Smoothie For Healthy Sexual Health

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Smoothie Recipes for Promoting Libido and Sexual Health

Author : Gorgeous Rossy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Smoothie Recipes for Promoting Libido and Sexual Health by : Gorgeous Rossy

Download or read book Smoothie Recipes for Promoting Libido and Sexual Health written by Gorgeous Rossy and published by Independently Published. This book was released on 2023-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothie Recipes for Promoting Libido and Sexual Health" is a comprehensive guide to using the power of natural ingredients to enhance your sex life. This book features a variety of delicious smoothie recipes made from ingredients that are known to promote sexual health and stimulate desire. Whether you're looking to boost your libido, improve your sexual stamina, or simply add some excitement to your sex life, these smoothies can help. Each recipe includes a detailed description of the ingredients used and their unique health benefits, as well as step-by-step instructions for preparing the perfect smoothie. From exotic fruits like passionfruit and papaya to nutrient-rich superfoods like maca and cacao, these recipes are packed with the vitamins, minerals, and antioxidants your body needs to function at its best. You'll learn how to create smoothies that can help improve blood flow, balance hormones, and boost energy levels - all essential factors for a healthy and satisfying sex life. With this book, you'll discover the delicious and nutritious world of smoothies for promoting libido and sexual health, and take the first step towards a happier, healthier, and more fulfilling sex life.

Smoothie for Healthy Sexual Health

Author : Linda Pierce
Publisher :
ISBN 13 : 9781637501146
Total Pages : 140 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Smoothie for Healthy Sexual Health by : Linda Pierce

Download or read book Smoothie for Healthy Sexual Health written by Linda Pierce and published by . This book was released on 2021-01-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex is among the greatest pleasures on the planet, since it serves a number of purposes, from relaxation to pleasure and sometimes manipulation. In whatever case it might be, we all come with an inbuilt desire to provide our partners the sexual satisfaction they crave, therefore the art of sex itself will not become an ordeal; a required evil. Sadly, many couples are losing the sexual spark they once shared inside the bedroom, to an array of reasons which dwindling libidos worsened by unhealthy lifestyle choices is defined as the major culprit. Dwindling libidos is actually a resultant after-effect of financial pressures, stress at work, insufficient enthusiasm, monotony, unhealthy lifestyle and diet plan, etc. Whatever the reason, there's a way to really get your groove again and satisfy your companion naturally without heavy reliance on performance enhancement drugs like viagra. This is actually the purpose of this book. We will look into some typically common natural fruit and vegetable drink recipes, smoothies that boost sexual drive and libido in men and women. Let's begin.

Juice Up Your Love Life

Author : Samantha Powell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Juice Up Your Love Life by : Samantha Powell

Download or read book Juice Up Your Love Life written by Samantha Powell and published by Independently Published. This book was released on 2023-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a natural and delicious way to boost your libido and enhance your sexual wellness? Look no further than "Juice Up Your Love Life," the ultimate guide to smoothies designed to revitalize your passion and improve your overall health. Packed with mouthwatering recipes featuring aphrodisiac ingredients like strawberries, avocado, maca root, and dark chocolate, this book will help you create tasty and nutritious smoothies that will leave you feeling energized, refreshed, and ready for romance. From fruity blends to creamy shakes, each recipe is designed to boost your libido and nourish your body, making it easy to incorporate healthy habits into your daily routine. Whether you're looking to reignite your spark with your partner, or simply improve your overall sexual wellness, "Juice Up Your Love Life" is the ultimate resource for anyone looking to add some flavor and excitement to their love life. With expert tips, advice, and easy-to-follow recipes, this book is the perfect tool to help you achieve optimal sexual health and wellbeing. So why wait? Start juicing today and discover a whole new world of pleasure and passion! Inside "Juice Up Your Love Life," you'll find everything you need to know about the science of libido-boosting ingredients and how to create delicious smoothies that promote sexual wellness. Each recipe is carefully crafted to provide the perfect balance of nutrients and flavor, so you can indulge in guilt-free pleasure while supporting your body's natural processes. In addition to the recipes, this book also includes expert advice on lifestyle changes, exercises, and supplements that can help enhance your libido and overall sexual health. You'll learn about the benefits of a healthy diet and exercise routine, as well as natural remedies that can help address common sexual health concerns like low libido and erectile dysfunction. "Juice Up Your Love Life" is the perfect resource for anyone looking to spice up their love life and improve their overall health and wellness. Whether you're looking to reignite the passion in your relationship or simply want to feel more confident and energized, this book has everything you need to achieve your goals. So why wait? Start blending today and discover the joys of a healthy and vibrant love life!

