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Smoke No More
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Download or read book Smoke No More written by Marvin Smith and published by CreateSpace. This book was released on 2013-06-12 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: By purchasing this booklet you have proven to yourself that you are ready to stop smoking, the easy way. Read this booklet as directed and smoking will become a thing of the past in a very, very, short time.
Book Synopsis No Thanks, But I'd Love to Dance! by : Jackie Reimer
Download or read book No Thanks, But I'd Love to Dance! written by Jackie Reimer and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in 2008 by Jackie Reimer."
Book Synopsis Smoke-Free in 30 Days by : Daniel F. Seidman
Download or read book Smoke-Free in 30 Days written by Daniel F. Seidman and published by Simon and Schuster. This book was released on 2009-12-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr
Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Download or read book Smoke No Evil written by Bill Drake and published by . This book was released on 2019-09-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've written this book because "smoking-related disease" continues to destroy millions of smokers and families worldwide every year with no accountability. I believe that many if not most of those deaths are preventable with a new, evidence-based approach - regulating pesticides in Tobacco Cartel products using existing consumer product pesticide residue limits as the standard. Ludicrously, Tobacco Cartel products are exempt from pesticide regulation. This book documents what the Cartel has known and kept secret for generations: that smoking-related disease and death may be caused not as much by Tobacco as by exempted & concealed super-toxic xenobiotics used by Cartel companies purely to boost profits, free of any effective regulation. I don't claim that smoking Tobacco, even organic Tobacco is safe; I do say that inhaling a proven carcinogenic/neurotoxic/genotoxic fungicide/insecticide cocktail a hundred times or more a day, from whatever source, combusted or vaporized, will surely and certainly destroy human energy, health & life. This book offers hard evidence, new facts, and numerous peer-reviewed research citations to raise awareness that the Tobacco Cartel has, in plain view, engaged in a trans-generational conspiracy to commit crimes against humanity on a scale beyond imagination. I hope that you'll consider the evidence on its merits.
Book Synopsis The Easy Way to Stop Smoking by : Allen Carr
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Download or read book "I Don't Smoke!" written by Joseph Cruse and published by Health Communications, Inc.. This book was released on 2010-01-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a smoking cessation plan that focuses on the importance of one's feelings and increasing self-worth to free oneself from nicotine addiction.
Book Synopsis Smoke No More by : Jennifer Maldonado
Download or read book Smoke No More written by Jennifer Maldonado and published by Booktango. This book was released on 2015-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I never thought that I would be a non smoker. I smoked over a pack a day and I loved every cigarette. But I did not like the fact that I was getting older and I was starting to have trouble breathing when walking distances or walking up the stairs. I would run and be out of breath in minutes. This book tells how I quit and how easy it actually was. It is much easier then you think. If you have tried various methods in the past this book will tell you why it has been so hard to quit before and guide you and give you some ideas on how to quit for good.
Download or read book Why People Smoke Cigarettes written by and published by . This book was released on 1983 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Henry Herz Publisher :Tilbury House Publishers and Cadent Publishing ISBN 13 :0884487903 Total Pages :40 pages Book Rating :4.8/5 (844 download)
Download or read book I Am Smoke written by Henry Herz and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2021-09-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named to the Evanston Public Library's Blueberry List: Kids' Book that Inspire Love of Nature and Action for Planet Earth Selected for the Notable Social Studies 2022 list Named to the ALA Notable Children's Books 2022 “Wowww!”—– Raina Telgemeier, #1 NY Times, #1 USA Today, #1 Publishers Weekly bestselling author/illustrator KIRKUS STAR: Lustrous illustrations and meditative text reflect on the role of smoke in nature and civilization... Smoke dissipates quickly, but this poetic text will linger. KIRKUS'S LIST OF 150 MOST ANTICIPATED FALL 2021 BOOKS Smoke itself acts as narrator, telling us how it has served humankind since prehistoric times in signaling, beekeeping, curing and flavoring food, religious rites, fumigating insects, and myriad other ways. Smoke speaks in mesmerizing riddles: “I lack a mouth, but I can speak…. I lack hands, but I can push out unwanted guests…. I’m gentler than a feather, but I can cause harm…". This rhythmically powerful narration is complemented by illustrations in which swirling smoke was captured on art paper held over smoky candle flames, and the dancing smoke textures were then deepened and elaborated with watercolors and Photoshop finishes. With this unique method, Merce López “let the smoke decide how the idea I had in mind would dance with it, giving freedom to the images.” The resulting illustrations are astounding, and they resonate with the otherworldly text.
Book Synopsis Stop Smoking in One Hour by : Susan Hepburn
Download or read book Stop Smoking in One Hour written by Susan Hepburn and published by HarperCollins UK. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accredited hypnotherapist offers a book-and-CD set to help smokers quit with no side effects, no cravings, and no gimmicks. She claims readers will feel no desire for a cigarette, no withdrawal symptoms, no irritability, and no desire for a snack between meals.
Book Synopsis To Smoke Or Not to Smoke by : Luther Leonidas Terry
Download or read book To Smoke Or Not to Smoke written by Luther Leonidas Terry and published by . This book was released on 1969 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the reasons people smoke and explains the effects of this habit on health.
Download or read book Smoke written by Donald E. Westlake and published by Mysterious Press. This book was released on 2001-04-11 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to a foiled burglary in a high-tech lab doing research for cigarette manufacturers, Freddie Noon, the thief, is now invisible. This condition has clear-cut advantages for a man in Freddie's profession, but now everybody wants a glimpse of Freddie. But Freddie doesn't dare show his face, his shadow, anything. Because Freddie Noon has gotten a taste of invisibility--and he can't quit now.
Download or read book No More Ashtrays written by Allen Carr and published by Arcturus Publishing. This book was released on 2011-11-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING! Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever! This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and how to quit immediately once and for all. No More Ashtrays is a new, accessible form of the bestselling Easyway method, perfect for use on its own or as a companion to other Easyway titles. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun "The Allen Carr method is totally unique." GQ Magazine "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
Book Synopsis How Tobacco Smoke Causes Disease by :
Download or read book How Tobacco Smoke Causes Disease written by and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Download or read book Reasons To Smoke written by Max Brallier and published by Running Press. This book was released on 2007-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reasons to Smoke is the rallying manifesto for the 45 million Americans who are still puffing away and stubbornly refuse to quit-or just haven't gotten around to it yet. The antithesis to our bestselling book Quit, which has sold more than a million copies, this book provides simple, humorous-but still compelling!- rationalizations for those large, cohesive communities of smokers who can be found bonding in scores outside office buildings, restaurants, and bars in most major cities across the U.S. They are unfazed by the smoking bans sweeping the nation. They have solid reasons to smoke. This book will add to their repertoire, and reinforce that lighting up isn't just a mindless addiction. A hilarious book with, guaranteed, no socially redeeming value, Reasons to Smoke will be a commiserating impulse item appealing to all those outlaw smokers out there huddling in doorways, feeling ousted by the non-smoking members of society.
Book Synopsis Smoke But No Fire by : Jessica S. Henry
Download or read book Smoke But No Fire written by Jessica S. Henry and published by Univ of California Press. This book was released on 2021-10-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Foreword INDIES Book of the Year Awards Winner, Silver (Political and Social Sciences) Winner of the Montaigne Medal, awarded to "the most thought-provoking books" The first book to explore a shocking yet all-too-common type of wrongful conviction—one that locks away innocent people for crimes that never actually happened. Rodricus Crawford was convicted and sentenced to die for the murder by suffocation of his beautiful baby boy. After years on death row, evidence confirmed what Crawford had claimed all along: he was innocent, and his son had died from an undiagnosed illness. Crawford is not alone. A full one-third of all known exonerations stem from no-crime wrongful convictions. The first book to explore this common but previously undocumented type of wrongful conviction, Smoke but No Fire tells the heartbreaking stories of innocent people convicted of crimes that simply never happened. A suicide is mislabeled a homicide. An accidental fire is mislabeled an arson. Corrupt police plant drugs on an innocent suspect. A false allegation of assault is invented to resolve a custody dispute. With this book, former New York City public defender Jessica S. Henry sheds essential light on a deeply flawed criminal justice system that allows—even encourages—these convictions to regularly occur. Smoke but No Fire promises to be eye-opening reading for legal professionals, students, activists, and the general public alike as it grapples with the chilling reality that far too many innocent people spend real years behind bars for fictional crimes.
