True Age

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True Age

Author : Morgan Levine, PhD
Publisher : Penguin
ISBN 13 : 0593542762
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis True Age by : Morgan Levine, PhD

Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

The Complete Idiot's Guide to Your True Age

Author : Judith Partnow Hyman
Publisher : Penguin
ISBN 13 : 9781592578221
Total Pages : 260 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Complete Idiot's Guide to Your True Age by : Judith Partnow Hyman

Download or read book The Complete Idiot's Guide to Your True Age written by Judith Partnow Hyman and published by Penguin. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you younger - or older - than you think? Nobody wants to acknowledge that dreaded number on their driver's license, yet chronological age is only one aspect of what determines a person's 'true age.' Just as we all possess multiple intelligences, we also have multiple ages that make up our 'true age.' Expert authors Partnow and Hyman explain just what factors make up these multiple ages, and provide practical insight on ways to improve the scores in each area. Includes easy quizzes to help readers determine their 'true age profile' Addresses medical, educational, sexual, and familial issues-and many More A fun and engaging take on cultivating optimal health and well-being

A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era

Author : Robert WALLACE (A.M., Collegiate Tutor of the University of London.)
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era by : Robert WALLACE (A.M., Collegiate Tutor of the University of London.)

Download or read book A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era written by Robert WALLACE (A.M., Collegiate Tutor of the University of London.) and published by . This book was released on 1844 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel

Author : John Bellamy (hebraist.)
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel by : John Bellamy (hebraist.)

Download or read book The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel written by John Bellamy (hebraist.) and published by . This book was released on 1822 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blur

Author : Bill Kovach
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608193012
Total Pages : 241 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Blur by : Bill Kovach

Download or read book Blur written by Bill Kovach and published by Bloomsbury Publishing USA. This book was released on 2011-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two journalists provide a guide for navigating through the Internet Age's viral and opinion-based news sources, explaining how to discern what sources or facts are reliable and how to think like a journalist and unearth the truth.

The RealAge (R) Makeover

Author : Michael F. Roizen
Publisher : Harper Collins
ISBN 13 : 0060196823
Total Pages : 528 pages
Book Rating : 4.0/5 (61 download)

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Book Synopsis The RealAge (R) Makeover by : Michael F. Roizen

Download or read book The RealAge (R) Makeover written by Michael F. Roizen and published by Harper Collins. This book was released on 2004-04-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives -- changes that have made them healthier, younger, and more vibrant. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You’ll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you. More potent than any statistic or finding are the personal stories interwoven throughout -- success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger. Join the RealAge® Revolution and give yourself a RealAge® Makeover!

Age Later

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

True Age, Timeless Beauty

Author : Devin DeVasquez
Publisher : Createspace Independent Pub
ISBN 13 : 9781481133746
Total Pages : 138 pages
Book Rating : 4.1/5 (337 download)

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Book Synopsis True Age, Timeless Beauty by : Devin DeVasquez

Download or read book True Age, Timeless Beauty written by Devin DeVasquez and published by Createspace Independent Pub. This book was released on 2012-12-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devin DeVasquez rose from an impoverished,abused childhood to become a famous modeland actress. She was chosen as the $100,000Spokesmodel on Star Search and PLAYBOY'sPlaymate of the Month in 1985. She has appeared in numerous movies andin over 100 commercials. She is married to Ronn Moss, who playedRidge Forrester for 25 years on the CBSseries, The Bold and The Beautiful. “I have made this book a simple outline onhow to keep life in balance and how to findthe fountain of youth with lifestyle changesthat will keep you forever young. You willdiscover that “True Age and TimelessBeauty” is yours forever.” — Devin DeVasquez

True Crime, True North

Author : Carolyn Strange
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis True Crime, True North by : Carolyn Strange

Download or read book True Crime, True North written by Carolyn Strange and published by . This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively book takes a loving look at the Canadian true crime pulps of the World War II era -- their bold, brassy covers, spicy advertisements, and stories of murder, robbery, sex, and violence. With vivid archival images of both magazine covers and ads, True Crime, True North examines the themes that characterized the genre in Canada: the unquestioned adherence to retributive justice, the unwavering faith in lawmen, and the enduring affection for Royal Canadian Mounted Police. The authors also trace pulp writers' preoccupation with jealousy and betrayal, the deadly consequences of greed, and the growing menace of "sex fiends."

