Souvenirs Of A Superager

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Souvenirs of a SuperAger

Author : Alain F. Corcos
Publisher : Wheatmark, Inc.
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.8/5 (874 download)

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Book Synopsis Souvenirs of a SuperAger by : Alain F. Corcos

Download or read book Souvenirs of a SuperAger written by Alain F. Corcos and published by Wheatmark, Inc.. This book was released on 2023-07-04 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are stories that a very old man remembers. They could not have happened to anyone else. Professor Alain Corcos is a native of France. He came to the United States twice—first as a member of the French Air Force in November 1944 after escaping from Vichy France three months before D-Day. He came back to the States as a student earning a PhD in plant breeding and taught the nature and philosophy of science for twenty-six years at Michigan State University. He has written many scientific articles and three books published by university presses: The Myth of Human Races, The Myth of the Jewish Race, and Gregor Mendel’s Experiments on Plant Hybrids, which, years after its publication, became a very important contribution to the history of science. Professor Corcos is also the author of the Little Yellow Train (the story of his escape from France during World War II) and six other books, including The Folly of War.

Souvenirs of a SuperAger

Author : Alain F. Corcos
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (874 download)

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Book Synopsis Souvenirs of a SuperAger by : Alain F. Corcos

Download or read book Souvenirs of a SuperAger written by Alain F. Corcos and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are stories that a very old man remembers. They could not have happened to anyone else. Professor Alain Corcos is a native of France. He came to the United States twice -- first as a member of the French Air Force in November 1944 after escaping from Vichy France three months before D-Day. He came back to the States as a student earning a PhD in plant breeding and taught the nature and philosophy of science for twenty-six years at Michigan State University. He has written many scientific articles and three books published by university presses: The Myth of Human Races, The Myth of the Jewish Race, and Gregor Mendel's Experiments on Plant Hybrids, which, years after its publication, became a very important contribution to the history of science. Professor Corcos is also the author of The Little Yellow Train (the story of his escape from France during World War II) and six other books, including The Folly of War.

Super Ager

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1633537390
Total Pages : 221 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Super Ager by : Elise Marie Collins

Download or read book Super Ager written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2018-06-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing

Age Later

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

Super Ager

Author : Elise Marie Collins
Publisher : Mango
ISBN 13 : 9781633537385
Total Pages : 0 pages
Book Rating : 4.5/5 (373 download)

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Book Synopsis Super Ager by : Elise Marie Collins

Download or read book Super Ager written by Elise Marie Collins and published by Mango. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon New Release ─ Live long and prosper One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Younger aging: Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. Increased lifespan, better healthspan: In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world's healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria "where people forgot to die," she shows how the unique lifestyles of these people can influence and improve our own lives.

How to Ikigai

Author : Tim Tamashiro
Publisher : Mango Media Inc.
ISBN 13 : 1633539016
Total Pages : 224 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis How to Ikigai by : Tim Tamashiro

Download or read book How to Ikigai written by Tim Tamashiro and published by Mango Media Inc.. This book was released on 2019-01-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Called to Rise

Author : David O. Brown (Police chief)
Publisher :
ISBN 13 : 1524796549
Total Pages : 290 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Called to Rise by : David O. Brown (Police chief)

Download or read book Called to Rise written by David O. Brown (Police chief) and published by . This book was released on 2017 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dallas police chief who inspired a nation with his compassionate, community-focused response to the killing of five of his officers shares his story and a blueprint for the future of policing.

Death Resistant

Author : Michael Ockrim
Publisher :
ISBN 13 : 9781684895953
Total Pages : 132 pages
Book Rating : 4.8/5 (959 download)

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Book Synopsis Death Resistant by : Michael Ockrim

Download or read book Death Resistant written by Michael Ockrim and published by . This book was released on 2021-11-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.

Navigate Your Life

Author : Godswill C Okechukwu
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Navigate Your Life by : Godswill C Okechukwu

Download or read book Navigate Your Life written by Godswill C Okechukwu and published by . This book was released on 2020-12-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people fear that life will come to an end, but unfortunately for them, it never begins. This book will help you enjoy your present moments and the gifts-your health, family, friends, and even your work. It will help you set your destination, and enjoy the beautiful journey of life.

Chicken Soup for the Soul in Menopause

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453275339
Total Pages : 384 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Soul in Menopause by : Jack Canfield

Download or read book Chicken Soup for the Soul in Menopause written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh-out-loud, pick-me-up collection of stories for the millions of women who are battling hot flashes, mood swings and mental lapses.

The Tea Ceremony and Women's Empowerment in Modern Japan

Author : Etsuko Kato
Publisher : Routledge
ISBN 13 : 113437237X
Total Pages : 241 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis The Tea Ceremony and Women's Empowerment in Modern Japan by : Etsuko Kato

Download or read book The Tea Ceremony and Women's Empowerment in Modern Japan written by Etsuko Kato and published by Routledge. This book was released on 2004-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: By combining anthropological observation with historical examination of the tea ceremony, this book radically revises mainstream discourses surrounding women and the tea ceremony in Japan.

