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Self Therapy
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Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Book Synopsis Self-therapy for the Stutterer by : Malcolm Fraser
Download or read book Self-therapy for the Stutterer written by Malcolm Fraser and published by The Stuttering Foundation. This book was released on 2002 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm Fraser knew from personal experience what the person who stutters is up against. His introduction to stuttering corrective procedures first came at the age of fifteen under the direction of Frederick Martin, M.D., who at that time was Superintendent of Speech Correction for the New York City schools. A few years later, he worked with J. Stanley Smith, L.L.D., a stutterer and philanthropist, who, for altruistic reasons, founded the Kingsley Clubs in Philadelphia and New York that were named after the English author, Charles Kingsley, who also stuttered. The Kingsley Clubs were small groups of adult stutterers who met one night a week to try out treatment ideas then in effect. In fact, they were actually practicing group therapy as they talked about their experiences and exchanged ideas. This exchange gave each of the members a better understanding of the problem. The founder often led the discussions at both clubs. In 1928 Malcolm Fraser joined his older brother Carlyle who founded the NAPA-Genuine Parts Company that year in Atlanta, Georgia. He became an important leader in the company and was particularly outstanding in training others for leadership roles. In 1947, with a successful career under way, he founded the Stuttering Foundation of America. In subsequent years, he added generously to the endowment so that at the present time, endowment income covers over fifty percent of the operating budget. In 1984, Malcolm Fraser received the fourth annual National Council on Communicative Disorders' Distinguished Service Award. The NCCD, a council of 32 national organizations, recognized the Foundation's efforts in "adding to stutterers', parents', clinicians', and the public's awareness and ability to deal constructively with stuttering." Book jacket.
Book Synopsis The Use of Self in Therapy by : Michele Baldwin
Download or read book The Use of Self in Therapy written by Michele Baldwin and published by Routledge. This book was released on 2013 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Use of Self in Therapy discusses issues of transparency and self-disclosure; how can therapists use themselves effectively in their work without transgressing on professional regulations? The authors demonstrate how to train and develop the self and person of the therapist as a powerful adjunct to successful therapy, and examine the impact of the internet and social media on the conduct of therapy.
Book Synopsis Self-Therapy for Your Inner Critic by : Jay Earley
Download or read book Self-Therapy for Your Inner Critic written by Jay Earley and published by . This book was released on 2010-10-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.
Book Synopsis One Nation Under Therapy by : Christina Hoff Sommers
Download or read book One Nation Under Therapy written by Christina Hoff Sommers and published by Macmillan. This book was released on 2006-06-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on scientific evidence and common sense, the authors reveal how "therapism" and the trauma industry pervade society. They demonstrate that "talking about" problems is no substitute for confronting them.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Book Synopsis Freedom from Your Inner Critic by : Jay Earley, Ph.D.
Download or read book Freedom from Your Inner Critic written by Jay Earley, Ph.D. and published by Sounds True. This book was released on 2013-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) TherapyThe seven varieties of the Inner Critic and their positive intentHealing your Criticized Child that is hurt by your Inner CriticAwakening your Inner Champion—the antidote to the influence of your Inner CriticHow to transform your Inner Critic and learn to love yourselfHow our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.
Book Synopsis Breaking Negative Thinking Patterns by : Gitta Jacob
Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
Book Synopsis Experiencing Schema Therapy from the Inside Out by : Joan M. Farrell
Download or read book Experiencing Schema Therapy from the Inside Out written by Joan M. Farrell and published by Guilford Publications. This book was released on 2018-01-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through using ST to address a professional or personal problem--from establishing safety and creating a self-conceptualization to implementing mode change work, including cognitive, experiential, and behavioral pattern-breaking interventions. In a convenient large-size format, the book is illustrated with vivid therapist examples and features numerous reproducible worksheets and forms for doing the SP/SR exercises. Purchasers get access to a Web page where they can download and print the reproducible materials.ÿ ÿ
Download or read book Parts Psychology written by Jay Noricks and published by New University Press LLC. This book was released on 2011-01-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book adopts a novel, even revolutionary, approach to healing a wide range of psychological problems in therapy. The premise is that all of us have a number of multiple personalities within us who powerfully influence every aspect of our lives. By locating these internal parts and neutralizing the effects of the high-energy, often traumatic, experiences that created them, Parts Psychology demonstrates that patients can heal rapidly and completely from long-held emotional issues. The core of the book contains the healing narratives for 12 patients who, except for the problems that brought them to therapy, lead relatively normal lives. Several chapters describe the treatment process for such problems of emotional intimacy as lost love, low sexual desire, jealousy, and sexual swinging. Others describe issues of compulsion such as binge eating, porn addiction and bulimia. Several chapters detail success stories in the treatment of anger and rage, depression, grief and anxiety. Child abuse appears in the history of a number of patients. Each story begins with the first meeting with the therapist and concludes when the patient graduates from therapy. A first look at patients inner worlds might suggest to some the presence of multiple personality disorder (dissociative identity disorder). And many patients are shocked to find that they can have conversations with themselves. However, the case studies illustrate that having unconscious parts (subpersonalities), represented by a range of images, is normal. Although people may use fascinating images to represent their internal worlds, the more important content of a part of the self is its unique set of memories. Life experiences recorded in memory are the subject matter for therapy. Adult issues always have to do with the painful or novel life experiences that created the parts and the problems in a person s life, especially the adaptations and experiences of childhood.
Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Book Synopsis How Clients Make Therapy Work by : Arthur C. Bohart
Download or read book How Clients Make Therapy Work written by Arthur C. Bohart and published by Amer Psychological Assn. This book was released on 1999-01-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book challenges the medical model of the psychotherapist as healer who merely applies the proper nostrum to make the client well. Instead, the authors view the therapist as a coach, collaborator, and teacher who frees up the client's innate tendency to heal. This book offers provocative reading for clinicians intrigued by the process of therapy and the process of change.
Book Synopsis In Therapy We Trust by : Eva S. Moskowitz
Download or read book In Therapy We Trust written by Eva S. Moskowitz and published by JHU Press. This book was released on 2001-04-24 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating historical study of how America's obsession with self-fulfillment permeates all aspects of society includes a look at the history of Americans' fascination with therapy. 39 halftones and 1 line drawing.
Book Synopsis Self-therapy Workbook by : Bonnie J. Weiss Lcsw
Download or read book Self-therapy Workbook written by Bonnie J. Weiss Lcsw and published by . This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of the steps in the IFS process designed for people using IFS to do personal work on themselves or professionals introducing the material to their clients. It provides written exercises that give readers a chance to process their experience and track their internal work. It includes sample answers that clarify how to do the exercises, and illustrations that provide a visual understanding the material. There are additional chapters on working with couples and dealing with polarization.
Book Synopsis Self-System Therapy for Depression by : Kari M. Eddington
Download or read book Self-System Therapy for Depression written by Kari M. Eddington and published by Oxford University Press. This book was released on 2017-12 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-System Therapy for Depression: Therapist Guide and Client Workbook provide a thorough description of Self-System Therapy (SST)-an approach to treating depression that helps decrease feelings of disappointment and failure and increase feelings of pride and accomplishment, by improving the process of self-regulation.
Book Synopsis Three Minute Therapy by : Michael Edelstein, Ph.D.
Download or read book Three Minute Therapy written by Michael Edelstein, Ph.D. and published by Lulu.com. This book was released on 2018-09-25 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!
Download or read book Self Research written by Ian Law and published by Routledge. This book was released on 2014-01-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Self research’ is both a therapeutic and a research endeavour that enables the subject of the research to interpret and validate their own data. In Self Research, Ian Law outlines and draws together the theoretical, institutional and practice elements of this work, and offers illustrative examples of how different elements of the methodology can be applied in practice. He proposes a methodology for the practice of self research that is based on an epistemological approach, thereby closing the interpretative gap between the researcher and the researched. Engaging in therapeutic work with those who experience their sense of self as problematic can be transformative in two key respects: it enables them to produce a sense of self which acknowledges that an understanding of one’s self is discursively produced, and it helps locate that sense of self within its historical, political and social context. By setting out the theoretical underpinnings of the process across a range of different contexts, Law develops a methodology for doing ‘talk therapy’, and researching the self that are one and the same. This methodology allows those who are both the subject and object of their own research to have the authority to determine its meaning, relevance and validity. The book will be essential for advanced students of counselling, along with practicing therapists in psychotherapy across different schools of practice.