Somatic Descent

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Publisher : Shambhala Publications
ISBN 13 : 0834842963
Total Pages : 193 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Somatic Descent by : Reginald A. Ray

Download or read book Somatic Descent written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2020-08-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful meditation practice for connecting with your body's innate, guiding wisdom. Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily feelings, impressions, sensations, corporeal intuitions, and felt senses. However, because most of us are so cut off from our somatic experience, we are quite unaware of this dimension of our body's expression. Although this intelligence may feel hidden most of the time, the wisdom of the body can actually be a guide for us in living our lives fully and also in responding compassionately to others. Through a meditation practice called Somatic Descent, Reggie Ray shows us how to connect with our body's intuitive intelligence. In Somatic Descent we see that the body is always showing us what sort of response, direction, or action may be called for at any given time, and can in fact be relied upon as a primary practical resource for decision-making in our everyday life. The book will include links to online audio recordings of the guided meditations to further aid the reader.

Somatic Descent

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Author :
Publisher : Shambhala Publications
ISBN 13 : 161180566X
Total Pages : 193 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Somatic Descent by : Reginald A. Ray

Download or read book Somatic Descent written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2020-08-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful meditation practice for connecting with your body's innate, guiding wisdom. Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily feelings, impressions, sensations, corporeal intuitions, and felt senses. However, because most of us are so cut off from our somatic experience, we are quite unaware of this dimension of our body's expression. Although this intelligence may feel hidden most of the time, the wisdom of the body can actually be a guide for us in living our lives fully and also in responding compassionately to others. Through a meditation practice called Somatic Descent, Reggie Ray shows us how to connect with our body's intuitive intelligence. In Somatic Descent we see that the body is always showing us what sort of response, direction, or action may be called for at any given time, and can in fact be relied upon as a primary practical resource for decision-making in our everyday life. The book will include links to online audio recordings of the guided meditations to further aid the reader.

The Awakening Body

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Publisher : Shambhala Publications
ISBN 13 : 0834840413
Total Pages : 193 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Awakening Body by : Reginald A. Ray

Download or read book The Awakening Body written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2016-12-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body. With The Awakening Body, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life. This book includes a link to free downloads of recorded guided practices.

The Practice of Pure Awareness

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Publisher : Shambhala Publications
ISBN 13 : 0834841614
Total Pages : 272 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Practice of Pure Awareness by : Reginald A. Ray

Download or read book The Practice of Pure Awareness written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2018-08-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

The Anatomical Basis of Dentistry - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323477283
Total Pages : 472 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis The Anatomical Basis of Dentistry - E-Book by : Bernard Liebgott

Download or read book The Anatomical Basis of Dentistry - E-Book written by Bernard Liebgott and published by Elsevier Health Sciences. This book was released on 2017-08-29 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essentials of gross anatomy! The Anatomical Basis of Dentistry, 4th Edition includes full-color coverage of the regions of the head and neck that relate to applied anatomy for the clinical practice of dentistry. Core information provides a foundation of knowledge that’s important to a successful chairside experience for both you and patient. This new edition includes coverage of local anesthesia, dental imaging, spread of dental infection, and fractures of the craniofacial complex. Using a clear, accessible style, with practical Clinical Notes boxes updated to include case studies, this book closely relates the basic science of applied anatomy to the clinical practice of dentistry. Specifically tailored for the dental student, focuses on core, need-to-know content. Clinical Notes boxes integrated throughout the text relate basic science concepts to the actual clinical practice of dentistry. Regional approach to anatomy breaks down anatomical structures and body systems into easy-to-understand modules to correlate with how the course is taught. Cadaver dissection photographs paired with anatomical line drawings clearly depict the location of anatomic structures. NEW! Chapter on Supplemental Anatomy of the Head and Neck covers clinical topics such as local anesthesia, dental imaging, spread of dental infection, and fractures of the craniofacial complex. NEW! Clinical Notes sections with actual case studies address the increased use of case-based learning in dental education. NEW! Full-color 3D anatomical art provides a more realistic representation of the head and neck anatomy. NEW! The latest imaging techniques clearly demonstrate recent technological updates.

The Wakeful Body

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Publisher : Shambhala Publications
ISBN 13 : 161180874X
Total Pages : 209 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Wakeful Body by : Willa Blythe Baker

Download or read book The Wakeful Body written by Willa Blythe Baker and published by Shambhala Publications. This book was released on 2021-11-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality & Practice "Best Books of 2021" Award Winner A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath" and "Befriending Feelings" that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat--somatic mindfulness is available at any moment, activated by attention to the body's wisdom and its teachings. Discover the three layers of embodiment, from the earth body of flesh and blood, the subtle body of sensory experience and emotion, and the awareness body of consciousness. The three parts of this book explore these layers through turning attention to the physical, energetic, and mental dimensions of human experience. By diving deep into the body, readers will find that they already have what they need. Concentration, wisdom, compassion, kindness, and joy are waiting there.

What the Philosophy of Biology Is

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9400911696
Total Pages : 337 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis What the Philosophy of Biology Is by : M. Ruse

Download or read book What the Philosophy of Biology Is written by M. Ruse and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophers of science frequently bemoan (or cheer) the fact that today, with the supposed collapse of logical empiricism, there are now ;;10 grand systems. However, although this mayor may not be true, and if true mayor may not be a cause for delight, no one should conclude that the philosophy of science has ground to a halt, its problems exhausted and its practioners dispirited. In fact, in this post Kuhnian age the subject has never been more alive, as we work with enthusiasm on special topics, historical and conceptual. And no topic has grown and thrived quite like the philosophy of biology, which now has many students in the field producing high-quality articles and monographs. The success of this subject is due above all to the work and influence of one man: David Hull. In his own writings and in the support he has given to others, he has shown true leadership, in the best Platonic sense. It is now twenty years since Hull fnt gave his seminal paper 'What the philosophy of biology is not', and to mark that point and to show our respect, gratitude and affection to its author, a number of us who owe much to Hull decided to produce a volume of essays on and around themes to which Hull has spoken.

In vitro Haploid Production in Higher Plants

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 940171858X
Total Pages : 416 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis In vitro Haploid Production in Higher Plants by : S. Mohan Jain

Download or read book In vitro Haploid Production in Higher Plants written by S. Mohan Jain and published by Springer Science & Business Media. This book was released on 2013-11-27 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of agricultural production, there has been a continuous effort to grow more and better quality food to feed ever increasing popula tions. Both improved cultural practices and improved crop plants have alIowed us to divert more human resources to non-agricultural activities while still increasing agricultural production. Malthusian population predictions continue to alarm agricultural researchers, especially plant breeders, to seek new technologies that will continue to allow us to produce more and better food by fewer people on less land. Both improvement of existing cultivars and development of new high-yielding cultivars are common goals for breeders of alI crops. In vitro haploid production is among the new technologies that show great promise toward the goal of increasing crop yields by making similar germplasm available for many crops that was used to implement one of the greatest plant breeding success stories of this century, i. e. , the development of hybrid maize by crosses of inbred lines. One of the main applications of anther culture has been to produce diploid homozygous pure lines in a single generation, thus saving many generations of backcrossing to reach homozygosity by traditional means or in crops where self-pollination is not possible. Because doubled haploids are equivalent to inbred lines, their value has been appreciated by plant breeders for decades. The search for natural haploids and methods to induce them has been ongoing since the beginning of the 20th century.

The Origins of the World's Mythologies

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Publisher : Oxford University Press
ISBN 13 : 0199812853
Total Pages : 688 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Origins of the World's Mythologies by : Michael Witzel

Download or read book The Origins of the World's Mythologies written by Michael Witzel and published by Oxford University Press. This book was released on 2012 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Witzel persuasively demonstrates the prehistoric origins of most of the mythologies of Eurasia and the Americas ('Laurasia').

Touching Enlightenment

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Publisher :
ISBN 13 : 9781622033539
Total Pages : 395 pages
Book Rating : 4.0/5 (335 download)

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Book Synopsis Touching Enlightenment by : Reginald A. Ray

Download or read book Touching Enlightenment written by Reginald A. Ray and published by . This book was released on 2014 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic-something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of six books on Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from his many years practicing and teaching, Reggie Ray invites you to explore what it means "to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation."

The Politics of Traumatic Literature

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527520587
Total Pages : 355 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis The Politics of Traumatic Literature by : Önder Çakırtaş

Download or read book The Politics of Traumatic Literature written by Önder Çakırtaş and published by Cambridge Scholars Publishing. This book was released on 2018-10-29 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of essays offering an inside view into the inner analysis of traumatic literary studies wherein language is used as a medium of expression so as to interpret man, psyche and memory. By making literature the partner of a dialogue with psychology, in order to better comprehend the psyche, it serves to alter the way of understanding the literary phenomenon. Featuring relevant coverage on topics such as literary production, psychology in literature, identity, and traumatic studies, this book provides in-depth analysis that is suitable for academicians, students, professionals, and researchers interested in discovering more about the relationship between psychology and literature and their effects on thinking.

Indestructible Truth

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Publisher : Shambhala Publications
ISBN 13 : 0834824388
Total Pages : 435 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Indestructible Truth by : Reginald A. Ray

Download or read book Indestructible Truth written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2002-07-23 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most thorough, yet accessible, introductions to the Tibetan Buddhist worldview ever published The author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points. Indestructible Truth presents Tibetan Buddhism in its traditional form but also shows how the Tibetan traditions are applicable to the problems and challenges of modern life in the West. In Indestructible Truth, Tibetan Buddhism is introduced not as an exotic religion, but rather as an expression of human spirituality that is having a profound impact on the modern world. In addition, it presents the point of view of meditation and the practice of the spiritual life, paying special attention to contemplative practice and meditation as taught in the Kagyu and Nyingma schools.

Hidden Zen

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Publisher : Shambhala Publications
ISBN 13 : 0834843137
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Hidden Zen by : Meido Moore

Download or read book Hidden Zen written by Meido Moore and published by Shambhala Publications. This book was released on 2020-10-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.

Zoroaster and His World

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Publisher :
ISBN 13 :
Total Pages : 446 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Zoroaster and His World by : Ernst Herzfeld

Download or read book Zoroaster and His World written by Ernst Herzfeld and published by . This book was released on 1947 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:

General Zoology

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Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis General Zoology by : Harry Lewis Wieman

Download or read book General Zoology written by Harry Lewis Wieman and published by . This book was released on 1925 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Philosophy of Dreams

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Publisher : Yale University Press
ISBN 13 : 0300188404
Total Pages : 299 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Philosophy of Dreams by : Christoph Turcke

Download or read book Philosophy of Dreams written by Christoph Turcke and published by Yale University Press. This book was released on 2013-10-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: div A sweeping reconstruction of human consciousness and its breakdown, from the Stone Age through modern technology/DIV

The American Museum Journal

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Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The American Museum Journal by : American Museum of Natural History

Download or read book The American Museum Journal written by American Museum of Natural History and published by . This book was released on 1915 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: