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Soft Bipolar Cyclothymia Questions And Answers 2
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Book Synopsis Soft Bipolar Cyclothymia Questions and Answers 2 by : Charles K. Bunch, Ph.d.
Download or read book Soft Bipolar Cyclothymia Questions and Answers 2 written by Charles K. Bunch, Ph.d. and published by Createspace Independent Pub. This book was released on 2011-06-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book, Soft Bipolar Suffering, diagnosis problems and treatment for Soft Bipolar was discussed. Soft bipolar types (cyclothymia, hyperthymia, and dysthymia) questions were addressed in Soft Bipolar Cyclothymia Questions 1. In this second questions and answers book, several specific topics of interest and importance are reviewed with practical suggestions added: 1. Blue light managment and dark therapy for bipolar 2. Addressing the inner critic and other inner roles 3. OCD and OCPD with the mood disorders 4. PTSD and soft bipolar disorders plus more. As more information is presented as practical tools, sufferers can feel validated and hopeful.
Book Synopsis Soft Bipolar and Soft Cyclothymia Questions and Answers by : Charles K. Bunch, Ph.d.
Download or read book Soft Bipolar and Soft Cyclothymia Questions and Answers written by Charles K. Bunch, Ph.d. and published by Createspace Independent Pub. This book was released on 2011-05-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soft Bipolar and Soft Cyclothymia may affect 5% of the population. That's a lot of people, so lets start gathering knowledge, resources, news, and tools. In this companion to the Soft Bipolar book, Dr. Bunch responds to many common questions and adds answers based on years ot study and a bipolar treatment practice flavored with thousands of hours of deep listening to the needs of soft bipolar and soft cyclothymic sufferers. Dr. Bunch is in clinical practice as a bipolar diagnostician and therapist in Boise, Idaho. He lectures in the US and overseas and is author of several other bipolar books, including Soul of Soft Bipolar and Cyclothymia, and Soul of Soft Bipolar Cylothymia Support Person.
Book Synopsis Soul of the Soft Bipolar and Cyclothymic Person: Questions for Finding Your Soul in a Treatment World by : Charles K. Bunch, Ph.D.
Download or read book Soul of the Soft Bipolar and Cyclothymic Person: Questions for Finding Your Soul in a Treatment World written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persons with soft bipolar and cyclothymia mood disorder can not only rescue their own souls but create a positive and healing life with this guide workbook by Charles K. Bunch, Ph.D. Readers will work through a series of thought provoking questions to uncover both pain and self worth.
Book Synopsis Soft Bipolar Cyclothymia Family Books: All three Books including Blue Light by : Charles K. Bunch, Ph.D.
Download or read book Soft Bipolar Cyclothymia Family Books: All three Books including Blue Light written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blue Light Management for Soft Bipolar Cyclothymia Companion to book Soft Bipolar Suffering And Questions and Answers 1 and 2
Book Synopsis Soft Bipolar Cyclothymia Suffering: All Three Books by : Charles K Bunch, Ph.D.
Download or read book Soft Bipolar Cyclothymia Suffering: All Three Books written by Charles K Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, 550 pages: Soft Bipolar Suffering, Lifelong Depression with occasional up energy states Soft Bipolar Questions, Book 1: Questions of most common patient concerns with full answers Soft Bipolar Questions, Book 2, Creativity, Soul, Negative Thoughts with intro to Blue Light Management
Book Synopsis Soul of the Soft Bipolar Supporters: A Workbook of Questions by : Charles K. Bunch, Ph.D.
Download or read book Soul of the Soft Bipolar Supporters: A Workbook of Questions written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find how you can help your soft bipolar and cyclothymic family member or friend and keep your own sanity. In this workbook of questions to reflect on, Dr. Bunch guides you in the process as a soft bipolar and cyclothymia support person. Dr. Bunch is author also of Soft Bipolar: Vivid Thoughts, and the companion workbook Soul of the Soft Bipolar and Cyclothymia Person.
Book Synopsis Facing Fear: Handling Constant Vivid Fear of Soft Bipolar, Agoraphobia, and Generalized Anxiety Disorder by : Charles K. Bunch, Ph.D.
