Smoothies Beyond

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Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633833127
Total Pages : 220 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet by : Speedy Publishing

Download or read book Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet

Author : Prof: Don Elvis
Publisher : prof: Zeeshan May
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet by : Prof: Don Elvis

Download or read book Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet written by Prof: Don Elvis and published by prof: Zeeshan May. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet Welcome to "Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet" – your comprehensive guide to unlocking the secrets of effective weight management and promoting overall well-being. In this volume, we delve into three distinct yet interconnected approaches to dieting, each offering unique benefits and strategies for achieving your weight loss goals. As the awareness of the impact of nutrition on our health grows, so does the need for practical and sustainable solutions. This ebook is designed to empower you with knowledge, practical tips, and a variety of delicious recipes that align with three key dietary approaches. Whether you're a fan of nutrient-packed green smoothies, intrigued by the Beyond Diet principles, or considering the transformative power of the Ketogenic Diet, this volume is tailored to meet your needs and preferences.

Beyond Smoothies

Author : Silverback Books
Publisher : Silverback Books
ISBN 13 : 9781596370272
Total Pages : 146 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Beyond Smoothies by : Silverback Books

Download or read book Beyond Smoothies written by Silverback Books and published by Silverback Books. This book was released on 2005-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gone Are the Days of Dry Vitamin Pills and chalky shakes-today's tasty smoothies have completely "shaken up" nutrition! Smoothies are rich, flavorful bends of fresh fruits and vegetables, icy sorbets and high-power supplements. They're the perfect way to start a day, end a workout, or to quench your thirst on a hot afternoon.

Smoothies & Beyond

Author : Tori Ritchie
Publisher : Weldon Owen International
ISBN 13 : 1681882000
Total Pages : 208 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Smoothies & Beyond by : Tori Ritchie

Download or read book Smoothies & Beyond written by Tori Ritchie and published by Weldon Owen International. This book was released on 2014-04-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of forty recipes, as well as ideas, for using your Pro-Blender for any meal of the day, from batters to soups and desserts. Make fast, easy, and healthy dishes with a pro-blender. Pro-blenders are renowned for making smoothies and nut milks, but they are also great for juices, purees, dips, butters, spreads, hot and cold soups, sweet and savory sauces, dressings, batters, creams, foams, and even frozen desserts. Inside these pages, you’ll find more than forty delicious and diverse recipes suitable for breakfast, lunch, dinner, or dessert. For breakfast, try a nutritious green smoothie, Mexican-style dips, avocado gazpacho with spicy breadcrumbs, or turkey-cranberry panini. At dinnertime, prepare squash soup with Thai flavors, juicy meatballs in tomato-cream sauce, or lamb chops with easy chimichurri. And for dessert, choose instant chocolate mousse, peach-raspberry ice cream, or tiramisu semifreddo, all made in seconds in your pro-blender. Beautifull full-color photos and clever tips and tricks round out this essential companion to a favorite kitchen appliance!

Protein Powder Cooking . . . Beyond the Shake

Author : Courtney Nielsen
Publisher : Simon and Schuster
ISBN 13 : 1612435408
Total Pages : 216 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Protein Powder Cooking . . . Beyond the Shake by : Courtney Nielsen

Download or read book Protein Powder Cooking . . . Beyond the Shake written by Courtney Nielsen and published by Simon and Schuster. This book was released on 2016-01-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle. The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: •Sweet Potato Pancakes •Peaches and Cream Smoothie •Chocolate Banana Nut Bread •Baked Buttery Dumplings •Bacon and Shallot Rolls •Quick Homemade Tomato Sauce •Caramel Raisin Bread Pudding •Fig Walnut Coffee Cake

If Your Monster Won't Go To Bed

Author : Denise Vega
Publisher : Knopf Books for Young Readers
ISBN 13 : 0553496557
Total Pages : 41 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis If Your Monster Won't Go To Bed by : Denise Vega

Download or read book If Your Monster Won't Go To Bed written by Denise Vega and published by Knopf Books for Young Readers. This book was released on 2017-03-14 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of How to Babysit a Grandpa comes a tongue-in-cheek story that is a step-by-step manual for putting your monster to bed. If you have a monster that won’t go to bed, don’t bother asking your parents to help. They know a lot about putting kids to bed, but nothing about putting monsters to bed. It’s not their fault; they’re just not good at it. Read this book instead. It will tell you what to feed your monster before bed (it’s not warm milk), and what to sing to your monster (it’s not a soothing lullaby), and what to read to your monster to send him off to dreamland in no time (the scarier, the better). Just make sure you don’t get too good at putting monsters to bed—or you might have a BIG problem on your hands! Praise for Zachariah OHora: “The text is pitch-perfect, and the art is its match.” —Chicago Tribune (Wolfie the Bunny) “Picture books with hip, quirky illustrations that are not just funny but also have plenty of heart are hard to find. The stylish My Cousin Momo by Zachariah OHora has it all.” —The Boston Globe (My Cousin Momo) [set star] “OHora’s acrylic paintings are the heart of this tale. They clearly show everyone’s feelings . . . and there are brilliant bits of humor and whimsy.” —School Library Journal, starred review (Wolfie the Bunny) “OHora could paint stones in the street and make them funny.” —Publishers Weekly (My Cousin Momo)

Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

Author : Carol Vorderman
Publisher : Random House
ISBN 13 : 1448132371
Total Pages : 247 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by : Carol Vorderman

Download or read book Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond written by Carol Vorderman and published by Random House. This book was released on 2012-04-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.

