Women Living Well

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Author :
Publisher : Thomas Nelson
ISBN 13 : 140020495X
Total Pages : 242 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Women Living Well by : Courtney Joseph Fallick

Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.

Emily Post's Manners in a Digital World

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Author :
Publisher : Open Road Media
ISBN 13 : 1453227814
Total Pages : 195 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Emily Post's Manners in a Digital World by : Daniel Post Senning

Download or read book Emily Post's Manners in a Digital World written by Daniel Post Senning and published by Open Road Media. This book was released on 2013-04-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great-great-grandson of Emily Post carries on her well-mannered tradition with netiquette rules for social media, online dating, work, and more. For generations of Americans, the Emily Post Institute is the authoritative source on how to behave with confidence and tact. Manners in a Digital World is its up-to-the-minute, straight-talking guide that tackles how we should act when using a digital device or when online. As communication technologies change, our smartphones and tablets become even more essential to our daily lives, and the most polished and appropriate ways to use them often remain unclear. As anyone who has mistakenly forwarded an email knows, there are many pitfalls, too. This essential guide discusses topics such as: · Why you need a healthy digital diet that includes texts, emails, and calls · How to appropriately handle a breakup announcement on social media · What makes for the best—and the worst—online comment · How to maintain privacy and security for online profiles and accounts, essential for everything from banking to online dating · How parents and children can establish digital house rules · The appropriate, low-maintenance ways to separate personal and professional selves online Emily Post’s Manners in a Digital World is for technophiles and technophobes alike—it’s for anyone who wants to navigate today’s communication environment with emotional intelligence.

Living Well by Design

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Publisher :
ISBN 13 : 9780865653955
Total Pages : 208 pages
Book Rating : 4.6/5 (539 download)

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Book Synopsis Living Well by Design by : Melissa Penfold

Download or read book Living Well by Design written by Melissa Penfold and published by . This book was released on 2021-10-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an international authority on design, how to create a home that engages your senses and reflects your personality Melissa Penfold, Australia's foremost authority on style and design, regularly attracts a worldwide audience of more than 1.8 million to her website, newsletter, and Instagram account. Now she has distilled her three decades of expertise into a single volume, identifying the basic decorating principles--including light and space, composition and balance, and pattern and texture--and offering hundreds of invaluable tips on how to apply them to turn your house into a home that is comfortable, intimate, beautiful, and the most authentic expression of your personal aesthetic. Illustrated with images of her own home and inspirational homes around the world, Living Well by Design is an indispensable resource for everyone eager to create interiors in which decorating fundamentals are integrally interwoven with individual style.

The Social Psychology of Living Well

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Author :
Publisher : Routledge
ISBN 13 : 1351189697
Total Pages : 374 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Social Psychology of Living Well by : Joseph P. Forgas

Download or read book The Social Psychology of Living Well written by Joseph P. Forgas and published by Routledge. This book was released on 2018-01-29 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to live well and the search for meaning have long been of intense concern to humans, perhaps because Homo sapiens is the only species aware of its own mortality. In the last few decades, empirical psychology made a major contribution to this quest. This book surveys groundbreaking work by leading international researchers, demonstrating that social psychology is the core discipline for understanding well-being and the search for meaning. Basic conceptual and theoretical principles are discussed, drawing on philosophy, evolutionary theory and psychology, followed by a review of the role of purposeful, motivated activity and self-control in achieving life satisfaction. The role of emotional and cognitive processes and the influence of social, interpersonal and cultural factors in promoting a happy and meaningful life are discussed. The book will be of interest to students, practitioners and researchers in the behavioral and social sciences, as well as to laypersons for whom improving the quality of human life and understanding the principles of well-being are of interest.

Social Media and Living Well

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Author :
Publisher : Lexington Books
ISBN 13 : 073918928X
Total Pages : 158 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Social Media and Living Well by : Berrin A. Beasley

Download or read book Social Media and Living Well written by Berrin A. Beasley and published by Lexington Books. This book was released on 2015-02-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is well-being? Is it a stable income, comfortable home, and time shared with family and friends? Is it clean drinking water and freedom from political oppression? Is it finding Aristotle’s Golden Mean by living a life of reason and moderation? Scholars have sought to define well-being for centuries, teasing out nuances among Aristotle’s writings and posing new theories of their own. With each major technological shift this question of well-being arises with new purpose, spurring scholars to re-examine the challenge of living the good life in light of significantly altered conditions. Social media comprise the latest technological shift, and in this book leading scholars in the philosophy and communication disciplines bring together their knowledge and expertise in an attempt to define what well-being means in this perpetually connected environment. From its blog prototype in the mid-to-late-2000s to its microblogging reality of today, users have been both invigorated and perplexed by social media’s seemingly near-instant propagation. Platforms such as Facebook, Twitter, YouTube, Instagram, and LinkedIn have been hailed as everything from revolutionary to personally and societally destructive. In an exploration of the role social media play in affecting well-being, whether among individuals or society as a whole, this book offers something unique among academic tomes, an opening essay by an executive in the social media industry who shares his observations of the ways in which social communication conventions have changed since the introduction of social media. His essay is followed by an interdisciplinary academic exploration of the potential contributions and detractions of social media to well-being. Authors investigate social media’s potential influence on friendship, and on individuals’ physical, emotional, social, economic, and political needs. They consider the morality of online deception, how memes and the very structure of the internet inhibit rational social discourse, and how social media facilitate our living a very public life, whether through consent or coercion. Social media networks serve as gathering places for the exchange of information, inspiration, and support, but whether these exchanges are helpful or harmful to well-being is a question whose answer is necessary to living a good life.

Everything You Need to Know about Social Media

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501132458
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Everything You Need to Know about Social Media by : Greta Van Susteren

Download or read book Everything You Need to Know about Social Media written by Greta Van Susteren and published by Simon and Schuster. This book was released on 2017-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, step-by-step guide to the major social media platforms—Facebook, Twitter, LinkedIn, Instagram, Snapchat, and more—by former news anchor and media maven Greta Van Susteren.

Lagom

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Publisher : Hachette UK
ISBN 13 : 1472249321
Total Pages : 192 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Lagom by : Lola A Åkerström

Download or read book Lagom written by Lola A Åkerström and published by Hachette UK. This book was released on 2017-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom. As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living. Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle. Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.

Your Living Compass

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Author :
Publisher : Church Publishing, Inc.
ISBN 13 : 0819229407
Total Pages : 177 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Your Living Compass by : Scott Stoner

Download or read book Your Living Compass written by Scott Stoner and published by Church Publishing, Inc.. This book was released on 2014-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.

Happy Not Perfect

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Publisher : Rodale Books
ISBN 13 : 0593231694
Total Pages : 288 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Happy Not Perfect by : Poppy Jamie

Download or read book Happy Not Perfect written by Poppy Jamie and published by Rodale Books. This book was released on 2021-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

Living Well on the Spectrum

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Author :
Publisher : Guilford Press
ISBN 13 : 9781609180508
Total Pages : 383 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis Living Well on the Spectrum by : Valerie L. Gaus

Download or read book Living Well on the Spectrum written by Valerie L. Gaus and published by Guilford Press. This book was released on 2011-06-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.

Technology and the Virtues

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Author :
Publisher : Oxford University Press
ISBN 13 : 019049851X
Total Pages : 329 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Technology and the Virtues by : Shannon Vallor

Download or read book Technology and the Virtues written by Shannon Vallor and published by Oxford University Press. This book was released on 2016 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21st century offers a dizzying array of new technological developments: robots smart enough to take white collar jobs, social media tools that manage our most important relationships, ordinary objects that track, record, analyze and share every detail of our daily lives, and biomedical techniques with the potential to transform and enhance human minds and bodies to an unprecedented degree. Emerging technologies are reshaping our habits, practices, institutions, cultures and environments in increasingly rapid, complex and unpredictable ways that create profound risks and opportunities for human flourishing on a global scale. How can our future be protected in such challenging and uncertain conditions? How can we possibly improve the chances that the human family will not only live, but live well, into the 21st century and beyond? This book locates a key to that future in the distant past: specifically, in the philosophical traditions of virtue ethics developed by classical thinkers from Aristotle and Confucius to the Buddha. Each developed a way of seeking the good life that equips human beings with the moral and intellectual character to flourish even in the most unpredictable, complex and unstable situations--precisely where we find ourselves today. Through an examination of the many risks and opportunities presented by rapidly changing technosocial conditions, Vallor makes the case that if we are to have any real hope of securing a future worth wanting, then we will need more than just better technologies. We will also need better humans. Technology and the Virtues develops a practical framework for seeking that goal by means of the deliberate cultivation of technomoral virtues: specific skills and strengths of character, adapted to the unique challenges of 21st century life, that offer the human family our best chance of learning to live wisely and well with emerging technologies.

LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION

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Author :
Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION by : Greg Horn

Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

A Long Obedience in the Same Direction

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830855475
Total Pages : 224 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis A Long Obedience in the Same Direction by : Eugene H. Peterson

Download or read book A Long Obedience in the Same Direction written by Eugene H. Peterson and published by InterVarsity Press. This book was released on 2019-04-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Eugene Peterson first wrote this spiritual formation classic nearly forty years ago, hundreds of thousands of Christians have been inspired by Peterson's prophetic and pastoral wisdom and the call to deeper discipleship found in the Songs of Ascents (Psalms 120-134). This special commemorative edition includes a new preface taken from Leif Peterson's eulogy at his father's memorial service.

Living Well

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Publisher : Dog Ear Publishing
ISBN 13 : 0982515936
Total Pages : 194 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis Living Well by : Greg Horn

Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

The Art of Living Well Daily

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456633317
Total Pages : 124 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Art of Living Well Daily by : Dr. Paul Toote

Download or read book The Art of Living Well Daily written by Dr. Paul Toote and published by eBookIt.com. This book was released on 2019-07-22 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of having a better life? Best selling author, Dr. Paul Toote, provides you with a roadmap and framework to achieve your success. Hundreds of men and women have gone from nothing to achieving great success by following this framework. In this book Dr. Toote will make clear and provide you, the reader, with this secret three-part formula that will greatly increase your odds for living and enjoying an extraordinary life. Dr. Toote presents an easy to follow, life-changing, and practical system that lays out a step by step framework that has been used throughout history by some of the most successful individuals ever known. And now you too can apply this system to have success in your relationships, health, and career. Are you tired of wanting and waiting for success in your life? Do you find yourself wanting success but you don't know where to start? Well, by using this three-part, easy to follow formula you will immediately notice the difference in your life and with the quality of the results that you will start receiving. You no longer have to feel like success is not for you or that it is left up to chance. After reading this book you will have the tools to create your own destiny for success. You will now be equipped to accomplish and create the outcomes in your life that you truly desire. Dr. Toote shows you how to use your mind, body, and spirit in a way that will serve you and hasten the results you desire in a simple, powerful, and effective way. Best of all these secrets, skills, and systems that you learn can be used not just for today but throughout your entire life.

Living Well on the Road

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1442262117
Total Pages : 232 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Living Well on the Road by : Linden Schaffer

Download or read book Living Well on the Road written by Linden Schaffer and published by Rowman & Littlefield. This book was released on 2017-03-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Linden Schaffer was an overworked, stressed out, on-the-go professional who found time to refocus, recharge, and recommit to wellness on the road. Now she is sharing her secrets, identifying the obstacles that keep you from experiencing true wellness and, with scientifically backed-data, showing how you too can learn to embrace wellness. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. Living Well on the Road helps readers to identify those areas of life that need recharging, and brings greater awareness to those in search of a way to find wellness, happiness, and overall well-being even as they move through their busy days. Whether on the road, in the office, or at home, any reader can find ways to dramatically improve their mental focus and physical wellness if they implement the ideas and advice found within these pages. In Living Well on the Road, readers will find: a practical real-world approach to understanding and managing your wellness a researched and scientifically investigated how-to manual that encourages a healthier way to manage your lifestyle personal accounts of how small changes can lead to major positive life changes easy to implement tactics proven to reduce stress and sick days increased productivity and creativity through refocused attention feel-good experiences that take 5-minutes and release the stress and tension of your workday from body and mind

Living Well with Hemochromatosis

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612439160
Total Pages : 112 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Living Well with Hemochromatosis by : Anna Khesin

Download or read book Living Well with Hemochromatosis written by Anna Khesin and published by Simon and Schuster. This book was released on 2019-06-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat iron overload with this lifestyle an treatment guide featuring a comprehensive, dietitian-approved, and fully customizable food plan. Also known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it is a life-altering diagnosis that can lead to very serious medical conditions. Living Well with Hemochromatosis is an approachable guide to taming your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, and simple and delicious recipes. From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, and entrees to smoothies and even desserts—each one featuring helpful nutritional analysis.