Sicker Fatter Poorer

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Sicker, Fatter, Poorer

Author : Leonardo Trasande
Publisher : Houghton Mifflin
ISBN 13 : 1328553493
Total Pages : 245 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Sicker, Fatter, Poorer by : Leonardo Trasande

Download or read book Sicker, Fatter, Poorer written by Leonardo Trasande and published by Houghton Mifflin. This book was released on 2019 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading voice in public health policy and top environmental medicine scientist reveals the alarming truth about how hormone-disrupting chemicals are affecting our daily lives--and what we can do to protect ourselves and fight back. Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we've turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Dr. Trasande exposes the chemicals that disrupt our hormonal systems and damage our health in irreparable ways. He shows us where these chemicals hide--in our homes, our schools, at work, in our food, and countless other places we can't control--as well as the workings of policy that protects the continued use of these chemicals in our lives. Drawing on extensive research and expertise, he outlines dramatic studies and emerging evidence about the rapid increases in neurodevelopmental, metabolic, reproductive, and immunological diseases directly related to the hundreds of thousands of chemicals that we are exposed to every day. Unfortunately, nowhere is safe. But, thanks to Dr. Trasande's work on the topic, and his commitment to effecting change, this book can help. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he shows us what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.

Food, Inc.: A Participant Guide

Author : Participant
Publisher : PublicAffairs
ISBN 13 : 0786741414
Total Pages : 337 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Food, Inc.: A Participant Guide by : Participant

Download or read book Food, Inc.: A Participant Guide written by Participant and published by PublicAffairs. This book was released on 2009-05-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as "more than a terrific movie -- it's an important movie." Aided by expert commentators such as Michael Pollan and Eric Schlosser, the film poses questions such as: Where has my food come from, and who has processed it? What are the giant agribusinesses and what stake do they have in maintaining the status quo of food production and consumption? How can I feed my family healthy foods affordably? Expanding on the film's themes, the book Food, Inc. will answer those questions through a series of challenging essays by leading experts and thinkers. This book will encourage those inspired by the film to learn more about the issues, and act to change the world.

Our Stolen Future

Author : Theo Colborn
Publisher :
ISBN 13 : 9780349108780
Total Pages : 306 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis Our Stolen Future by : Theo Colborn

Download or read book Our Stolen Future written by Theo Colborn and published by . This book was released on 1997 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, scientists have noticed disruptions in animal breeding cycles, accompanied by increases in birth defects, sexual abnormalities and reproductive failure. Humans are not immune either, with sperm counts dropping by as much as 50% in recent decades and with women seeing a rise in hormone-related cancers, endometriosis and other disorders. This book traces the cause of these aberrations and diseases to the pervasive presence in the environment of chemicals that mimic hormones and trick the reproductive system. The conclusions are as obvious as they are inescapable - unless we make vital changes in the way we manufacture and employ the artefacts of our good life , there will be no life at all.

Green Enough

Author : Leah Segedie
Publisher : Rodale Books
ISBN 13 : 1623367611
Total Pages : 320 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Green Enough by : Leah Segedie

Download or read book Green Enough written by Leah Segedie and published by Rodale Books. This book was released on 2018-03-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

True Age

Author : Morgan Levine, PhD
Publisher : Penguin
ISBN 13 : 0593542762
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis True Age by : Morgan Levine, PhD

Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

The End of Illness

Author : David B. Agus
Publisher : Simon and Schuster
ISBN 13 : 1451610173
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The End of Illness by : David B. Agus

Download or read book The End of Illness written by David B. Agus and published by Simon and Schuster. This book was released on 2012-01-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.

