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Author : Lori Hanson
Publisher :
ISBN 13 : 9780980012835
Total Pages : 0 pages
Book Rating : 4.0/5 (128 download)
Download or read book Stress Survival Kit for College Students written by Lori Hanson and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Irv Brechner
Publisher :
ISBN 13 : 9780553013726
Total Pages : 100 pages
Book Rating : 4.0/5 (137 download)
Download or read book The College Survival Kit written by Irv Brechner and published by . This book was released on 1981 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julia DeVillers
Publisher : Crown
ISBN 13 : 0307555275
Total Pages : 306 pages
Book Rating : 4.3/5 (75 download)
Download or read book The College Dorm Survival Guide written by Julia DeVillers and published by Crown. This book was released on 2010-04-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and try new things. But leaving the comforts of home for the first time to enter the roommate-having, small-room-sharing, possibly-coed-bathroom-using world of the dorms can be overwhelming and intimidating. The College Dorm Survival Guide offers expert advice and the inside scoop on: • Choosing the right residence hall for you • Getting along with your roommate (and handling conflict) • Bathroom, laundry, and dining hall survival • Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space, this informative and funny guide gives experts' advice on everything you need to know to enjoy dorm living to the fullest.
Author : Julia Dellitt
Publisher : Adams Media
ISBN 13 : 1507211155
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)
Download or read book Self-Care for College Students written by Julia Dellitt and published by Adams Media. This book was released on 2019-07-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.
Author : Irv Brechner
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (835 download)
Download or read book The College Survival Kit written by Irv Brechner and published by . This book was released on 1975 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Irv Brechner
Publisher : Bantam Dell Publishing Group
ISBN 13 : 9780553340570
Total Pages : 96 pages
Book Rating : 4.3/5 (45 download)
Download or read book College Survival Kit written by Irv Brechner and published by Bantam Dell Publishing Group. This book was released on 1980-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on aspects of the college experience, including courses, finances, tests and papers, social life, and overall attitude
Author : Susan Fitzgerald
Publisher : Simon and Schuster
ISBN 13 : 1440524955
Total Pages : 398 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything College Survival Book written by Susan Fitzgerald and published by Simon and Schuster. This book was released on 2011-03-18 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: From handling studying and dorm life to parties and campus safety, this guide gives you straight answers to help you survive college life. Will your college classes be as fun and exciting as they sound in the course catalog? Will you need to take advantage of your professors' office hours in order to keep up? Will ramen become your only meal? Will you get along with your roommate? Experts Susan Fitzgerald and J. Lee Peters have the answers. The Everything College Survival Book will show you how to: -Ace your papers and exams -Deal with loud, rude, or eccentric roommates -Prepare for financial shock—and manage student loans -Plan an incredible study abroad experience -Take care of yourself and keep your sanity You will also find tips for packing for the big move, managing your money, making new friends, and balancing academics and your social life. With The Everything College Survival Book, 3rd Edition, you'll arrive on campus less stressed, ready for fun—and poised for success!
Author : Bianca Miller-Cole
Publisher : Penguin UK
ISBN 13 : 0241447402
Total Pages : 241 pages
Book Rating : 4.2/5 (414 download)
Download or read book The Business Survival Kit written by Bianca Miller-Cole and published by Penguin UK. This book was released on 2021-09-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***SUNDAY TIMES BESTSELLER*** With straightforward, heart-felt advice, The Business Survival Kit guides you to a thriving business while nurturing your humanity -- Marie Forleo, #1 NY Times bestselling author of Everything is Figureoutable This book will help you make clearer, smarter, braver decisions in all areas of your life -- Emma Gannon, author of The Multi-Hyphen Method Starting a business isn't easy. In fact, it can be scary, exhausting and demoralising. When it finally takes off, even though you're fulfilling a lifelong dream, it can be a struggle to keep up with the rest of your life. How can you cope with the inevitable stresses and strains along the way? In The Business Survival Kit, serial entrepreneurs Byron Cole and Bianca Miller-Cole prepare you for the ride of your life. With straight-talking advice and insights from leading experts it will help you answer the fundamental question of whether you can handle being an entrepreneur in the first place and then help you navigate the inevitable ups and many downs that go hand in hand with that decision. Learn how to: *Cope with stress, anxiety and uncertainty *Build your confidence and tackle impostor syndrome *Maintain a healthy work/life balance *Build strong networks and nurture your personal relationships *And stay motivated (even in the midst of failure)
Author : Mel Beams
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (958 download)
Download or read book College Survival Guide written by Mel Beams and published by Independently Published. This book was released on 2023-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential: A Quick Read Guide to Overcoming Stress, Anxiety, and Depression in College Discover practical strategies to overcome stress, anxiety, and depression specifically tailored for college students in "Unleash Your Potential." This transformative guide offers eight powerful techniques including mindfulness, exercise, time management, and seeking help. Enhance your well-being, build resilience, and thrive during your college years and beyond. Take control of your mental health journey and unleash your true potential! What's included in this pocket-sized college survival guide: Practical strategies to conquer stress, anxiety, and depression in college. Tailored techniques for busy college schedules. Building a supportive social network. Boosting energy and mood through physical activity. Mastering time management skills. Nourishing body and mind with healthy eating. Overcoming the stigma of seeking help and accessing mental health resources. Empowering yourself for a fulfilling college experience. Resources. Prioritize your mental well-being and unlock your potential. Start your transformative journey with the "College Survival Guide: 8 Ways to Overcome Stress, Anxiety and Depression" and create a happier, healthier college experience.
