Sleep Manual

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The Merck Manual of Health & Aging

Author : Merck & Co., Inc.
Publisher : Ballantine Books
ISBN 13 : 0345482751
Total Pages : 1106 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis The Merck Manual of Health & Aging by : Merck & Co., Inc.

Download or read book The Merck Manual of Health & Aging written by Merck & Co., Inc. and published by Ballantine Books. This book was released on 2005-12-27 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most trusted names in medical references comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent disease, and improve your overall health. Inside you’ll discover clear, authoritative information on • preventive medical care and good nutrition • common medical disorders in older adults • strategies for coping with disease • steps for finding the best in medical care • how to communicate with health care practitioners • the role of alternative and complementary medicine • the benefits and risks of medical tests • the challenges of caregiving and rehabilitation • safe, easy-to-follow cardio exercises Also featuring candid essays by seniors who share their insights and personal experiences on growing older, The Merck Manual of Health & Aging is an essential home reference for making your later years truly golden. Merck & Co., Inc., is a pharmaceutical company and trusted contributor to world health. Merck produces numerous clinically relevant, scientifically accurate, and affordable medical reference books. The Merck Manual of Health & Aging was edited by an outstanding staff of experienced editors. The team was led and all content reviewed by a renowned group of geriatricians. From one of the most trusted names in medical references comes an accessible, all-inclusive guide to the health care system for older adults, and the disorders they are most likely to experience. Inside you’ll discover

The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Author : Robert S. Rosenberg
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337244
Total Pages : 163 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Doctor's Guide to Sleep Solutions for Stress and Anxiety by : Robert S. Rosenberg

Download or read book The Doctor's Guide to Sleep Solutions for Stress and Anxiety written by Robert S. Rosenberg and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

Treating Sleep Problems

Author : Allison G. Harvey
Publisher : Guilford Publications
ISBN 13 : 1462531962
Total Pages : 209 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Treating Sleep Problems by : Allison G. Harvey

Download or read book Treating Sleep Problems written by Allison G. Harvey and published by Guilford Publications. This book was released on 2017-10-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

Clinical Manual for Evaluation and Treatment of Sleep Disorders

Author : Martin Reite
Publisher : American Psychiatric Pub
ISBN 13 : 1585622710
Total Pages : 398 pages
Book Rating : 4.5/5 (856 download)

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Book Synopsis Clinical Manual for Evaluation and Treatment of Sleep Disorders by : Martin Reite

Download or read book Clinical Manual for Evaluation and Treatment of Sleep Disorders written by Martin Reite and published by American Psychiatric Pub. This book was released on 2009 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and conveniently portable, this work offers clinicians a concise, step-by-step method of differential diagnosis for some of the most common sleep complaints encountered in today's professional clinical practices.

Clinical Sleep Medicine

Author : Emmanuel H. During, M.D.
Publisher : American Psychiatric Pub
ISBN 13 : 1615373004
Total Pages : 422 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Clinical Sleep Medicine by : Emmanuel H. During, M.D.

Download or read book Clinical Sleep Medicine written by Emmanuel H. During, M.D. and published by American Psychiatric Pub. This book was released on 2020-07-29 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The importance of sleep for well-being and general and mental health is increasingly being recognized. Sleep complaints are commonly associated with mental disorders and are even part of the diagnostic criteria for some of them, such as mood and anxiety disorders and PTSD. The relationship between sleep and psychiatric disorders is intertwined and, in some cases, bidirectional. Anxiety, psychosis, and depression often result in reduced sleep quality (sleep fragmentation, experience of unpleasant, unrefreshing sleep), quantity (increased or reduced), or pattern (changes in sleep schedule, loss of sleep consistency). Reciprocally, sleep disorders can contribute to the exacerbation of psychiatric symptoms and independently affect the prognosis. Finally, most psychotropic drugs have an effect on sleep and arousal and can aggravate a preexisting sleep abnormality. This book aims to familiarize readers with current knowledge on the mutual effects of sleep and mental health and provide an integrated framework for students, clinicians, and researchers. Throughout its 18 chapters, it discusses the six main categories of sleep disorders: insomnia (Chapters 3-5), hypersomnia (Chapters 6-7), sleep-disordered breathing (Chapters 8-11), circadian disorders (Chapters 12-13), parasomnias (Chapters 14-16), and sleep-related movement disorders (Chapters 17-18)"--