Documents of the Senate of the State of New York

Author : New York (State). Legislature. Senate
Publisher :
ISBN 13 :
Total Pages : 1472 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Documents of the Senate of the State of New York by : New York (State). Legislature. Senate

Download or read book Documents of the Senate of the State of New York written by New York (State). Legislature. Senate and published by . This book was released on 1912 with total page 1472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

Author : New York (State). Department of Social Welfare
Publisher :
ISBN 13 :
Total Pages : 1042 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : New York (State). Department of Social Welfare

Download or read book Report written by New York (State). Department of Social Welfare and published by . This book was released on 1910 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports for 1943-1966 include report of the New York State Board of Social Welfare.

Stay True

Author : Hua Hsu
Publisher : Anchor
ISBN 13 : 0593315200
Total Pages : 209 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Stay True by : Hua Hsu

Download or read book Stay True written by Hua Hsu and published by Anchor. This book was released on 2023-09-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE WINNER • A gripping memoir on friendship, grief, the search for self, and the solace that can be found through art, by the New Yorker staff writer Hua Hsu “This book is exquisite and excruciating and I will be thinking about it for years and years to come.” —Rachel Kushner, New York Times bestselling author of The Flamethrowers and The Mars Room In the eyes of eighteen-year-old Hua Hsu, the problem with Ken—with his passion for Dave Matthews, Abercrombie & Fitch, and his fraternity—is that he is exactly like everyone else. Ken, whose Japanese American family has been in the United States for generations, is mainstream; for Hua, the son of Taiwanese immigrants, who makes ’zines and haunts Bay Area record shops, Ken represents all that he defines himself in opposition to. The only thing Hua and Ken have in common is that, however they engage with it, American culture doesn’t seem to have a place for either of them. But despite his first impressions, Hua and Ken become friends, a friendship built on late-night conversations over cigarettes, long drives along the California coast, and the successes and humiliations of everyday college life. And then violently, senselessly, Ken is gone, killed in a carjacking, not even three years after the day they first meet. Determined to hold on to all that was left of one of his closest friends—his memories—Hua turned to writing. Stay True is the book he’s been working on ever since. A coming-of-age story that details both the ordinary and extraordinary, Stay True is a bracing memoir about growing up, and about moving through the world in search of meaning and belonging.

13.8

Author : John Gribbin
Publisher :
ISBN 13 : 9780300218275
Total Pages : 0 pages
Book Rating : 4.2/5 (182 download)

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Book Synopsis 13.8 by : John Gribbin

Download or read book 13.8 written by John Gribbin and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in the United Kingdom in 2015 by Icon Books Ltd."--Title page verso.

Epigenetics of Aging

Author : Trygve O. Tollefsbol
Publisher : Springer Science & Business Media
ISBN 13 : 1441906398
Total Pages : 469 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Epigenetics of Aging by : Trygve O. Tollefsbol

Download or read book Epigenetics of Aging written by Trygve O. Tollefsbol and published by Springer Science & Business Media. This book was released on 2009-11-11 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent studies have indicated that epigenetic processes may play a major role in both cellular and organismal aging. These epigenetic processes include not only DNA methylation and histone modifications, but also extend to many other epigenetic mediators such as the polycomb group proteins, chromosomal position effects, and noncoding RNA. The topics of this book range from fundamental changes in DNA methylation in aging to the most recent research on intervention into epigenetic modifications to modulate the aging process. The major topics of epigenetics and aging covered in this book are: 1) DNA methylation and histone modifications in aging; 2) Other epigenetic processes and aging; 3) Impact of epigenetics on aging; 4) Epigenetics of age-related diseases; 5) Epigenetic interventions and aging: and 6) Future directions in epigenetic aging research. The most studied of epigenetic processes, DNA methylation, has been associated with cellular aging and aging of organisms for many years. It is now apparent that both global and gene-specific alterations occur not only in DNA methylation during aging, but also in several histone alterations. Many epigenetic alterations can have an impact on aging processes such as stem cell aging, control of telomerase, modifications of telomeres, and epigenetic drift can impact the aging process as evident in the recent studies of aging monozygotic twins. Numerous age-related diseases are affected by epigenetic mechanisms. For example, recent studies have shown that DNA methylation is altered in Alzheimer’s disease and autoimmunity. Other prevalent diseases that have been associated with age-related epigenetic changes include cancer and diabetes. Paternal age and epigenetic changes appear to have an effect on schizophrenia and epigenetic silencing has been associated with several of the progeroid syndromes of premature aging. Moreover, the impact of dietary or drug intervention into epigenetic processes as they affect normal aging or age-related diseases is becoming increasingly feasible.

True Stories from an Unreliable Eyewitness

Author : Christine Lahti
Publisher : HarperCollins
ISBN 13 : 0062663690
Total Pages : 166 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis True Stories from an Unreliable Eyewitness by : Christine Lahti

Download or read book True Stories from an Unreliable Eyewitness written by Christine Lahti and published by HarperCollins. This book was released on 2018-04-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This collection captures, in writing, the same array of emotions that Christine brings to the stage and screen with her acting. Funny with heart. Tears with a hint of hope. A fantastic mosaic that, when cobbled together, offers a stirring range of humanity.” — Alan Zweibel, original SNL writer and Thurber Prize winning author of The Other Shulman “Christine Lahti’s autobiographical essays are a beautiful, painful, funny, fiercely honest walk through the streets of her life. Gorgeous landscape, dangerous potholes and all. The whole unedited she-bang. It’s Oz with the curtain pulled back. At once soul-baring, hilarious, moving and smart. I’m a fan.” — Kathy Najimy, actress and comedienne “Lahti launches into the literary world with the same dynamism that has enlivened her acting roles. With brazen honesty, she recounts the many surprising, heartbreaking, and identity-building events that have punctuated her life. True Stories of an Unreliable Eyewitness oozes modesty, humor, and complete levelheadedness.” — Kirkus Reviews “Christine Lahti has lived a full, ferocious life and her stories will break, beat and blister your heart.” — Amber Tamblyn, author, actress, and director “Engrossing, hilarious, tragic—this amazing book of essays by a wonderful actor whom we now know is also a great American storyteller, takes us from the Midwest to Hollywood to the moment of women’s rebellion we are currently in. Couldn’t put it down!” — Michael Moore, Academy Award winning filmmaker and bestselling author “An intimate, conversational collection. Lahti writes with ease and authenticity... her timely chronicle of aging wisely, gracefully, and with self-respect will resonate with many readers” — Publishers Weekly “Lahti’s style is irreverent, bawdy, and laugh-out-loud funny, but she doesn’t shirk from painful subjects, including family mental illness. Lahti is one of those rare celebrities who not only has a fascinating life but who can also tell a relatable story with humility and humor.” — Booklist

Parliamentary Papers

Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 1308 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Parliamentary Papers by : Great Britain. Parliament. House of Commons

Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1916 with total page 1308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Proceedings of the ... Annual Meeting of the Canadian Bar Association

Author : Canadian Bar Association
Publisher :
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Proceedings of the ... Annual Meeting of the Canadian Bar Association by : Canadian Bar Association

Download or read book Proceedings of the ... Annual Meeting of the Canadian Bar Association written by Canadian Bar Association and published by . This book was released on 1923 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: