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Sleepless For Society
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Book Synopsis Sleepless for Society by : Abhijit Naskar
Download or read book Sleepless for Society written by Abhijit Naskar and published by Vicdansaadet Publishing. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everybody is a sleepy savage except those who are drunk in love for the helpless and the destitute. Life is either an instrument of love or nothing at all." Planet Earth's beloved Humanitarian Scientist Abhijit Naskar delivers us a handbook of international harmony that takes us in the direction of a world without conflict and sectarianism.
Download or read book The Sleepless written by Victor Manibo and published by Erewhon Books. This book was released on 2023-11-28 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A mysterious pandemic causes a quarter of the world to permanently lose the ability to sleep--without any apparent health implications. The outbreak creates a new class of people who are both feared and ostracized, most of whom optimize their extra hours to earn more money"--
Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Download or read book Sleepless written by Thomas Fahy and published by Simon and Schuster. This book was released on 2009-08-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Montgomery has been having trouble sleeping. Whenever she closes her eyes, all she can see are the horrible nightmares . . . nightmares of gruesome murder. And she’s not alone. All of the students in Dr. Beecher’s secret society have been having terrible dreams and sleepwalking. Now, as their classmates start turning up dead, Emma and her friends race against the clock to keep themselves awake and find out what is causing them to kill in their sleep—before the next victim dies.
Book Synopsis Generation Sleepless by : Heather Turgeon, MFT
Download or read book Generation Sleepless written by Heather Turgeon, MFT and published by Penguin Group. This book was released on 2024-07-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn’t you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence. In this essential book, Heather Turgeon, MFT and Julie Wright, MFT draw on the latest scientific research to reveal that, at a critical phase of development, many teens need more sleep than their younger siblings, but they're getting drastically less. Generation Sleepless helps readers: • foster a teen's self-motivation for sleeping well • alter family practices around phones, social media, and screen time • draw on an understanding of teens' night owl tendencies to create smart sleep habits • lay out steps for sleep-friendly schools and promoting systemic changes that help teens get the rest they need This first-of-its-kind book is packed with clear and instantly usable advice for parents as well as an eye-opening call to action for teachers, principals, colleges, coaches, and policy makers.
Download or read book Insomnia written by Marina Benjamin and published by Catapult. This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.
Download or read book Sleepless written by Charlie Huston and published by Ballantine Books. This book was released on 2010-01-12 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: What LAPD cop Parker Hass wants is a world both safe and just for his wife and infant daughter. But then a plague of insomnia strikes. Working undercover as a drug dealer in a Los Angeles ruled in equal parts by martial law and insurgency, Park is tasked with cutting off illegal trade in Dreamer, the only drug that can give the infected their precious sleep. After a year of lost leads, Park stumbles into the perilous shadows cast by the pharmaceutical giant behind Dreamer. Somewhere in those shadows a secret is hiding. Drawn into the inner circle of a tech guru with a warped agenda, Park delves deeper into the restless world. His wife has become sleepless, and their daughter may soon share the same fate. For them, he will risk everything. Whatever the cost to himself.
Book Synopsis No More Sleepless Nights by : Peter Hauri
Download or read book No More Sleepless Nights written by Peter Hauri and published by Wiley. This book was released on 1996-08-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Download or read book Sleepless written by Lou Morgan and published by Stripes Publishing. This book was released on 2015-01-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young, rich and good-looking, Izzy and her friends lead seemingly perfect lives. But exams are looming – and at a school like Clerkenwell, failure is not an option. Luckily, Tigs has a solution. A small pill that will make revision a breeze and help them get the results they need. Desperate to succeed, the friends begin taking the study drug. But as the side effects take hold they realize there are far worse things than failing a few exams. “…creepy, claustrophobic and pant-wettingly scary…” Kim Curran, author of Shift. Lou Morgan’s terrifying novel is part of the Red Eye series, perfect for fans of James Dawson’s Say Her Name and Kendare Blake’s Anna Dressed in Blood.
Book Synopsis Sleepless Nights by : Elizabeth Hardwick
Download or read book Sleepless Nights written by Elizabeth Hardwick and published by New York Review of Books. This book was released on 2011-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.
Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Book Synopsis The Beholden by : Cassandra Rose Clarke
Download or read book The Beholden written by Cassandra Rose Clarke and published by Erewhon Books. This book was released on 2022-01-18 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest novel by critically acclaimed author Cassandra Rose Clarke, two noblewomen and the pirate who once accompanied them to seek a bargain with a goddess find themselves at the center of a conflict between the immortal being Decay and the Emperor himself, as the goddess calls on them to repay their debt by seeking out this elusive god, before the world crumbles around them all.
Download or read book Insomniac written by Gayle Greene and published by Univ of California Press. This book was released on 2008-03-10 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the causes, effects, treatment options, and research in the field of insomnia.
Download or read book 24/7 written by Jonathan Crary and published by Verso Books. This book was released on 2013 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capitalism's colonization of every hour in the day
Book Synopsis Sleepless at Midnight by : Jacquie D'Alessandro
Download or read book Sleepless at Midnight written by Jacquie D'Alessandro and published by Harper Collins. This book was released on 2009-10-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ladies in London are abuzz over Mary Shelley's Frankenstein, especially Miss Sarah Moorehouse. Her imagination is fired up, so when she spies Matthew Devenport, Marquess Langston, mysteriously sneaking home in the wee hours clutching a shovel, she simply must investigate. Impelled by curiosity, the adventurous lass steals into his bedchamber—only to be caught red-handed by the impossibly handsome and totally naked nobleman. The Marquess Langston has more important things to worry about than a group of literature-loving ladies. But Matthew's grand plan to rescue the family from ruin could be lost when he discovers Sarah hiding behind his bedroom curtain. What is this meddlesome woman up to? And why are his desires inflamed by a chit who is too inquisitive for her own good? Well, two can play at this game . . . and when Matthew captures the beguiling Sarah in all her naked glory, the night of mischief has only just begun.
Book Synopsis Relief from Insomnia by : Charles M. Morin
Download or read book Relief from Insomnia written by Charles M. Morin and published by Main Street Books. This book was released on 1996 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of insomniacs who fast, concrete, and practical answers that will provide immediate relief from their tossing and turning, this user-friendly, accessible book teaches readers the steps necessary to regulate and control insomnia. Morin also includes sections on sleep problems of children and the elderly and disorders such as apnea and narcolepsy.
Download or read book Visvavatan written by Abhijit Naskar and published by Vicdansaadet Publishing. This book was released on 2024-02-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thus speaks Naskar: "Letter to My Soldiers I am only the beginning - the beginning of a new kind of humans - humans who belong to not one culture, but many cultures - humans who speak not one language, but many languages - humans who study scriptures and science with equal enthusiasm, yet pledge allegiance to neither, and know how to use both in the benefit of humanity - humans who aim for neither belief nor disbelief, but warmth and understanding - humans who are more concerned with the real hard problem of inhumanity, than the outdated hard problem of consciousness - humans who sacrifice their life treating the real hard question of hate, rather than the mythical hard question of god. I am only the beginning - the first spark, if you may - the best are yet to come."
