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Sleep A Very Short Introduction
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Book Synopsis Sleep: A Very Short Introduction by : Steven W. Lockley
Download or read book Sleep: A Very Short Introduction written by Steven W. Lockley and published by Oxford University Press. This book was released on 2012-03-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores sleep disorders, describes breakthroughs in the study of sleep, and considers the impact of modern society on it.
Book Synopsis Dreaming: A Very Short Introduction by : J. Allan Hobson
Download or read book Dreaming: A Very Short Introduction written by J. Allan Hobson and published by OUP Oxford. This book was released on 2005-04-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness. J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Book Synopsis Circadian Rhythms by : Russell G. Foster
Download or read book Circadian Rhythms written by Russell G. Foster and published by Oxford University Press. This book was released on 2017 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explains how organisms can 'know' the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being.--
Book Synopsis Memory: A Very Short Introduction by : Jonathan K. Foster
Download or read book Memory: A Very Short Introduction written by Jonathan K. Foster and published by Oxford University Press. This book was released on 2009 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why can we sometimes remember events from our childhood as if they happened yesterday, but not what we did last week? How are memories stored in the brain, and how does our memory change as we age? What happens when our memory goes wrong, and how easy is it for others to manipulate our memories?" "This fascinating Very Short Introduction brings together the latest research in psychology and neuroscience to address these and many other important questions about the science of memory - revealing how our memory works, why we couldn't live without it, and even how we may learn to remember more."--BOOK JACKET.
Book Synopsis Politics: A Very Short Introduction by : Kenneth Minogue
Download or read book Politics: A Very Short Introduction written by Kenneth Minogue and published by OUP Oxford. This book was released on 2000-02-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative but balanced essay, Kenneth Minogue discusses the development of politics from the ancient world to the twentieth century. He prompts us to consider why political systems evolve, how politics offers both power and order in our society, whether democracy is always a good thing, and what future politics may have in the twenty-first century. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Book Synopsis The Rhythms Of Life by : Leon Kreitzman
Download or read book The Rhythms Of Life written by Leon Kreitzman and published by Profile Books. This book was released on 2011-09-30 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.
Book Synopsis Stars: A Very Short Introduction by : Andrew King
Download or read book Stars: A Very Short Introduction written by Andrew King and published by OUP Oxford. This book was released on 2012-07-26 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every atom of our bodies has been part of a star. Our very own star, the Sun, is crucial to the development and sustainability of life on Earth. This Very Short Introduction presents a modern, authoritative examination of how stars live, producing all the chemical elements beyond helium, and how they die, sometimes spectacularly, to end as remnants such as black holes. Andrew King shows how understanding the stars is key to understanding the galaxies they inhabit, and thus the history of our entire Universe, as well as the existence of planets like our own. King presents a fascinating exploration of the science of stars, from the mechanisms that allow stars to form and the processes that allow them to shine, as well as the results of their inevitable death. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Download or read book Horror written by Darryl Jones and published by Oxford University Press. This book was released on 2021 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is one of the most primal emotions, and one of the hardest to reason with and dispel. So why do we scare ourselves? Delving into the darkest corners of horror literature, films, and plays, Darryl Jones explores its monsters and its psychological chills, discussing why horror stories disturb us, and how they reflect society's taboos.
Book Synopsis Tocqueville: A Very Short Introduction by : Harvey C. Mansfield
Download or read book Tocqueville: A Very Short Introduction written by Harvey C. Mansfield and published by Oxford University Press. This book was released on 2010-07-13 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one has ever described American democracy with more accurate insight or more profoundly than Alexis de Tocqueville. After meeting with Americans on extensive travels in the United States, and intense study of documents and authorities, he authored the landmark Democracy in America, publishing its two volumes in 1835 and 1840. Ever since, this book has been the best source for every serious attempt to understand America and democracy itself. Yet Tocqueville himself remains a mystery behind the elegance of his style. Now one of our leading authorities on Tocqueville explains him in this splendid new entry in Oxford's acclaimed Very Short Introduction series. Harvey Mansfield addresses his subject as a thinker, clearly and incisively exploring Tocqueville's writings--not only his masterpiece, but also his secret Recollections, intended for posterity alone, and his unfinished work on his native France, The Old Regime and the Revolution. Tocqueville was a liberal, Mansfield writes, but not of the usual sort. The many elements of his life found expression in his thought: his aristocratic ancestry, his ventures in politics, his voyages abroad, his hopes and fears for America, and his disappointment with France. All his writings show a passion for political liberty and insistence on human greatness. Perhaps most important, he saw liberty not in theories, but in the practice of self-government in America. Ever an opponent of abstraction, he offered an analysis that forces us to consider what we actually do in our politics--suggesting that theory itself may be an enemy of freedom. And that, Mansfield writes, makes him a vitally important thinker for today. Translator of an authoritative edition of Democracy in America, Harvey Mansfield here offers the fruit of decades of research and reflection in a clear, insightful, and marvelously compact introduction.
Book Synopsis Autism: A Very Short Introduction by : Uta Frith
Download or read book Autism: A Very Short Introduction written by Uta Frith and published by Oxford University Press. This book was released on 2008-10-23 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is autism and Asperger syndrome? What are the core symptoms, and what causes them? How early can autism be recognised and what can be done? Why does autism seem to be more and more common? Are we all a little bit autistic?" "This Very Short Introduction offers a clear statement on what is currently known about autism and Asperger syndrome. Looking at symptoms from the full spectrum of autistic disorders, and evaluating current evidence from neuroscience and genetics, this authoritative and accessible book explores the source and nature of social impairment and exceptional talent. Autism: A Very Short Introduction gives a glimpse of life seen through the eyes of autism."--BOOK JACKET.
Book Synopsis Sleep Science by : Hawley Montgomery-Downs
Download or read book Sleep Science written by Hawley Montgomery-Downs and published by Oxford University Press, USA. This book was released on 2020 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"--
Download or read book Social Work written by Sally Holland and published by Oxford University Press, USA. This book was released on 2015 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Holland and Jonathan Scourfield explain what social work is and the range of cases it deals with. Looking at its history and main debates, as well as the theories and methods of social work, they include a range of case studies from around the world.
Download or read book Beauty Sleep written by Cameron Dokey and published by Simon and Schuster. This book was released on 2009-12-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ONCE UPON A TIME" IS TIMELESS The Princess Aurore has had an unusual childhood. Cursed at birth, Aurore is fated to prick her finger at the age of sixteen and sleep for one hundred years -- until a prince awakens her with a kiss. So, to protect her, Aurore's loving parents forbid any task requiring a needle. Unable to sew or embroider like most little princesses, Aurore instead explores the castle grounds and beyond, where her warmth and generosity soon endear her to the townspeople. their devotion to the spirited princess grows as she does. On her sixteenth birthday, Aurore learns that the impending curse will harm not only her, but the entire kingdom as well. Unwilling to cause suffering, she will embark on a quest to end the evil magic. The princess's bravery will be rewarded as she finds adventure, enchantment, a handsome prince, and ultimately her destiny
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Typography: a Very Short Introduction by : Paul Luna
Download or read book Typography: a Very Short Introduction written by Paul Luna and published by Oxford University Press, USA. This book was released on 2018-11-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typography, the art of designing printed words, was once the domain of an elite few artists but has become an area with which millions of people engage daily. The widespread usage of digital devices from laptops to tablets and smart phones which are used for written communications means that we are regularly asked to make decisions about the fonts, sizes, and layouts we use in our writing. This broadening engagement with the field of typography has led to a perceptible shift from debates about legibility and technicalities to conversations about which fonts best reflect the writer's personality or style. In this Very Short Introduction, Paul Luna offers a broad definition of typography as design for reading, whether in print or on screens, where a set of visual choices are taken to make a written message more accessible, more easily transmitted, more significant, or more attractive. Considering the development of letterforms and the shapes of letter we use, Luna discusses the history behind our modern day letters and fonts, before considering the issues behind key typographic decisions, and the differences between printed and on-screen typography. Presenting any piece of typography as a fundamental design choice, Luna introduces the options available today, and explores the reasons why key typographic decisions are made. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Book Synopsis Australia: A Very Short Introduction by : Kenneth Morgan
Download or read book Australia: A Very Short Introduction written by Kenneth Morgan and published by OUP Oxford. This book was released on 2012-05-31 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Very Short Introduction Kenneth Morgan provides a wide-ranging and thematic introduction to modern Australia. He examines the main features of its history, geography, and culture since the beginning of the white settlement in New South Wales in 1788. Drawing attention to the distinctive features of Australian life he places contemporary developments in a historical perspective, highlighting the importance of Australia's indigenous culture and making connections between Australia and the wider word. Balancing the successful growth of Australian institutions and democratic traditions, he considers the struggles that occurred in the making of modern Australia. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Download or read book Dreaming written by J. Allan Hobson and published by Oxford University Press, USA. This book was released on 2002 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on dreaming to explain the mechanisms of sleep and sleep laboratory science, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
