introduces healthy activity unifying each letter of the alphabet and exercise, and is intended to reinforce the importance of being active at an early age. "Jacob's ABC's of Exercise" focuses on the various components of exercise such as: aerobic, abdominal, balance, flexibility, strengthening, and stretching. This book is also geared to assisting in the development of self-esteem, building character, and increasing knowledge of exercise in children to help in the fight against early childhood obesity. Parents and teachers will love how this book allows them to interact with the kids to help them learn ideal ways to be and stay fit. According to the American Dietetic Association (ADA), one in every three children is obese and weight-related diseases are a result of their lack of activity. To join national movement to reduce childhood obesity, Mr. Duncan created Alphafit. Alphafit promotes healthy lifestyles during early childhood development by stressing the importance of being active. Mr. Duncan knows that children are our future and wants to start with ACTIVITY as a way to head them in the right direction. Grab a towel and some water and get ready to exercise with Jacob!!

Stretching Anatomy-2nd Edition

Author : Arnold Nelson
Publisher : Human Kinetics
ISBN 13 : 1450438156
Total Pages : 234 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Stretching Anatomy-2nd Edition by : Arnold Nelson

Download or read book Stretching Anatomy-2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Gender Now Coloring Book

Author : Maya Christina Gonzalez
Publisher :
ISBN 13 : 9780984379910
Total Pages : 52 pages
Book Rating : 4.3/5 (799 download)

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Book Synopsis Gender Now Coloring Book by : Maya Christina Gonzalez

Download or read book Gender Now Coloring Book written by Maya Christina Gonzalez and published by . This book was released on 2010-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kids of the gender team are ready to show you the way, are you ready to color, learn, and play? Inside you'll find stories, pictures, games and more to encourage and remind you that you are free to be! Gender is something relevant to all of us because we all express gender. You may or may not be transgender. You may or may not know a transgender child. The truth is that doesn't matter. We are all on this planet together. Gender Now is meant to provide reflection and support unity by showing multiple genders standing together. It is a specific opportunity to create balance and awareness by including gender expressions that are under-represented in our current culture.

Children's Coloring and Activity Book

Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434976785
Total Pages : 156 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis Children's Coloring and Activity Book by :

Download or read book Children's Coloring and Activity Book written by and published by Dorrance Publishing. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lewis and Clark Expedition Coloring Book

Author : Peter F. Copeland
Publisher : Courier Corporation
ISBN 13 : 9780486245577
Total Pages : 54 pages
Book Rating : 4.2/5 (455 download)

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Book Synopsis The Lewis and Clark Expedition Coloring Book by : Peter F. Copeland

Download or read book The Lewis and Clark Expedition Coloring Book written by Peter F. Copeland and published by Courier Corporation. This book was released on 1984-01-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 14, 1804, Captains Meriwether Lewis and William Clark set off to explore a vast wilderness of 825,000 square miles purchased from the French. 45 accurate, precisely rendered illustrations recapture highpoints of expedition.

ODY-C Volume 1: Off to Far Ithicaa

Author : Matt Fraction
Publisher : Image Comics
ISBN 13 : 9781632153760
Total Pages : 0 pages
Book Rating : 4.1/5 (537 download)

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Book Synopsis ODY-C Volume 1: Off to Far Ithicaa by : Matt Fraction

Download or read book ODY-C Volume 1: Off to Far Ithicaa written by Matt Fraction and published by Image Comics. This book was released on 2022-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-searing, mind-bending, gender-shattering epic science fiction retelling of Homer's Odyssey starting with the end of a great war in the stars and the beginning of a very long journey home for Odyssia and her crew of warriors. The journey to Ithicaa begins HERE, by Matt Fraction (Sex Criminals) and Christian Ward (Infinite Vacation, Olympus).

The Cat Butt Coloring and Activity Book

Author : Val Brains
Publisher : Chronicle Books
ISBN 13 : 9781452184548
Total Pages : 0 pages
Book Rating : 4.1/5 (845 download)

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Book Synopsis The Cat Butt Coloring and Activity Book by : Val Brains

