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Author : Dan Marquette
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (126 download)
Download or read book Strength and Body Composition Changes of Junior Hockey Players During the Competitive Season written by Dan Marquette and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Neal Prokop
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (922 download)
Download or read book Seasonal Changes in Whole Body, and Regional Body Composition Profiles of Elite Collegiate Hockey Players written by Neal Prokop and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: " The monitoring of a collegiate hockey player's body composition can reflect fitness characteristics, and may help players, coaches or strength & conditioning professionals optimize physiologic gains during an off-season, while simultaneously preventing performance decrements in-season. Two separate studies took place in this investigation. The first study's purpose was to examine changes in the whole-body, and regional-body composition profiles of elite collegiate hockey players in regards to fat and lean tissue mass during an off-season and the first half of a competitive season. The purpose of the second study was to evaluate if collegiate players could accurately perceive their fluctuations in body composition. In the first study, the body composition profiles of nineteen elite Canadian collegiate hockey players were assessed using dual energy x-ray absorptiometry at three different time-points (i.e. end of season, pre-season and mid-season). A repeated measures anova was used to compare the player's changes in body composition at the different time-points. Statistically significant changes in body composition profiles were observed as players showed various tissue gains/losses depending on the region assessed. Overall, players gained (1.38kg, p
Author : Patrick Delisle-Houde
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (11 download)
Download or read book Seasonal Changes of Physical Fitness Attributes in Collegiate Ice Hockey Players written by Patrick Delisle-Houde and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ice hockey continually overloads the athletes with limited time for recovery, which may induce fatigue and affect the physical condition. The monitoring over time of collegiate hockey player's physiological responses to submaximal stress and body composition can reflect physical fitness fluctuations. In-season physical fitness assessments can help players, team coaches or strength and conditioning professional better tailor their training program to optimize performance and well-being among their players. Two separate studies took place in this investigation. The first study's purpose was to identify changes in physiological responses and body composition profiles over the competitive season in male and female collegiate ice hockey players and to identify between-sex differences. The second study's purpose was to determine the changes in internal load perception during a short 4-minute submaximal physiological assessment over a competitive season in collegiate ice hockey players. In the first study, forty-four players, twenty-four males, and twenty females participated in 4-minutes submaximal exercise tests and body composition assessment at pre-season, mid-season and end-season. Changes in physiological parameters and body composition were analyzed using repeated measures ANCOVA controlling for age and between-sex mean changes were analyzed using one-way ANOVA. Men's post-exercise blood lactate concentration decreased (p ≤ 0.05) from pre- to mid-season and both sexes increased (p ≤ 0.05) the concentration from mid- to end-season. Heart rate increased (p ≤ 0.05) after the 3rd and 4th minutes of the test in both sexes from pre- to end-season and from mid- to end-season. Males' body fat percentage decreased (p ≤ 0.05) from pre- to mid-season, while increases were observed (p ≤ 0.05) in both sexes from mid- to end-season. This study produced evidence that male and female collegiate hockey athletes' physiological responses and body composition profiles change over the season. Detraining was observed in both sexes in the second half of the season. In the second study, from the previous study, internal load ratios were created from the 4-minutes submaximal exercise and participants completed a subjective fatigue questionnaire before physical testing at pre-season, mid-season, and end-season. Changes in the internal load ratios and subjective fatigue scores at the three time-points were analyzed using repeated measures ANCOVA controlling for age and sex. HR-RPE ratio after the 1st and 2nd minute were lower at end-season compared to pre-season (F (1,41) =2.855, p ≤ 0.05). BL-RPE ratio was higher at mid-season compared to pre-season (F (1,41) =2.855, p ≤ 0.05), was lower at end-season compared to mid-season. A subjective rating (RPE) of effort in relation to physiological responses (HR, BL) might be an efficient way of assessing internal loading and fatigue in collegiate hockey players. The findings of each study can have important implications for the performance and well-being of collegiate athletes and help team coaches better tailor training programs. Maintaining an ideal level of physical fitness throughout the competitive university season would help the collegiate player maintain or improve both athletic and academic performance, increase their health, well-being, and reduce fatigue. " --
Author : Dr. Sanjay Kumar Prajapati
Publisher : Lulu.com
ISBN 13 : 1329138309
Total Pages : 123 pages
Book Rating : 4.3/5 (291 download)
Download or read book PREDICTING EXCELLENCE IN FIELD HOCKEY written by Dr. Sanjay Kumar Prajapati and published by Lulu.com. This book was released on 2015-05-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent scenario growth of a country, institution or profession depends on quality of research done in particular area. Our climate, atmosphere, geographical conditions and culture play a important role in the psychological and physiological characteristics of population and sports persons also. It has been well establish fact that research made development of new techniques, facilities and human friendly atmosphere. While it has also develop the idea about better health which deals with way of thinking, life style, involvement in sports and physical activity which lead us to a healthy life.
Author : Eugene W. Brown
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.4/5 (91 download)
Download or read book Competitive Sports for Children and Youth written by Eugene W. Brown and published by . This book was released on 1988 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays discuss body composition, nutrient intake, the influence of parents and coaches, psychological stress, strength training, female athletes, injuries, and ethical issues.
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1718210884
Total Pages : 754 pages
Book Rating : 4.7/5 (182 download)
Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author :
Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.E/5 ( download)
Download or read book Feeding, Weight & Obesity Abstracts written by and published by . This book was released on 1977 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Haff , G. Gregory
Publisher : Human Kinetics
ISBN 13 : 149250162X
Total Pages : 752 pages
Book Rating : 4.4/5 (925 download)
Download or read book Essentials of Strength Training and Conditioning 4th Edition written by Haff , G. Gregory and published by Human Kinetics. This book was released on 2015-09-23 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
Author : David Cooper
Publisher : Routledge
ISBN 13 : 1000063941
Total Pages : 324 pages
Book Rating : 4.0/5 ( download)
Download or read book Tactical Decision-Making in Sport written by David Cooper and published by Routledge. This book was released on 2020-05-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book expands on the ‘Developing Thinking Players’ model across a wide range of team and individual sports, to explain how coaches can help athletes to learn how to make better decisions during play and to think for themselves. It provides an overview of game-centred and athlete-centred approaches to teaching and coaching in sport, combining essential theory with practical tips and guidance. Written by an international team of coaching researchers and practising coaches, the book provides sport-specific instructions for coaching players in territory games, net games, striking games, target games, racquet games and combat sports, including netball, basketball, ice hockey, cricket, softball, football, rugby, volleyball, squash and karate. The book argues that the implementation of these student and athlete-centred approaches creates more opportunities for athletes to understand their sport and improves their ability to think for themselves and to learn to make better in-game decisions. Providing a theoretical underpinning for teaching tactical decision-making, it considers the development of players at all levels and age groups, from youth athletes to elite level. Thirteen sport-specific case studies offer real-world coaching insights. This is essential reading for any student, researcher or practising teacher or coach working in sport, physical education and coach education.
Author : KA. Gilder
Publisher :
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4.:/5 (125 download)
Download or read book Prevention of Ice Hockey Injuries by Strength and Conditioning written by KA. Gilder and published by . This book was released on 1993 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study assessed the effects of strength and conditioning drills on muscle endurance, strength, and power of junior hockey players in relation to injuries. Seven players (three forwards, two defense, two goalies) were selected, and injuries were evaluated after one season of junior hockey (1990/1991). Four out of seven had minor injuries, which during 1991 postseason were rehabilitated to strength and range of motion equal to the uninjured side. During the off-season, all seven athletes began a twelve-week strength and conditioning program. This included a pretest of flexibility, push-ups, sit-ups, standing long jump, body composition, height, and weight. The pretest found tightness in all but one athlete for shoulder internal rotation. Averages found were: standing long jump = 2.36 m, push-up (\ repetitions X body weight in kilograms) = 2274, elite athletes = 5000; % body fat = 9.6%; sit-ups = 25/32 s. The strength and conditioning drills consisted of weight training three times per week and agility drills (jumping rope), plyometrics (starting the fourth week), leaps, hops, skips, bounds, medicine ball, bar twists, bal- ance drills, and reaction drills all two times per week. The energy system training for the first five weeks was strictly aerobic, working 2 to 3 h total per week. During the last weeks, anaerobic workouts used interval training. A post-test completed the twelve-week program. During the 1991/1992 junior hockey season, all injuries requiring the attention of the team athletic trainer or physician were tracked and analyzed. Injury rate, mechanism, type, and missed time were compared. Physical contact caused almost 50% of the injuries in both groups, and contusions were the most common type of injury. Differences noted were in the injury rate and days missed. The nonprogram group had twice the number of athletes, yet had three times the number of injuries; ten of these injuries needed one to six days of rest. The program group had no missed days for any of their minor injuries. Although previous studies negate the idea of resistance training preventing injuries, the data from this research are significant enough to represent a pilot program for further study of resistance training for reducing the number of minor injuries and the time needed for them to heal.
Author : Dan Benardot
Publisher : Human Kinetics Publishers
ISBN 13 : 1492593095
Total Pages : 529 pages
Book Rating : 4.4/5 (925 download)
Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics Publishers. This book was released on 2021 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
Author : Virginia Ann Dahlstrom
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.:/5 (319 download)
Download or read book Comparison of Four Methods of Body Composition Analysis of Female Hockey Players Ages 13-19 written by Virginia Ann Dahlstrom and published by . This book was released on 2003 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
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ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.3/5 (91 download)
Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 2002 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ronald J. Maughan
Publisher : Routledge
ISBN 13 : 1317981235
Total Pages : 148 pages
Book Rating : 4.3/5 (179 download)
Download or read book Food, Nutrition and Sports Performance III written by Ronald J. Maughan and published by Routledge. This book was released on 2013-08-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.
Author :
Publisher :
ISBN 13 :
Total Pages : 1094 pages
Book Rating : 4.3/5 (243 download)
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1985 with total page 1094 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Iau-hoei Chien
Publisher :
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4.:/5 (319 download)
Download or read book The Effect of Training and Competition on Physiological and Psychological Measures in University Varsity Ice Hockey Players written by Iau-hoei Chien and published by . This book was released on 1978 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
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ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.0/5 ( download)
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1982 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
