The Book Of Happy

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The Happy Book

Author : Andy Rash
Publisher : Penguin
ISBN 13 : 0451471253
Total Pages : 41 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Happy Book by : Andy Rash

Download or read book The Happy Book written by Andy Rash and published by Penguin. This book was released on 2019-02-19 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!

The Book of Happy

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507210086
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Book of Happy by : Adams Media

Download or read book The Book of Happy written by Adams Media and published by Simon and Schuster. This book was released on 2018-12-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now! Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that’s usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today’s chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you’ll find something to make you smile in The Book of Happy, no matter what has you down!

The Happy Book

Author : Rachel Kempster
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402226527
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Happy Book by : Rachel Kempster

Download or read book The Happy Book written by Rachel Kempster and published by Sourcebooks, Inc.. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

This Book Won't Make You Happy

Author : Niro Feliciano
Publisher : Broadleaf Books
ISBN 13 : 150648042X
Total Pages : 290 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis This Book Won't Make You Happy by : Niro Feliciano

Download or read book This Book Won't Make You Happy written by Niro Feliciano and published by Broadleaf Books . This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

How We Choose to Be Happy

Author : Rick Foster
Publisher : Penguin
ISBN 13 : 9780399529900
Total Pages : 266 pages
Book Rating : 4.5/5 (299 download)

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Book Synopsis How We Choose to Be Happy by : Rick Foster

Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

The Big Book of Happy

Author : Natalie Marshall
Publisher :
ISBN 13 : 9781760066895
Total Pages : pages
Book Rating : 4.0/5 (668 download)

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Book Synopsis The Big Book of Happy by : Natalie Marshall

Download or read book The Big Book of Happy written by Natalie Marshall and published by . This book was released on 2015-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: These playful large board books from Natalie Marshall are sure to bring a smile to every readers' face. Colourful, cheeky, and filled with delightful characters, these books are perfect for sharing. Large board format sturdy enough to survive hard knocks from little readers. Bright and colourful illustrations will engage young readers and provide a good starting point for further exploration of all things 'happy' and 'silly'. A great early learning resource. Natalie Marshall is a successful illustrator with over 50 published titles. She is based in Melbourne but her titles are published world-wide.

Happy for No Reason

Author : Marci Shimoff
Publisher : Simon and Schuster
ISBN 13 : 1416547738
Total Pages : 339 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Happy for No Reason by : Marci Shimoff

Download or read book Happy for No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2009-03-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Happy

Author : Nicola Edwards
Publisher : Rodale Kids
ISBN 13 : 0593121198
Total Pages : 0 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Happy by : Nicola Edwards

Download or read book Happy written by Nicola Edwards and published by Rodale Kids. This book was released on 2020-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness. "Mindfulness is all about connetion with ourselves and the world around us." This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions...and diiscover an appreciation for the beautiful world around them.

The Happy Book: A Book Full of Feelings

Author : Alex Allan
Publisher : Welbeck Children's
ISBN 13 : 9781783125968
Total Pages : 32 pages
Book Rating : 4.1/5 (259 download)

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Book Synopsis The Happy Book: A Book Full of Feelings by : Alex Allan

Download or read book The Happy Book: A Book Full of Feelings written by Alex Allan and published by Welbeck Children's. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy

Author : Mies van Hout
Publisher :
ISBN 13 : 9781772782875
Total Pages : 0 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Happy by : Mies van Hout

Download or read book Happy written by Mies van Hout and published by . This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of Happy Things!

Author : Sarah Wassner Flynn
Publisher : Hearst Books
ISBN 13 : 1588167003
Total Pages : 292 pages
Book Rating : 4.5/5 (881 download)

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Book Synopsis The Book of Happy Things! by : Sarah Wassner Flynn

Download or read book The Book of Happy Things! written by Sarah Wassner Flynn and published by Hearst Books. This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This joyful collectioncontains scores of the happiest thoughts imaginable about the people the CosmoGirl loves, the activities she enjoys, even the foods she likes most. Includes pages for girls to create their own lists and record blissful memories. Full color. Consumable.

Happy Is ...

Author : Connie Colwell Miller
Publisher : Capstone
ISBN 13 : 1429694998
Total Pages : 14 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Happy Is ... by : Connie Colwell Miller

Download or read book Happy Is ... written by Connie Colwell Miller and published by Capstone. This book was released on 2011-07 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does it feel to be happy? What does happiness look like? Big, full color photos and simple, rhyming text explore the ways that people feel happy.

Happiness Is . . . 500 Things to Be Happy About

Author : Lisa Swerling
Publisher : Chronicle Books
ISBN 13 : 145214530X
Total Pages : 275 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Happiness Is . . . 500 Things to Be Happy About by : Lisa Swerling

Download or read book Happiness Is . . . 500 Things to Be Happy About written by Lisa Swerling and published by Chronicle Books. This book was released on 2014-09-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and the authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, cheese, fixing something, a good high-five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be happy about every day. A universally appealing book for any little pick-me-up, this cheerful collection is sure to be a hit year after year!

Happy For No Reason

Author : Marci Shimoff
Publisher : Simon and Schuster
ISBN 13 : 1847375936
Total Pages : 381 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Happy For No Reason by : Marci Shimoff

Download or read book Happy For No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2008-09-04 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

The World Book of Happiness

Author : Leo Bormans
Publisher : Marshall Cavendish International (Asia) Pte Limited
ISBN 13 : 9789814346320
Total Pages : 0 pages
Book Rating : 4.3/5 (463 download)

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Book Synopsis The World Book of Happiness by : Leo Bormans

Download or read book The World Book of Happiness written by Leo Bormans and published by Marshall Cavendish International (Asia) Pte Limited. This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.

Aggressively Happy

Author : Joy Marie Clarkson
Publisher : Baker Books
ISBN 13 : 1493435949
Total Pages : 183 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Aggressively Happy by : Joy Marie Clarkson

Download or read book Aggressively Happy written by Joy Marie Clarkson and published by Baker Books. This book was released on 2022-02-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sumptuous feast."--HALEY STEWART, author of Jane Austen's Genius Guide to Life "Her unflappable hope and sense of enchantment radiate through every page."--BOZE HERRINGTON, novelist "Lyrical prose and delightful storytelling."--THE REV. DR. GLENN PACKIAM Discover the Way Toward a Lighter, Braver, and Wiser Life This old world can be exhausting, despairing, and cynical. But you don't have to be. Instead, you can unlock the power to a happy life--an act of defiance that will make you more resilient in times of turmoil, pain, and chaos. Cultivating happiness takes grit, determination, and a good sense of humor. It's not always easy, but it's well worth it. Beloved writer Joy Marie Clarkson leads the way, crafting an audacious case for happiness no matter what you're going through. With her signature humor and lyrical storytelling, Joy offers an irresistible invitation: "If we accept that life will be full of difficulties and sorrows, we then have two options: to resign ourselves to life generally being a bummer, or to seek enjoyment, delight, and hope in the midst of (and in spite of!) life's up and downs. To put it bluntly: You could choose to cultivate happiness, or you could not. . . . I think we should go for it." Go, therefore, and choose an aggressively happy life.

The Little Book of Happiness

Author : Miriam Akhtar
Publisher : Aster
ISBN 13 : 1783253541
Total Pages : 96 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis The Little Book of Happiness by : Miriam Akhtar

Download or read book The Little Book of Happiness written by Miriam Akhtar and published by Aster. This book was released on 2019-07-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.