Spice Doctor

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Spice Doctor

Author : Dr. Aneesa Khan
Publisher : Author House
ISBN 13 : 1496993012
Total Pages : 153 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Spice Doctor by : Dr. Aneesa Khan

Download or read book Spice Doctor written by Dr. Aneesa Khan and published by Author House. This book was released on 2014-11-17 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice Doctor is an enticing collection of the flavorsome delights enjoyed across cultures in cosmopolitan South Africa. It draws from the diverse heritage of South Africa, showcasing the spicy favorites of the country. Over 145 recipes feature the popular cuisine of South African Indian, Cape Malay, African, Afrikaner, Chinese, Mediterranean, Middle Eastern, and Mexican as enjoyed in South Africa. Ingredients are readily available and the recipes are simple to follow and easy to use. Dr. Khan's vision as a cook as well as a medical doctor is the bringing together of people around the dining table-from nuclear families as well as extended families, friends, and the close community at large-as part of healthy and holistic living. She believes that the addition of spice to one's diet enhances the promotional and preventative health benefits of food. This is a fantastic collection of food and treats catering for breakfast, lunch, supper, and special occasions, and for small and large gatherings. The book is enhanced by full-colored photographs throughout.

Spicebox Kitchen

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Spice Spice Baby

Author : Kanchan Koya
Publisher :
ISBN 13 : 9780999465509
Total Pages : 192 pages
Book Rating : 4.4/5 (655 download)

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Book Synopsis Spice Spice Baby by : Kanchan Koya

Download or read book Spice Spice Baby written by Kanchan Koya and published by . This book was released on 2017-10-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spice Spice Baby Cookbook: 100 Recipes with Healing Spices for Your Family Table is a first-of-its-kind spice and recipe book in which you will learn about the science-backed health benefits of 15 spices and how to incorporate them into food your whole family will love. These 100, globally inspired recipes include baby purees, smoothies, breakfast, lunchbox ideas, entrées, snacks, desserts, spiced remedies, condiments, and spice blends. Spice Spice Baby is the creation of Kanchan Koya, a Harvard-trained Molecular Biologist, Integrative Nutritionist, and mother to two. Her original recipes are eclectic, personal, nutritious, and packed with spice. To learn more, visit www.spicespicebaby.com and share your spiced creations with the hashtag #spicespicebaby.

Spice Up, Slim Down

Author : Melina B Jampolis M D
Publisher :
ISBN 13 : 9780692971314
Total Pages : 174 pages
Book Rating : 4.9/5 (713 download)

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Book Synopsis Spice Up, Slim Down by : Melina B Jampolis M D

Download or read book Spice Up, Slim Down written by Melina B Jampolis M D and published by . This book was released on 2017-11-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians, actors, athletes and more. From the back cover: Chances are, your cupboard is filled with spices that can help lower blood pressure and cholesterol, reduce your risk of diabetes and dementia, boost your metabolism, support weight loss, relieve arthritis, and even prevent cancer! But do you know what they are or how to use them? Celebrity diet doctor Melina Jampolis is passionate about using food as medicine, so she created this practical guide to help you navigate the health benefits of some of the most common spices used. Since Dr. Melina is not a chef, nor a very good cook, she enlisted the helpvof dozens of her high-profile friends, well-known MDs, celebrity colleagues, and chefs to give you over 80 spice-filled, delicious, and healthful recipes. Recipe contributors include: - Cat Cora, celebrity chef, cookbook author, and restaurateur - Dr. Sanjay Gupta, CNN's chief medical correspondent - Natalie Morales, co-host of Access Hollywood Live and West coast anchor of Today - Dr. Travis Stork, host of the Emmy award winning TV show The Doctors - Lisa Lillien, aka Hungry Girl, multi #1 NYT bestselling author - Vivica A. Fox, award winning actress and producer - Johnny Iuzzini, celebrity pastry chef, cookbook author, and chocolate-maker - Harley Pasternak, celebrity trainer and best-selling author - Chuck Wagner, owner and winemaker at Caymus Vineyards - Michael Gelman, executive producer of Live with Kelly & Ryan - Mireille Giuliano, author of French Women Don't Get Fat - Dr. Barry Sears, best-selling author of The Zone Diet - Dean Karnazes, ultra-marathon runner and best-selling author - Ashley Koff RD, celebrity dietician and better health enabler - Tracey Mallett, creator of the popular Booty Barre workout - Kristin McGee, celebrity yoga and Pilates instructor - Jennifer Cohen, celebrity trainer and best-selling author - And many, many more! 100% of the profits from the sale of this book will go to Action Against Hunger, an organization dedicated to fighting childhood malnutrition around the world.

Blood Sugar & Spice

Author : Charmaine D’Souza
Publisher : Random House India
ISBN 13 : 8184006578
Total Pages : 240 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Blood Sugar & Spice by : Charmaine D’Souza

Download or read book Blood Sugar & Spice written by Charmaine D’Souza and published by Random House India. This book was released on 2014-10-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: India is the diabetes capital of the world. Yet, diabetes can be prevented or controlled with the help of the right natural cure. Charmaine D’Souza has more than 24 years of practice dealing with diabetes and has a host of celebrity clients including Karan Johar, Bipasha Basu, Rani Mukerji, Padmini Kolhapure, Riddhima Kapoor Sahni, Shalini and Samrat Zaveri, and Anita and Naresh Goyal. She tells us how and why we contract diabetes, points out the ensuing health hazards, and explains how we can manage the condition through natural remedies, including enticing recipes for diabetes patients and their families. Blood Sugar and Spice: Living with Diabetes is a comprehensive manual to help prevent, control, and cure diabetes using naturopathy. Whether you have been diagnosed with diabetes, have a relative or friend with diabetes or have a general interest in the ailment, this book is meant for you.

The Doctor on Demand Diet

Author : Melina Jampolis, M.D.
Publisher : Bird Street Books
ISBN 13 : 1939457432
Total Pages : 256 pages
Book Rating : 4.9/5 (394 download)

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Book Synopsis The Doctor on Demand Diet by : Melina Jampolis, M.D.

Download or read book The Doctor on Demand Diet written by Melina Jampolis, M.D. and published by Bird Street Books. This book was released on 2015-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet begins with the 10-day CleanStart phase, designed to control hunger without compromising nutrition by focusing on higher-protein foods and reducing fat and carbs—especially sugar, dry carbs, and bread. Next, the 10-day Customize Your Carbs phase personalizes your eating plan to match your own individual metabolic profile. Then, the Cycle for Success phase creates a more flexible plan that provides continued weight loss while preventing frustrating weight-loss plateaus. Along the way, practical advice, real-life patient stories, and targeted findings from the latest scientific studies show how basic lifestyle changes can boost your health while you slim down. A simple exercise quiz pinpoints your exercise “personality” and gives customized, practical, and fun exercise suggestions. Mental health self-checks help you gauge whether emotional roadblocks stand between you and your goals, and delicious chef-designed recipes and meal templates make it a snap to prepare healthy, tasty meals. With a program that fits perfectly into your life, The Doctor On Demand Diet provides a clear, customizable roadmap that can help you lose weight and keep it off for good.

The Science of Spice

Author : Stuart Farrimond
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241379202
Total Pages : 226 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Science of Spice by : Stuart Farrimond

Download or read book The Science of Spice written by Stuart Farrimond and published by Dorling Kindersley Ltd. This book was released on 2018-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventurous cooks, curious foodies, and fans of spicy recipes. Break new ground with this spice book like no other. Explore the world's best spices, discover why certain spice mixes work, and how to use spices creatively. Be inspired to make your own new spice blends, and take your cooking to new heights. The Science of Spice will help you understand the practical science behind the art of cooking with spices. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Spice sets out the science behind the flavours and helps you choose, with greater confidence and intuition, how to use spices that perfectly complement each other. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections, as well as a selection of recipes using innovative spice blends designed to brighten your palate and inspire your own culinary adventures. The Science of Spice is an indispensable kitchen companion that home cooks will turn to time and time again to learn and innovate.

Spice

Author : Jack Turner
Publisher : Vintage
ISBN 13 : 0307491226
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Spice by : Jack Turner

Download or read book Spice written by Jack Turner and published by Vintage. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant, engrossing work, Jack Turner explores an era—from ancient times through the Renaissance—when what we now consider common condiments were valued in gold and blood. Spices made sour medieval wines palatable, camouflaged the smell of corpses, and served as wedding night aphrodisiacs. Indispensible for cooking, medicine, worship, and the arts of love, they were thought to have magical properties and were so valuable that they were often kept under lock and key. For some, spices represented Paradise, for others, the road to perdition, but they were potent symbols of wealth and power, and the wish to possess them drove explorers to circumnavigate the globe—and even to savagery. Following spices across continents and through literature and mythology, Spice is a beguiling narrative about the surprisingly vast influence spices have had on human desire. Includes eight pages of color photographs. One of the Best Books of the Year: Discover Magazine, The Christian Science Monitor, San Francisco Chronicle

Dr. Mao's Secrets of Longevity Cookbook

Author : Maoshing Ni
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449435912
Total Pages : 300 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Dr. Mao's Secrets of Longevity Cookbook by : Maoshing Ni

Download or read book Dr. Mao's Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.

The Science of Spice

Author : Dr. Stuart Farrimond
Publisher : Penguin
ISBN 13 : 1465495258
Total Pages : 226 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis The Science of Spice by : Dr. Stuart Farrimond

Download or read book The Science of Spice written by Dr. Stuart Farrimond and published by Penguin. This book was released on 2018-11-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your dishes from bland and boring to punchy and flavorsome with this definitive guide to spices. It’s time to spice up your home cooking! Taking the periodic table of spices as a starting point, this adventurous recipe book explores the science behind the art of making incredible spice blends to help you release the flavor in your dishes. Discover a spice book like no other from TV personality, food scientist and bestselling author, Dr Stuart Farrimond. Sure to get your tastebuds tingling, you can explore: - 52 exciting recipes from around the world which showcase each spice blend - An explanation of what spices are and how they're produced - Which countries favor which spices and a bit of the history behind it - Dozens of spice blends you can make and what you can use it for - A reference guide where you can conveniently look up each spice to understand how to use it - Various color-coded charts to help you learn the chemical compound that make up the flavors - Instructions on how to design your own spice blends - Beautiful photographs of spices and food Great cooking goes beyond following a recipe - it's knowing how to use the right combination of spices and herbs to get the greatest possible flavor from your dishes. From learning how the flavor compounds within spices work together to exploring the world's top spices, this is the perfect cookbook for curious cooks and adventurous foodies. Whether you’re a fan of spice seeking to experiment with new flavor combinations, or simply a beginner-level home cook looking to advance your knowledge on all things spice related, this is a must-have volume also doubling up as a great coffee table book for the whole family to love. If you've ever wondered why some spices taste stronger than others or how to make your own personal garam masala, The Science of Spice has all the answers! Discover how to use spices for cooking to become more creative in the kitchen, and explore the multiple ways that spices can endlessly heighten your eating experience. At DK, we believe in the power of discovery. So why stop there? This series from DK is designed to help you perfect your cooking with practical instruction - and the science behind it. There are more cookbooks to discover from The Science of... series giving you the essentials to cook up a storm! Find the answers to your everyday cooking questions and get more out of your recipes with The Science of Cooking, paired together they make the ideal cookery gifts for your food-loving friends too!

Simmon's Spice Mill

Author :
Publisher :
ISBN 13 :
Total Pages : 832 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Simmon's Spice Mill by :

Download or read book Simmon's Spice Mill written by and published by . This book was released on 1916 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Amendments to the Pure Food and Drugs Act

Author : United States. Congress. House. Committee on Agriculture
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Amendments to the Pure Food and Drugs Act by : United States. Congress. House. Committee on Agriculture

Download or read book Amendments to the Pure Food and Drugs Act written by United States. Congress. House. Committee on Agriculture and published by . This book was released on 1919 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Doctor's Kitchen

Author : Rupy Aujla
Publisher : HarperThorsons
ISBN 13 : 9780008239336
Total Pages : 272 pages
Book Rating : 4.2/5 (393 download)

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Book Synopsis The Doctor's Kitchen by : Rupy Aujla

Download or read book The Doctor's Kitchen written by Rupy Aujla and published by HarperThorsons. This book was released on 2017-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Spice Mill

Author :
Publisher :
ISBN 13 :
Total Pages : 1268 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Spice Mill by :

Download or read book Spice Mill written by and published by . This book was released on 1912 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healing Powers of Herbs and Spices

Author : Cal Orey
Publisher : Citadel Press
ISBN 13 : 0806540494
Total Pages : 385 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey

Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos

The Spice Lilies

Author : Susanne Poth
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818907
Total Pages : 142 pages
Book Rating : 4.8/5 (189 download)

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Book Synopsis The Spice Lilies by : Susanne Poth

Download or read book The Spice Lilies written by Susanne Poth and published by Inner Traditions / Bear & Co. This book was released on 2000-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Thai soups to piquant chutneys, the recipes provided here offer more than good taste. Learn how people throughout history have used the spice lilies for their healing properties.

The Poetics of Spice

Author : Timothy Morton
Publisher : Cambridge University Press
ISBN 13 : 9780521026666
Total Pages : 304 pages
Book Rating : 4.0/5 (266 download)

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Book Synopsis The Poetics of Spice by : Timothy Morton

Download or read book The Poetics of Spice written by Timothy Morton and published by Cambridge University Press. This book was released on 2006-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2000 book explores the literary and cultural significance of spice, and the spice trade, in Romantic literature.