Mill Town

Author : Kerri Arsenault
Publisher : St. Martin's Press
ISBN 13 : 1250155959
Total Pages : 384 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Mill Town by : Kerri Arsenault

Download or read book Mill Town written by Kerri Arsenault and published by St. Martin's Press. This book was released on 2020-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 Rachel Carson Environmental Book Award Winner of the 2021 Maine Literary Award for Nonfiction Finalist for the 2020 National Book Critics John Leonard Prize for Best First Book Finalist for the 2021 New England Society Book Award Finalist for the 2021 New England Independent Booksellers Association Award A New York Times Editors’ Choice and Chicago Tribune top book for 2020 “Mill Town is the book of a lifetime; a deep-drilling, quick-moving, heartbreaking story. Scathing and tender, it lifts often into poetry, but comes down hard when it must. Through it all runs the river: sluggish, ancient, dangerous, freighted with America’s sins.” —Robert Macfarlane, author of Underland Kerri Arsenault grew up in the small, rural town of Mexico, Maine, where for over 100 years the community orbited around a paper mill that provided jobs for nearly everyone in town, including three generations of her family. Kerri had a happy childhood, but years after she moved away, she realized the price she paid for that childhood. The price everyone paid. The mill, while providing the social and economic cohesion for the community, also contributed to its demise. Mill Town is a book of narrative nonfiction, investigative memoir, and cultural criticism that illuminates the rise and collapse of the working-class, the hazards of loving and leaving home, and the ambiguous nature of toxics and disease with the central question; Who or what are we willing to sacrifice for our own survival?

The Slightly Greener Method

Author : Tonya Harris
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728225361
Total Pages : 284 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Slightly Greener Method by : Tonya Harris

Download or read book The Slightly Greener Method written by Tonya Harris and published by Sourcebooks, Inc.. This book was released on 2021-08-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness! Are you searching for a simple yet powerful way to create a healthier, toxin-free living space for you and your loved ones? Award-winning environmental expert Tonya Harris presents an approach to detoxifying your home that is easier, faster, and more budget-friendly than you ever imagined. In this must-have guide, Harris reveals her highly effective and slightly greener method for detoxifying your home. The Slightly Greener Method provides actionable steps, insightful tips, and valuable resources that will transform your home into a haven of wellness, including: Detoxify Your Home, Enhance Your Well-being: Learn how to eliminate harmful chemicals from your household products, ensuring a safer environment for your family and having a positive impact on our planet. Effortless and Fast Solutions: Effortlessly integrate toxin-free alternatives into your daily life no matter how busy your schedule is. Budget-Friendly Green Living: Find an array of practical and budget-conscious solutions that make detoxifying your home accessible to everyone. Embrace Eco-Friendly Living: Embrace eco-friendly practices that promote a cleaner, healthier planet for future generations and become a part of a global movement toward a sustainable and harmonious world. Take the first step toward a healthier, toxin-free lifestyle and unlock the secrets to creating a greener, cleaner, and more vibrant home for you and your loved ones.

The Reciprocity Advantage

Author : Bob Johansen
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626561087
Total Pages : 257 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Reciprocity Advantage by : Bob Johansen

Download or read book The Reciprocity Advantage written by Bob Johansen and published by Berrett-Koehler Publishers. This book was released on 2014-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new kind of competitive advantage is now possible thanks to technological and social disruptions that are already occurring. These disruptions revolutionize how companies can partner to create new growth. The Reciprocity Advantage shares a model for creating that growth: define your right-of-way (the underutilized resources you already own that you can share with others), partner to do what you can’t do alone, experiment to learn, and scale the new business at low risk. Reciprocity and advantage are words that are not normally seen together, but reciprocity—giving now to get later—will become a normal part of winning in the future. The Reciprocity Advantage shows you how to leverage new forces like digital natives and cloud-served supercomputing now into massively scalable, profitable, incremental growth for your business. Provocative and pragmatic, leading ten-year forecaster Bob Johansen and experienced business developer Karl Ronn describe how to lean in to disruptions to create new growth for your business. They include actual cases showing early successes for a range of companies and nonprofits like IBM, Microsoft, Google, Apple, and TED. They then provide key exercises to define your promising new ideas and nurture them into healthy new businesses. Their recommendations are based on practical experience in managing the problems of new business creation and many years of helping others see the future more clearly. Distilled from hands-on work, this book gets you started today on creating your own reciprocity advantage.

Count Down

Author : Shanna H. Swan
Publisher : Simon and Schuster
ISBN 13 : 1982113677
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Count Down by : Shanna H. Swan

Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Chicken

Author : Steve Striffler
Publisher : Yale University Press
ISBN 13 : 0300128169
Total Pages : 207 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Chicken by : Steve Striffler

Download or read book Chicken written by Steve Striffler and published by Yale University Press. This book was released on 2007-06-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: From inside the chicken factory, a report on the real cost of chicken for farmers, workers, and consumers

Superman's Not Coming

Author : Erin Brockovich
Publisher : Vintage
ISBN 13 : 0525434593
Total Pages : 401 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Superman's Not Coming by : Erin Brockovich

Download or read book Superman's Not Coming written by Erin Brockovich and published by Vintage. This book was released on 2021-04-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the environmental activist, consumer advocate, and renowned crusader comes a riveting book that is "part memoir, part non-fiction report, and part call-to-action—a plea to readers to engage with the water crisis in America because no one else is going to do the work for you" (InStyle Magazine). Clean water is as basic to life on planet Earth as hydrogen or oxygen. In her long-awaited book—her first to reckon with the condition of water on our planet—Erin Brockovich shows us what’s at stake. She writes powerfully of the fraudulent science disguising our national water crisis: Cancer clusters are not being reported. People in Detroit and the state of New Jersey don’t have clean water. The drinking water for more than six million Americans contains unsafe levels of industrial chemicals linked to cancer and other health issues. The saga of PG&E continues to this day. Yet communities and people around the country are fighting to make an impact, and Brockovich tells us their stories. In Poughkeepsie, New York, a water operator responded to his customers’ concerns and changed his system to create some of the safest water in the country. Local moms in Hannibal, Missouri, became the first citizens in the nation to file an ordinance prohibiting the use of ammonia in their public drinking water. Like them, we can each protect our right to clean water by fighting for better enforcement of laws, new legislation, and stronger regulations.

The Lucky Years

Author : David B. Agus
Publisher : Simon and Schuster
ISBN 13 : 1476712107
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Lucky Years by : David B. Agus

Download or read book The Lucky Years written by David B. Agus and published by Simon and Schuster. This book was released on 2016-01-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That’s the picture of the future that you can enter starting today. Welcome to The Lucky Years.

The Informed Parent

Author : Tara Haelle
Publisher : Penguin
ISBN 13 : 0698162994
Total Pages : 338 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Informed Parent by : Tara Haelle

Download or read book The Informed Parent written by Tara Haelle and published by Penguin. This book was released on 2016-04-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific research on home birth, breastfeeding, sleep training, vaccines, and other key topics—to help parents make their own best-informed decisions. In the era of questionable Internet "facts" and parental oversharing, it's more important than ever to find credible information on everything from prenatal vitamins to screen time. The good news is that parents and parents-to-be no longer need to rely on an opinionated mother-in-law about whether it’s OK to eat sushi in your third trimester, an old college roommate for sleep-training “rules,” or an online parenting group about how long you should breastfeed (there’s a vehement group for every opinion). Credible scientific studies are out there – and they’re “bottom-lined” in this book. The ultimate resource for today’s science-minded generation, The Informed Parent was written for readers who prefer facts to “friendly advice,” and who prefer to make up their own minds, based on the latest findings as well as their own personal preferences. Science writers and parents themselves, authors Tara Haelle and Emily Willingham have sifted through thousands of research studies on dozens of essential topics, and distill them in this essential and engaging book. Topics include: Home birth * Labor induction * Vaginal birth vs. Cesarean birth * Circumcision * Postpartum depression * Breastfeeding * Vaccines * Sleep training * Pacifiers * SIDS * Bed-sharing * Potty training * Childhood obesity * Food sensitivities and allergies * BPA and plastics * GMOs vs. organic foods * The hygiene hypothesis * Spanking * Daycare vs. other childcare options Full reference information for all citations in the book is available online at http://theinformedparentbook.com/book-references/

What's Making Our Children Sick?

