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Starving The Anxiety Gremlin
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Book Synopsis Starving the Anxiety Gremlin by : Kate Collins-Donnelly
Download or read book Starving the Anxiety Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013-01-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.
Book Synopsis A Stranger Among Us by : Lisa A. Lieberman
Download or read book A Stranger Among Us written by Lisa A. Lieberman and published by AAPC Publishing. This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making the decision to bring a "stranger" into your home to care for your child is a difficult one. However, after reading Lieberman's book, the process of hiring in-home care providers will seem much less intimidating. Based on the author's many years of experience both as a parent and a professional, this one-of-a-kind book starts out discussing the pros and cons of hiring in-home care providers for children with autism spectrum and other neurological disorders. The author breaks down the process and takes the reader step-by-step through the various stages, starting with assessing the needs of the child and the family, including their core values, to advertising for, interviewing, hiring and training a care provider. Even parents who are only looking for occasional respite care will find this a valuable resource.
Book Synopsis The Anxiety Workbook for Kids by : Robin Alter
Download or read book The Anxiety Workbook for Kids written by Robin Alter and published by New Harbinger Publications. This book was released on 2016-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on. The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries. With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.
Book Synopsis Dramatic Approaches to Brief Therapy by : Alida Gersie
Download or read book Dramatic Approaches to Brief Therapy written by Alida Gersie and published by Jessica Kingsley Publishers. This book was released on 1996 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the directors of the world's major training programmes in dramatherapy, this book presents their approach to and theory of brief dramatherapy, which is offered in treatment settings for acute or chronic in-patient populations and out-patient or community health settings with a maintenance, rehabilitation or personal development purpose.
Book Synopsis Exploring Feelings by : Tony Attwood
Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.
Book Synopsis Falling Off the Thin Blue Line by : David Johnson
Download or read book Falling Off the Thin Blue Line written by David Johnson and published by iUniverse. This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holding the 10 cc vial marked "testosterona" carefully in my hand, I stuck my needle into the soft rubber stopper, flipped the vial upside-down, and drew out 2 cc of oil. I pulled the needle out and tapped the side of the syringe to bring most of the air bubbles to the top. I decided to stick it in my thigh. Off came my belt and down went my pants. This one hurt like a bitch on the way in. I slowly aspirated to see if I had landed the tip of the needle into a vein. No blood. Great. The plunger went in smoothly. I pulled the needle out, popped an alcohol swab on the site, and massaged the area. I pulled my pants up, picked up my gun belt, and hooked it back on. It seemed to not fit me as well as it did a few weeks ago. I guess that would make sense because according to the scale, I had already gained fourteen pounds. I left the house and got back in my patrol car. I picked up the radio and advised dispatch I was 10-8.
Book Synopsis Beyond Psychoppression by : Betty McLellan
Download or read book Beyond Psychoppression written by Betty McLellan and published by Spinifex Press. This book was released on 1995 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty McLellan surveys the development of psychotherapy and discusses the theory of feminist therapy. She uncovers the oppressiveness of Freudian psychoanalysis, humanistic therapies, lesbian sex therapy, new age and popular psychologies. McLellan explodes myths about women's mental and emotional 'illness'. The book concludes with a feminist therapy that calls for total commitment to action in the world to meet women's needs, both individual and collective.
Download or read book ADHD Book written by Martin L. Kutscher and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empathic, responsible, readable, and extremely useful information for families and teachers about ADHD. The book focuses on over-reactions, impulse control, easy frustration, time management, and organizational problems as key aspects of ADHD. Dr. Kutscher writes with a clear and compelling style in an easy to follow format.
Book Synopsis Music Therapy in Context by : Mercedes Pavlicevic
Download or read book Music Therapy in Context written by Mercedes Pavlicevic and published by Jessica Kingsley Publishers. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: By drawing extensively from current literature on music and developmental psychology, music therapy, psychotherapy and music theory, this book encourages music therapists not to compromise the musical process at the heart of their practice, but to use these with authority - the authority that this book seeks to provide.
Download or read book The Red Beast written by K. I. Al-Ghani and published by Jessica Kingsley Publishers. This book was released on 2008-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.
Book Synopsis The Kids' Guide to Staying Awesome and In Control by : Lauren Brukner
Download or read book The Kids' Guide to Staying Awesome and In Control written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2014-07-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
Book Synopsis The Homunculi Approach to Social and Emotional Wellbeing by : Anne Greig
Download or read book The Homunculi Approach to Social and Emotional Wellbeing written by Anne Greig and published by Jessica Kingsley Publishers. This book was released on 2013-06-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Homunculi, (or 'little people'), is a fun activity that builds social and emotional resilience in children and young people, aged 7 upwards, and into the teenage years. It is particularly suited to those with high functioning autism or Asperger's Syndrome who often have difficulty identifying troubling feelings such as anger, fear and anxiety. The Homunculi are miniature agents with problem-solving missions and special gadgets who live inside the brain and help out with distressing thoughts, feelings and behaviours. Through inventing their own Homunculi characters and stories, participants in the activity learn to cope with their real-life social problems. Complete with a large-format skull poster, character and storyboard templates, and photocopiable record sheets, this unique resource includes everything needed to get started on making Homunculi stories, cartoons or videos. This flexible, 10-week, CBT-based programme for individuals or groups will be transformative for psychologists, therapists, teachers and other professionals working with children on the autism spectrum or with behavioural difficulties.
Download or read book When My Worries Get Too Big! written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Book Synopsis Parent-Led CBT for Child Anxiety by : Cathy Creswell
Download or read book Parent-Led CBT for Child Anxiety written by Cathy Creswell and published by Guilford Publications. This book was released on 2016-10-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Book Synopsis The Metaphoric Body by : Leah Bartal
Download or read book The Metaphoric Body written by Leah Bartal and published by Readers Digest. This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Metaphoric Body is a resource book based on the development of practical and spiritual awareness which allows readers to experience transformation directly. It offers suggestions, ideas, and exercises, acting as a guide to a way of working to enhance personal growth and the therapeutic process.
Download or read book Comic Sense written by Nancy Mucklow and published by . This book was released on 2010 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If common sense is so common, why don't I have it? Come explore the invisible world of common sense and its often hilarious connection to real life! Comic Sense shows what's common - and what's comic - about sense. Nancy Mucklow, creator of the sensory team approach to sensory processing, uses comics to reveal the hidden patterns behind social reasoning. Instead of listing rules and blunders, Mucklow takes you behind the scenes to discover what everyone else seems to know. The result is a new way of looking at the social world.You'll learn: How to be aware - What people assume - What people expect - How to predict - How to prioritize - How to take action. With over 300 illustrations, Comic Sense is a unique and engaging book-anessential social skills tool for anyone who thinks in pictures.
Book Synopsis Starving the Anxiety Gremlin by : Kate Collins-Donnelly
Download or read book Starving the Anxiety Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.