Download or read book Facing Fear: Handling Constant Vivid Fear of Soft Bipolar, Agoraphobia, and Generalized Anxiety Disorder written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have depression, vivid fears, bipolar disorder, cyclothymia, panic attacks, agoraphobia, or anxiety, this book is for you! This is a unique resource: the focus is not how to handle symptoms of anxiety but confront fear which it the foundation for anxiety. We all have fear. It is part of the human experience. Dr. Bunch explains the purpose of human fear in concise understandable terms. You will find relief that your experience is vivid fear and that the mind was actually made to handle fear. Dr. Bunch draws on 25 years of clinical practice and knowledge of fear viewed from worldwide cultures. Using metaphors, you can find ways to resolve fear in your mind, and place it on the journey of your life. Facing it, you can find purpose for fear but then leave it. It is a doorway to your whole self. This "every person’s Zen approach" will stimulate your own imagination on how you deal with fear. The answers are within you already. Boise Bipolar Center is directed by Charles K. Bunch, Ph.D., and he is the author of other innovative books, including Soft Bipolar Suffering and Blue Light Management for Soft Bipolar Disorder.
Book Synopsis Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder by : Charles K. Bunch, Ph.D.
Download or read book Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-09 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.
Book Synopsis Rebuilding Your Life: 54 Affirmations for Transcending Adversity by : Charles K. Bunch
Download or read book Rebuilding Your Life: 54 Affirmations for Transcending Adversity written by Charles K. Bunch and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bent But Not Broken You are facing a crisis. They come in many forms: loss of a loved one, loss of a job, a natural disaster, economic hard times, failed relationships or more. Each is different, but has common elements: the crisis must be faced and we must find ways to rebuild. But what if you don't know how to understand and work with the rebuilding process? Rebuilding Your Life: 54 Affirmations for Overcoming Adversity addresses just that. Tools, tips, and a philosophy are summarized in an easy to remember affirmation. Then, each has a simple explanation. Become through crisis more than you were before! Charles K. Bunch, PhD, is the author of several books, including 54 Affirmations for PTSD, 54 Affirmations for Agoraphobia, and Soft Bipolar Suffering. The optional 54 Card Deck for this book is available at www.boisebipolarcenter.com.
Book Synopsis Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12) by : Charles K. Bunch, Ph.D.
Download or read book Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12) written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2018-04-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Blue Light Management Points 10 Introducing this book 13 Blue Light Management for Bipolar 18 Blue Light Stories 40 Further Resources 112 Use of the Light Box 149 Your Charting of Light and Symptoms 156 Conclusion 162 Resources: our other books blogs, and projects 165 Soft Bipolar Symptoms Lists 185 Your notes 198
Book Synopsis Takers, Narcissists and Narcissistic Bullies: They're Everywhere by : Charles K. Bunch
Download or read book Takers, Narcissists and Narcissistic Bullies: They're Everywhere written by Charles K. Bunch and published by Spiral Fractal Soul. This book was released on 2015-03-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a guise of false kindness and slick appeal, they cover their self serving motives. Underneath the "I love you" and "I care" is their actual belief: I am superior and you are inferior. While these Takers, Narcissists, and Narcissistic Bullies are adults, emotionally they are emotionally regressed teen agers with an uncanny and innate ability to mesmerize others and take from them. Spiders, Sirens, and Vampires have been metaphors of other eras bygone to understand these types. Charles K. Bunch, Ph.D. is a clinical therapist and director of Boise Bipolar Center. Takers is his third book on the topic of Takers. Other books by Dr. Bunch include Soft Bipolar Suffering and Blue Light Management for Bipolar Disorder.
Book Synopsis Gay Guide to Narcissist Abuse, Mythomanics, and Other Bullies from the Dark: Living in the bully and narcissist apocalypse (Volume 1) by : Charles K. Bunch, Ph.D.
Download or read book Gay Guide to Narcissist Abuse, Mythomanics, and Other Bullies from the Dark: Living in the bully and narcissist apocalypse (Volume 1) written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents 8 Dedication 13 Matthew Shepard Photo 15 Introduction, Post apocalypse 19 Chapter 1 It is the apocalypse or. something post that. 43 Chapter 2 Mother Superior 59 Level 3 Wait, Why, What For, or Don’t leave me bloodied here. 79 Chapter 4 The Zombie Bullies: Selling Out 95 11 Chapter 5 Give me raw flesh, and best if it is yours. 102 Chapter 6 Mythomania: Believe My Little Fantasy and Kill a Witch Today 136 Chapter 7 Killers of Body and Spirit 186 Chapter 8 Survival Part A: Physical Abuse 217 Chapter 9 Survival Part B: Psychic Abuse: Defense of the Soul and Spirit 251 Chapter 10 When Gays Become Bullies 269 Chapter 11 Suicide Prevention: Inoculate yourself and always ask others 278 Conclusion 289 A test to take 300 12 And, just for fun, or those silly haters, you just can’t live with them or live without them 305 Movies on gay bullies, suicide, Mythomania 323 Some recommended online sites for daily gay news 329 Some other books on narcissism and abuse we recommend 341 Some of our other resources on gay dating, online dating, and Bipolar mood disorder 348
Book Synopsis Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by : Jim Phelps
Download or read book Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder written by Jim Phelps and published by McGraw Hill Professional. This book was released on 2006-03-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment
Book Synopsis Soul View: Connecting with your Meaning, Purpose, and Destiny Via Soul Perspective by : Charles K. Bunch, Ph.D.
