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Author : Lori Hanson
Publisher :
ISBN 13 : 9780980012835
Total Pages : 0 pages
Book Rating : 4.0/5 (128 download)
Download or read book Stress Survival Kit for College Students written by Lori Hanson and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leah Ingram
Publisher : Hallmark Gift Books
ISBN 13 : 9781595301475
Total Pages : 152 pages
Book Rating : 4.3/5 (14 download)
Download or read book College Survival Guide written by Leah Ingram and published by Hallmark Gift Books. This book was released on 2007 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julia Dellitt
Publisher : Adams Media
ISBN 13 : 1507211155
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)
Download or read book Self-Care for College Students written by Julia Dellitt and published by Adams Media. This book was released on 2019-07-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.
Author : Jill Grimes
Publisher : Skyhorse
ISBN 13 : 1510751033
Total Pages : 314 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Ultimate College Student Health Handbook written by Jill Grimes and published by Skyhorse. This book was released on 2020-05-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Bookauthority: Best College Ebooks of All Time: Winner 2022 American Writing Awards Nonfiction Health Category: Winner 2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!
Author : Bianca Miller-Cole
Publisher : Penguin UK
ISBN 13 : 0241447402
Total Pages : 241 pages
Book Rating : 4.2/5 (414 download)
Download or read book The Business Survival Kit written by Bianca Miller-Cole and published by Penguin UK. This book was released on 2021-09-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***SUNDAY TIMES BESTSELLER*** With straightforward, heart-felt advice, The Business Survival Kit guides you to a thriving business while nurturing your humanity -- Marie Forleo, #1 NY Times bestselling author of Everything is Figureoutable This book will help you make clearer, smarter, braver decisions in all areas of your life -- Emma Gannon, author of The Multi-Hyphen Method Starting a business isn't easy. In fact, it can be scary, exhausting and demoralising. When it finally takes off, even though you're fulfilling a lifelong dream, it can be a struggle to keep up with the rest of your life. How can you cope with the inevitable stresses and strains along the way? In The Business Survival Kit, serial entrepreneurs Byron Cole and Bianca Miller-Cole prepare you for the ride of your life. With straight-talking advice and insights from leading experts it will help you answer the fundamental question of whether you can handle being an entrepreneur in the first place and then help you navigate the inevitable ups and many downs that go hand in hand with that decision. Learn how to: *Cope with stress, anxiety and uncertainty *Build your confidence and tackle impostor syndrome *Maintain a healthy work/life balance *Build strong networks and nurture your personal relationships *And stay motivated (even in the midst of failure)
Author :
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.:/5 (3 download)
Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eliot Tubis
Publisher : Lulu.com
ISBN 13 : 1605853968
Total Pages : 96 pages
Book Rating : 4.6/5 (58 download)
Download or read book The Entrepreneur's Voyage written by Eliot Tubis and published by Lulu.com. This book was released on 2011-07-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules and Tools for Success in Business and Life
Author : John M. Braxton
Publisher : Vanderbilt University Press
ISBN 13 : 9780826513083
Total Pages : 306 pages
Book Rating : 4.5/5 (13 download)
Download or read book Reworking the Student Departure Puzzle written by John M. Braxton and published by Vanderbilt University Press. This book was released on 2000 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributors offer a variety of theoretical and methodological perspectives on the "departure puzzle" and student retention. -- Adapted from publisher's description.
Author : Home Made Simple
Publisher : St. Martin's Griffin
ISBN 13 : 1466866675
Total Pages : 340 pages
Book Rating : 4.4/5 (668 download)
Download or read book Home Made Simple written by Home Made Simple and published by St. Martin's Griffin. This book was released on 2014-03-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Made Simple is the essential home reference for simplifying, beautifying, organizing, and inspiring your life. In these pages you'll find tips, projects, and recipes that will help you create the home you'll love to live in. Streamline your routine. Dazzle your guests. Indulge your culinary spirit. Celebrate your outside spaces. And adorn your home in ways that are uniquely yours. Home Made Simple is about making life enjoyable while keeping it simple. Look inside and discover: * Organized Life * Easy-to-achieve home-management ideas, including how to make the most of your space * Celebrate Living * Great new ways to entertain in your home, including heartwarming gift ideas * Clever Kitchen * Simple recipe favorites and helpful tips for kitchen storage and cleaning * Outside Pleasures * Unique outdoor projects for the family, plus advice for the garden, porch, and patio * Easy Décor * Stylish and realistic decorating ideas, plus dozens of DIY home improvements
Author : Lori Plegge
Publisher : Lulu.com
ISBN 13 : 1365655415
Total Pages : 348 pages
Book Rating : 4.3/5 (656 download)
Download or read book Great Ideas For Special Occasions January - December written by Lori Plegge and published by Lulu.com. This book was released on with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Krishna Bista
Publisher : OJED/STAR
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)
Download or read book Journal of International Students, 2012 Vol. 2(2) written by Krishna Bista and published by OJED/STAR. This book was released on 2012-03-08 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journal of International Students (JIS), an academic, interdisciplinary, and peer-reviewed publication (Print ISSN 2162-3104 & Online ISSN 2166-3750), publishes scholarly peer reviewed articles on international students in tertiary education, secondary education, and other educational settings that make significant contributions to research, policy, and practice in the internationalization of higher education. www.ojed.org/jis
Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author : Robert L. Heath
Publisher : Routledge
ISBN 13 : 1000153088
Total Pages : 653 pages
Book Rating : 4.0/5 (1 download)
Download or read book Handbook of Risk and Crisis Communication written by Robert L. Heath and published by Routledge. This book was released on 2020-10-28 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Risk and Crisis Communication explores the scope and purpose of risk, and its counterpart, crisis, to facilitate the understanding of these issues from conceptual and strategic perspectives. Recognizing that risk is a central feature of our daily lives, found in relationships, organizations, governments, the environment, and a wide variety of interactions, contributors to this volume explore such questions as "What is likely to happen, to whom, and with what consequences?" "To what extent can science and vigilance prevent or mitigate negative outcomes?" and "What obligation do some segments of local, national, and global populations have to help other segments manage risks?", shedding light on the issues in the quest for definitive answers. The Handbook offers a broad approach to the study of risk and crisis as joint concerns. Chapters explore the reach of crisis and risk communication, define and examine key constructs, and parse the contexts of these vital areas. As a whole, the volume presents a comprehensive array of studies that highlight the standard principles and theories on both topics, serving as the largest effort to date focused on engaging risk communication discussions in a comprehensive manner. Now available in paperback, the Handbook of Risk and Crisis Communication can be readily used in graduate coursework and individual research programs. With perspectives from psychology, sociology, anthropology, political science, economics, and communication, the Handbook provides vital insights for all disciplines studying risk, and is required reading for scholars and researchers investigating risk and crisis in various contexts.
Author : James W. Rodgers
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.X/5 (2 download)
Download or read book Play Directors Survival Kit written by James W. Rodgers and published by Jossey-Bass. This book was released on 1995-04-19 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete step-by-step guide to producing theater in any school or community setting, organized into six sections Play Selection, Pre-Production, Rehearsals & Performances, Audience Development, and Directory. Includes proven strategies for working with students, over 55 reproducible checklists, forms, samples, and more.
Author : Lori Hanson
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.0/5 ( download)
Download or read book It Started with Pop-Tarts®-- written by Lori Hanson and published by . This book was released on 2008 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: It started with Pop-Tarts®--at the age of 14. Lori Hanson's bulimia was at its worst during college and as a young career woman starting to climb the corporate ladder. After a bout with counseling in her twenties, Hanson looked for ways to heal on her own. She discovered the power of the subconscious mind and her alternative path to healing began. Hanson's story shares the grim realities of a life obsessed, sprinkled with humor and inspiration and, most importantly, five key strategies with practical steps to help readers recover from eating disorders holistically.--
Author : Carolyn H. Hopper
Publisher : Houghton Mifflin
ISBN 13 : 9780618643783
Total Pages : 316 pages
Book Rating : 4.6/5 (437 download)
Download or read book Practicing College Learning Strategies written by Carolyn H. Hopper and published by Houghton Mifflin. This book was released on 2006-05-30 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing College Learning Strategiespresents practical applications of study skills in a clear and concise, workbook style format. The text is known for providing ample exercises throughout each chapter, reflecting the author's belief that students can be taught how to learn more effectively through hands-on reinforcement. Now produced in 2-color, the Fourth Edition has a sleek design and is organized around a new learning strategies framework. This framework includes chapter-opening objectives that preview the materials students are about to learn. The author presents the latest research on the brain, helping students to understand how they learn, how to capitalize on their strengths, and how to adjust for their weaknesses. Structured activities and exercises guide students in the reflection process to make the information personal and useful and to provide practice opportunities. The straightforward explanations and structured activities that model the learning process make this text especially useful for first time college students or returning adults. Survival Kitin the first pages of the text provides a quick overview of the most basic skills that students need to be productive from "day one." New to the Fourth Edition is a "Checklist for Evaluating your Classroom Savvy." Twonew critical thinking features, Making it ConcreteandMaking Connections,help students analyze and synthesize what they've learned, and apply new concepts or skills to other courses or situations. MeasurableLearning Outcomeshave been added to the opening of each chapter, and can act as the basis for selecting content, classroom activities and assessments such as chapter or unit tests and final projects or exams. Case Study: What's Your Advice?asks students to synthesize and evaluate what they learn in the form of advice to others. Virtual Field Tripsare integrated technology boxes; these point to online assignments that explore college social skills such as managing finances, campus safety and health and well-being issues. Brain Bytesshow students how memory strategies work and provide tools to maximize retention for improved performance, school achievement, and personal success.
Author : Krishna Bista
Publisher : Lulu.com
ISBN 13 : 1329595548
Total Pages : 84 pages
Book Rating : 4.3/5 (295 download)
Download or read book Journal of International Students 2012 Vol 2 Issue 2 written by Krishna Bista and published by Lulu.com. This book was released on 2015-10-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interdisciplinary, peer reviewed publication, Journal of International Students (Print ISSN 2162-3104 & Online ISSN 2166-3750) is a professional journal that publishes narrative, theoretical and empirically-based research articles, student reflections, and book reviews relevant to international students and their cross cultural experiences and understanding. Published quarterly, the Journal encourages the submission of manuscripts from around the world, and from a wide range of academic fields, including comparative education, international education, student affairs, linguistics, psychology, religion, sociology, business, social work, philosophy, and culture studies. For further information http: / /jistudents.org/