Juicing for Sexual Health

Author : Kevin Mary Neo
Publisher :
ISBN 13 : 9781637501122
Total Pages : 68 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Juicing for Sexual Health by : Kevin Mary Neo

Download or read book Juicing for Sexual Health written by Kevin Mary Neo and published by . This book was released on 2021-01-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dwindling libidos is actually a resultant after-effect of emotional trauma, financial pressures, stress at work, insufficient enthusiasm, monotony, unhealthy lifestyle and diet plan, etc. Whatever the reason, there's a way to really get your groove again and satisfy your companion naturally without heavy reliance on performance enhancement drugs like Viagra Sex is among the greatest pleasures on the planet, since it serves a number of purposes, from relaxation to pleasure and sometimes manipulation. In whatever case it might be, we all come with an inbuilt desire to enjoy and provide our partners the sexual satisfaction they crave, therefore the art of sex itself will not become an ordeal; a required evil. Sadly, many couples are losing the sexual spark they once shared inside the bedroom, to an array of reasons which dwindling libidos worsened by unhealthy lifestyle choices defined as the major culprit. This is actually the main purpose of this book. We will look into some typically common natural drink recipes, smoothies that boost sexual drive and libido in men and women. Shall we begin.

Best Smoothies For Man

Author : Mariusz Trojanski
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (684 download)

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Book Synopsis Best Smoothies For Man by : Mariusz Trojanski

Download or read book Best Smoothies For Man written by Mariusz Trojanski and published by Independently Published. This book was released on 2023-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to boost your health and fitness? Look no further than "Best Smoothies For Man." It is a comprehensive guide to creating delicious and nutritious smoothies specifically tailored to meet the unique nutritional needs of men. Readers will discover the benefits of incorporating nutrient-dense ingredients such as protein-rich Greek yogurt, antioxidant-packed berries, healthy fats like avocado and nuts, and vitamin-rich leafy greens into their diets through easy-to-follow recipes that are both tasty and satisfying. In addition, "Best Smoothies For Man" also includes practical tips for making smoothies to fit dietary preferences, fitness goals, and lifestyle needs. This book is the ultimate resource for mastering the art of healthy smoothie-making for every man who cares about his health and fitness. Inside, you'll find a wide range of smoothie recipes designed to support men's health goals, from general health to improving libido and sexual life, the possibility of fertilization, and increasing testosterone levels. From protein-rich Greek yogurt to antioxidant-packed berries, healthy fats like avocado and nuts, and vitamin-rich leafy greens, you'll learn how to combine these powerful ingredients to taste great and give your body the fuel it needs to thrive. You'll find recipe options that work for you. In conclusion, are you looking for a natural and delicious way to enhance your sexual life? Look no further than your blender! In this book, you'll discover a range of tempting smoothie recipes that are specially designed to boost your libido, increase your sexual desire and testosterone level, and improve your overall sexual health. "Best Smoothies For Man" is a must-have resource for any man looking to improve his health and fitness. It's packed with recipes, tips, and information that will help you become a smoothie-making pro in no time. So what are you waiting for? Grab a blender and get blending!" This book is the 3rd volume in a series, "The best diet for your family."