Retirement Life Plan

Author : Pauline Johnson-Zielonka
Publisher :
ISBN 13 : 9781981150298
Total Pages : 194 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Retirement Life Plan by : Pauline Johnson-Zielonka

Download or read book Retirement Life Plan written by Pauline Johnson-Zielonka and published by . This book was released on 2018-01-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you're thinking about retirement or already retired. What does that mean anyway? What can you expect from retirement? Retirement represents a unique chapter in life. It promises many benefits, such as the freedom to do what you want, when you want. However, it may also pose some challenges as you exit the working life that you know so well. For those who have enjoyed a rewarding career, the prospect of retirement may come with mixed emotions. Is this really right for me? Will I get bored? Will I miss work? How will I fill my time? This book is about the personal, life changes that may be encountered as you contemplate, prepare for, and adjust to life in retirement. It will help you consider what a fulfilling retirement means to you, personally, and create a long-term vision for it. For instance, what will you do after traveling in the early part of retirement? The book explores four general aspects of the retirement transition, including identity-related adjustments, activities that provide a sense of meaning and reward, relationship and social network changes, and finding a balance between being overly busy or bored.

Aging Joyfully

Author : Carla Marie Manly
Publisher : Workman Publishing
ISBN 13 : 1641702109
Total Pages : 253 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Aging Joyfully by : Carla Marie Manly

Download or read book Aging Joyfully written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-07-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

Wonder-Filled Weddings

Author : Michael Nolte, Sr.
Publisher :
ISBN 13 : 9780692888513
Total Pages : pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis Wonder-Filled Weddings by : Michael Nolte, Sr.

Download or read book Wonder-Filled Weddings written by Michael Nolte, Sr. and published by . This book was released on 2017-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 35 years Michael J Nolte has been planning weddings. In Wonder-Filled Weddings he gives practical advice in addition to featuring his weddings that are guaranteed to inspire.

Believe, Ask, Act

Author : Maryann Dimarco
Publisher : Rodale Books
ISBN 13 : 1623366658
Total Pages : 224 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Believe, Ask, Act by : Maryann Dimarco

Download or read book Believe, Ask, Act written by Maryann Dimarco and published by Rodale Books. This book was released on 2016-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: MaryAnn DiMarco has been communicating with the Other Side since she was 5 years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones’ souls. Even so, DiMarco’s greatest gift is her ability to teach others how to connect to the universe themselves—and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition that will enable you to control your life using three powerful steps: Believe is about recognizing and demonstrating a belief in a higher power, whether you refer to this powerful energy as God, Divine, Source, or another name. Ask teaches you how to pose the right questions to a personal team of angels, spirit guides, departed loved ones, and evolved souls who help you navigate life’s ups and downs. Their job is to love, lead, and protect you as you dream, plan, and move along your soul’s best path. Act is a powerful call to get off the meditation cushion and put one earthly foot in front of the other to create momentum and positive change. When you connect to your Universal Team’s wisdom and guidance using Believe, Ask, Act, you will raise your intuition and learn how to identify and remove the spiritual, emotional, and real-world obstacles that hold you back. It’s time to awaken. Pay attention. Understand your role on this planet and what the world has to offer. You’ve already signaled to the universe that you’re ready to trust, listen, and work to realize your greatest potential.

The Ikigai Journey

Author : Hector Garcia
Publisher : Tuttle Publishing
ISBN 13 : 1462921442
Total Pages : 214 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Ikigai Journey by : Hector Garcia

Download or read book The Ikigai Journey written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Become the Most Important Person in the Room

Author : Rose Rosetree
Publisher : Women's Intuition Worldwide.
ISBN 13 : 9780975253878
Total Pages : 0 pages
Book Rating : 4.2/5 (538 download)

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Book Synopsis Become the Most Important Person in the Room by : Rose Rosetree

Download or read book Become the Most Important Person in the Room written by Rose Rosetree and published by Women's Intuition Worldwide.. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you an easy 30-day plan. Read one short chapter, then spend just 10 minutes a day practicing. But those 10 short minutes will add up to something big. Wherever you go, and regardless of whom you are with, you can become The Most Important Person in the Room. People will respect you more. (And you can actually help them more too, if you wish). It's the most practical program ever for empaths. But it's not only helpful for empaths. This book can make your life better if you are: A highly sensitive Person; Single and hating it; Co-dependent (or recovering from co-dependency); Leaving a difficult love relationship; Dealing with a narcissist or bully; Feeling vulnerable to psychic attack; At a stage in your life where you are trying to find yourself. Why? Problems like these can be related to your basic sense of self. And this is a book to strengthen your experience of who you really are. In this witty, fast-paced book, Rose Rosetree gives you the benefit of what she has learned over the past decade, teaching and giving personal sessions for empaths internationally.