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Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599792451
Total Pages : 81 pages
Book Rating : 4.5/5 (997 download)
Download or read book Seven Pillars of Health Personal Kit Workbook written by Don Colbert and published by Charisma Media. This book was released on 2008-08-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 162136044X
Total Pages : 243 pages
Book Rating : 4.6/5 (213 download)
Download or read book The Rapid Waist Reduction Diet written by Don Colbert and published by Charisma Media. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet targets fat loss in the most critical area of the body: the waist. Research shows that the waist measurement is a key indicator of risk for developing type 2 diabetes and many other diseases.
Author : Don Colbert MD
Publisher : Siloam Press
ISBN 13 : 1616386150
Total Pages : 130 pages
Book Rating : 4.6/5 (163 download)
Download or read book The New Bible Cure for High Blood Pressure written by Don Colbert MD and published by Siloam Press. This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy--body, mind, and spirit.
Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 159979313X
Total Pages : 303 pages
Book Rating : 4.5/5 (997 download)
Download or read book Stress Less written by Don Colbert and published by Charisma Media. This book was released on 2008 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a stress-free life? You won't find the answer on the shelves of a pharmacy. New York Times best-selling author Dr. Don Colbert gives you the tools you need to address the stress in your life from a mental, emotional, physical, and spiritual standpoint. Using scientific evidence, anecdotal stories, biblical principles, and practical, proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. Stress Less Can Help You: Control your thoughts, Define or redefine your relationships, Learn to relax using simple techniques, Realize that your perceptions determine what you label as stressful or not stressful. How much stress cna you eliminate from your life? The answer is, a great deal. Discover how you can live in harmony and peace! Book jacket.
Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599793016
Total Pages : 304 pages
Book Rating : 4.5/5 (997 download)
Download or read book Seven Pillars Of Health written by Don Colbert and published by Charisma Media. This book was released on 2010-09-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author : Jennifer R. Gray
Publisher : Elsevier Health Sciences
ISBN 13 : 0323779255
Total Pages : 883 pages
Book Rating : 4.3/5 (237 download)
Download or read book Burns and Grove's The Practice of Nursing Research - E-Book written by Jennifer R. Gray and published by Elsevier Health Sciences. This book was released on 2020-07-21 with total page 883 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Extensively updated content reflects the most current quantitative and qualitative approaches to nursing research, as well as the most current research tools and techniques used in the digital era. NEW! Updated research examples throughout incorporate the best examples of current literature, with increased emphasis on international examples to reflect the increasingly global nature of nursing research. NEW! Increased use of visuals includes the addition of more illustrations, tables, and boxes to help break up long passages of text for today’s more visually oriented learners of all levels. NEW! Revised chapters offer improved clarity and usability in the areas of research problems and purpose, quantitative research design, quantitative methodology, and qualitative methodology. NEW! Increased emphasis on hospital magnet status reflects the effect this status has on improving nursing competency and quality outcomes. UPDATED! Coverage of certain qualitative research content has been de-emphasized to reflect the decreased use of certain methodologies (e.g., historical research) and to allow the introduction of additional methodologies that are growing in use.
Author : John Pierre
Publisher : Hay House, Inc
ISBN 13 : 1401942210
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Pillars of Health written by John Pierre and published by Hay House, Inc. This book was released on 2013-09-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!
Author : Thomas Edward Lawrence
Publisher :
ISBN 13 : 9781873141137
Total Pages : 433 pages
Book Rating : 4.1/5 (411 download)
Download or read book Seven Pillars of Wisdom written by Thomas Edward Lawrence and published by . This book was released on 1997 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Craig Hassed
Publisher : Random House Australia
ISBN 13 : 1742754287
Total Pages : 418 pages
Book Rating : 4.7/5 (427 download)
Download or read book The Essence of Health written by Craig Hassed and published by Random House Australia. This book was released on 2011-08-31 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment
Author : Ted Roberts
Publisher :
ISBN 13 : 9780989659864
Total Pages : 318 pages
Book Rating : 4.6/5 (598 download)
Download or read book 7 Pillars of Freedom Workbook written by Ted Roberts and published by . This book was released on 2019-07-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Pillars workbook is a 10 month, weekly study designed to bring healing and freedom from unwanted and destructive sexual behaviors. This workbook is designed to be done in a safe group setting along with the use of a 7 Pillars Journal.
Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Author : John M. Barry
Publisher : Penguin
ISBN 13 : 9780143036494
Total Pages : 580 pages
Book Rating : 4.0/5 (364 download)
Download or read book The Great Influenza written by John M. Barry and published by Penguin. This book was released on 2005-10-04 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Barry will teach you almost everything you need to know about one of the deadliest outbreaks in human history.”—Bill Gates "Monumental... an authoritative and disturbing morality tale."—Chicago Tribune The strongest weapon against pandemic is the truth. Read why in the definitive account of the 1918 Flu Epidemic. Magisterial in its breadth of perspective and depth of research, The Great Influenza provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. As Barry concludes, "The final lesson of 1918, a simple one yet one most difficult to execute, is that...those in authority must retain the public's trust. The way to do that is to distort nothing, to put the best face on nothing, to try to manipulate no one. Lincoln said that first, and best. A leader must make whatever horror exists concrete. Only then will people be able to break it apart." At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.
Author : Caroline Foran
Publisher : Hachette Ireland
ISBN 13 : 1473677181
Total Pages : 200 pages
Book Rating : 4.4/5 (736 download)
Download or read book The Confidence Kit written by Caroline Foran and published by Hachette Ireland. This book was released on 2018-05-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider this your ultimate guide to confidence. From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on something that's common to us all - fear. When journalist and author Caroline Foran published Owning It, her bullsh*t-free account of living with anxiety, it became a phenomenal Number One bestseller. Here, in The Confidence Kit, she returns with her unique, down-to-earth style, sharing her essential toolkit for improved self-confidence. Her goal? To take our inner fears and anxieties and turn them into the building blocks of confidence. From understanding the fear of failure and knowing when and how to step outside your comfort zone to tools such as 'fear hacking' and the art of decision-making, The Confidence Kit is jam-packed with practical advice, expert input, along with the author's signature sense of humour. Consider it your ultimate guide to confidence. 'The goal of this book isn't to teach you how to become completely fearless. It's about how you can employ techniques to build your confidence, to own your fears and anxieties -- to bring you one step closer to achieving what you want in life' Caroline Foran
Author : Don Colbert
Publisher : Siloam Press
ISBN 13 : 1629995738
Total Pages : 260 pages
Book Rating : 4.6/5 (299 download)
Download or read book Dr. Colbert's Hormone Health Zone written by Don Colbert and published by Siloam Press. This book was released on 2019 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author :
Publisher :
ISBN 13 : 9781943291090
Total Pages : 350 pages
Book Rating : 4.2/5 (91 download)
Download or read book UNRAVELED written by and published by . This book was released on 2019-06-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to experience genuine relationship, to feel loved and accepted for who we are. We give and give in relationships only to be left feeling disappointed and alone. Our negative sexual experiences and mistakes from our past hold us hostage, keeping us stuck in unhealthy relationship patterns. Is there any hope? Intended for group use, Unraveled: Managing Love, Sex, and Relationships guides women through the process of healing--exploring how our past pain and trauma, family of origin, and life circumstances shape how we behave in relationships. Through the use of personal stories, strategic tools and exercises, and weekly self-care lessons, Unraveled will become our guide. We will discover the core of our distorted beliefs, address the shame that drives our behaviors, and write a new ending to our story, crafted with hope and purpose. Walk with us as we discover the truth of God's love and allow Him to transform our story through the power of His grace. Together we'll learn how to live an authentic, sexually healthy life. Join the journey today.