Smoothie and Juicing

Author : Moneva Amanda
Publisher :
ISBN 13 : 9781637501139
Total Pages : 170 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Smoothie and Juicing by : Moneva Amanda

Download or read book Smoothie and Juicing written by Moneva Amanda and published by . This book was released on 2021-01-29 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: So before you pop those sex enhancement pill, remember nature includes a healthier alternative, that is included with no risk to the heart. Turns out, plenty of women, plus some men too, suffer from sexual dysfunction or simply deficiencies in interest in sex. Increasingly more, some women don't even have a sexual prime. They're perennially exhausted, and with reserves running low, sex may be the very first thing to go. Moms of small children have become often less thinking about sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have just a little patience, men. It could perfectly be temporary. Sort of an extended temporary, I understand, but nonetheless, it's a season.) Another growing phenomenon is low testosterone in men. A lot of men possess less need for sex now than they did 50 years back. Research shows that high blood pressure, raised cholesterol, diabetes, and obesity lower testosterone, and (surprise!) many of these conditions are increasing. Depression and anxiety will also be increasing, even though these circumstances are libido-killers in themselves, the medications used to take care of them have the normal side-effect of causing sexual dysfunction. The urinary tract, which regulates your hormones (and for that reason, your libido), is easily disrupted. Besides medications, endocrine disruptors in the surroundings, home products, as well as our food supply are recognized to cause a wide variety of reproductive problems, including low libido. Sadly, many couples are losing the sexual spark they once shared inside the bedroom, to an array of reasons which dwindling libidos worsened by unhealthy lifestyle choices defined as the major culprit. Whatever the reason, there's a way to really get your groove again and satisfy your companion naturally without heavy reliance on performance enhancement drugs like viagra. This is actually the purpose of this book. We will look into some typically common natural drink recipes, smoothies (and their preparation) that boost sexual drive and libido in men and women. Let's begin...

Good Smoothies For Women's Health

Author : Mariusz Trojanski
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (695 download)

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Book Synopsis Good Smoothies For Women's Health by : Mariusz Trojanski

Download or read book Good Smoothies For Women's Health written by Mariusz Trojanski and published by Independently Published. This book was released on 2023-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are the perfect solution for busy women who want to nourish their bodies with healthy ingredients without sacrificing taste or time. "Good Smoothies For Women's Health" is a comprehensive guidebook that offers delicious, easy-to-make smoothie recipes for women to boost their overall health, libido enhancers, smoothies for pregnant women, healthy and beauty skin, and for women with breast cancer - one of the most common cancers among women. This book provides an in-depth look at the nutritional benefits of smoothies, highlighting essential vitamins and minerals crucial for women's health. Each recipe is thoughtfully crafted with wholesome ingredients, including fruits, vegetables, protein sources, healthy fats, and superfoods. Furthermore, this book offers practical tips and tricks for using smoothies to achieve healthy, glowing skin. Inside, you'll find recipes specifically designed to address common skin concerns such as acne, dryness, and wrinkles. Whether you want to clear up acne, combat wrinkles, or maintain a healthy glow, this book has everything you need to start. In addition to recipes, the book offers practical tips on how to make smoothies, from selecting the right blender to choosing the best ingredients. The book is an excellent resource for women of all ages and backgrounds looking to incorporate smoothies into their daily routines. You will find helpful tips and tricks for making the perfect smoothie and advice on selecting the best ingredients and equipment. Plus, you'll learn about the benefits of different superfoods, such as berries, leafy greens, and nuts, and how to incorporate them into your smoothies for maximum health benefits. Breast cancer is a challenging diagnosis that can have a significant impact on physical, emotional, and mental health. Nutrition is one area where woman can take an active role in supporting their health and recovery. Some recipes in this book are specifically designed to support the needs of those with breast cancer. Each recipe is carefully crafted to include a variety of anti-inflammatory, immune-boosting, and cancer-fighting ingredients. Do you want to support your body and promote hormonal balance naturally? Then this book is for you. Whether you're a busy mom, a working professional, or simply looking to live a healthier, happier life, this book has everything you need to create delicious, nutritious smoothies that nourish your body. So why wait? Start blending your way to happiness today! Invest in your health. This book is the 2nd volume in a series, "The best diet for your family."