Author : Dr. Michelle Perro
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587586
Total Pages : 282 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis What's Making Our Children Sick? by : Dr. Michelle Perro

Download or read book What's Making Our Children Sick? written by Dr. Michelle Perro and published by Chelsea Green Publishing. This book was released on 2017-11-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the links between GM foods, glyphosate, and gut health With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children’s declining health, often with little medical guidance from the experts. What’s Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic. Is it the only culprit? No. Most chronic health disorders have multiple causes and require careful disentanglement and complex treatments. But what if toxicants in our foods are a major culprit, one that, if corrected, could lead to tangible results and increased health? Using patient accounts of their clinical experiences and new medical insights about pathogenesis of chronic pediatric disorders—taking us into gut dysfunction and the microbiome, as well as the politics of food science—this book connects the dots to explain our kids’ ailing health. What’s Making Our Children Sick? explores the frightening links between our efforts to create higher-yield, cost-efficient foods and an explosion of childhood morbidity, but it also offers hope and a path to effecting change. The predicament we now face is simple. Agroindustrial “innovation” in a previous era hoped to prevent the ecosystem disaster of DDT predicted in Rachel Carson’s seminal book in 1962, Silent Spring. However, this industrial agriculture movement has created a worse disaster: a toxic environment and, consequently, a toxic food supply. Pesticide use is at an all-time high, despite the fact that biotechnologies aimed to reduce the need for them in the first place. Today these chemicals find their way into our livestock and food crop industries and ultimately onto our plates. Many of these pesticides are the modern day equivalent of DDT. However, scant research exists on the chemical soup of poisons that our children consume on a daily basis. As our food supply environment reels under the pressures of industrialization via agrochemicals, our kids have become the walking evidence of this failed experiment. What’s Making Our Children Sick? exposes our current predicament and offers insight on the medical responses that are available, both to heal our kids and to reverse the compromised health of our food supply.

The Human Superorganism

Author : Rodney Dietert, PhD
Publisher : Penguin
ISBN 13 : 1101983914
Total Pages : 354 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Human Superorganism by : Rodney Dietert, PhD

Download or read book The Human Superorganism written by Rodney Dietert, PhD and published by Penguin. This book was released on 2016-07-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eyeopening... Fascinating... may presage a paradigm shift in medicine.” —Kirkus Reviews (starred review) "Teeming with information and big ideas... Outstanding.” —Booklist (starred review) The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. Award-winning researcher on the microbiome, professor Rodney Dietert presents a new paradigm in human biology that has emerged in the midst of the ongoing global epidemic of noncommunicable diseases. The Human Superorganism makes a sweeping, paradigm-shifting argument. It demolishes two fundamental beliefs that have blinkered all medical thinking until very recently: 1) Humans are better off as pure organisms free of foreign microbes; and 2) the human genome is the key to future medical advances. The microorganisms that we have sought to eliminate have been there for centuries supporting our ancestors. They comprise as much as 90 percent of the cells in and on our bodies—a staggering percentage! More than a thousand species of them live inside us, on our skin, and on our very eyelashes. Yet we have now significantly reduced their power and in doing so have sparked an epidemic of noncommunicable diseases—which now account for 63 percent of all human deaths. Ultimately, this book is not just about microbes; it is about a different way to view humans. The story that Dietert tells of where the new biology comes from, how it works, and the ways in which it affects your life is fascinating, authoritative, and revolutionary. Dietert identifies foods that best serve you, the superorganism; not new fad foods but ancient foods that have made sense for millennia. He explains protective measures against unsafe chemicals and drugs. He offers an empowering self-care guide and the blueprint for a revolution in public health. We are not what we have been taught. Each of us is a superorganism. The best path to a healthy life is through recognizing that profound truth.