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Seven Steps To Train Your Mind
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Book Synopsis Seven Steps to Train Your Mind by : Gomo Tulku
Download or read book Seven Steps to Train Your Mind written by Gomo Tulku and published by Simon and Schuster. This book was released on 2015-03-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Book Synopsis Your Creative Brain by : Shelley Carson
Download or read book Your Creative Brain written by Shelley Carson and published by John Wiley & Sons. This book was released on 2012-09-19 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson?s provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home, work and play. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states. Explains seven brain states or "brainsets" and their functions as related to creativity, productivity, and innovation Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity Your Creative Brain, called by critics a ?new classic? in the field of creativity, offers inspiring suggestions that can be applied in both one?s personal and professional life.
Book Synopsis Zak George's Dog Training Revolution by : Zak George
Download or read book Zak George's Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis Seven Steps to Managing Your Aging Memory by : Andrew E. Budson
Download or read book Seven Steps to Managing Your Aging Memory written by Andrew E. Budson and published by Oxford University Press. This book was released on 2023 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your memory normal? To answer that question we need to start with a different question: What is normal memory? In Step 1 we will learn about the problems that are part of normal memory. One thing that makes memory loss tricky, however, is that the difference between normal and abnormal memory isn't necessarily the type of problems that occur but rather the frequency and severity of those problems. Nonetheless, in order for us to begin to help you know if your memory is normal or not, we need to first tell you about the memory errors that can happen to anyone of any age and then let you know what changes occur to memory as we get older"--
Book Synopsis Seven Steps to Mastering Business Analysis by : Barbara A. Carkenord
Download or read book Seven Steps to Mastering Business Analysis written by Barbara A. Carkenord and published by J. Ross Publishing. This book was released on 2009 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides a "how to" approach to mastering business analysis work. It will help build the skill sets of new analysts and all those currently doing analysis work, from project managers to project team members such as systems analysts, product managers and business development professionals, to the experienced business analyst. It also covers the tasks and knowledge areas for the new 2008 v.2 of The Guide to the Business Analysis Body of Knowledge (BABOK) and will help prepare business analysts for the HBA CBAP certification exam."--BOOK JACKET.
Book Synopsis Seven Steps to Inner Power by : Dr. Tae Yun Kim
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Buddhism For Beginners : Seven Steps To Enlightenment For All Beginners & Easy Steps To Achieve Them by : Scott Green
Download or read book Buddhism For Beginners : Seven Steps To Enlightenment For All Beginners & Easy Steps To Achieve Them written by Scott Green and published by Publisher s21017. This book was released on 2015-10-23 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism made EASY - Your Life Is About to Get Much, Much Better Do you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and achieve mindfulness? The Solution For You: Buddhism For Beginners - Seven Steps To Enlightenment For All Beginners & Easy Steps To Achieve Them This book serves as a way of enlightenment and information about Buddhism as a lifestyle and a path to being mentally awake. A Sneak Preview Of Buddhism For Beginners: ✔ Understanding The Four Noble Truths ✔ Understanding The Noble Path ( And Other Paths To Enlightenment) ✔ Acceptance ✔ Letting Go (Non-Identification) ✔ And much , much more.. To get instant access, simply scroll up and click the buy button!
Book Synopsis Becoming a Child of the Buddhas by : Gomo
Download or read book Becoming a Child of the Buddhas written by Gomo and published by Wisdom Publications. This book was released on 1998-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a fresh translation of one of the best known and most widely studied Buddhist texts, Seven Point Mind Training. In addition to the root verses, readers will find an explanatory commentary by a beloved contemporary Tibetan master, Gomo Tulku. He provides a detailed description of how to train your mind and develop mental qualities which will help bring peace of mind in any circumstance.
Book Synopsis Seven Steps Towards a Successful Life by : Pastor Wilson Khayelihle Sangweni
Download or read book Seven Steps Towards a Successful Life written by Pastor Wilson Khayelihle Sangweni and published by Xulon Press. This book was released on 2011-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: SEVEN STEPS TOWARDS A SUCCESSFUL LIFE Circle of Success This circle of success shows different stages and dimensions of the growth of the dream, or vision, in your mind. Steps 1 to 3 happen in your mind without most people seeing what you are trying to do. Other people will begin to see what you are doing when you are at stages 4 to 7. 1. All success begins as a dream conceived through thoughts, imagination in the mind. 2. Speaking out your dream is the second stage in the growth of a dream, or vision. 3. Planning is the third stage toward growth and achieving your dream, or vision. 4. Working out your dream, or vision, according to plan is the fourth stage. 5. Praying and fasting are means of connecting with God to get Power to work. 6. Giving and generosity will keep you within an infinite supply of blessings from God. 7. Time, Courage, Faith, and fear nothing except God, and then just do it.
Book Synopsis Winning the War in Your Mind by : Craig Groeschel
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.
Book Synopsis Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity by : Troye Bates
Download or read book Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity written by Troye Bates and published by Lulu.com. This book was released on 2019-12-12 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN TRAINING - 8 MANUSCRIPTS IN 1 BOOK: 1) HOW TO IMPROVE MEMORY: 7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. 2) HOW TO READ FASTER: 7 Steps to Master Speed Reading Techniques, Reading Comprehension & Fast Reading. 3) HOW TO FOCUS YOUR MIND: 7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. 4) HOW TO LEARN FASTER: 7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning. 5) HOW TO STUDY EFFECTIVELY: 7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. 6) HOW TO MIND MAP: 7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills. 7) HOW TO THINK DIFFERENTLY: 7 Steps to Master Mental Models, Critical Thinking, Decision Making & Problem Solving. 8) HOW TO REWIRE YOUR BRAIN: 7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience. TRAIN YOUR BRAIN TODAY!
Book Synopsis Positive Intelligence by : Shirzad Chamine
Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Book Synopsis Clear Your Fears: 7 Steps to Awaken Your Heart and Spirit by : Nina Larkin
Download or read book Clear Your Fears: 7 Steps to Awaken Your Heart and Spirit written by Nina Larkin and published by Lulu.com. This book was released on 2014-07-16 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mission in life focuses on empowering women. In this process, I developed seven steps to help a woman tap into their strengths and authentic self. True empowerment is an internal process, as where false empowerment is focusing on the outside world, such as material wants and approval from others. When we focus our energy only externally, it's OK but it feels never ending and isn't fully satisfying. There's nothing wrong with enjoying praise, material items and achieving. It's temporary, though. It is important to develop authentic empowerment. I'd love to help you start an incredible spiritual journey of self-exploration, clarity and self-love. My intention is to help you develop love, emotional support, authenticity, honest communication and purpose. The intention of my book is to share my experiences, create insights and help you tap into your own personal wisdom. My hopes are that you will use these practical tools to create a practice to help you feel truly empowered.
Download or read book Train Your Brain written by Dana Wilde and published by BalboaPress. This book was released on 2013-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Train Your Brain, in two years, Ive gone from zero to a million dollars a year in my business and paid off $30,000 in debt! ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless how-to explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be taught and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Samenessthe number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement Mindware Experiments, gives you all the necessary tools needed to get off and stay off the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!
Book Synopsis Seven Steps to Self Healing by : Edward A. Taub
Download or read book Seven Steps to Self Healing written by Edward A. Taub and published by DK Publishing (Dorling Kindersley). This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.