Download or read book Soul View: Connecting with your Meaning, Purpose, and Destiny Via Soul Perspective written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams and skills get lost in the daily struggle combined with life's storms. Lost is that inner connection within where we find our inner self that knows things, has our true desires, and often knows where life will or ought to go. It is that source we find our daily transcendence of problems, transformation of life and connection with purpose and destiny. That core place is the Soul. Soul view is an examination of typical perspectives and ways of living life without this Soul. Then, through description and self inquiry, you'll find how to access, connect, and love that inner Soul self. Dr. Bunch is a therapist and the author of several books on the soul, dating and relationships, and soft bipolar mood disorder. His approach is a Jungian and spiritual approach that allows all to find simple and practical direction. This book is both book and workbook combined. It will served as a starting point for many hours of personal reflection leading to greater consciousness of yourself and the meaning of your life.
Book Synopsis Broken Eggs: Rebuilding After Personal Crisis: Pick up the pieces, transcend, become your fame and gift to the world, and make some tasty flan! by : Charles K. Bunch, Ph.D.
Download or read book Broken Eggs: Rebuilding After Personal Crisis: Pick up the pieces, transcend, become your fame and gift to the world, and make some tasty flan! written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: No life is ever saved from personal crisis of some sort. It could be: a loss of reputation, job, or a relationship abused or bullied by others at work hit by a tornado or hurricane some disaster in your home rejected or severe conflict family conflict medical and life threateing crisis victim of a crime, or .... OR YOU JUST DON'T KNOW WHO YOU ARE AND WHERE YOU ARE GOING IN LIFE and that's a crisis for you (Dr. Bunch's law of relativity) Simple stories support the concepts aiding you to confront the symbolic walls, storms, and prisons in your life. And, ultimatly, if life dishes you out broken eggs, you have been perfectly set up to learn how to make a good metaphoric egg flan! There is purpose and meaning to be found in crisis. Dr.Bunch, author and clinical therapist, examines 6 essential paradigms to move past the mess, gather yourself, and become more than you ever imagined. A workable mythology of walls, storms and crisis will simmer in your imagination long after reading Broken Eggs.
Book Synopsis Trump Trauma: When Political Bully Psychopaths Mentally Overwhelm Healing PTSD and Connecting to Your True Self While Making Salt by : Charles K. Bunch, Ph.D.
Download or read book Trump Trauma: When Political Bully Psychopaths Mentally Overwhelm Healing PTSD and Connecting to Your True Self While Making Salt written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2018-04-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens with your President and Cabinet are eroding your life possibilities, and you know something stinks: narcissist, lies, and psychopathy are ruling. What happens when you are bombarded with this daily, including the confused state that comes from being conned and deceived on a perpetual basis. What do you do when others around you are falling in line with the Pirate Dictator, leaving you marginalized? The mental result for all in this situation is to be traumatized. It's severe form from Trump's Daily Trauma, and the assault on the US Government to fill his coffers creates Political PTSD: a disorder of mind and brain functions. Dr. Bunch lines out how to know and intervene in this short booklet. Be prompted to affirm life and connect with your soul's directions, not the draining Mesmer of the vampire.
Book Synopsis Touched With Fire by : Kay Redfield Jamison
Download or read book Touched With Fire written by Kay Redfield Jamison and published by Free Press. This book was released on 1996-10-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive work on the profound and surprising links between manic-depression and creativity, from the bestselling psychologist of bipolar disorders who wrote An Unquiet Mind. One of the foremost psychologists in America, “Kay Jamison is plainly among the few who have a profound understanding of the relationship that exists between art and madness” (William Styron). The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers, and musicians. Her work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Lord Byron, Vincent Van Gogh, and Virginia Woolf.
