Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Steven Raichlens Healthy Latin Cooking
Download Steven Raichlens Healthy Latin Cooking full books in PDF, epub, and Kindle. Read online Steven Raichlens Healthy Latin Cooking ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Steven Raichlen's Healthy Latin Cooking by : Steven Raichlen
Download or read book Steven Raichlen's Healthy Latin Cooking written by Steven Raichlen and published by Rodale. This book was released on 2000-05-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips
Book Synopsis Bold & Healthy Flavors by : Steven Raichlen
Download or read book Bold & Healthy Flavors written by Steven Raichlen and published by Black Dog & Leventhal. This book was released on 2017-01-31 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
Book Synopsis Mexican Cooking by : Steven Raichlen
Download or read book Mexican Cooking written by Steven Raichlen and published by Viking Adult. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complete with more than 150 delicious recipes, High-Flavor, Low-Fat Mexican focuses on the natural goodness of Mexican ingredients for the health-conscious Mexican-food lover. And, as always with Raichlen's cookbooks, the recipes are low-fat without sacrificing any of the tantalizing taste!" "High-Flavor, Low-Fat Mexican features healthy versions of tried and true Mexican favorites, authentic dishes that are already low in fat, as well as new creations, prepared with a Mexican flair. With the help of these recipes, you can indulge in A New Nacho, prepare Amazing Black Bean Burritos, give your guacamole an exotically healthy kick, savor The Real Margarita, and feast upon fruit flatas, a Raichlen-inspired creation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis A Man, A Can, A Plan by : David Joachim
Download or read book A Man, A Can, A Plan written by David Joachim and published by Rodale Books. This book was released on 2002-06-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!
Download or read book Miami Spice written by Steven Raichlen and published by Workman Publishing Company. This book was released on 1993-01-11 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new star of the culinary galaxy is South Florida, declares The New York Times. And no wonder. Out of America's tropical melting pot comes an inventive cuisine bursting with flavor--and now Steven Raichlen, an award-winning food writer, shares the best of it in Miami Spice. With 200 recipes and firsthand reports from around the state, Miami Spice captures the irresistible convergence of Latin, Caribbean, and Cuban influences with Florida's cornucopia of stone crabs, snapper, plantains, star fruit, and other exotic native ingredients (most of which can be found today in supermarkets around the country). Main selection of the Book-of-the-Month Club's HomeStyle Books. Winner of a 1993 IACP/Julia Child Cookbook Award.
Book Synopsis Lose Weight the Smart Low-Carb Way by : Bettina Newman, R.D.
Download or read book Lose Weight the Smart Low-Carb Way written by Bettina Newman, R.D. and published by Rodale. This book was released on 2002-04-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.
Book Synopsis Latino Food Culture by : Zilkia Janer
Download or read book Latino Food Culture written by Zilkia Janer and published by Bloomsbury Publishing USA. This book was released on 2008-03-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latino cuisine has always been a part of American foodways, but the recent growth of a diverse Latino population in the form of documented and undocumented immigrants, refugees, and exiles has given rise to a pan-Latino food phenomenon. These various food cultures in the United States are expertly overviewed here together in depth for the first time. Many Mexican American, Cuban American, Puerto Ricans, Dominican American, and Central and South American communities in the United States are considered transnational because they actively participate in the economy, politics, and culture of both the United States and their countries of origin. The pan-Latino food culture that is emerging in the United States is also a transnational phenomenon that constantly nurtures and is nurtured by national and regional cuisines. They all combine in kaleidoscopic ways their shared gastronomic wealth of Spanish and Amerindian cuisines with different African, European and Asian culinary traditions. This book discusses the ongoing development of Latino food culture, giving special attention to how Latinos are adapting and transforming Latin American and international elements to create one of the most vibrant cuisines today. This is essential reading for crucial cultural insight into Latinos from all backgrounds. Readers will learn about the diverse elements of an evolving pan-Latino food culture-the history of the various groups and their foodstuffs, cooking, meals and eating habits, special occasions, and diet and health. Representative recipes and photos are interspersed in the essays. A chronology, glossary, resource guide, and bibliography make this a one-stop resource for every library.
Download or read book Latin D'Lite written by Ingrid Hoffmann and published by Penguin. This book was released on 2013-04-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Ingrid Hoffmann, international food and television personality, restaurateur, and host of the Cooking Channel’s Simply Delicioso and Univision’s Delicioso, comes a fully illustrated, easy-to-follow cookbook that offers a healthy spin on modern Latin cuisine. Latin D’lite features more than 150 classic Latin recipes, all with Ingrid’s signature touches: Adding bright, bold flavor to every dish with herbs, spices, and chiles. Introducing readers to ingredients such as pumpkin seeds, green and ripe plantains, ají amarillo (Peruvian yellow chile pepper), and malanga (a popular South American root vegetable), along with how and when to use them. Offering healthful ingredient substitutions and cooking tips such as using lime juice as a coleslaw dressing instead of mayonnaise. Or making codfish balls from fresh, rather than dried, cod, then baking them instead of frying them. Using frozen mango and a touch of rosewater and white wine for a light sorbet. Time-saving prep secrets and presentation ideas. At the end of each chapter, there is one indulgent recipe to allow the occasional splurge while maintaining these healthy changes. Delicious dishes such as Latin-style Fried Chicken or Ingrid’s take on a decadent lobster sandwich should be enjoyed every once in a while! A serious food lover who also understands the importance of balancing a healthful lifestyle, Ingrid offers a fresh, energetic take on Latin foods—from breakfast to appetizers and snacks, to soups and salads, to entrées, cocktails, and desserts.
Book Synopsis Healthy Latin Eating by : Angie Martinez
Download or read book Healthy Latin Eating written by Angie Martinez and published by Kyle Books. This book was released on 2015-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover flap.
Book Synopsis Indoor! Grilling by : Steven Raichlen
Download or read book Indoor! Grilling written by Steven Raichlen and published by Workman Publishing. This book was released on 2004-11-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features an array of recipes for appetizers, beef, pork, lamb, burgers, poultry, seafood, breads and sandwiches, vegetables and sides, and desserts to be cooked on grill pans, indoor smokers, built-ins, and the fireplace.
Book Synopsis Healthy Wood Pellet Grill & Smoker Cookbook by : Nancy Loseke
Download or read book Healthy Wood Pellet Grill & Smoker Cookbook written by Nancy Loseke and published by Penguin. This book was released on 2020-05-05 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: “...Nancy has more than a decade of experience with pellet grills. She’ll teach you how to get maximum performance out of your grill.” --Steven Raichlen, award-winning cookbook author and host of Barbecue University, Primal Grill, Project Smoke, and Project Fire If you're looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does it grill foods perfectly every time, but it also infuses them with a smoky flavor that enhances the texture and taste of your BBQ dishes. With Healthy Wood Pellet Grill & Smoker Cookbook as your go-to guide for healthy, competition-level results, you'll be making lower-carb versions of all your BBQ favorites for summer picnics, backyard BBQs, and family pitch-ins. This book features: • 100 recipes for appetizers, beef, lamb, game, pork, poultry, seafood, soups, salads, and sides • Full-color photography of mouth-watering recipes • Expert advice on how to choose the best wood pellets for grilling and smoking • A temperature guide to help you cook foods to the desired doneness • Nutritional data that includes carbs, calories, total fat, fiber, and protein
Book Synopsis Marinades, Rubs, Brines, Cures and Glazes by : Jim Tarantino
Download or read book Marinades, Rubs, Brines, Cures and Glazes written by Jim Tarantino and published by Ten Speed Press. This book was released on 2011-12-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and expanded edition of his bestselling book, grilling guru Jim Tarantino explains the art and science of marinades, brines, and rubs and presents more than 400 savory, sweet, and spicy recipes. Featuring 150 brand-new recipes and sections on brines, cures, and glazes, this marinating bible is chock-full of ideas for preparing moist and flavorful beef, poultry, vegetables, and more—both indoors and out—including: Apple Cider Brine, Zesty Jalapeño Lime Glaze, Tapenade Marinade, Ancho-Espresso Dry Rub, Grilled Iberian Pork Loin with Blood Orange–Sherry Sauce, and Vietnamese Grilled Lobster Salad. Marinades, Rubs, Brines, Cures & Glazes provides home cooks with hundreds of mouthwatering recipes and fail-safe techniques, so you can grill, steam, sauté, roast, and broil with confidence.
Book Synopsis Brilliant Food Tips and Cooking Tricks by : David Joachim
Download or read book Brilliant Food Tips and Cooking Tricks written by David Joachim and published by Rodale Books. This book was released on 2001-07-13 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come meet your new best friend in the kitchen. Introducing the big book of home-cooking secrets, fabulous food tips, simple solutions, and recipes to rave about! Whether you cook a little or a lot, plain or fancy, healthy or hearty, for your family or just for fun, this is the one book that does it all--faster and easier than you ever dreamed! Find out how to choose the juiciest oranges, perk up limp asparagus, chop an onion with no tears, grill a steak to juicy perfection, rescue any oversalted dish, and crack an egg with one hand. Or, if you're simply tired of the same old meals night after night, discover hundreds of easy recipes that put great-tasting food on your table fast. With this book, you can cook anything with skill, confidence, and pleasure--from a moist, juicy Thanksgiving turkey to a healthy chocolate-banana cream pie to your family's favorite chili with a delicious new twist. Brilliant Food Tips and Cooking Tricks is the book to keep by your side whenever you cook. It's your silent partner, your creative inspiration, and your cooking emergency hotline all rolled into one! This indispensable kitchen companion contains all the practical, down-to-earth cooking wisdom that you will ever need. Learn quick new tricks and clever trade secrets. Discover dozens of recipe rescues. Put a new spin on tried-and-true dishes. Most of all, learn how to cook faster, cook smarter, and have more fun in the kitchen. You'll find the following special features and many more in this extraordinary book: * Over 5,000 brilliant tips on buying, storing, and preparing food; boosting flavor; cooking healthfully; saving time; rescuing failed recipes; and much more * More than 900 simple, great-tasting recipes for home cooks * Over 200 helpful boxes such as "How Baking Works" and "Four Ways to Flavor Pork Tenderloin" * 170 step-by-step illustrations that teach you timesaving techniques * More than 150 fascinating food facts and household hints * Over 25 useful charts and tables with emergency substitutions, metric conversions, a guide to pan sizes, and much more * The combined experience of five top cooking experts * Easy-to-use, find-it-fast format
Book Synopsis Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable by : Ingrid Hoffmann
Download or read book Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!
Book Synopsis Naturally Healthy Mexican Cooking by : Jim Peyton
Download or read book Naturally Healthy Mexican Cooking written by Jim Peyton and published by University of Texas Press. This book was released on 2014-10-01 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Valuable to anyone who loves cooking and eating south-of-the-border food and doesn’t want to sacrifice taste for healthy choices or vice versa.” ―Foreword Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Absolutely! There are countless authentic Mexican dishes that are naturally healthy—moderate in calories, fat, and sugar—and completely delectable. Naturally Healthy Mexican Cooking presents some two hundred easy recipes with exceptional nutrition profiles. Substitutions that alter the taste and pleasure of food have no place here. Instead you’ll find flavorful low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees andm antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina Mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple to prepare with supermarket ingredients, and fully satisfying in moderate portions. Every recipe includes nutritional analysis: calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. You’ll also find information on Mexican cooking and nutrition, ingredients, techniques, and equipment. Try the recipes in Naturally Healthy Mexican Cooking, and you’ll discover that comfort food can be both delicious and good for you. ¡Buen provecho!
Book Synopsis Latin Superfoods by : Leticia Moreinos Schwartz
Download or read book Latin Superfoods written by Leticia Moreinos Schwartz and published by Simon and Schuster. This book was released on 2019-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing fun, healthy Latin flair to busy American kitchens! Most people associate healthy cooking with boring taste and flavorless foods, but Leticia is on a mission to prove that healthy eating not only can be absolutely delicious, but also that food is medicine, and that by living a healthy lifestyle you can take control of your health and of your life. Through the American Diabetes Campaign, Leticia sees first-hand the dietary problems that contribute to this and many other lifestyle diseases, particularly in the Hispanic community here in the US and in Latin countries globally. She quickly realized that once Latinos move to the US, their habits change for the worse, along with their health. “We no longer shop at a farmers market or cook homemade meals. Instead, we shop at big chain stores and buy pre-packed foods. The road from a healthy Latin culture to the North American table became a tough one somewhere along the way.” Utilizing healthful, nutritious ingredients like nuts, grains, seeds, herbs, spices, beans, fruits, and vegetables, these tried and true favorites include classics like arroz con pollo and quesadillas (with a healthy twist), to lesser-known (but still traditional) dishes like grilled shrimp with Caipirinha vinaigrette and wild rice salad with mango and shrimp. The good news is that maintaining a healthy diet has never been easier, precisely because of the influence of the Latin culture in this country. Award-winning author Leticia Schwartz will introduce you to new and improved Latin recipes to enjoy without compromising on flavor!
Book Synopsis Steven Raichlen's High-Flavor, Low-Fat Cooking by : Steven Raichlen
Download or read book Steven Raichlen's High-Flavor, Low-Fat Cooking written by Steven Raichlen and published by Chronicle Books (CA). This book was released on 1996 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.