Vigor & Vitality

Author : Goldsack
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (327 download)

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Book Synopsis Vigor & Vitality by : Goldsack

Download or read book Vigor & Vitality written by Goldsack and published by Independently Published. This book was released on 2024-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secret to Vitality: Enhance Your Health with Delicious Recipes and Expert Insights! Discover a journey to enhanced vitality and well-being with "Nutrition for Men's Sexual Health." This book offers a comprehensive guide to boosting men's health through the power of nutrition, featuring a collection of 30 mouthwatering recipes designed to support sexual health and overall wellness. From nutrient-rich smoothies like the Banana Almond Smoothie to hearty meals such as the Walnut-Crusted Salmon, each recipe is crafted to incorporate key ingredients known for their beneficial effects on men's vitality. Dive into the world of wholesome ingredients like avocados, spinach, nuts, and dark chocolate, and learn how they can positively impact your energy, libido, and overall health. Beyond recipes, this book provides essential insights into the role of nutrition in men's sexual health, backed by expert advice and scientific research. Explore the benefits of antioxidants, omega-3 fatty acids, and other vital nutrients, and gain practical tips on integrating these foods into your daily diet. Whether you're looking to boost your energy levels, enhance performance, or simply improve your overall well-being, "Nutrition for Men's Sexual Health" is your ultimate companion. Empower yourself with the knowledge and tools to take control of your health and enjoy a more vibrant life. Don't miss out on this opportunity to transform your health. Grab your copy of "Nutrition for Men's Sexual Health" today and embark on a delicious journey to vitality and wellness!

Be Sex Star

Author : Goshua Iem
Publisher : Independently Published
ISBN 13 : 9781790816170
Total Pages : 26 pages
Book Rating : 4.8/5 (161 download)

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Book Synopsis Be Sex Star by : Goshua Iem

Download or read book Be Sex Star written by Goshua Iem and published by Independently Published. This book was released on 2018-12-05 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book with smoothie recipes for increased libido and sexual stamina. Goshua Iem gives only thorough tested smoothie recipes, which he has discussed with his friends in Asia and on various islands in the Pacific Ocean. These are not silly recipes from the Internet. The author guarantees that after this diet you will improve the quality of sex.A distinctive feature of the book - jokes about every fruit and vegetable, from which we make a smoothie. We also warn people about threats. For example, many authors do not write that beet juice should settle in a glass for six hours or the fact that there is a dangerous toxin in the avocado's bones and peel.With our diet, you will become more confident and stronger. You will be able to get rid of feelings of guilt and dissatisfaction. In addition, you will be very surprised to find out that juice diet played such a huge role in the bedroom.

Smoothies Targeted for Specific Health Issues

Author : Karen C. Groves
Publisher : CreateSpace
ISBN 13 : 9781490570020
Total Pages : 108 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis Smoothies Targeted for Specific Health Issues by : Karen C. Groves

Download or read book Smoothies Targeted for Specific Health Issues written by Karen C. Groves and published by CreateSpace. This book was released on 2013-06-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you want to drink smoothies, anyway? Is it just because they taste good? Are generally healthy? Or because you have a specific health issue you need relief from? Like . . . Alzheimer's and Dementia - Arthritis - Asthma - Cancer - Cholesterol - Depression - Diabetes - Eyesight/Macular Degeneration/Blindness - Fibromyalgia - Gout - Heart Disease/Hypertension - Inflammation - Low Libido/ED - Osteoporosis This book gives you 73 smoothie recipes for 14 ailments, with guidance on how to design more on your own. READER REVIEWS "I do have some health issues and now this book is helping me . . ." "The recipes are easy to make and some are surprising . . . " "I recommend it to anyone with any of the diseases . . ." "A wealth of knowledge in an easy-to-read format . . . " "The author brings a lifetime of using natural products . . ." Specific Designer Superfood Smoothie Recipes More than a Smoothie recipe book, Smoothie Recipes for Health Smoothies gives you specific smoothie recipes that are targeted to deliver key nutrients: Smoothies for brain and nerve health to help you with Alzheimer's and other dementia Smoothies to help relieve your arthritis / rheumatoid arthritis Smoothies to help relieve your symptoms of asthma Smoothies that may help prevent or can alleviate your symptoms of various cancers Smoothies to help balance your cholesterol Smoothies that may help you deal with your blues (depression) Smoothie recipes that can help reverse your diabetes Smoothies that your eyes need, and that can manage, and may even reverse dry macular degeneration Smoothies that can be helpful if you suffer from fibromyalgia Smoothies that can help you avoid gout flare-ups Smoothies that can improve your heart health Smoothies that can help keep your inflammation under control Smoothies that can help your libido and sexual performance Smoothies that can help prevent or alleviate the symptoms of osteoporosis Also, get important health and nutritional information For each health issue, you will find basic information like symptoms, causes and treatments; a list of fruits, vegetables and other superfoods that carry essential nutrients and can help alleviate symptoms; and of course recipes for smoothies most beneficial for each health issue. AND INSIDE: With this Smoothies book, Get a FREE Benefits of Super Fruits book! That's right - - purchase this smoothie recipes book and get a free copy of How to Benefit From Fruit Superfoods. Enjoy these delicious smoothies and start healing today! Buy this book NOW!

