Spiritual Practices

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Spiritual Practices for the Brain

Author : Anne Kertz Kernion
Publisher : Loyola Press
ISBN 13 : 0829450440
Total Pages : 168 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis Spiritual Practices for the Brain by : Anne Kertz Kernion

Download or read book Spiritual Practices for the Brain written by Anne Kertz Kernion and published by Loyola Press. This book was released on 2020-10-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Science and Spiritual Practices

Author : Rupert Sheldrake
Publisher : National Geographic Books
ISBN 13 : 1640092641
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Science and Spiritual Practices by : Rupert Sheldrake

Download or read book Science and Spiritual Practices written by Rupert Sheldrake and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Jewish Spiritual Practices

Author : Yitzhak Buxbaum
Publisher : Jason Aronson
ISBN 13 : 1568212062
Total Pages : 772 pages
Book Rating : 4.5/5 (682 download)

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Book Synopsis Jewish Spiritual Practices by : Yitzhak Buxbaum

Download or read book Jewish Spiritual Practices written by Yitzhak Buxbaum and published by Jason Aronson. This book was released on 1999-07 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jewish mystic path and its practices to attain God-consciousness.

Everyday Spiritual Practice

Author : Scott W. Alexander
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 9781558963757
Total Pages : 276 pages
Book Rating : 4.9/5 (637 download)

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Book Synopsis Everyday Spiritual Practice by : Scott W. Alexander

Download or read book Everyday Spiritual Practice written by Scott W. Alexander and published by Unitarian Universalist Association of Congregations. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Spiritual Disciplines Handbook

Author : Adele Ahlberg Calhoun
Publisher : InterVarsity Press
ISBN 13 : 0830899111
Total Pages : 344 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Spiritual Disciplines Handbook by : Adele Ahlberg Calhoun

Download or read book Spiritual Disciplines Handbook written by Adele Ahlberg Calhoun and published by InterVarsity Press. This book was released on 2015-11-19 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adele Calhoun's Spiritual Disciplines Handbook has become a standard for those who want to expand their knowledge of spiritual practices. Now this beloved resource has been revised throughout and expanded to include thirteen new disciplines along with a new preface by the author, giving us practical guidance in our continuing journey toward intimacy with Christ.

Catholic Spiritual Practices

Author : Colleen M. Griffith
Publisher : Paraclete Press
ISBN 13 : 1612613241
Total Pages : 136 pages
Book Rating : 4.6/5 (126 download)

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Book Synopsis Catholic Spiritual Practices by : Colleen M. Griffith

Download or read book Catholic Spiritual Practices written by Colleen M. Griffith and published by Paraclete Press. This book was released on 2012-11-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did the maestro advise the young violinist? There is a story of a young violinist who had an audition at Carnegie Hall. As she hurriedly exited the subway, she was momentarily disoriented. To her relief, she saw an old man with a violin under his arm and thought that surely he would know. “Sir, can you tell me how to get to Carnegie Hall?” she asked. “Practice,” he said, with a grin. It’s the same way with Catholic spirituality–growing in faith is all about practice. This collection by today’s most respected Catholic writers offers a compendium of these practices, traditional and contemporary, that can enable us to sustain and grow a vibrant spiritual life. This must-have volume will quickly become a trusted companion for an entire lifetime of engagement with the beauty and richness of the Catholic faith. Contents: Catholic Spirituality in Practice / Colleen M. Griffith Practices of Prayer The Lord’s Prayer / N. T. Wright Praying with the Saints / Elizabeth A. Johnson, CSJ The Jesus Prayer / Joseph Wong, OSB, CAM Intercessory Prayer / Ann Ulanov and Barry Ulanov Centering Prayer / Joseph G. Sandman The Rosary/ Thomas H. Groome Liturgy of the Hours / Elizabeth Collier Praying with Images / Colleen M. Griffith Everyday Prayers / Compiled by Thomas H. Groome Practices of Care Living the Sacramental Principle / Esther de Waal Practicing Hospitality / Ana María Pineda, RSM Practicing Forgiveness / Marjorie J. Thompson Family Life as Spiritual Practice / Wendy M. Wright Día de los Muertos / Alex Garcia-Rivera Practicing Care for the Environment / United States Conference of Catholic Bishops Practices of Spiritual Growth The Ignatian Examen / Dennis Mamm, SJ Spiritual Direction / Kathleen Fischer Retreats / Anne Luther Lectio Divina / Sandra M. Schneiders, IHM Discernment / David Lonsdale Eucharistic Adoration / Brian E. Daley, SJ The Angelus / Thomas H. Groome Stations of the Cross / Thomas H. Groome Fasting / Joan Chittister, OSB Thanksgiving after Communion / Thomas H. Groome Spiritual Practice Goes Digital / Barbara Radtke Conclusion: Keep on Practicing, You’ll Get Better at It / Thomas H. Groome

Spiritual Practices in Community

Author : Diana Shiflett
Publisher : InterVarsity Press
ISBN 13 : 0830873791
Total Pages : 193 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Spiritual Practices in Community by : Diana Shiflett

Download or read book Spiritual Practices in Community written by Diana Shiflett and published by InterVarsity Press. This book was released on 2018-12-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Shiflett has spent years leading groups of all descriptions in spiritual practices, and in this personal, hands-on guide, she walks us through a wide array—from communal silence and Scripture meditation to active prayer and corporate discernment. Offering step-by-step instructions, this resource will show you how spiritual practices can become life-giving resources in your ministry setting for years to come.

Essential Spirituality

Author : Roger Walsh
Publisher : Turner Publishing Company
ISBN 13 : 162045940X
Total Pages : 250 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Essential Spirituality by : Roger Walsh

Download or read book Essential Spirituality written by Roger Walsh and published by Turner Publishing Company. This book was released on 2000-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

Spiritual Literacy

Author : Frederic Brussat
Publisher : Simon and Schuster
ISBN 13 : 0684835347
Total Pages : 612 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Spiritual Literacy by : Frederic Brussat

Download or read book Spiritual Literacy written by Frederic Brussat and published by Simon and Schuster. This book was released on 1998-08-05 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.

Healing with Spiritual Practices

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Healing with Spiritual Practices by : Thomas G. Plante Ph.D.

Download or read book Healing with Spiritual Practices written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines.

Spiritual Disciplines

Author : Robin Johnston
Publisher :
ISBN 13 : 9780757754289
Total Pages : pages
Book Rating : 4.7/5 (542 download)

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Book Synopsis Spiritual Disciplines by : Robin Johnston

Download or read book Spiritual Disciplines written by Robin Johnston and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pilgrim's Compass

Author : Paul H. Lang
Publisher : Westminster John Knox Press
ISBN 13 : 1611649196
Total Pages : 140 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis The Pilgrim's Compass by : Paul H. Lang

Download or read book The Pilgrim's Compass written by Paul H. Lang and published by Westminster John Knox Press. This book was released on 2019-02-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we make our way into the twenty-first century, many Christians are looking for an expression of discipleship that speaks meaningfully to our time, a faith yearning that is at once personally intimate and relevant and that grows out of and nurtures authentic Christian community. The Pilgrim's Compass shepherds readers through a metaphorical pilgrimage to consider one's life a journey for faith formation. Using this book as a guide to help Christians consider their journey as they walk through the four stages of intentional faithfulness, disciples will encounter God, wrestle with God, be wounded as will God, and be reborn as a new person with a new name. The Pilgrim's Compass encourages individuals to embrace the ancient practice of pilgrimage both as metaphor for the daily walk of discipleship and as an intentional journey of faith, which uses prayerful travel to assist an inner transformation.

Practices of Love

Author : Kyle David Bennett
Publisher : Brazos Press
ISBN 13 : 1493409581
Total Pages : 210 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Practices of Love by : Kyle David Bennett

Download or read book Practices of Love written by Kyle David Bennett and published by Brazos Press. This book was released on 2017-08-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual disciplines are often viewed primarily as a means to draw us closer to God. While these practices do deepen and enrich our "vertical" relationship with God, Kyle David Bennett argues that they were originally designed to positively impact our "horizontal" relationships--with neighbors, strangers, enemies, friends, family, animals, and even the earth. Bennett explains that this "horizontal" dimension has often been overlooked or forgotten in contemporary discussions of the spiritual disciplines. This book offers an alternative way of understanding the classic spiritual disciplines that makes them relevant, doable, and meaningful for everyday Christians. Bennett shows how the disciplines are remedial practices that correct the malformed ways we do everyday things, such as think, eat, talk, own, work, and rest. Through personal anecdotes, engagement with Scripture, and vivid cultural references, he invites us to practice the spiritual disciplines wholesale and shows how changing the way we do basic human activities can bring healing, renewal, and transformation to our day-to-day lives and the world around us.

Spiritual RX

Author : Frederick Brussat
Publisher : Hyperion
ISBN 13 : 9780786864508
Total Pages : 372 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis Spiritual RX by : Frederick Brussat

Download or read book Spiritual RX written by Frederick Brussat and published by Hyperion. This book was released on 2000-01-19 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their groundbreaking book Spiritual Literacy, Frederic and Mary Ann Brussat introduced an alphabet of spiritual practices needed to read the meaning of life and to see everyday experiences from a spiritual perspective.

Discovering Our Spiritual Identity

Author : Trevor Hudson
Publisher : InterVarsity Press
ISBN 13 : 0830868569
Total Pages : 199 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Discovering Our Spiritual Identity by : Trevor Hudson

Download or read book Discovering Our Spiritual Identity written by Trevor Hudson and published by InterVarsity Press. This book was released on 2011-03-17 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter in this workbook by Trevor Hudson is peppered with "holy experiments," simple practices that bring you into God's presence and help you experience life as his beloved. At the end of each chapter is a set of questions which are ideal for discussion with one or two spiritual friends or a small group. A Renovaré Resource.

A Season of Mystery

Author : Paula Huston
Publisher : Loyola Press
ISBN 13 : 082943755X
Total Pages : 224 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis A Season of Mystery by : Paula Huston

Download or read book A Season of Mystery written by Paula Huston and published by Loyola Press. This book was released on 2012-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that tells us there are few things worse than aging, that we should avoid aging at all costs, and that we must shun death. And yet, no matter how much money we spend on health supplements, no matter how many gurus we consult, the fact remains unchanged: We will grow old. In A Season of Mystery, 60-year-old Paula Huston—a grandmother, and also a caretaker for her own mother and for her in-laws—shares with readers a far more fulfilling way to approach how we live and how we think about the second half of life. Each chapter offers a spiritual practice that is particularly suited to nurturing us in ways we would never have recognized in our younger lives. For example, the practice of “listening” helps us quit superimposing our own take on every situation before we have a chance to hear and see what is truly there; the practice of “delighting” encourages us to notice and be thankful for what is small and seemingly insignificant. Each of the 10 practices serves as an antidote to the classic afflictions of old age, such as close-mindedness, complaining, and fear of change. A Season of Mystery is not intended to be a selection of self-improvement secrets; the goal of Huston’s work is to encourage people in the second half of life to become “ordinary mystics” who are no longer bound by the world’s false ideas on aging but instead be freed by God’s grace to embrace the riches that come only with growing older.

Mindfulness and Christian Spirituality

Author : Tim Stead
Publisher : Presbyterian Publishing Corp
ISBN 13 : 1611648033
Total Pages : 160 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Mindfulness and Christian Spirituality by : Tim Stead

Download or read book Mindfulness and Christian Spirituality written by Tim Stead and published by Presbyterian Publishing Corp. This book was released on 2017-04-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.