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Sitacise Just Sit And Get Fit
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Book Synopsis Sitacise Just Sit and Get Fit! by : Mark D. Brown
Download or read book Sitacise Just Sit and Get Fit! written by Mark D. Brown and published by CreateSpace. This book was released on 2011-02-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: SITACISE, just sit and get fit! Anywhere you sit is the place you can get fit! Sitacise is going to change the way the world works out, and gets healthy and fit! Wouldn't you like to get healthy & fit while you're sitting down! Watching TV, at school in class! Playing video games, driving! Learn the real secret to becoming healthy, fit and lean for life. No equipment to buy, just sit and get fit anywhere you might sit! Learn the movements and join the movement to sit and get fit anywhere you might sit! This is the easiest way to get fit today! Just sit & get fit anywhere you sit! Get fit while your having fun! Learn to burn up to 2400 calories per day! Don't buy another gadget, just sit and get fit in anyplace you sit! Stop killing yourself and just sit & get fit! Learn about "Inactivity Physiology" the new study about the effects of sitting and the "Sitting Disease Epidemic". Find out the cure for the "Obesity Epidemic". Join the sit & get fit movement today!
Book Synopsis Get Fit While You Sit by : Charlene Torkelson
Download or read book Get Fit While You Sit written by Charlene Torkelson and published by Hunter House. This book was released on 1999-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect exercise program for readers who are constantly on the move, this easy-to-follow illustrated guide to staying fit includes an aerobic warm-up and a sixty-minute exercise regimen, all conducted from a seated position. Original. IP.
Book Synopsis Sitacise, 30 Seconds Movement/Exercise Chart! by : MR Mark D Brown 1
Download or read book Sitacise, 30 Seconds Movement/Exercise Chart! written by MR Mark D Brown 1 and published by CreateSpace. This book was released on 2011-04-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: By doing the movements on this movement/exercise chart, you will eliminate the risks of getting cardiovascular disease, diabetes, obesity and many other sitting related disorders. AND you will be able to do it 30 seconds at a time without killing yourself! Join the exercise revolution, the movement, the Sitacise movement, now and start getting healthy & fit anywhere that you sit. You do it at home, at work, in your car, while watching t.v., while playing video games, anywhere! It's great for everyone, even grandma & grandpa! Join the revolution now!