Download or read book The Cat Butt Coloring and Activity Book written by Val Brains and published by Chronicle Books. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cat Butt Coloring and Activity Book is packed with 45 scenes to color in and 20 hilarious activities, all featuring felines and their behinds proudly on display. With hilarious (and cute!) line drawings of cats with their hindquarters proudly on display, this adult coloring and activity book full of cat butts is as clever and carefree as its featured felines. Color in lasers shooting from an intergalactic cat butt, or a chill skater cat that isn't ashamed to hold his tail a little too high. Filled with hours of entertainment, this is a cat butt bonanza every cat lover can get behind. • Filled with word searches, crosswords, and word scrambles—even pin the tail on the cat butt • Packed with funny yet bizarrely cute line drawings • The perfect way to pay homage to our furry friends' backsides Anyone who is a cat lover—and all too familiar with a feline's tendency to show off its tush—will love this humorous book. Cat Butt Coloring and Activity Book is an updated and expanded edition, including 45 drawings and 20 activities with more detailed artwork and, of course, more cat butts. • Scribble away your stress and unleash all the colors of your creativity. • Perfect as a gift for cat lovers who have an irreverent sense of humor • Great for those who loved The Farting Animals Coloring Book by M T Lott, Why Cat Why: A Coloring Book Explaining Cats by Theo Nicole Lorenz, and Pooping Animals: A Funny Coloring Book for Adults by Honey Badger Coloring

Body Movements Coloring Book For Kids

Author : Nguyen Hong Thy
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Body Movements Coloring Book For Kids by : Nguyen Hong Thy

Download or read book Body Movements Coloring Book For Kids written by Nguyen Hong Thy and published by . This book was released on 2023-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a fun and engaging way to teach young children about body movements, then the "Body Movements Coloring Book For Kids" is the perfect choice for you! This coloring book is designed specifically for kindergarten-aged children and includes a variety of exciting and easy-to-color pages that focus on different body movements. Here are some of the key features of this activity book: Over 20 pages of coloring fun: With more than 20 pages to color, this activity book will keep your child entertained and engaged for hours. Each page features a different body movement, from jumping and running to dancing and stretching. Easy-to-follow designs: The coloring pages in this book are designed with young children in mind. The designs are simple and easy to follow, so your child can enjoy coloring without feeling overwhelmed or frustrated. Educational content: Not only is this coloring book fun, but it's also educational. As your child colors each page, they'll learn about different body movements and how they're performed. This can help them develop a better understanding of their own bodies and how they move. Perfect for home or school: Whether you're a teacher looking for a fun classroom activity or a parent looking for a way to keep your child entertained at home, this coloring book is a great choice. It's perfect for both home and school use and can be enjoyed by children of all skill levels. Overall, the "Body Movements Coloring Book For Kids" is a great choice for anyone looking for a fun and educational activity book for young children. With its engaging designs and educational content, it's sure to be a hit with kids and adults alike!

Stretch Armstrong and the Flex Fighters Coloring Book

Author : Scott Bangs
Publisher : Independently Published
ISBN 13 : 9781795806947
Total Pages : 72 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis Stretch Armstrong and the Flex Fighters Coloring Book by : Scott Bangs

Download or read book Stretch Armstrong and the Flex Fighters Coloring Book written by Scott Bangs and published by Independently Published. This book was released on 2019-02-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch Armstrong and the Flex Fighters Coloring Book contains 35 full-paged detailed coloring pages with most important characters and scenes from animated tv show. Each image is printed on a separate page to prevent bleed-through.

Gymnastic Coloring and Activity Book for Kids

Author : Jane Williams
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.5/5 (778 download)

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Book Synopsis Gymnastic Coloring and Activity Book for Kids by : Jane Williams

Download or read book Gymnastic Coloring and Activity Book for Kids written by Jane Williams and published by . This book was released on 2020-12-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an extremely practical coloring book. Hundreds of coloring pictures illustrating physical activity, provide entertainment for children and teach young people an active and healthy lifestyle. The coloring book contains illustrations of many sports disciplines, teaches the child the knowledge of sports equipment and methods of physical activity, as well as healthy eating and a healthy lifestyle. Your child learns about sports such as: - fitness exercises, -body workout, -gymnastics, -acrobatics, -stretching, - strength and endurance sports, -training with fitness and home accessories, -traning with fitness machines and weights, - outdoor training and others. Lots of coloring elements (pictures, frames, page numbers) + lots of knowledge about sports and healthy physical activity. In addition, the child learns the basics of healthy training, divided into its phases and what is most important (hydration, stretching, shower after training). The child also learns many exercises for a healthy spine at home, at the desk. The book also contain supplements that motivate to practice sports, including: -acrobatics -dance -running -weights -stretching -Water Sports -Winter sports -martial arts. The book is perfect for a child aged 3-12. The Coloring Book is a perfect gift for a child on birthdays, holidays, and every day to keep you entertained, give you the basics of sports and shape healthy habits from an early age. The book also includes several drawing tasks, in addition to coloring. This paperback coloring book is 8.5 "x 11" (A4 size) and has 58 pages.

San Francisco Coloring & Activity Book

Author : Carole Marsh
Publisher : Gallopade International
ISBN 13 : 9780635022288
Total Pages : 28 pages
Book Rating : 4.0/5 (222 download)

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Book Synopsis San Francisco Coloring & Activity Book by : Carole Marsh

Download or read book San Francisco Coloring & Activity Book written by Carole Marsh and published by Gallopade International. This book was released on 2004-02-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wonders of the City by the Bay will excite all kids, whether they are from San Francisco, visiting San Francisco, or just learning about this awesome, amazing place. This exciting and educational coloring/activity book parades kids all around San Francisco, from Fisherman's Wharf to Ghirardelli Square, from Alcatraz to the Morrison Planetarium! Kids travel through San Francisco by way of mazes, dot-to-dots, crosswords, coloring pages, matching, a detailed map and other fun activities. Kids visit San Francisco's sports teams, museums, famous landmarks and cultural centers, learning all about San Francisco history, geography, people and much more!

Teacher Swears

Author : I. Love Coloring Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533106995
Total Pages : 62 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis Teacher Swears by : I. Love Coloring Books

Download or read book Teacher Swears written by I. Love Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irreverent sayings for educators fill the pages of Teacher Swears. They are meant for entertainment purposes for grownups only so don't get bent out of shape about them. Sometimes after a long hard day of dealing with the little darlings, their parents, and the administration, you just need to chill out. To sit back with your beverage of choice and color the things you really want to say to all those people who got on your last nerve today, and if you can learn a few new "choice phrases" so much the better! Teacher Swears is the perfect way to unwind and release your inner potty mouth. Enjoy these irreverent, yet beautiful adult coloring pages. Then sit back and sigh after a job well done. These single sided pages range from moderate to highly detailed and include abstract patterns, animals, flowers and more... Each has its own cleverly coded swear that, while not necessarily appropriate for the classroom will definitely relieve stress in the break room! Sayings like "Holy Cheeseballs," "Zip it Happy Meal," and my personal favorite, "F.O.C.U.S. People!" (standing for F*ck Off Cuz' Ur Stupid!). You'll find these and 22 other humorous, subversive sayings to expand your inappropriate vocabulary and help you de-stress and relax! 25 Unique Hand Curated Designs To Color Hilarious subversive sayings gathered with teaches in mind and incorporated into Coloring Pages designed for Adults Each "Swear word" is Designed with multilayered beautiful patterns Each Coloring Page is designed to help you blow off steam by ranting and relaxing The Variety of Pages Ensure there is something for every skill level Your Choice of coloring tool can be used (Pens, Pencils, Markers, Crayons etc) Each Page is printed on a separate sheet to avoid bleed through The book is 8" x 10" complete with 2 color test sheets Scroll Up and get your copy of Teacher Swears right now, perhaps even get one for a friend so you can color and relax together! WARNING: This swear word adult coloring book contains lots of IMMATURE ADULT LANGUAGE and is not intended for children."

A Love-Stretched Life

Author : Jillana Goble
Publisher : Tyndale House Publishers
ISBN 13 : 1496453409
Total Pages : 321 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis A Love-Stretched Life by : Jillana Goble

Download or read book A Love-Stretched Life written by Jillana Goble and published by Tyndale House Publishers. This book was released on 2022-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With forthrightness and a sense of humor, the author crafts a poignant portrait of motherhood, replete with hard-earned wisdom. . . . This uplifting memoir exemplifies the power of faith, hope, and steadfast love." --Publisher's Weekly This life is real and complicated, messy, colorful, good, exhausting, and exhilarating--often simultaneously. It's easy to feel overburdened by life's demands. Looking out into the world as well as under the roof of our home may cause us to question, "How did we get here? And how will we get through?" Jillana Goble has been there. With honesty, faith, and a dose of humor, her debut memoir, A Love-Stretched Life, chronicles what she's continually learning on the suspension bridge between reality and hope. A mom via foster care, birth, and adoption--in that order--for nearly two decades, Jillana has experienced life's curveballs. Her come-as-you-are posture amidst a daily reality far different than she ever imagined reassures you that you're not alone if your life isn't tidily wrapped in a bow. These stories will stay with you as you strive to love and to love well, even when--and especially when--it's hard. Whether you are widening your family circle or just trying to get through the day, Jillana welcomes you to her table, offering you an anchor of hope to hang on to as you navigate your own love-stretched life.