Shocking SMOOTHIE RECIPES Will Make HIM a Demon Lover

Author : Aasha Banerjee
Publisher :
ISBN 13 : 9781520170381
Total Pages : 84 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis Shocking SMOOTHIE RECIPES Will Make HIM a Demon Lover by : Aasha Banerjee

Download or read book Shocking SMOOTHIE RECIPES Will Make HIM a Demon Lover written by Aasha Banerjee and published by . This book was released on 2016-06-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes:- Ingredients pictures and photos of the final result (smoothie)- Description of the main benefits of each smoothie recipe, which are highlighted- Step-by-step cooking directions- Useful tips (decoration, extra advices, additional information concerning ingredients)- 5 pages for your Personal NOTES (to write your thoughts, ideas, results)This book explains:- the hidden meaning of love and sex- how to make a smoothie: not only delicious, but also healthy and beneficial for body and soul- how to make the best smoothie suitable exactly for your man and you- how to solve sexual disorders with the help of adding special ingredients- how to get your intimate relationships back on trackWhat kind of smoothie recipes are there inside the book?- Fruit smoothies- Vegetable smoothies- Yoghurt smoothies- Fruit and vegetable smoothie- Smoothies with nuts- Smoothies with spices- Green smoothies- Vitamin smoothies- Chocolate smoothies- Coffee smoothiesThis book is destined to become your indispensible guide that will help to discover the sweet pleasure of smoothie taste and unveil the byways of your sexuality.

Healthy Smoothies

Author : Oxmoor House
Publisher : Time Inc. Books
ISBN 13 : 0848755197
Total Pages : 257 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Healthy Smoothies by : Oxmoor House

Download or read book Healthy Smoothies written by Oxmoor House and published by Time Inc. Books. This book was released on 2017-02-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 102 delicious fresh ways to drink to your health! Smoothies, shakes, and juices can be a delicious and easy way to add more fruits, vegetables, and whole grains into your diet. Now, with Healthy Smoothies: Delicious Fresh Ways to Drink to Your Health, we provide you with over 100 recipes for delicious, easy-to-make healthy drinks. It's not all kale and spinach (although we've got those too): Try unexpected, and easy-to-find mix-ins to create yummy Peanut Butter-Banana Milkshakes, Fuzzy Navel Smoothies, Almond-Tahini Shakes, Passion-Peach Smoothie, and many more. We also include lots of how-tos such as ways to go dairy free, the best ways to blend, how to make treats naturally sweet, and our six smoothie does and dont's. Full nutritional information helps make it easy to prepare all of these drinks no matter what your goal is. Packed with practical tips, Healthy Smoothies also includes recipes for vegans and those who are sensitive to dairy, gluten, and other ingredients. Now you can drink up-and feel great-with help from Healthy Smoothies!

The I Love My NutriBullet Recipe Book

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 144059208X
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The I Love My NutriBullet Recipe Book by : Britt Brandon

Download or read book The I Love My NutriBullet Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your body Promoting heart health Boosting your brain function Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!

