Self-Healing 101! Awakening the Inner Healer

Download Self-Healing 101! Awakening the Inner Healer PDF Online Free

Author :
Publisher :
ISBN 13 : 9780615209777
Total Pages : 216 pages
Book Rating : 4.2/5 (97 download)

DOWNLOAD NOW!


Book Synopsis Self-Healing 101! Awakening the Inner Healer by : Bruce Dickson

Download or read book Self-Healing 101! Awakening the Inner Healer written by Bruce Dickson and published by . This book was released on 2008-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: People can do much more self-healing than even recently thought. The key is self-testing. Self-testing often looks like muscle testing. Inner testing of any kind is even better! Self-healers can be anyone. They "catch fire" and find success when- 1) They have high willingness to learn, grow & heal, 2) They have high willingness to ask questions and ask for assistance, 3) They explore simple exercises practicing connecting with themself. self-sensitivity -> self-trust -> Intuition -> asking questions -> practice This inevitably leads you to healthier and more abundant communication with your inner child. These techniques are so basic, they can be applied to any modality of healing you currently practice. Wherever you are is a good place to start. You can start NOW. Written in an interactive, FUN style by a practicing Medical Intuitive trained at MSIA, USM and Rudolf Steiner College. Big 13pt type for easy reading. Check out Bruce at IntegrationArts.net

Self-Healing 101! Best Practices in Healing System; How to Talk with Your Immune System

Download Self-Healing 101! Best Practices in Healing System; How to Talk with Your Immune System PDF Online Free

Author :
Publisher :
ISBN 13 : 9781467983143
Total Pages : 234 pages
Book Rating : 4.9/5 (831 download)

DOWNLOAD NOW!


Book Synopsis Self-Healing 101! Best Practices in Healing System; How to Talk with Your Immune System by : Bruce Dickson

Download or read book Self-Healing 101! Best Practices in Healing System; How to Talk with Your Immune System written by Bruce Dickson and published by . This book was released on 2011-11-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening the Inner Healer is easier than ever now that we know NOT to begin with basing self-healing on "onlooker" science nor on auras and chakras. New science says to slow down and base self-healing on self-sensitivity, self-trust and self-protection. The same goes for self-muscle testing, for those who wish this. Practice self-testing and you can quickly build to talking with your own immune system. Eight simple exercises in self-sensitivity, self-trust and selfprotection lead you to friendship and conversation with the "bigger you," starting with your immune system.Take a step forward on your own path of self-mastery. Walk as far as you wish. Self-muscle-testing of any kind can be your friendly walking stick. You can walk this path as far and as fast as your willingness to heal last. Most Tools That Heal can be learned in under an hour--but may take a lifetime to master. The time is right for Self-as-Healer. Is this your time? Wherever you are is a good place to start self-healing. You can start NOW.Where will you begin your self-healing? Did you ever wish you could get your own answers to your own questions? Feeling safe, feeling comfortable and asking permission to test are where we all need to begin. Safety also includes deliberately aligning our selves with Love, Light and Angels. Many beneficial side-effects arise from learning to communicate with your own "silent parnter," same as your inner child and your immune system.These are all functionally equal because the rational mind communicates with each and all in the same way. Self-healers really pick up speed when they practice consciously asking questions, and getting responses from their body they can understand. We call this "inner testing." The key to faster self-healing is testing because you can get your own answers to questions you address to your immune system. Arm-pull-down kinesiology IS inner testing except someone else does the pulling and possibly, the interpreting of results. In inner-testing, YOU test and YOU interpret all results, no one else. Muscles have as little to do with inner-testing, as a tape measure has to do with building a house. All exercises augment and strengthen any energetic method or modality; such as, Touch for Health, Energy Medicine, EFT, Immunics, Theta Healing, BodyTalk, The Emotion Code, Peace Theological Seminary Masters & Doctorate programs, etc. Self-Healing 101 exercises amplify your sensitivity to how your body responds to explicit questions. Self-sensitivity + self-trust = Intuition. Then you need self-protection to protect Intuition, your sacred life, which begins to blossom.

Self-Healing 101, 2nd Edition

Download Self-Healing 101, 2nd Edition PDF Online Free

Author :
Publisher :
ISBN 13 : 9781502406002
Total Pages : 216 pages
Book Rating : 4.4/5 (6 download)

DOWNLOAD NOW!


Book Synopsis Self-Healing 101, 2nd Edition by : Bruce Dickson

Download or read book Self-Healing 101, 2nd Edition written by Bruce Dickson and published by . This book was released on 2014-09-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, timeless manual of language and exercises for self-healing. People can do much more self-healing than even recently thought. Self-heal methods exist at all skill levels. Wherever you are is a good place to start. You can start NOW.Not everyone has a life appointment to be a health practitioner, seeing clients. However everyone has something to heal. Looking to go deeper into self-healing? Looking to deepen your practice of Energy Medicine? Are you teaching self-healing to others? Here are seven original experiential exercises cultivating:- Self-acceptance, self-love,- Prayers of self-protection,- Self-sensitivity, safety, self-trust, - Permission to try just one more experiment comfortable for you.Most people begin their own Hero's Journey of self-healing by choosing a method that appeals or piques their curiosity. They perform simple, little experiments, at a rate and depth, of their own choosing. Learn--then do just one more experiment. That's all there is to walking the Hero's Journey of self-healing. Any attempt at self-healing is a "Yes," for self-development. This connects self-healing with Goethean Science, the science most allied with cell-level-intelligence. Any experiment where you intend to grow as a person, is both self-healing' and Goethean Science. No penalty for failure, none at all. If you learn one thing-the experiment was a success. The only wrong way to experiment is--attempting nothing at all.Self-healing experiments are by far the most-practiced Goethean Science activity today.Ex. 1 ~ Ask for a Column of Light for yourselfEx. 2 ~ Measure invisible things on a scale of 1-10 Ex. 3 ~ Find and use your Inner ThermometerExperiments with your Inner ThermometerEx. 4 ~ Inner contracting~expanding as measuring toolNavigating by the "seat of your pants"Contract-expand as happy~unhappy Inner testing Contract~expand as a binary languageExpand~Contract as Liking~DislikingPreferring is measuring Liking~Disliking exercisesEx. 5 ~ Asking the Light to go to othersWorking "smart" not "hard" with LightEx. 6 ~ Your Symbol of Peace and how to use itFive easy-common symbols of peace to choose fromHow to use your symbol of peace 9Ex. 7 ~ First language lessons with your inner child: safety, trust, permission conversations with your immune-system-self.Self-healing 101 exercises promote awareness of how your body responds to explicit questions. They complement, augment and strengthen practice all modes of Energy Medicine:- Touch for Health, - TFT-EFT-TAT, - Immunics, - Theta Healing, - BodyTalk, - Emotion Code, - Peace Theological Seminary Masters & Doctorate programs, - Soul travel,- etc. If you practice using self-healing tools, at any skill level, you will improve.Conventional medicine provides significant access to physical symptoms. Energy Medicine provides access to invisible energetic causes, for those looking for them. Advanced Energy Medicine methods arose from the converging of Touch for Health with NLP around 1990. In the 1970s, T4H popularized arm-pull-down muscle testing. In the 1980s, NLP advanced energetic analysis by clarifying how the inner child represents memory, habits and behavior. Wonderful as this is, many students and lay persons still need a lower-slower more gentle "ramp" to experiment with the middle, transitional skill on the Energy Medicine Skill Ladder, self-muscle-testing. Self-healing 101 is a more compassionate and organic "ramp" of basic-not simplistic--exercises, to assist people towards energetic competency.Self-healing 101 was always intended as a Waldorf-methods curriculum into self-healing. This challenge interested me as a Waldorf-trained school teacher. Composing such a "ramp" was a service I wished to create. Comments invited!

