Everyone Feels Sad Sometimes

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Author :
Publisher : Puppy Dogs & Ice Cream
ISBN 13 : 9781956462869
Total Pages : 54 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Everyone Feels Sad Sometimes by : Daniela Owen

Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Sometimes We Feel Happy

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Publisher : Cavendish Square Publishing, LLC
ISBN 13 : 1502659972
Total Pages : 26 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Sometimes We Feel Happy by : Raymie Davis

Download or read book Sometimes We Feel Happy written by Raymie Davis and published by Cavendish Square Publishing, LLC. This book was released on 2021-07-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best feelings to experience is happiness. Young learners are introduced to various situations in life that can cause someone to be happy through age-appropriate and accessible main text. They learn how to embrace happiness and how to express it in healthy and inclusive ways that make others feel happy too. Short sentences and clear language translate this subject in an effective way. Eye-catching, full-color photographs and a useful glossary enhance this Social and Emotional Learning topic in a way that’s sure to leave readers smiling.

Sometimes I Feel Sad

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508896
Total Pages : 32 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Sometimes I Feel Sad by : Tom Alexander

Download or read book Sometimes I Feel Sad written by Tom Alexander and published by Jessica Kingsley Publishers. This book was released on 2018-03-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes I feel sad. Sometimes it's because I've lost something. Or because I'm hurt. Other times I don't know why I feel sad. I just do. Feeling sad is, unfortunately, a part of everyone's life, and there's not always an easy fix. This touching book helps explain to children aged 5-11 that they're not alone in feeling this way, and is especially useful for children who struggle to express their feelings.

Feeling Good

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Publisher : Harper Collins
ISBN 13 : 0062136496
Total Pages : 738 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Feeling Good by : David D. Burns, M.D.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

The Very Hungry Caterpillar

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Author :
Publisher : Penguin
ISBN 13 : 1524739553
Total Pages : 30 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Very Hungry Caterpillar by : Eric Carle

Download or read book The Very Hungry Caterpillar written by Eric Carle and published by Penguin. This book was released on 2016-11-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Sometimes We Feel Happy

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Author :
Publisher : Cavendish Square Publishing, LLC
ISBN 13 : 1502659948
Total Pages : 26 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Sometimes We Feel Happy by : Raymie Davis

Download or read book Sometimes We Feel Happy written by Raymie Davis and published by Cavendish Square Publishing, LLC. This book was released on 2021-07-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best feelings to experience is happiness. Young learners are introduced to various situations in life that can cause someone to be happy through age-appropriate and accessible main text. They learn how to embrace happiness and how to express it in healthy and inclusive ways that make others feel happy too. Short sentences and clear language translate this subject in an effective way. Eye-catching, full-color photographs and a useful glossary enhance this Social and Emotional Learning topic in a way that’s sure to leave readers smiling.

Sometimes I Feel Happy

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Author :
Publisher : Pebble
ISBN 13 : 1977128467
Total Pages : 25 pages
Book Rating : 4.9/5 (771 download)

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Book Synopsis Sometimes I Feel Happy by : Jaclyn Jaycox

Download or read book Sometimes I Feel Happy written by Jaclyn Jaycox and published by Pebble. This book was released on 2020-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be happy? Children will learn what happiness feels like, how their senses can affect their emotions, and how to name and manage their feelings. Full-color, diverse photos help illustrate what happiness looks like. A mindfulness activity gives kids the opportunity to explore their feelings.

Big Feelings

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Publisher : Bloomsbury Publishing
ISBN 13 : 1526639750
Total Pages : 40 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Big Feelings by : Alexandra Penfold

Download or read book Big Feelings written by Alexandra Penfold and published by Bloomsbury Publishing. This book was released on 2021-05-13 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have big feelings. You have them too. How can I help? What can we do? Follow a group of children through a day in their neighbourhood, as they play together and navigate the BIG feelings that we all experience. What should we do when things don't go to plan? We may feel angry, frustrated or overwhelmed; we may feel hopeful, tired or even . . . inspired. No matter how we're feeling or how different we are, it's never too late to talk things through and learn to see the world from another point of view. Warm and inspiring, this uplifting picture book helps children name and acknowledge feelings of all kinds, and learn to put themselves in others' shoes. Because whatever we're feeling, we're never alone.

Sometimes I Feel

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Author :
Publisher : Twin Sisters®
ISBN 13 : 1575832771
Total Pages : 17 pages
Book Rating : 4.5/5 (758 download)

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Book Synopsis Sometimes I Feel by : Kim Mitzo Thompson

Download or read book Sometimes I Feel written by Kim Mitzo Thompson and published by Twin Sisters®. This book was released on 2017-03-02 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you feel today? Young readers will realize that all the different feelings they experience throughout the day are common! From feeling happy to sad, to silly or mad, cute illustrations demonstrate different feelings in an appropriate way for young children. Simple sentences will have young learners reading along in no time. Learn simple Spanish words and phrases with the corresponding version A Veces Me Siento.

Sometimes I Feel Sunny

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Publisher : Random House
ISBN 13 : 0552565784
Total Pages : 26 pages
Book Rating : 4.5/5 (525 download)

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Book Synopsis Sometimes I Feel Sunny by : Gillian Shields

Download or read book Sometimes I Feel Sunny written by Gillian Shields and published by Random House. This book was released on 2012 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join these four lovable friends as they share the emotions that colour every child's world whether feeling happy or sad, brave or small or quite simply feeling loved."--Back cover. Children are encouraged to discover that grumpy days and sunny days are all part of life, and that everybody feels strong emotions sometimes. Suggested level: junior.

Stumbling on Happiness

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Publisher : Vintage Canada
ISBN 13 : 0307371360
Total Pages : 336 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Stumbling on Happiness by : Daniel Gilbert

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Getting Back to Happy

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Author :
Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

The Sweet Spot

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Publisher : HarperCollins
ISBN 13 : 0062910582
Total Pages : 304 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Sweet Spot by : Paul Bloom

Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.

I'm Happy-Sad Today

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Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I'm Happy-Sad Today by : Lory Britain

Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Hello Happy! Mindful Kids

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Publisher :
ISBN 13 : 9781783708994
Total Pages : pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Hello Happy! Mindful Kids by : Stephanie (Freelance Journalist and Writer) Clarkson

Download or read book Hello Happy! Mindful Kids written by Stephanie (Freelance Journalist and Writer) Clarkson and published by . This book was released on 2017-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Raising Happiness

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Publisher : Ballantine Books
ISBN 13 : 0345515625
Total Pages : 258 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Raising Happiness by : Christine Carter, Ph.D.

Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Everyone Feels Happy Sometimes

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Author :
Publisher : Capstone Classroom
ISBN 13 : 1404861130
Total Pages : 14 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Everyone Feels Happy Sometimes by : Cari Meister

Download or read book Everyone Feels Happy Sometimes written by Cari Meister and published by Capstone Classroom. This book was released on 2010-01-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces happiness, describes the physical characteristics of expressing emotion, and provides examples of occasions when readers may feel happy.