Author :
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.:/5 (3 download)
Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James H. Humphrey
Publisher : Nova Publishers
ISBN 13 : 9781590336168
Total Pages : 216 pages
Book Rating : 4.3/5 (361 download)
Download or read book Stress Education for College Students written by James H. Humphrey and published by Nova Publishers. This book was released on 2003 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress can affect anyone regardless of age, sex, creed, or race. It can rear its head anywhere and anytime, and it has likely been a fact of life since prehistoric days. While stress is obviously a concern of all, it has particular resonance among college students, from freshmen experiencing their first separation from home to seniors having to find that first job. In addition, students have to face other worries like time constraints, grades, and financial woes. Stress also can afflict an entire group, as witnessed by the September 11, 2001 terrorist attacks. With stress such an indisputable part of life, it is of critical importance for individuals to learn to cope with it. This book is geared towards college courses in stress management, which have been found to reduce the symptoms of stress and raise self-esteem among students. College students will find it especially helpful to learn how to cope with stress at a young age, so as to be ready to face life in "the real world." Throughout the book are helpful and varied techniques for dealing with stress, along with "principles of living" that most people can use in daily life. Examples of these principles include continuous self-evaluation, talking things over, recognising one's accomplishments, and taking things less seriously. Given the need to face and adapt to stressful situations throughout life, the education offered by this book is informative, insightful, and practical for everyday use.
Author : Jill Grimes
Publisher : Skyhorse
ISBN 13 : 1510751033
Total Pages : 314 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Ultimate College Student Health Handbook written by Jill Grimes and published by Skyhorse. This book was released on 2020-05-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!
Author : Frances Northcutt
Publisher : Hundreds of Heads Books, LLC
ISBN 13 : 193351261X
Total Pages : 450 pages
Book Rating : 4.9/5 (335 download)
Download or read book How to Survive Your Freshman Year written by Frances Northcutt and published by Hundreds of Heads Books, LLC. This book was released on 2013 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.
Author : Eliot Tubis
Publisher : Lulu.com
ISBN 13 : 1605853968
Total Pages : 96 pages
Book Rating : 4.6/5 (58 download)
Download or read book The Entrepreneur's Voyage written by Eliot Tubis and published by Lulu.com. This book was released on 2011-07-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules and Tools for Success in Business and Life
Author : Bob Czimbal
Publisher :
ISBN 13 : 9781878793027
Total Pages : 160 pages
Book Rating : 4.7/5 (93 download)
Download or read book Stress Survival Kit written by Bob Czimbal and published by . This book was released on 1992-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leah Ingram
Publisher : Hallmark Gift Books
ISBN 13 : 9781595301475
Total Pages : 152 pages
Book Rating : 4.3/5 (14 download)
Download or read book College Survival Guide written by Leah Ingram and published by Hallmark Gift Books. This book was released on 2007 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Iris June Vinegar
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.:/5 (17 download)
Download or read book A.S.S.K., Adult Student Survival Kit written by Iris June Vinegar and published by . This book was released on 1982 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:
