Starving the Anxiety Gremlin

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006738
Total Pages : 168 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Starving the Anxiety Gremlin by : Kate Collins-Donnelly

Download or read book Starving the Anxiety Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013-01-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

Starving the Anger Gremlin for Children Aged 5-9

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857008854
Total Pages : 176 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Starving the Anger Gremlin for Children Aged 5-9 by : Kate Collins-Donnelly

Download or read book Starving the Anger Gremlin for Children Aged 5-9 written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2014-08-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear! Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! Packed full of stories, puzzles, quizzes, and colouring, drawing and writing games, this is an excellent resource for parents or practitioners to use with children aged 5 to 9 years.

Exploring Feelings

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Author :
Publisher : Future Horizons
ISBN 13 : 1932565213
Total Pages : 132 pages
Book Rating : 4.9/5 (325 download)

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Book Synopsis Exploring Feelings by : Tony Attwood

Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Anger Management Workbook for Kids

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Author :
Publisher : Althea Press
ISBN 13 : 9781641520928
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Anger Management Workbook for Kids by : Samantha Snowden

Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

The Red Beast

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843109433
Total Pages : 50 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis The Red Beast by : K. I. Al-Ghani

Download or read book The Red Beast written by K. I. Al-Ghani and published by Jessica Kingsley Publishers. This book was released on 2008-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.

A Volcano in My Tummy

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Author :
Publisher : New Society Publishers
ISBN 13 : 1550927590
Total Pages : 82 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis A Volcano in My Tummy by : Eliane Whitehouse

Download or read book A Volcano in My Tummy written by Eliane Whitehouse and published by New Society Publishers. This book was released on 1996-01-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.

How to Take the Grrrr Out of Anger

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1575425165
Total Pages : 129 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis How to Take the Grrrr Out of Anger by : Elizabeth Verdick

Download or read book How to Take the Grrrr Out of Anger written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2015-04-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.

Helping Children to Build Self-Esteem

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781846426094
Total Pages : 288 pages
Book Rating : 4.4/5 (26 download)

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Book Synopsis Helping Children to Build Self-Esteem by : Deborah Plummer

Download or read book Helping Children to Build Self-Esteem written by Deborah Plummer and published by Jessica Kingsley Publishers. This book was released on 2007-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the highly successful Helping Children to Build Self-Esteem is packed with fun and effective activities to help children develop and maintain healthy self-esteem. New and updated material has been added including a section on running parent groups alongside children's groups, as well as a brand new layout, fresh illustrations, an expanded theoretical section and extra activities. Based on the author's extensive clinical experience, this activities book will equip and support teaching staff, therapists and carers in encouraging feelings of competence and self-worth in children and their families. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties. This fully photocopiable resource is invaluable for anyone looking for creative, practical ways of nurturing self-esteem in children.

Counselling for Toads

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Author :
Publisher : Routledge
ISBN 13 : 113468715X
Total Pages : 163 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Counselling for Toads by : Robert de Board

Download or read book Counselling for Toads written by Robert de Board and published by Routledge. This book was released on 2008-02-21 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 3 million copies sold worldwide and translated into seven languages! For over 25 years Counselling for Toads has provided readers with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame’s The Wind in the Willows. Over the course of ten sessions, which correspond to chapters of the book, a very depressed Toad learns how to analyse his own feelings and develop his emotional intelligence using the language and ideas of transactional analysis. He meets his 'rebellious child' and his 'adult' along the way and by the end of the book, Toad is setting out on a completely new adventure – as debonair as he ever was. Readers will learn about the counselling process and themselves as they join Toad on his journey from psychological distress to psychological growth and development. A must-read for anyone approaching counselling for the first time, whether as a student or as a client, or for the professional counsellor looking for something to recommend to the hesitant.

The Homunculi Approach to Social and Emotional Wellbeing

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700560X
Total Pages : 96 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Homunculi Approach to Social and Emotional Wellbeing by : Anne Greig

Download or read book The Homunculi Approach to Social and Emotional Wellbeing written by Anne Greig and published by Jessica Kingsley Publishers. This book was released on 2013-06-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Homunculi, (or 'little people'), is a fun activity that builds social and emotional resilience in children and young people, aged 7 upwards, and into the teenage years. It is particularly suited to those with high functioning autism or Asperger's Syndrome who often have difficulty identifying troubling feelings such as anger, fear and anxiety. The Homunculi are miniature agents with problem-solving missions and special gadgets who live inside the brain and help out with distressing thoughts, feelings and behaviours. Through inventing their own Homunculi characters and stories, participants in the activity learn to cope with their real-life social problems. Complete with a large-format skull poster, character and storyboard templates, and photocopiable record sheets, this unique resource includes everything needed to get started on making Homunculi stories, cartoons or videos. This flexible, 10-week, CBT-based programme for individuals or groups will be transformative for psychologists, therapists, teachers and other professionals working with children on the autism spectrum or with behavioural difficulties.

Let's be Friends

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572246103
Total Pages : 146 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Let's be Friends by : Lawrence E. Shapiro

Download or read book Let's be Friends written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents forty activities designed to help children build better social skills, make friends, learn to adapt to changing relationships, cope with rejection and disappointment, and find deep and lasting friendships.

Beating Anger

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Author :
Publisher : Random House
ISBN 13 : 1407028332
Total Pages : 274 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Beating Anger by : Mike Fisher

Download or read book Beating Anger written by Mike Fisher and published by Random House. This book was released on 2009-05-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

Helping Children to Cope with Change, Stress and Anxiety

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857003669
Total Pages : 144 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Helping Children to Cope with Change, Stress and Anxiety by : Deborah Plummer

Download or read book Helping Children to Cope with Change, Stress and Anxiety written by Deborah Plummer and published by Jessica Kingsley Publishers. This book was released on 2010-02-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.

Cloud's Best Worst Day Ever

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Author :
Publisher : Kimochis
ISBN 13 : 9780983766803
Total Pages : 0 pages
Book Rating : 4.7/5 (668 download)

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Book Synopsis Cloud's Best Worst Day Ever by : Amy Novesky

Download or read book Cloud's Best Worst Day Ever written by Amy Novesky and published by Kimochis. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imaginative picture book series by award winning artist Hanako Wakiyama

When My Worries Get Too Big!

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Author :
Publisher : AAPC Publishing
ISBN 13 : 9781931282925
Total Pages : 50 pages
Book Rating : 4.2/5 (829 download)

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Book Synopsis When My Worries Get Too Big! by :

Download or read book When My Worries Get Too Big! written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Replays

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843108321
Total Pages : 141 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Replays by : Karen Levine

Download or read book Replays written by Karen Levine and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replays addresses the challenging behaviors of children with autism spectrum disorders through interactive symbolic play. It shows parents and professionals how to help children access their emotions, whether the child is verbal or not, cognitively able or impaired, even-tempered or volatile. The chapters introduce and show readers how to implement Replays, and describe ways of adapting this intervention to address specific issues in different settings and circumstances. Levine and Chedd present more than just behavioral management strategies in the context of social, emotional and communication development: they have developed a technique that helps children to re-experience, play through and master the complex emotional response states that often lead to ongoing behavioral challenges. Replays is an easy and fun tool that provides numerous step-by-step examples and illustrations. It enables parents and professionals to guide children with autism spectrum disorders towards mastering, and changing, their emotional and behavioral responses.

Starving the Anxiety Gremlin for Children Aged 5-9

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009028
Total Pages : 192 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Starving the Anxiety Gremlin for Children Aged 5-9 by : Kate Collins-Donnelly

Download or read book Starving the Anxiety Gremlin for Children Aged 5-9 written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2014-08-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.