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Staying Alive In Toxic Times
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Book Synopsis Staying Alive in Toxic Times by : Jenny Goodman
Download or read book Staying Alive in Toxic Times written by Jenny Goodman and published by Yellow Kite. This book was released on 2020-01-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
Book Synopsis Staying Alive in Toxic Times by : DR JENNY. GOODMAN
Download or read book Staying Alive in Toxic Times written by DR JENNY. GOODMAN and published by Yellow Kite. This book was released on 2021-03-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
Book Synopsis Staying Alive in a Toxic World by : Wade T. Lightheart
Download or read book Staying Alive in a Toxic World written by Wade T. Lightheart and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Healthy in Toxic Times by : Doctor Jenny Goodman
Download or read book Getting Healthy in Toxic Times written by Doctor Jenny Goodman and published by Chelsea Green Publishing. This book was released on 2024-07-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask. We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets. If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them. With the right information, we can: Safeguard ourselves with protective measures Minimize our interactions with pollutants Ensure our bodies have the right anti-toxin nutrients Take collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!
Book Synopsis Learn to Have Fun with Your Senses by : John Taylor
Download or read book Learn to Have Fun with Your Senses written by John Taylor and published by Future Horizons. This book was released on 2011 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book FOR kids with sensory issues. Dr. John Taylor expertly helps kids learn to help themselves recognize and deal with the sensory problems they meet in everyday life.
Download or read book Staying Alive written by Neil Astley and published by Miramax. This book was released on 2003 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A phenomenon in Britain, this passionate collection of 500 contemporary poems has tremendous appeal for poetry lovers and novices alike.
Book Synopsis Lightning Flowers by : Katherine E. Standefer
Download or read book Lightning Flowers written by Katherine E. Standefer and published by Little, Brown Spark. This book was released on 2020-11-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "utterly spectacular" book weighs the impact modern medical technology has had on the author's life against the social and environmental costs inevitably incurred by the mining that makes such innovation possible (Rachel Louise Snyder, author of No Visible Bruises). What if a lifesaving medical device causes loss of life along its supply chain? That's the question Katherine E. Standefer finds herself asking one night after being suddenly shocked by her implanted cardiac defibrillator. In this gripping, intimate memoir about health, illness, and the invisible reverberating effects of our medical system, Standefer recounts the astonishing true story of the rare diagnosis that upended her rugged life in the mountains of Wyoming and sent her tumbling into a fraught maze of cardiology units, dramatic surgeries, and slow, painful recoveries. As her life increasingly comes to revolve around the internal defibrillator freshly wired into her heart, she becomes consumed with questions about the supply chain that allows such an ostensibly miraculous device to exist. So she sets out to trace its materials back to their roots. From the sterile labs of a medical device manufacturer in southern California to the tantalum and tin mines seized by armed groups in the Democratic Republic of the Congo to a nickel and cobalt mine carved out of endemic Madagascar jungle, Lightning Flowers takes us on a global reckoning with the social and environmental costs of a technology that promises to be lifesaving but is, in fact, much more complicated. Deeply personal and sharply reported, Lightning Flowers takes a hard look at technological mythos, healthcare, and our cultural relationship to medical technology, raising important questions about our obligations to one another, and the cost of saving one life.
Book Synopsis What You Don't Know May Be Killing You by : Don Colbert
Download or read book What You Don't Know May Be Killing You written by Don Colbert and published by Charisma Media. This book was released on 2013-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today! /div
Book Synopsis Stay Sexy & Don't Get Murdered by : Karen Kilgariff
Download or read book Stay Sexy & Don't Get Murdered written by Karen Kilgariff and published by Forge Books. This book was released on 2019-05-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times and USA Today best seller by Karen Kilgariff and Georgia Hardstark, the voices behind the hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being ‘nice’ or ‘helpful.’ They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. “In many respects, Stay Sexy & Don’t Get Murdered distills the My Favorite Murder podcast into its most essential elements: Georgia and Karen. They lay themselves bare on the page, in all of their neuroses, triumphs, failures, and struggles. From eating disorders to substance abuse and kleptomania to the wonders of therapy, Kilgariff and Hardstark recount their lives with honesty, humor, and compassion, offering their best unqualified life-advice along the way.” —Entertainment Weekly “Like the podcast, the book offers funny, feminist advice for survival—both in the sense of not getting killed and just, like, getting a job and working through your personal shit so you can pay your bills and have friends.” —Rolling Stone At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis The Secret Life of Families by : Evan Imber-Black
Download or read book The Secret Life of Families written by Evan Imber-Black and published by Bantam. This book was released on 2009-08-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets come in all shapes and sizes. And for families as well as individuals, they are built on a complex web of shifting motives and emotions. But today, when personal revelations are posted on the Internet or sensationalized on afternoon talk shows, we risk losing touch with how important secrets are--how they are used and abused, their power to harm and heal. In this important work, Evan Imber-Black explores the nature of secrets, helping us understand: The distinction between healthy privacy and toxic secrecy What to tell--and not to tell--young children How to safely confront a family "zone of silence" Why adolescents need to have some secrets--and where to draw the line The effect of "official" secrets, like sealed adoption records and medical testing What to consider before revealing an important secret And much more Filled with moving first-person stories, The Secret Life of Families provides perspective on some of today's most sensitive personal and social issues. Giving voice to our deepest fears and to our power to overcome them, this is a book that will be talked about for years to come.
Book Synopsis Cheats and Deceits by : Martin Stevens
Download or read book Cheats and Deceits written by Martin Stevens and published by Oxford University Press. This book was released on 2016-02-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In nature, trickery and deception are widespread. Animals and plants mimic other objects or species in the environment for protection, trick other species into rearing their young, lure prey to their death, and deceive potential mates for reproduction. Cuckoos lay eggs carefully matched to their host's own clutch. Harmless butterflies mimic the wing patterning of a poisonous butterfly to avoid being eaten. The deep-sea angler fish hangs a glowing, fleshy lure in front of its mouth to draw the attention of potential prey, while some male fish alter their appearance to look like females in order to sneak past rivals in mating. Some orchids develop the smell of female insects in order to attract pollinators, while carnivorous plants lure insects to their death with colourful displays. In this book, Martin Stevens describes the remarkable range of such adaptations in nature, and considers how they have evolved, and become increasingly perfected as part of an arms race between predator and prey or host and parasite. He explores the work of naturalists and biologists from Alfred Russel Wallace to current research, showing how scientists find ways of testing the impact of particular behaviours and colourings on the animals it is meant to fool, as opposed to our human perceptions. Drawing on a wide range of examples, Stevens considers what deception tells us about the process of evolution and adaptation.
Download or read book Stay written by Jennifer Michael Hecht and published by Yale University Press. This book was released on 2013-11-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading public critic reminds us of the compelling reasons people throughout time have found to stay alive
Book Synopsis Staying Alive by : David Lloyd Roberts
Download or read book Staying Alive written by David Lloyd Roberts and published by . This book was released on 1999 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expert advice on security to humanitarian volunteers operating in conflict zones. The knowledge provided by this book puts you in a better position to draw that critical line between the calculated and the unacceptable risk, a line that you, and those in your charge, must never cross.
Book Synopsis Conversations on The Lost Connection with Nature by : Monique Parker
Download or read book Conversations on The Lost Connection with Nature written by Monique Parker and published by Balboa Press. This book was released on 2023-08-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever think about your relationship with Nature? This book is about the importance of nature and the need for (re)connection, a topic that concerns all of us. You will discover the links between nature and health, nature and nutrition, the disconnection from nature and how to (re)connect. But the main part of the book consists of twenty-seven interviews with a group of inspirational people, who are all strongly connected with nature, through profession or personality. The interviews produced twenty-seven fascinating stories about the importance of nature. Be inspired. The book is full of fascinating facts and practical advice, focusing on the special relationship we all have, consciously or unconsciously, with nature, the benefits for our health and well-being, and the necessity to restore this lost connection to save our planet and our future.
Book Synopsis The 30-Day Alzheimer's Solution by : Dean Sherzai
Download or read book The 30-Day Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Teaching Resistant Learners in Post-School Education by : Merv Lebor
Download or read book Teaching Resistant Learners in Post-School Education written by Merv Lebor and published by Taylor & Francis. This book was released on 2022-08-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores various frameworks within which post-school education is situated and the practice that actually happens in classrooms and lecture theatres, especially when things go wrong. Examining how and why some students choose to resist learning whilst undertaking tertiary education, this book provides practical tips and guidance for educators on how to work through difficult situations where learning isn’t a student’s priority. Considering both theory and practice, the book offers a range of practical solutions to difficult circumstances, such as the greater emphasis on distance learning, the growth of predatory or fake journals to the challenges of too much screen time, ghostwriters and plagiarism, speaking out of turn, consistent lateness, absenteeism and even violent behaviour. Looking at contexts and behaviours where learning is rejected or ignored, through students’ indifference or resistance, from a range of perspectives, this book is ideal reading for anyone working or involved in tertiary education, including teacher trainees, tutors, teacher educators, managers, administrators and lecturers working at universities and colleges, as well as students who may benefit from discussions of the problematic nature of learning.