The Guide to Baby Sleep Positions

Author : Andy Herald
Publisher : Potter Style
ISBN 13 : 0449819876
Total Pages : 66 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis The Guide to Baby Sleep Positions by : Andy Herald

Download or read book The Guide to Baby Sleep Positions written by Andy Herald and published by Potter Style. This book was released on 2013-04-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has tried to sleep with a baby is probably familiar with "The Snow Angel," "The Booby Trap," and "The Roundhouse Kick"; they've experienced these sleep positions even if they didn't know their official names. Now, with The Guide to Baby Sleep Positions, new parents can identify exactly which bedtime contortions they've already mastered and perhaps preview some positions that baby hasn't tried yet. Andy Herald and Charlie Capen are the talented dads behind the growing entertainment website HowToBeADad.com. Andy is a graphic designer and Charlie is an actor; together, they crank out a humorous stream of "anti-instructional" parenting content in the form of info-graphics, spoofy product ideas, and hilarious videos. All of their posts generate hundreds of "shares" across social media, but the Baby Sleep Positions stand out for garnering the biggest buzz. The Guide to Baby Sleep Positions features some of the most popular posts on the site (we can't leave out "H is for Hell" or "Jazz Hands"), but two-thirds of the content will be unique to the book, and ALL of the positions will be accompanied by new text. Packaged as a gifty paperback with flaps and priced at $9.95, the book is an irresistible gift for Mother's Day, Father's Day, or a baby shower, or simply as a shared laugh between new parents.

A Clinical Guide to Pediatric Sleep

Author : Jodi A. Mindell
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1605473898
Total Pages : 302 pages
Book Rating : 4.6/5 (54 download)

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Book Synopsis A Clinical Guide to Pediatric Sleep by : Jodi A. Mindell

Download or read book A Clinical Guide to Pediatric Sleep written by Jodi A. Mindell and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other features include symptom checklists for specific disorders and chapters on sleep problems in special populations. Appendices provide practical tools for screening for sleep problems, evaluating sleep studies, and counseling families. This edition includes updated ICSD-2 and ICD-10 diagnostic criteria and new and revised American Academy of Sleep Medicine Standards of Practice guidelines. Other highlights include new chapters on sleep hygiene and sleep enuresis, updated and expanded chapters on all sleep disorders, and up-to-date information on sleep medications and sleep in special populations. A companion Website will offer parent handouts for each age group and each sleep disorder, as well as screening questionnaires and sleep diaries.

Sleep

Author : Sandi Mann
Publisher : Haynes Publishing UK
ISBN 13 : 9781785216138
Total Pages : 0 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Sleep by : Sandi Mann

Download or read book Sleep written by Sandi Mann and published by Haynes Publishing UK. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We need to change our attitudes to sleep, to stop obsessing about how much we get and what’s keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits have changed, Sleep dispels the paranoia and anxieties that exacerbate or even create problems, and helps achieve healthy, well-adjusted attitudes. Containing sleep tips, night time strategies and wind-down exercises based on informed choices and healthy routines, this book helps us understand how our day lives impact our sleeping lives, and how to manage and relearn how to sleep.

Your Baby Manual . . .

Author : Dr. Brian Symon
Publisher : Hillcrest Publishing Group
ISBN 13 : 1634138201
Total Pages : 281 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Your Baby Manual . . . by : Dr. Brian Symon

Download or read book Your Baby Manual . . . written by Dr. Brian Symon and published by Hillcrest Publishing Group. This book was released on 2016-04-19 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is an experience that can be joyous, rewarding, and deeply fulfilling. Caring for a newborn or toddler can surpass any other experience in life; it can be intense and raise powerful emotions that parents will remember forever.

Your guide to healthy sleep

Author :
Publisher : DIANE Publishing
ISBN 13 : 1428904735
Total Pages : 68 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis Your guide to healthy sleep by :

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep 2.1 Manual

Author : Raphael Mudge
Publisher : Dashnine Media
ISBN 13 : 143822723X
Total Pages : 244 pages
Book Rating : 4.4/5 (382 download)

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Book Synopsis Sleep 2.1 Manual by : Raphael Mudge

Download or read book Sleep 2.1 Manual written by Raphael Mudge and published by Dashnine Media. This book was released on 2008-06-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is a Java-based scripting language heavily inspired by Perl. It started life during a weekend long hack fest in April 2002. Some 6 years later this is the result. Sleep provides advanced programming features including continuations, first-class functions, a built-in debugger, taint mode security, access to the Java class library, and cryptic Perl syntax. This manual includes the Sleep 2.1 language tutorial, a guide on how to extend and embed Sleep from Java, and a reference of all built-in functions.

Dental Management of Obstructive Sleep Apnea (OSA)

Author : Francesca Milano
Publisher :
ISBN 13 : 9781735149721
Total Pages : pages
Book Rating : 4.1/5 (497 download)

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Book Synopsis Dental Management of Obstructive Sleep Apnea (OSA) by : Francesca Milano

Download or read book Dental Management of Obstructive Sleep Apnea (OSA) written by Francesca Milano and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Obstructive sleep apnea syndrome (OSAS) is a very common disorder, affecting a large percentage of the population. Often undiagnosed, it increases the risk of heart attack, stroke, arterial hypertension, diabetes, and other chronic medical conditions. Dentists with expertise in sleep medicine can easily identify signs and symptoms of OSA, facilitate referral, and provide effective treatments in collaboration with medical providers. This text aims to provide an overview of relevant topics to dentists who want to include sleep medicine in their clinical practice.The first part of the book is dedicated to the description and diagnosis of sleep-disordered breathing. The second part discusses different therapeutic options for treating sleep-disordered breathing. The site of airway obstruction, BMI, craniofacial anatomy, and sleep position of the patient provide crucial data, informing the most suitable therapeutic options and the conditions under whichthey can be employed. The last chapter describes cases that illustrate the clinical approach adopted to select patients with OSAS from the first medical consultation to follow-up. Here the authors showcase the different steps in a multidisciplinary approach for the management of patients affected by OSAS.Strengths:The approach to the patient is presented methodically beginning with the symptomatology of the disorder, diagnostic criteria and challenges, clinicalassessment methods, and decision process for treatment.Clinical cases and practical operational cards.The therapeutic modalities for OSA are described in detail, both medical and surgical, and how they are adapted to the patient

Sleep: The Owner's Manual

Author : Pierce Howard
Publisher : Harper Collins
ISBN 13 : 0062357603
Total Pages : 100 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Sleep: The Owner's Manual by : Pierce Howard

Download or read book Sleep: The Owner's Manual written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

VA Sleep Apnea Field Manual

Author : Chris Attig
Publisher :
ISBN 13 : 9780991659494
Total Pages : 0 pages
Book Rating : 4.6/5 (594 download)

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Book Synopsis VA Sleep Apnea Field Manual by : Chris Attig

Download or read book VA Sleep Apnea Field Manual written by Chris Attig and published by . This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written by a VA Accredited Attorney to help US Veterans cut through the fog of their VA Sleep Apnea Claims. This book will take you step-by-step through the VA Sleep Apnea claim and help you discover: * Why it is important to get your VA sleep apnea service-connected now. * How to build the four pillars of a VA sleep apnea claim. * What evidence you need to prove and win a VA sleep apnea claim. * The four most common VA sleep apnea claim scenarios and step-by-step guides to proving them. * Specific steps to take to avoid common mistakes Veterans make in sleep apnea claims. * Much more.