Beyond the Master Cleanse

Author : Tom Woloshyn
Publisher : Simon and Schuster
ISBN 13 : 156975165X
Total Pages : 150 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Beyond the Master Cleanse by : Tom Woloshyn

Download or read book Beyond the Master Cleanse written by Tom Woloshyn and published by Simon and Schuster. This book was released on 2009-02-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A post-cleanse program to keep enjoying the beneficial results of the Lemonade Diet—and continue your body’s healthy transformation. • Stay Toxin Free • Keep the Weight Off • Increase Energy • Improve Skin and Hair • Eliminate Allergies • Maintain a Healthy Colon Spending ten days on The Lemonade Diet is a proven way to transform your body and health. But if you return to your former unhealthy habits, you’ll quickly undo all you gained. With its comprehensive post-cleanse program, Beyond the Master Cleanse allows you to maintain and extend the Master Cleanse’s amazing benefits. Beyond the Master Cleanse explains how to identify and overcome the most common difficulties you will encounter in your post-cleanse life. Drawing on the principles and power of The Lemonade Diet, this program offers an effective way to keep your body from sliding back into a toxic state. From easy parasite cleansing and tips for avoiding common toxins to overcoming addictions and transitioning to your new diet, Beyond the Master Cleanse shows how to continue the healthy transformation you started with your cleanse so that you can live a happier, healthier, and more prosperous, abundant life.

Smoothie Project

Author : Catherine McCord
Publisher : Abrams
ISBN 13 : 1683357531
Total Pages : 413 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Smoothie Project by : Catherine McCord

Download or read book Smoothie Project written by Catherine McCord and published by Abrams. This book was released on 2019-12-17 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.

365 Vegan Smoothies

Author : Kathy Patalsky
Publisher : Penguin
ISBN 13 : 1101601655
Total Pages : 617 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Betty Crocker Smoothies

Author : Betty Crocker
Publisher : HarperCollins
ISBN 13 : 054445362X
Total Pages : 229 pages
Book Rating : 4.5/5 (444 download)

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Book Synopsis Betty Crocker Smoothies by : Betty Crocker

Download or read book Betty Crocker Smoothies written by Betty Crocker and published by HarperCollins. This book was released on 2015-05-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide for more than 100 nutritious and delicious smoothies perfect for the whole family! This charming yet practical cookbook, filled with amazing recipes for preparing nutritious and delicious smoothies, has the ease of Betty Crocker written all over it. Consumers looking to feel good about what they are eating or drinking will love this collection—whether they are smoothie-making novices or pros. Betty Crocker Smoothies includes 100 recipes and photos, plus special features that show how to make great smoothies at home without spending a fortune. The book features everyday fruit-based smoothies; vegetable-based smoothies; indulgent drinks for special occasions; poppers, pops, and cubes that expand the idea of smoothie forms to include frozen treats; plus bonus content on juicing. Icons identify recipes that are calorie-controlled and dairy free.

Beyond Wheat

Author : The Coastal Kitchen
Publisher : Simon and Schuster
ISBN 13 : 1646432258
Total Pages : 288 pages
Book Rating : 4.6/5 (464 download)

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Book Synopsis Beyond Wheat by : The Coastal Kitchen

Download or read book Beyond Wheat written by The Coastal Kitchen and published by Simon and Schuster. This book was released on 2022-03-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 100 easy gluten-free recipes"--Cover.

Beyond Smoothies

Author : Dan Defigio
Publisher : CreateSpace
ISBN 13 : 9781516871704
Total Pages : 54 pages
Book Rating : 4.8/5 (717 download)

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Book Synopsis Beyond Smoothies by : Dan Defigio

Download or read book Beyond Smoothies written by Dan Defigio and published by CreateSpace. This book was released on 2015-08-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're burned out on green smoothie recipes and juice detox diets, or you're looking for whey protein recipes that fit into a low-carb, high-protein diet, Beyond Smoothies is for you! Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes! Beyond Smoothies also uncovers the different types of whey protein, explains some of the many health benefits of using whey protein in your diet, and teaches you what kind of whey protein you should use. Whether you're looking to get more protein in your diet, improve your health, lose weight, or supplement your detox diet, Beyond Smoothies will make it easy to add delicious ways to use whey protein.

Crazy Sexy Juice

Author : Kris Carr
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 398 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crazy Sexy Juice by : Kris Carr

Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

Beyond Smoothies

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis Beyond Smoothies by :

Download or read book Beyond Smoothies written by and published by . This book was released on 2005 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Super Green Simple and Lean

Author : Sally Obermeder
Publisher : Allen & Unwin
ISBN 13 : 1760639532
Total Pages : 256 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Super Green Simple and Lean by : Sally Obermeder

Download or read book Super Green Simple and Lean written by Sally Obermeder and published by Allen & Unwin. This book was released on 2017-09-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Queens of Green are back! In their new cookbook, Super Green Simple and Lean, Sally Obermeder and Maha Koraiem have created brand new smoothie recipes, monster salads, nourishing bowls and satisfying snacks that will help you to make healthy living faster, easier and more delicious than you ever thought possible. Their nutritious, easy to make recipes will help you to lose weight, gain energy and feel fantastic. If you loved their Super Green Smoothies, this book will take your Super Green Life to the next level. Sally and Maha can't wait for you to join them in feeling fab!

The Green Smoothie Prescription

Author : Victoria Boutenko
Publisher : Harper Collins
ISBN 13 : 0062336533
Total Pages : 147 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Green Smoothie Prescription by : Victoria Boutenko

Download or read book The Green Smoothie Prescription written by Victoria Boutenko and published by Harper Collins. This book was released on 2014-10-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise a glass to your health! Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. Featuring smoothies for: Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss