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Beauty Sleep
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Download or read book Beauty Sleep written by Cameron Dokey and published by Simon and Schuster. This book was released on 2009-12-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ONCE UPON A TIME" IS TIMELESS The Princess Aurore has had an unusual childhood. Cursed at birth, Aurore is fated to prick her finger at the age of sixteen and sleep for one hundred years -- until a prince awakens her with a kiss. So, to protect her, Aurore's loving parents forbid any task requiring a needle. Unable to sew or embroider like most little princesses, Aurore instead explores the castle grounds and beyond, where her warmth and generosity soon endear her to the townspeople. their devotion to the spirited princess grows as she does. On her sixteenth birthday, Aurore learns that the impending curse will harm not only her, but the entire kingdom as well. Unwilling to cause suffering, she will embark on a quest to end the evil magic. The princess's bravery will be rewarded as she finds adventure, enchantment, a handsome prince, and ultimately her destiny
Download or read book Beauty Sleep written by Kathryn Evans and published by Usborne Publishing Ltd. This book was released on 2019-04-04 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I? What am I? When am I? Laura can't remember who she is. But the rest of the world knows. Because Laura is famous – a dying girl who was frozen until she could be cured. A real-life Sleeping Beauty. But what happens when you wake up one day and the world has moved on forty years? Could you build a new life – while solving the mystery of what happened to the old one? A darkly twisted thriller plunging a pre-tech girl into a futuristic world.
Download or read book Beauty Sleep written by Michael Breus and published by Penguin. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems. Originally published as Good Night. Reprint. 25,000 first printing.
Download or read book Good Night written by Michael Breus and published by Dutton Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth and outlining a twenty-eight-night program for addressing short-term sleep problems.
Download or read book More of Me written by Kathryn Evans and published by Abrams. This book was released on 2017-06-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relatable look at growing up, negotiating changes in one’s body and personality, and learning to accept one’s present self and honor one’s past.” ―Publishers Weekly Teva goes to school, studies for her exams, and spends time with her friends. To the rest of the world, she’s a normal teenager. But when she goes home, she’s anything but normal. Due to a genetic abnormality, Teva unwillingly clones herself every year. And lately, home has become a battleground. When boys are at stake, friends are lost, and lives are snatched away, Teva has a fight on her hands—a fight with herself. As her birthday rolls around, Teva is all too aware that time is running out. She knows that the next clone will soon seize everything she holds dear. Desperate to hang on to her life, Teva decides to find out more about her past . . . and uncovers lies that could either destroy her or set her free. “A nifty premise.” —Kirkus Reviews “A profound, complex examination of how we relate to our own history.” ―Booklist “The writing throughout is excellent . . . Realistic fiction fans will connect to Teva and will be drawn in enough to want to read the conclusion.” ―School Library Journal
Book Synopsis The Little Book of Healthy Beauty by : Pina LoGiudice
Download or read book The Little Book of Healthy Beauty written by Pina LoGiudice and published by Penguin. This book was released on 2016-07-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.
Book Synopsis While Beauty Slept by : Elizabeth Blackwell
Download or read book While Beauty Slept written by Elizabeth Blackwell and published by Penguin. This book was released on 2014-11-04 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elizabeth Blackwell is a story-telling genius. Her mesmerizing writing weaves a spell that will enchant you. While Beauty Slept breathes new life into the fairytale genre with a historical twist that will take your breath away.” —Meg Cabot, #1 New York Times bestselling author of The Princess Diaries and Heather Wells mystery series I am not the sort of person about whom stories are told. Those of humble birth suffer their heartbreaks and celebrate their triumphs unnoticed by the bards, leaving no trace in the fables of their time… And so begins Elise Dalriss’s story. When she hears her great-granddaughter recount a minstrel’s tale about a beautiful princess asleep in a tower, it pushes open a door to the past, a door Elise has long kept locked. For Elise was the companion to the real princess who slumbered—and she is the only one left who knows what actually happened so many years ago. As the memories start to unfold, Elise is plunged back into the magnificent world behind the palace walls she left behind more than a half century ago, a labyrinth where the secrets of her real father and the mysterious fate of her mother connect to an inconceivable evil. Elise has guarded these secrets for a lifetime. As only Elise understands all too well, the truth is no fairy tale.
Book Synopsis Waking Sleeping Beauty by : Roberta S. Trites
Download or read book Waking Sleeping Beauty written by Roberta S. Trites and published by University of Iowa Press. This book was released on 1997-06-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sleeping Beauty in Roberta Seelinger Trites' intriguing text is no silent snoozer passively waiting for Prince Charming to energize her life. Instead she wakes up all by herself and sets out to redefine the meaning of “happily ever after.” Trites investigates the many ways that Sleeping Beauty's newfound voice has joined other strong female voices in feminist children's novels to generate equal potentials for all children. Waking Sleeping Beauty explores issues of voice in a wide range of children's novels, including books by Virginia Hamilton, Patricia MacLachlan, and Cynthia Voight as well as many multicultural and international books. Far from being a limiting genre that praises females at the expense of males, the feminist children's novel seeks to communicate an inclusive vision of politics, gender, age, race, and class. By revising former stereotypes of children's literature and replacing them with more complete images of females in children's books, Trites encourages those involved with children's literature—teachers, students, writers, publishers, critics, librarian, booksellers, and parents—to be aware of the myriad possibilities of feminist expression. Roberta Trites focuses on the positive aspects of feminism: on the ways females interact through family and community relationships, on the ways females have revised patriarchal images, and on the ways female writers use fictional constructs to transmit their ideologies to readers. She thus provides a framework that allows everyone who enters a classroom with a children's book in hand to recognize and communicate—with an optimistic, reality-based sense of “happily ever after”—the politics and the potential of that book.
Download or read book Sleeping Beauty written by Alison Sage and published by HarperCollins Children's Books. This book was released on 2016-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated, magical retelling of one of the most beloved fairy tales. Once upon a time, there was a girl called Rosebud, a beautiful princess born to the happiest King and Queen in all the land. But aged sixteen, she pricks her finger on a spinning wheel and enters a hundred-year sleep. Add to the story some fairies, an enchanted forest and an unbreakable curse...but how will it all end? An enchanting combination of classic retelling and contemporary illustrations for young readers.
Download or read book Sleeping Beauty written by and published by . This book was released on 1990-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Once Again written by Liz Braswell and published by Simon and Schuster. This book was released on 2015-11-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Snow" previously published under the pseudonym Tracy Lynn.
Download or read book Beauty Sleep written by Dr. Michael Breus and published by Penguin. This book was released on 2007-10-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step in becoming beautiful is getting a good night’s sleep What if there was a way to give yourself a total makeover that didn’t require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesn’t call for lengthy treatments at health spas or expensive surgeries, and it won’t require you to give up all of your favorite foods. All you need to do is get a good night’s sleep. Research shows that sleep deprivation affects every aspect of our lives. With a good night’s sleep your skin will glow, you will no longer crave unhealthy foods, and you’ll increase your sex drive. Dr. Michael Breus has outlined a program that will not only help you to get a better night’s sleep— tonight—but will give you the tools to become more beautiful than you’ve ever been.
Book Synopsis Essential Tips for Beauty Sleep by : Sara McEwen
Download or read book Essential Tips for Beauty Sleep written by Sara McEwen and published by Hyperink Inc. This book was released on 2012-03-14 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK No matter how many creams, lotions, elixirs and balms you buy in the hopes of restoring a youthful glow and looking your very best, there is one tool that you have always had at your disposal, even if you are not quite sure how to use it. Sleep is, without a doubt, one of the most invigorating and revitalizing things you can do for your skin and your overall appearance. Even though you might feel you have plenty of practice at sleeping, it is not quite as simple as you think to use sleep in your advantage. Maybe you are one of the lucky people who has naturally perfect sleep habits, but for many others, it takes some conscious effort to work towards the most relaxing and invigorating beauty sleep possible. Fortunately, anyone can harness the renewing power of sleep, and usually without much cost or sacrifice. All it takes is rethinking your sleep habits and making sure you are building healthy sleep habits that will have you waking up looking refreshed and feeling beautiful. Beauty sleep is much more than just a myth. In a Swedish study, scientists decided to test whether or not people really appear more attractive after a full night's sleep. They studied 23 men and women, wearing no makeup and photographed under the same lighting. In the pictures where the subjects had enjoyed a normal night's sleep, they appeared healthier and more physically attractive than after controlled sleep deprivation. After the sleep deprivation, the subjects appeared less attractive overall and looked more tired and unhealthy. EXCERPT FROM THE BOOK A large part of getting a sound night's sleep is getting your body in the habit of preparing for bed and unwinding from the day. About four to six hours before you usually fall asleep, it is a good idea to avoid alcohol, caffeine or foods that are heavy, spicy or sugary. If your typical bedtime is 10:30 p.m., make sure that by 6:30 p.m. you only eat light foods that are healthy and flavorful, but not too filling. Eating heavy, fatty, spicy or overly sweet foods before bedtime can make it difficult for you to fall asleep and stay asleep. Cut down on drinking alcohol before bed, since, despite its immediate result of drowsiness, alcohol usually means having trouble staying asleep after you are in bed. Drinking soda or coffee near bedtime will stimulate you and keep you from resting as peacefully and deeply as you should. Look for other little personalized gestures that help you calm down, unwind and de-stress. Limit electronic usage, such as TV-watching or browsing online. Instead try a good book, yoga, a cup of hot caffeine-free tea, a relaxing chat with your partner or a board game with the family. Find something relaxing that helps you get in a positive mindset. Try to stick to the ritual every night, until you can use it to signal to your body that you are getting ready to sleep... Buy a copy to keep reading! CHAPTER OUTLINE Essential Tips for Beauty Sleep + Introduction + How to Get Your Beauty Sleep + Common Mistakes and Easy Ways to Avoid Them + Useful Secrets, Tips and Tricks for Better Sleep + ...and much more
Book Synopsis Learning about the Garden with Sleeping Beauty by : Stepanka Sekaninova
Download or read book Learning about the Garden with Sleeping Beauty written by Stepanka Sekaninova and published by Fairytale Encyclopedia. This book was released on 2021-06 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roses were very dangerous for Sleeping Beauty--that everybody knows. But do you know other flower beauties from her garden as well? This combination of encyclopedia and fairy tale will help you! Far, far away after crossing nine mountains and nine rivers lived a charming princess Sleeping Beauty and her great passion was gardening and taking great care of all plants that surrounded her palace. The princess was cursed when she pricked her finger on a thorn one day. She fell fast asleep, and the entire garden became shrouded in brier roses, hawthorn, and weeds. How will the charming princess save her garden? Discover the princess's story, and find out about the wonderful world of gardening with this richly illustrated book with seven gatefolds on each spread.
Book Synopsis My Year of Rest and Relaxation by : Ottessa Moshfegh
Download or read book My Year of Rest and Relaxation written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Book Synopsis Beauty's Punishment by : A.N. Roquelaure
Download or read book Beauty's Punishment written by A.N. Roquelaure and published by Hachette UK. This book was released on 2015-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An erotic novel of discipline, love and surrender from master storyteller Anne Rice. This sequel to The Claiming of Sleeping Beauty resumes Beauty's explicit, teasing exploration of the psychology of human desire and seduction. Now Beauty, having indulged in a secret and forbidden infatuation with the rebellious slave Prince Tristan, is sent away. Sold at auction, she will soon experience the tantalizing punishments of 'the village,' as her education in love, cruelty, dominance, submission and tenderness is turned over to the brazenly handsome Captain of the Guard. Once again Anne Rice's classic tale of pleasure and pain dares to explore the most primal and well-hidden desires of the human heart. This is the second of Anne Rice's classic Sleeping Beauty trilogy.
Book Synopsis The Sleeping Beauty by : David McAllister
Download or read book The Sleeping Beauty written by David McAllister and published by . This book was released on 2018-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of The Sleeping Beauty spills over with fairies and princes, passion and despair, magnificence and splendor, and the ballet version of this classic tale is the most romantic and spectacular of all. Australian Ballet Creative Director David McAllister's impressive 2015 production of The Sleeping Beauty, ornamented by internationally celebrated designer Gabriela Tylesova's lavish costumes and sets, cast a spell of delight on its audiences, and was a sellout success. Now McAllister and Tylesova weave their magic again, transporting the enchantment of their production to the pages of this book. David's text and Gabriela's illustrations recreate the world of this favorite ballet for readers to enjoy again and again.
