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Stop And Smell The Oils
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Book Synopsis Essential Oil Safety by : Robert Tisserand
Download or read book Essential Oil Safety written by Robert Tisserand and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Book Synopsis Essential Oils & Aromatherapy For Dummies by : Kathi Keville
Download or read book Essential Oils & Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 2023-06-20 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you’ll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You’ll also discover: What to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients How to use aromatherapy in different settings, including your home, office, and gym Quick tips on easy ways to add helpful fragrances to your life An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Book Synopsis Aromatherapy For Dummies by : Kathi Keville
Download or read book Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 1999-09-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
Book Synopsis Stand Up For Yourself Without Getting Fired by : Donna Ballman
Download or read book Stand Up For Yourself Without Getting Fired written by Donna Ballman and published by Red Wheel/Weiser. This book was released on 2012-09-21 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deep breath and learn how to deal with a bad work situation: “Like having an employment attorney on call. . . . It’s exactly what employees need.” —Alison Green, author of Ask A Manager USA Best Book Award Winner Hate your job? Ready to quit? Facing a layoff before you even have a chance to quit? Is your boss is a flaming jerk? Think you might have a lawsuit? If any of these scenarios apply to you, you are facing a crucial career moment—and mistakes and misinformation will cost you dearly. In Stand Up for Yourself Without Getting Fired, celebrated attorney Donna Ballman provides winning answers to these and many more tough questions, such as: I think they’re getting ready to lay me off. What can I do? My boss is creating a hostile environment. Can I sue? What does it mean if I sign a paper saying I’m an independent contractor and not an employee? Am I exempt from overtime? Whether you’re a recent college grad or an almost-retiree, newly employed or laid off after twenty years; gay or straight; single or married with kids; janitor or CEO . . . Stand Up for Yourself Without Getting Fired will give you the specific and relevant advice you need to face any career-threatening situation . . . and come out ahead.
Book Synopsis Pioneering Today by : Melissa K. Norris
Download or read book Pioneering Today written by Melissa K. Norris and published by . This book was released on 2012-09-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the simpler times of yesteryear? Do you wish you had the time to offer your family home grown meals? Does your heart silently cry for a quiet place in this fast paced life? In Pioneering Today-Faith and Home the Old Fashioned Way, author Melissa K. Norris explains practical and easy methods to cook from scratch, garden, preserve your own food, and see God's fingerprint in your everyday busy life. You'll learn how to: Decrease your grocery and energy bill Improve your family's health by cooking from scratch and over 40 delicious recipes Grow and preserve your own food Reduce your time in the kitchen without sacrificing taste and nutrition Expand your view of God in your daily activities Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. When you surround yourself with things made from the hand of God, you can't help but see Him.
Book Synopsis The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body by : Marlene Jones
Download or read book The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body written by Marlene Jones and published by Atlantic Publishing Company. This book was released on 2011 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to create recipes for cleaning around your home, and how to use essential oil mixtures for essential beauty, baths, bath salts, shampoos, and more.
Download or read book Revelation! written by Suzanne R Banks and published by Balboa Press. This book was released on 2014-08-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes you can reveal your purpose in life by using essential oils! Information is coded within the scent of these beautiful gifts from nature, and by incorporating them into your life you will expand your consciousness, and in turn find your true purpose. Learn about the metaphysical properties of essential oils Uncover 10 bold formulas to allow you to arrive at the perfect combination of oils just for you Read about how essential oils can improve your happiness, spirituality, abundance, love, dharma and work, stress levels, self-talk, energetic cleansing and protection, youthfulness and your health Understand the blending ratios of essential oils for all uses, and discover the easy ways to use essential oils in your life
Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle
Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.
Book Synopsis The Prairie Homestead Cookbook by : Jill Winger
Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Book Synopsis The Case Against Fragrance by : Kate Grenville
Download or read book The Case Against Fragrance written by Kate Grenville and published by Text Publishing. This book was released on 2017-01-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation Kate Grenville had always associated perfume with elegance and beauty. Then the headaches started. Like perhaps a quarter of the population, Grenville reacts badly to the artificial fragrances around us: other people’s perfumes, and all those scented cosmetics, cleaning products and air fresheners. On a book tour in 2015, dogged by ill health, she started wondering: what’s in fragrance? Who tests it for safety? What does it do to people? The more Grenville investigated, the more she felt this was a story that should be told. The chemicals in fragrance can be linked not only to short-term problems like headaches and asthma, but to long-term ones like hormone disruption and cancer. Yet products can be released onto the market without testing. They’re regulated only by the same people who make and sell them. And the ingredients don’t even have to be named on the label. This book is based on careful research into the science of scent and the power of the fragrance industry. But, as you’d expect from an acclaimed novelist, it’s also accessible and personal. The Case Against Fragrance will make you see—and smell—the world differently. When I was little, my mother had a tiny, precious bottle of perfume on her dressing-table and on special occasions she’d put a dab behind her ears. The smell of Arpege was always linked in my mind with excitement and pleasure–Mum with her hair done, wearing her best dress and her pearls, off for a night out with Dad. When I got old enough to have my own special occasions I also had my favourite perfume. I loved the bottles: those sensuous shapes. I loved the names and the labels, so evocative of all things glamorous. Kate Grenville is one of Australia’s most celebrated writers. Her bestselling novel The Secret River received the Commonwealth Writers’ Prize, and was shortlisted for the Man Booker Prize and the Miles Franklin Literary Award. The Idea of Perfection won the Orange Prize. Grenville’s other novels include Sarah Thornhill, The Lieutenant, Lilian’s Story, Dark Places and Joan Makes History. Kate lives in Sydney and her most recent works are the non-fiction books One Life: My Mother’s Story and The Case Against Fragrance. ‘One spritz of aftershave or perfume can leave other people retching and clutching their heads—you never see that in the ads.’ Kaz Cooke ‘Beginning with her own physical reaction to fragrance that begins with a headache a lot of us know ourselves, she investigates the fragrance industry and its side-effects and interweaves these facts with the personal to create an accessible work of non-fiction.’ ArtsHub ‘Fact-dense and extensively referenced, the book is a delight to read and never gets bogged down...While some of the science has been simplified, the book generally conveys the sense of it correctly...Well developed and thoughtful. Read The Case Against Fragrance and you will never think about fragrance in the same way again. If you have been suffering fragrance in silence, you will know you are not alone.’ Conversation ‘Grenville sets out to unlock the dark science—the volatile compounds, conspiracies and carcinogens—hiding in perfume, the ingredients of which are regularly listed as alcohol, water and the mysterious catch-all “fragrance”.’ New Statesman ‘In this appealingly written exploration, Kate uncovers the dark side of the fragrance industry, from the carcinogens in after-shave to the hormone disruptors in perfume that mimic oestrogen.’ Child ‘An insightful and frightening book.’ Readings ‘Readable, interesting and informative.’ Big Book Club ‘Grenville expresses hope though that our society will find solutions to the fragrant violation of personal space based on courtesy and civility rather than on regulation and policy.’ Australian Book Review ‘You may be familiar with Australian novelist Kate Grenville’s work but she enters new territory here. After exposure to perfumes and scents delivered ill-health her way, Grenville got curious as to why...The result is a fascinating (and worrying) exposé of the potentially damaging health effects of fragrances and the laxity of their regulation. Grenville digs into the science of scent as well as the intrigue of a multi-billion-dollar industry and makes it beautifully accessible in the process.’ WellBeing ‘The Orange Prize-winning novelist’s discovery that she reacts badly to the artificial fragrances all around us led her to investigate what is in fragrances, what it does to people and whether it is properly tested for safety...The result is this accessible and personal book on the science of fragrance’ Bookseller ‘[Grenville] raises valuable questions about the potentially harmful chemicals surrounding us every day and why we so unabashedly live in ignorance of them.’ Reader’s Digest UK, Best New Books to Read This Summer ‘In some places, though, the danger [of fragrance] is beginning to be taken as seriously as passive smoking 30 years ago...it sounds silly, until you read Kate Grenville’s explosive exposé and wonder why no one ever told you this stuff before.’ Mail on Sunday ‘An accessible, intelligent, seriously researched—and terrifying—book’ Daily Mail UK
Book Synopsis Essential Oils for Emotional Wellbeing by : Vannoy Gentles Fite
Download or read book Essential Oils for Emotional Wellbeing written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2018-10-08 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal from the Inside Out with the Power of Essential Oils Throughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including: Bath and Shower Bombs Bath Salts Lotions Ointments Diffuser Scents Powders Rubs Salves Sprays Lip Balms Massage Oils Inhalants It's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.
Download or read book The Farmer's Magazine written by and published by . This book was released on 1858 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Aromatherapy Bible by : Gill Farrer-Halls
Download or read book The Aromatherapy Bible written by Gill Farrer-Halls and published by Sterling Publishing Company, Inc.. This book was released on 2005-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapys magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.
Book Synopsis Complementary and Alternative Therapies for Epilepsy by : Orrin Devinsky, MD
Download or read book Complementary and Alternative Therapies for Epilepsy written by Orrin Devinsky, MD and published by Demos Medical Publishing. This book was released on 2005-05-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epilepsy is a difficult illness to control; up to 35% of patients do not respond fully to traditional medical treatments. For this reason, many sufferers choose to rely on or incorporate complementary and alternative medicine (CAM) into their treatment regimens. Written for physicians, knowledgeable laypersons, and other professionals, Complementary and Alternative Therapies for Epilepsy bridges the worlds of traditional medicine and CAM to foster a broader perspective of healthcare for patients. The book respects cultural differences that may incorporate alternative medicine into a medical management program, and encourages patients to safely continue receiving necessary medical treatments. Wherever possible, scientific evidence supports the choice of treatment modalities, as well as the effectiveness of a combined traditional and CAM approach. Readers will find incisive discussions in sections on: Learning to Reduce Seizures Asian, Herbal and Homeopathic Therapies Nutritional Therapies Alternative Medical Therapies Oxygen Therapies Manipulation and Osteopathic Therapies Music, Art, and Pet Therapies From stress and epilepsy, to acupuncture, massage, craniosacral therapies, homeopathy, ketogenic diets, aromatherapy, hypnosis, and more, the book is all-inclusive and enlightening. Additional commentary by the editors provides a critical vantage point from which to interpret the data and viewpoints of the contributors, all experts in the therapies presented. This balanced, scientific approach will appeal to even those most skeptical of alternative therapies, making the book essential for every professional who seeks to provide the broadest range of effective patient care.
Book Synopsis Revelations in Air by : Jude Stewart
Download or read book Revelations in Air written by Jude Stewart and published by Penguin. This book was released on 2021-10-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary, strange, and startlingly beautiful exploration of smell, the least understood of our five senses The nose on your face is the Buckingham Palace Guard of your body, the maitre d' of all taste, as well as the seducer of your imagination, and memory—and Jude Stewart has charmed them all into a wicked, poetic and illuminating tour of their mysterious domains. —Jack Hitt, author of Bunch of Amateurs Overlapping with taste yet larger in scope, smell is the sense that comes closest to pure perception. Smell can collapse space and time, unlocking memories and transporting us to worlds both new and familiar. Yet as clearly as each of us can recognize different smells--the bright tang of citrus, freshly sharpened pencils, parched earth after rain--few of us understand how and why we smell. In Revelations in Air, Jude Stewart takes us on a fascinating journey into the weird and wonderful world of smell. Beginning with lessons on the incredible biology and history of how our noses work, Stewart teaches us how to use our noses like experts. Once we're properly equipped and ready to sniff, Stewart explores a range of smells—from lavender, cut grass and hot chocolate to cannabis and old books—using smell as a lens into art, history, science, and more. With an engaging colorful design and exercises for readers to refine their own skills, Revelations in Air goes beyond science or history or chemistry--it's a doorway into the surprising, pleasurable, and unfamiliar landscape of smell.