Ridiculously Healthy Smoothies

Author : Julia Cruise
Publisher : TCK Publishing
ISBN 13 : 1631611259
Total Pages : 56 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis Ridiculously Healthy Smoothies by : Julia Cruise

Download or read book Ridiculously Healthy Smoothies written by Julia Cruise and published by TCK Publishing. This book was released on 2013-06-10 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to whip up delicious, fat-burning drinks that help you lose weight fast and naturally boost your metabolism. Losing weight can be easy if you have the right nutrition, and that means eating foods that help boost your metabolism and burn fat from the inside out. In this book, you’ll discover over 50 amazing drink recipes that help boost metabolism, shred fat and detoxify your body naturally. A smoothie can provide you with all the vitamins, nutrition, and minerals that you need. With blueberries, bananas, pineapples, citrus fruits, grapes (particularly red and black), kiwi fruit, spinach, kale, chlorella, and spirulina taking center stage, you’ll reap the health benefits. The phytochemicals included in these recipes can strengthen your defenses against such serious conditions as cardiovascular diseases, cancer, cataracts, and many other ailments. Recipes include: The Banana Special, Pumpkin Orange Healer, Exotic Delight, Peach and Pineapple Energizer, Wheat Germ Smoothie for Beautiful Skin, The Anti-Cancer Elixir, and more.

Smoothies for Beginners

Author : Dermot Farrell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548734190
Total Pages : 46 pages
Book Rating : 4.7/5 (341 download)

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Book Synopsis Smoothies for Beginners by : Dermot Farrell

Download or read book Smoothies for Beginners written by Dermot Farrell and published by Createspace Independent Publishing Platform. This book was released on 2017-07-09 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from any of the following symptoms: -Feeling fatigued -Constantly getting cold's, Flu's and other Infections -Suffering from Chronic health Problems -Mental Cloudiness -Headaches -Low grade fever which won't go away -Rapid aging -Aches and Pains If you are suffering from any of these symptoms, then chances are that you are suffering from some nutritional deficiencies. So what's the fastest and safest way of addressing nutritional deficiencies? Fruits and juices of course! In this book we take a look at some simple, yet tasty and effective smoothies for beginners. It's always great to try out smoothies, but where to begin? In this book we tackle smoothies for all major health conditions. Each chapter covers one health condition and provides several smoothies, which will help to relieve these symptoms, boost health and of course they are all really tasty as well. The Health Conditions Covered in This Book Are: -Anxiety -Allergies -Cold & Flu -Headache -Stomach -Nausea -Acne & Skin -Arthritis -High Blood Pressure -Diabetes So just remember the ultimate natural supplementation program for busy people, or people who do not have a voracious appetite. -Ill health preventative: Because vegetables and fruits contain so many nutrients and antioxidants, they help to build up the immune system and ward off ill health. -Raw is gold: Because smoothies means that we are eating raw (uncooked) fruits and vegetables, it also means that we are receiving the full benefit of the nutrients, with no diminution, which occurs during the cooking process. -Cure - all: Once again because of the many nutrients and antioxidants which they possess, fruits and vegetables, in smoothies can often help to recover from ill health. Partly, because they are concentrated nutritional supplements (for example you couldn't eat 10 carrots, but you could drink them), and also because of the many unique elements such as flavonoids, anti-oxidants, phytonutrients, to mention but a few. -Unique Benefits: Such as the anti-inflammatory properties of some plants and the anti-histamine effects of others; while still other plants have either a cleansing effect on the liver or a balancing effect on the stomach, for instance. These are just a quick overview of the more famous health boosting effects of vegetables and fruits smoothies. So don't delay start today enjoying the health benefits of smoothies!

Super Smoothies

Author : Mary Corpening Barber
Publisher : Chronicle Books
ISBN 13 : 9780811825405
Total Pages : 150 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis Super Smoothies by : Mary Corpening Barber

Download or read book Super Smoothies written by Mary Corpening Barber and published by Chronicle Books. This book was released on 2000-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes for smoothies designed to boost health and enhance energy, and includes information on nutrition and tips on ingredients and preparation.

The Complete Healthy Smoothie Recipe Book

Author : Charlie Mason
Publisher :
ISBN 13 : 9781913540401
Total Pages : 114 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis The Complete Healthy Smoothie Recipe Book by : Charlie Mason

Download or read book The Complete Healthy Smoothie Recipe Book written by Charlie Mason and published by . This book was released on 2019-12-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood