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Spiritual Guides To Holistic Health And Happiness
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Book Synopsis Spiritual Guides to Holistic Health and Happiness by : Robert E. Valett
Download or read book Spiritual Guides to Holistic Health and Happiness written by Robert E. Valett and published by iUniverse. This book was released on 2002-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: In search for a better and more meaningful life, this book will guide you along the way!
Book Synopsis Spiritual Guides to Holistic Health and Happiness by : Robert E. Valett
Download or read book Spiritual Guides to Holistic Health and Happiness written by Robert E. Valett and published by iUniverse. This book was released on 2002-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: In search for a better and more meaningful life, this book will guide you along the way!
Download or read book Energy 101 written by Jan Meryl and published by Booklocker.com. This book was released on 2001-06-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure enlightenment! Medical Intuitive Jan Meryl gathers information from thousands of channeled Medical Intuitive energy field readings in which spirit guides explain how to turn illness, misery, and poverty into health, happiness, and wealth. Chock full of self-help healing methods, this book is a must read for health care professionals, healers, and seekers.
Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
Book Synopsis Loving Yourself Whole by : Patricia Thompson
Download or read book Loving Yourself Whole written by Patricia Thompson and published by . This book was released on 2021-02-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and happiness are mutually inclusive; you can't have one without the other. Loving Yourself Whole is a step-by-step guide empowering the reader with a radically different understanding that goes far beyond the science offered in preventative health guidelines, Internet searches and traditional healthcare. It blends today's science with ancient wisdom teachings to redefine holistic health as a balanced and complete integration of spirit, mind and body - the lone determinant of long-term health and happiness. Loving Yourself Whole takes the long road providing detailed explanations of common concepts, human biology, wisdom teachings and our spiritual and quantum nature. It explores the gifts every person was born with and offers practical tools to help the reader discover the joy, love and peace they are innately compelled to pursue. This field guide empowers the reader with the knowledge necessary to think outside of convention and find peace and love on their own terms so they may step into their power as a unique expression of God's love in this world and live in health, harmony and purpose.
Book Synopsis Spirit Guides & Angel Guardians by : Richard Webster
Download or read book Spirit Guides & Angel Guardians written by Richard Webster and published by Llewellyn Worldwide. This book was released on 2012-07-08 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: They come to our aid when we least expect it, and they disappear as soon as their work is done. Invisible helpers are available to all of us. In fact, we all regularly receive messages from our guardian angels and spirit guides, but usually fail to recognize them. This book will help you to realize when this occurs. And when you carry out the exercises provided, you will be able to communicate freely with both your guardian angels and spirit guides.
Download or read book Quantum Wellness written by Kathy Freston and published by . This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
Book Synopsis Holistic Happiness by : Tanya de Haan
Download or read book Holistic Happiness written by Tanya de Haan and published by Global Publishing Group. This book was released on 2021-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of living in harmony… International author and leading health and wellness expert Tanya de Haan has dedicated over 15 years to learning and mastering techniques in the field of Kinesiology, Bowen Therapy, CBT, NLP, Nutrition, Aromatherapy, Access Consciousness and much more. By mastering holistic health principles through mind, body and spirit, you too can overcome any kind of adversity. This inspirational book will show you how to navigate life challenges by achieving optimal health to lead a balanced, holistic and healthy life in harmony. Tanya will share and guide you with tools, tips, ideas, techniques and strategies to live a life of holistic happiness and wellbeing, promoting positive beliefs and cultivating a sense of heartfelt love in all areas of your life, giving you peace, ease, calm, joy and happiness, plus so much more. You'll learn: - How to create a meaningful and amazing life through holistic health and happiness - Top tips to let go of pain once and for all to allow more ease and joy in life - The secret 8 laws of good health that keep you in balance - Helpful strategies to access the power in you - Simple techniques to sustain happiness and fill yourself with positive energy and enthusiasm - 6 proven ways to cultivate gratitude while designing the life you deserve - Why Bowen Therapy, Kinesiology and Essential Oils can bring the whole of you into balance Take charge of your happiness and life today!
Book Synopsis A Practical Guide to Holistic Health by : Swami Rama
Download or read book A Practical Guide to Holistic Health written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
Book Synopsis Be Your Spirit by : Randy Niederman Phd Msw
Download or read book Be Your Spirit written by Randy Niederman Phd Msw and published by . This book was released on 2016-05-31 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be your spirit is a mind, body, spirit program designed to improve your health and happiness. The program is based upon yoga, which is a branch of Hinduism, the world's oldest religion. Yoga dates back to cave monasteries that existed in the Himalayas 5000 years ago. The yogis of the Himalayan monasteries focused upon meditation as a means for achieving self-realization, which is a state of being your spirit. Be your spirit draws upon teachings from Hinduism, in particular the yoga sutras. The Yoga Sutras was written in approximately 200 BCE by Pantanjali. The Yoga Sutras is a concise step by step guide to self-realilzation. Be your spirit presents the teachings of the Yoga Sutras within a framework of Western psychology, neuropsychology, and physics.
Book Synopsis Journey into Health by : Katrina Blecher
Download or read book Journey into Health written by Katrina Blecher and published by Balboa Press. This book was released on 2017-10-27 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the authors spirit guides, who were asked how to heal a particular medical or psychological issue. Readers are encouraged to employ the healing exercises described in the book. Journey into Health also introduces the reader to ways wherein they can meet their own loving, wise, powerful spirit guides. If you suffer from occasional anxiety or have a difficult illness, such as cancer, you will find techniques to help heal yourself.
Book Synopsis Spiritual Health and Healing by : Vedantin Ping Luo
Download or read book Spiritual Health and Healing written by Vedantin Ping Luo and published by Trafford Publishing. This book was released on 2010-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Health and Healing means using spiritual concepts of different traditions to reveal the true purpose of life. As human beings, we live in the world with a sense of duty and responsibility to society, and at the same time we experience the ultimate spiritual beings within our physical bodies. When we are in harmony with the mother earth, father sky, and the entire cosmos, we experience the right relationship with all that exists in the universe and we then reside in peace, joy, love and compassion. There is no more suffering or struggle. Even when suffering or struggles do exist, they solely serve to remind us that we are human beings with a purpose to live and experience the beauty and love beyond everyday experiences. Spiritual healing is nothing magical or superficial. It is rooted in our everyday lives and an everyday, living philosophy. In life we experience suffering in many different ways. Spiritual healing teaches us the ways to connect to the cosmos and divinity through our body and experiences. These connecting agents serve the same function, and they are neither superior nor inferior to one another. The lessons in Spiritual Health and Healing are derived from different traditions and serve to bring us harmony within the human race, as well as to bring peace to everyone and to every place.
Book Synopsis Happy Living (A holistic and practical guide to optimise mind and body) by : K. Ravindran
Download or read book Happy Living (A holistic and practical guide to optimise mind and body) written by K. Ravindran and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Challenges, complexities and the pace of modern living have enhanced stress levels. We yearn for a relaxed, carefree and happy living. The ancient philosophy of Yoga, known and practiced for over two millennia in India, brings about mind-body/co-ordination resulting in superior physical and mental capacity and happy living. This book presents a simple, practical and balanced approach on everyday living, on: • The awareness of Self: dealing with the body and its sense organs; soul and its three components of mind, intellect and consciousness; good and bad qualities; and the path to achieve self-awareness; • The awareness of Supreme Soul and the oneness of Divinity; • Kundalini Chakras: covering the chakras (nerve plexuses), nadis (energy channels); their mental and emotional aspects; and Yang/Yin energies of Taoist philosophy; • Holistic theraples: briefly describing Ayurveda and Tridoshas, Marma therapy, Pranic and Reiki healing, Acupuncture, Acupressure and Shiatsu, Qi Gong, Tai Chi Chuan, Nadi Shodhana and Hasta Mudra practices; and nutrition and diet for holistic living and; • Breath, Prana and Pranayama and also explaining the steps of Ashtanga Yoga and the various paths and practices of Yogic living; This book is meant for people of all age groups who would like ‘present moment’ living and has a global appeal. It will find readership across countries, ethnicities and cultures.
Book Synopsis Holistic Happiness by : Robert P. Vande Kappelle
Download or read book Holistic Happiness written by Robert P. Vande Kappelle and published by Wipf and Stock Publishers. This book was released on 2022-06-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the founders of the US republic make clear in the Declaration of Independence, human beings have an unassailable right to life, liberty, and the pursuit of happiness. While the meaning of these “unalienable rights” is debated, it is clear that these rights are interrelated. Concerned with these “rights,” Holistic Happiness focuses on happiness, defining the purpose of life as achieving and maintaining happiness “conducive to the equitable flourishing of all.” To this end, happiness should not be confused with pleasure, which is momentary and transitory, for happiness is not so much a feeling as an attitude, associated with what we call achieving meaning and purpose in life. Properly understood, happiness can be achieved, but only by inner discipline, requiring a transformation of one’s outlook, attitude, and approach to life. As this book emphasizes, good health is an important foundation for happiness. However, to experience and maintain good health requires good genes, a balanced lifestyle, supportive companions, wholesome eating and drinking, regular exercise, a positive mindset, an active disposition, and good fortune. While happiness and good health are frequently disrupted by accidents, disease, stress, chemical and emotional imbalance, and numerous other factors, wellness is achievable and sustainable, but it needs balanced input from an individual’s four constituent dimensions: physical, mental, emotional, and spiritual. In this regard, this volume is a resource for individuals seeking holistic happiness. While benefitting from recent scholarly research, Holistic Happiness is unique in content and conception and is useful for individual or group study. Each chapter concludes with questions suitable for discussion or reflection.
Book Synopsis Clinician’s Guide to Spirituality by : Bowen F. White
Download or read book Clinician’s Guide to Spirituality written by Bowen F. White and published by McGraw Hill Professional. This book was released on 2001-04-22 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a physician and a chaplain, this book presents a simple, universal model of spirituality that is independent of religion, and shows how the clinician can apply the model to help in the management of chronic illness.
Download or read book Holistic Lifestyle written by Anne Hunt and published by FriesenPress. This book was released on 2010-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diets, like clothes, should be tailored to you."Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and HappinessThis is the guide that you have been waiting for, dreaming of and desperately needing to put you on a path to eating healthy that utilizes a simple program that you set up and then watch week by week the pounds vanish and your energy increase. It was created out of necessity and desperation. My husband had to have open heart surgery when he turned 42. He also had four subsequent stent placements. After the last one he decided that he wanted to change his life to become healthier. So, the two of us went on a quest to find some magic plan to become healthier that we could actually live with. He did not want to eat tofu, nuts and twigs and I did not want to have to be a gym rat. We searched for a plan that would fit our lifestyle. But, nothing really seemed right for us or gave enough instructions to cover everything. What to do? Being a nurse, massage therapist, Reiki Master and Clinical Aroma Therapist I knew about many different modalities that influence our health. But, nothing seemed to pull it all together in one nice and easy to follow format. That was the beginning of this journey.I wanted a resource book that looked at everything, diet, exercise, stress management/reduction, how to cook, what to cook, what to wear, what to clean my house and body with, in a word one manual that encompassed all aspects of life to obtain mental, physical and spiritual health. This is a little bit about everything. I do not claim to be an expert on life or how to live it. What I have done is compiled all the things that have helped me in the past and that continue to help me to improve myself and my health. My goal was to have a resource guide that contained everything that I would need in order to obtain optimal health. - Anne Hunt
Download or read book Wonderfully Alive written by Charlie Ong and published by . This book was released on 2021-04-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderfully Alive! provides excellent answers to the million-dollar question that we ask ourselves: How do I live a healthier and happier life? Charlie Ong's comprehensive book is a thorough guide to personal change and transformation; if we live at the mercy of our negative thoughts and feelings this book shows us how to find positivity and achieve our brand of happiness - despite our suffering. It takes discipline and reflection and does not happen overnight - but it can happen! You can be wonderfully alive! His approach is firmly holistic: body, mind and spirit are addressed singularly and as interdependent elements in our unique personhood. Charlie understands our complex human condition from his experience of many years as a therapist and from his extensive pastoral work. Reading this book is like listening to a trusted, wise and knowledgeable friend who is enthusiastic about improving our life, telling us ways we can find joy and contentment. Part III of Wonderfully Alive! discusses the overarching spiritual life we are all living and invites us to peek into the author's religious faith. Communicating intricate ideas in a way we can all relate to, Wonderfully Alive! is a great resource for all of us on our journey to better health and happiness.