A Manual of the Malay Language

Author : William Edward Maxwell
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis A Manual of the Malay Language by : William Edward Maxwell

Download or read book A Manual of the Malay Language written by William Edward Maxwell and published by . This book was released on 1927 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Manual of the Malay Language

Author : Sir William Edward Maxwell
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis A Manual of the Malay Language by : Sir William Edward Maxwell

Download or read book A Manual of the Malay Language written by Sir William Edward Maxwell and published by . This book was released on 1920 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete French Bulldog Owner’s Care Manual

Author : Marie Tremblay
Publisher : Marie Tremblay
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Complete French Bulldog Owner’s Care Manual by : Marie Tremblay

Download or read book The Complete French Bulldog Owner’s Care Manual written by Marie Tremblay and published by Marie Tremblay. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon AIDA Sales copy Are you a proud French bulldog parent or considering bringing home one of these adorable companions? Look no further than "The French Bulldog Manual," your ultimate companion for nurturing a loving and thriving relationship with your Frenchie. "The French Bulldog Manual," the definitive guide designed to make every moment with your French bulldog extraordinary. Whether you're a seasoned Frenchie parent or about to welcome one into your home, this comprehensive handbook is your key to becoming the best Frenchie caregiver. Imagine having the expertise to nurture a happy, healthy, and harmonious bond with your Frenchie. With this manual, you'll gain insights into breeding, grooming, health care, and training, ensuring your Frenchie thrives at every stage of life. Unearth the secrets to a deeper connection with your four-legged friend, making each day together a joyous adventure. Features of the book include · Temperament and Personality Traits of the French Bulldog · Preparing for Your French Bulldog · Puppy vs. Adult Dog: Which Should You Choose? · Bringing Your Frenchie Home: Essentials for a Smooth Transition · Feeding and Nutrition Requirements for French Bulldogs · Types of Dog Food: Choosing the Right Option for Your Frenchie · The Raw Diet for Dogs: Benefits, Risks, and Considerations · Symptoms of Food Allergies · 12 special Considerations for determining the right amount of food for your French bulldog · 13 special French Bulldog Feeding Essential Guidelines for a Healthy Diet · Feeding puppies · Feeding seniors · Grooming Needs for French Bulldogs: Coat, Skin, and Nails · Exercise and Physical Activity for French Bulldogs · Training Your French Bulldog · Basic Obedience Commands · Housetraining and Crate Training · Crate training · Clicker training · Collar training · Lead training · Addressing Common Behavioral Issues · Canine emotion, and Interpreting Canine Emotions · 12 ways to avoid bad behavior · Creating a Safe and Dog-Friendly Environment · Top signs of a healthy Bulldug · Vital signs of illness · Tips to resolve health issues arising from Extreme Temperatures, Cold Weather, Dental Problems, Eye, Skin conditions, Digestive Problem, Gastrointestinal Issues, Weight Management, Brachycephalic Challenges, Eating Difficulties, Whelping Complications, Luxating Patella · Adapting Care for an Aging Frenchie · Common Health Considerations in Senior French Bulldogs · Playtime Ideas for Physical and Mental Stimulation · Frenchie Fashion and Style · Dressing Up Your Frenchie: Practicality vs. Fun · Seasonal Outfit Ideas and Accessories · Playtime Ideas for Physical and Mental Stimulation · Canine Sports and Activities Suitable for French Bulldogs · And much more If you're a proud parent of a French bulldog or an aspiring one, "The French Bulldog Manual" is your ultimate guide. This book is not just a manual but also a trusted companion throughout your Frenchie's life, from the adorable puppy stages to their golden years. It'll help ensure your furry friend's health, happiness, and create beautiful memories together. This book is reasonably priced and offers excellent value for money. You won't regret purchasing it as it'll help you become the ultimate Frenchie expert, and your pet will live their best life by your side. So, why wait? Order your copy now and embark on an exciting journey with your French bulldog!