Stay Cool

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Stay Cool

Author : Holger Koch-Nielsen
Publisher : Routledge
ISBN 13 : 1134276109
Total Pages : 160 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Stay Cool by : Holger Koch-Nielsen

Download or read book Stay Cool written by Holger Koch-Nielsen and published by Routledge. This book was released on 2013-06-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In hot dry or warm humid climates, more than half of the urban peak load of energy consumption is used to satisfy air-conditioning demands alone. Since the urbanization rate in developing countries is extreme, the pressure placed on energy resources to satisfy the future requirements of the built environment will be great, unless new, more cost-effective measures can be introduced. Stay Cool is an essential guide for planning and design using active design principles and passive means to satisfy human comfort requirements specifically in these climate zones, based on examples of traditional and modern constructions. The book demonstrates how a design strategy for urban environments and individual buildings, incorporating naturally occurring resources and specific energy-efficient technologies, can create a location, form and structure that promote significant energy-savings. Such strategies can be applied to low cost housing, or indeed to any other buildings, in order to improve comfort with passive means and low energy budgets. Following an outline of climatic issues, characteristics and thermal comfort requirements, the book details the available techniques and technologies that can be used to shape both built and external environments, the building envelope, material selections and natural ventilation and cooling methods to satisfy both human requirements and the need for energy efficiency. It also includes an active design checklist and summary of available design checking tools, a rehabilitation guide for existing urban, building and external environments, and solar charts. Planners, architects, engineers, technicians and building designers will find Stay Cool an inspirational guide and an essential reference when working with planning and design of the built environment in hot dry and warm humid climate zones. It will also be of benefit to students, academics and researchers with an interest in sustainable and energy-efficient architecture techniques and practice.

How to Stay Cool, Calm and Collected When the Pressure's On

Author : John NEWMAN
Publisher : AMACOM
ISBN 13 : 081442418X
Total Pages : 176 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis How to Stay Cool, Calm and Collected When the Pressure's On by : John NEWMAN

Download or read book How to Stay Cool, Calm and Collected When the Pressure's On written by John NEWMAN and published by AMACOM. This book was released on 1993-06-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

Stay Cool

Author : Holger Koch-Nielsen
Publisher : Routledge
ISBN 13 : 1134276176
Total Pages : 199 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Stay Cool by : Holger Koch-Nielsen

Download or read book Stay Cool written by Holger Koch-Nielsen and published by Routledge. This book was released on 2013-06-17 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In hot dry or warm humid climates, more than half of the urban peak load of energy consumption is used to satisfy air-conditioning demands alone. Since the urbanization rate in developing countries is extreme, the pressure placed on energy resources to satisfy the future requirements of the built environment will be great, unless new, more cost-effective measures can be introduced. Stay Cool is an essential guide for planning and design using active design principles and passive means to satisfy human comfort requirements specifically in these climate zones, based on examples of traditional and modern constructions. The book demonstrates how a design strategy for urban environments and individual buildings, incorporating naturally occurring resources and specific energy-efficient technologies, can create a location, form and structure that promote significant energy-savings. Such strategies can be applied to low cost housing, or indeed to any other buildings, in order to improve comfort with passive means and low energy budgets. Following an outline of climatic issues, characteristics and thermal comfort requirements, the book details the available techniques and technologies that can be used to shape both built and external environments, the building envelope, material selections and natural ventilation and cooling methods to satisfy both human requirements and the need for energy efficiency. It also includes an active design checklist and summary of available design checking tools, a rehabilitation guide for existing urban, building and external environments, and solar charts. Planners, architects, engineers, technicians and building designers will find Stay Cool an inspirational guide and an essential reference when working with planning and design of the built environment in hot dry and warm humid climate zones. It will also be of benefit to students, academics and researchers with an interest in sustainable and energy-efficient architecture techniques and practice.

Stay Cool

Author : Mark Pucci
Publisher : iUniverse
ISBN 13 : 0595472494
Total Pages : 134 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Stay Cool by : Mark Pucci

Download or read book Stay Cool written by Mark Pucci and published by iUniverse. This book was released on 2007-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Cool is perhaps a polemic. Better yet, it is the song of the underprivileged. Either way, here is a book that mixes both of these elements celebrating only those things which are vital to our happiness. Indolent and content, Mark Pucci thoroughly enjoys a bohemian lifestyle. Elevating art above the superficiality of materialism, he leads a humble life filled with the wealth of poetry, music, family and friends. Yet all of this is threatened after a conversation with a wealthy eccentric who lives vicariously through Mark's talent as a writer. Seduced by the prospect of making some extra money, unable to afford to fix a nagging toothache, Pucci is tempted by the prospects of fame. From the recurrence of the shadowy young kid who reminds him to "stay cool" to the many episodic events that unfold throughout the story, he is constantly drawn inward. Perhaps the most surprising part comes at the end in Pucci's efforts to bring love to two lonely individuals while in the wake of his own self-discovery. His achievement is the ability to focus beauty on the ordinary gifts we commonly take for granted all across America.

Stay Cool and Comfortable

Author : Charles Nehme
Publisher : Charles Nehme
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stay Cool and Comfortable by : Charles Nehme

Download or read book Stay Cool and Comfortable written by Charles Nehme and published by Charles Nehme. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where climate control plays a pivotal role in our daily lives, having the right air conditioning products can make a significant difference in our comfort and well-being. Whether it's scorching summer heat, chilly winter nights, or simply improving indoor air quality, the right appliances can turn your living space into a haven of comfort. In this guide, we will explore ten innovative air conditioning products that cater to a wide range of needs, from cooling and ventilation to heating. From high-tech wonders to efficient and eco-friendly solutions, these products offer something for everyone looking to create a more comfortable and pleasant environment in their homes or workplaces. Let's delve into the world of these remarkable air conditioning products that promise to enhance your comfort and elevate your living experience.

Stay Cool and In Control with the Keep-Calm Guru

Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784503002
Total Pages : 136 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Stay Cool and In Control with the Keep-Calm Guru by : Lauren Brukner

Download or read book Stay Cool and In Control with the Keep-Calm Guru written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

Learning to Feel Good and Stay Cool

Author : Judith M. Glasser
Publisher : Magination Press
ISBN 13 : 9781433813436
Total Pages : 127 pages
Book Rating : 4.8/5 (134 download)

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Book Synopsis Learning to Feel Good and Stay Cool by : Judith M. Glasser

Download or read book Learning to Feel Good and Stay Cool written by Judith M. Glasser and published by Magination Press. This book was released on 2013-08-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations

Author : MR. BIG WEALTH
Publisher : MR. BIG WEALTH
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations by : MR. BIG WEALTH

Download or read book Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations written by MR. BIG WEALTH and published by MR. BIG WEALTH. This book was released on 2023-09-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.

How Cool Brands Stay Hot

Author : Joeri Van Den Bergh
Publisher : Kogan Page Publishers
ISBN 13 : 074946805X
Total Pages : 288 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis How Cool Brands Stay Hot by : Joeri Van Den Bergh

Download or read book How Cool Brands Stay Hot written by Joeri Van Den Bergh and published by Kogan Page Publishers. This book was released on 2013-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Cool Brands Stay Hot reveals what drives Generation Y, the most marketing savvy and advertising-critical generation, and how you can develop the right brand strategies to reach this group which, at three times the size of Generation X, has a big impact on society and business. Packed with qualitative and quantitative research plus creative ideas on how to position, develop and promote brands to the new consumer generation, it explains the five crucial steps or dimensions on how to stay a cool youngster brand. The first edition of How Cool Brands Stay Hot won the prestigious 2012 Berry-AMA Book Prize for the best book in marketing and Expert Marketer's Marketing Book of the Year 2011. This fully updated second edition incorporates additional years of extensive research and includes new case studies and 18 interviews with global brand and marketing executives of successful brands such as Converse, Heineken, Diesel, Coca-Cola, MasterCard, eBay, and the BBC.

Keeping Cool in Southeast Asia

Author : M. Sahakian
Publisher : Springer
ISBN 13 : 1137308834
Total Pages : 237 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Keeping Cool in Southeast Asia by : M. Sahakian

Download or read book Keeping Cool in Southeast Asia written by M. Sahakian and published by Springer. This book was released on 2014-04-14 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Against the backdrop of the environmental impact of household electricity consumption and the history of cooling practices, Marlyne Sahakian considers how people keep cool, from Metro Manila to other mega-cities in Southeast Asia.

Stay Cool At School /

Author : Lori Lite
Publisher :
ISBN 13 : 9781338244717
Total Pages : pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis Stay Cool At School / by : Lori Lite

Download or read book Stay Cool At School / written by Lori Lite and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not always easy being mindful at school--or at home. In this funny, charming tale, two imaginary jungle friends show a child how to manage all kinds of energy and emotions!

Love Like You've Never Been Hurt

Author : Jentezen Franklin
Publisher : Chosen Books
ISBN 13 : 1493413511
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Love Like You've Never Been Hurt by : Jentezen Franklin

Download or read book Love Like You've Never Been Hurt written by Jentezen Franklin and published by Chosen Books. This book was released on 2018-03-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human heart was created with a great capacity to love. But along with that comes a great capacity to feel pain. There is no denying that those who love us, who are closest to us, can wound us the most profoundly. That kind of pain can be difficult, if not impossible, to overcome. And it can feel even more impossible to continue loving in the face of it. Yet that is exactly what we are called to do. Sharing his own story of personal pain, pastor and New York Times bestselling author Jentezen Franklin shows us how to find the strength, courage, and motivation to set aside the hurt, see others as God sees them, and reach out in love. Through biblical and modern-day stories, he discusses different types of relational disappointment and heartache, and answers questions such as Why should I trust again? and How can I ever really forgive? The walls we build around our hearts to cut us off from pain are the very walls that block us from seeing hope, receiving healing, and feeling love. Here are the tools and inspiration you need to tear down those walls, work through your wounds, repair damaged relationships, and learn to love like you've never been hurt.

Stay Cool

Author : Adriano Ariganello
Publisher : Adriano Ariganello
ISBN 13 : 1738034917
Total Pages : 31 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Stay Cool by : Adriano Ariganello

Download or read book Stay Cool written by Adriano Ariganello and published by Adriano Ariganello. This book was released on 2023-09-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie has been wanting to investigate the shady operations of the Dolos Corporation as long as she can remember. The day that her wish is granted becomes the worst day of her life as her colleagues and friends begin spontaneously bursting into flames around her. She doesn’t question who’s behind it. Before she’d stop at nothing to prove it. Now she’s not worried about justice. She wants revenge. It won’t be easy. Nothing comes as a surprise to the nefarious group behind the explosions, who seem to be a step ahead of Ellie as she goes deeper into the inner workings of the Dolos Corporation, losing herself along the way. What starts as a tale for revenge quickly becomes a struggle to survive.

Stay Cool

Author : Jonathan Chester
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449402216
Total Pages : 101 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Stay Cool by : Jonathan Chester

Download or read book Stay Cool written by Jonathan Chester and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be cool? The quality has always been hard to define, but easy to identify. James Dean. Miles Davis. They were cool. Joe Montana scrambling in the pocket. Steve McQueen riding a motorcycle. Very cool. To that list, you can now add another towering paragon of cool: the mighty polar bear. In Stay Cool, award-winning polar photographer Jonathan Chester and writer Patrick Regan reveal the uncanny life lessons to be learned from polar bears, those imposing but endlessly appealing kings of the Arctic. Pithy, clever, and surprisingly heartwarming, Stay Cool illustrates that these wild creatures with a strong sense of self and the ability to rely on their instincts have something useful to teach us all, making this keepsake book a great gift for people of all ages.

Losing Our Cool

Author : Stan Cox
Publisher : The New Press
ISBN 13 : 1595586024
Total Pages : 272 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Losing Our Cool by : Stan Cox

Download or read book Losing Our Cool written by Stan Cox and published by The New Press. This book was released on 2010-05-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing our Cool shows how indoor climate control is colliding with an out-of-control outdoor climate. In America, energy consumed by home air-conditioning, and the resulting greenhouse emissions, have doubled in just over a decade, and energy to cool retail stores has risen by two-thirds. Now the entire affluent world is adopting the technology. As the biggest economic crisis in eighty years rolls across the globe, financial concerns threaten to shove ecological crises into the background. Reporting from some of the world’s hot zones—from Phoenix, Arizona, and Naples, Florida, to southern India—Cox documents the surprising ways in which air-conditioning changes human experience: giving a boost to the global warming that it is designed to help us endure, providing a potent commercial stimulant, making possible an impossible commuter economy, and altering migration patterns (air-conditioning has helped alter the political hue of the United States by enabling a population boom in the red-state Sun Belt). While the book proves that the planet’s atmosphere cannot sustain even our current use of air-conditioning, it also makes a much more positive argument that loosening our attachment to refrigerated air could bring benefits to humans and the planet that go well beyond averting a climate crisis. Though it saves lives in heat waves, air-conditioning may also be altering our bodies’ sensitivity to heat; our rates of infection, allergy, asthma, and obesity; and even our sex drive. Air-conditioning has eroded social bonds and thwarted childhood adventure; it has transformed the ways we eat, sleep, travel, work, buy, relax, vote, and make both love and war. The final chapter surveys the many alternatives to conventional central air-conditioning. By reintroducing some traditional cooling methods, putting newly emerging technologies into practice, and getting beyond industrial definitions of comfort, we can make ourselves comfortable and keep the planet comfortable, too.

Social Rules for Kids

Author : Susan Diamond
Publisher : AAPC Publishing
ISBN 13 : 9781934575840
Total Pages : 144 pages
Book Rating : 4.5/5 (758 download)

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Book Synopsis Social Rules for Kids by : Susan Diamond

Download or read book Social Rules for Kids written by Susan Diamond and published by AAPC Publishing. This book was released on 2011 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents are not sure of what to say and do to help their children improve their social interactions. Social Rules for Kids - The Top 100 Social Rules Kids Need to Succeed helps open the door of communication between parent and child by addressing 100 social rules for home, school, and the community. Using simple, easy-to-follow rules covering topics such as body language, manners, feelings and more, this book aims to make students lives easier and more successful by outlining specific ways to interact with others on a daily basis.

De ira

Author : Lucius Annaeus Seneca
Publisher : Princeton University Press
ISBN 13 : 0691181950
Total Pages : 238 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis De ira by : Lucius Annaeus Seneca

Download or read book De ira written by Lucius Annaeus Seneca and published by Princeton University Press. This book was released on 2019-02-19 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), the Roman Stoic thinker Seneca (c. 4 BC–65 AD) argues that anger is the most destructive passion: “No plague has cost the human race more dear.” This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly illustrates why the emotion is so dangerous and why controlling it would bring vast benefits to individuals and society. Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula’s horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world’s evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics. Seneca’s thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, readers will find, in Seneca’s wisdom, a valuable antidote to the ills of an angry age.