Awaken The Healer Within

Download Awaken The Healer Within PDF Online Free

Author :
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 172252782X
Total Pages : 155 pages
Book Rating : 4.7/5 (225 download)

DOWNLOAD NOW!


Book Synopsis Awaken The Healer Within by : Mark Earlix

Download or read book Awaken The Healer Within written by Mark Earlix and published by Gildan Media LLC aka G&D Media. This book was released on 2023-11-14 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has an explosive secret: you have the power to heal. No matter who you are. Mark Earlix, a master healer with over 40 years of experience, tells you how. He describes many stories of his own experiences with healing—many of which are miraculous. Mark tells you the exciting story of how he came to heal. He explains the esoteric theory behind healing and why it works. He offers specific step-by-step details about how to put these principles into practice. Awaken the Healer Within gives easy, clear guidance for meditations that will connect you to your Higher Self. Other exercises show you ways of bringing deeper and more powerful energies into your life and body—and into those of others. If you study the principles and practices in this book, you will never feel at the mercy of sickness, disease, or pain again. You will have taken a bigger step toward inner peace and freedom than you ever thought imaginable. At the age of twenty, Mark Earlix was given a profound gift of healing that transformed his life and purpose forever. For over forty years, Mark's healings and teachings in healing and intuition have helped tens of thousands throughout the world. Mark currently lives outside Boulder, Colorado. He serves through his classes, spiritual communities, healing circles, apprenticeship programs, and personal sessions.

Healing Yourself with Light

Download Healing Yourself with Light PDF Online Free

Author :
Publisher : H J Kramer
ISBN 13 : 9780915811564
Total Pages : 340 pages
Book Rating : 4.8/5 (115 download)

DOWNLOAD NOW!


Book Synopsis Healing Yourself with Light by : LaUna Huffines

Download or read book Healing Yourself with Light written by LaUna Huffines and published by H J Kramer. This book was released on 1995 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.

Embrace Your Inner Self

Download Embrace Your Inner Self PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1452589518
Total Pages : 111 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!


Book Synopsis Embrace Your Inner Self by : Sangita Patel

Download or read book Embrace Your Inner Self written by Sangita Patel and published by Balboa Press. This book was released on 2014 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we embrace our inner child, we awaken our natural ability to heal physically, emotionally, mentally, and spiritually. Many people do not realize their own power. I did not believe it for most of my lifetime either but once I had experienced it, I felt like I was reborn again. In my first 40 years of this circle of life, I was often a victim. I suffered pain and struggle to over come obstacles. I had so much anger, frustration, and sadness inside of me and toward the world. But now my life has changed. In The Journey Within I share with you my life journey and how my life was completely transformed in an instant starting with practicing Qigong and using other holistic tools with the healing power of love, forgiveness, and kindness. We are all blessed with the natural ability to heal ourselves-- we can unlock this ability once we realize how to embrace our inner child. We just need to bring that awareness and learn how to use these simple and powerful tools in our daily life to shine our light. It is my hope that this book will inspire people around the world to experience this complete guide to healing for themselves and share it with others. With this book you will: -Regain your inner-peace and support awakening your inner-wisdom -Develop your own ability to Heal, Harmonize, and Organize your life -Create your own simple action plan to start seeing results www.nishanpatel.com

Go Within Or Go Without

Download Go Within Or Go Without PDF Online Free

Author :
Publisher : Citadel Press
ISBN 13 : 9780806522562
Total Pages : 228 pages
Book Rating : 4.5/5 (225 download)

DOWNLOAD NOW!


Book Synopsis Go Within Or Go Without by : Gloria D. Benish

Download or read book Go Within Or Go Without written by Gloria D. Benish and published by Citadel Press. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first hands-on book that teaches readers how to heal themselves and others. Fully illustrated with hand positions and featuring true stories. Illustrations.

Spirit Heals

Download Spirit Heals PDF Online Free

Author :
Publisher : New World Library
ISBN 13 : 1577315774
Total Pages : 338 pages
Book Rating : 4.5/5 (773 download)

DOWNLOAD NOW!


Book Synopsis Spirit Heals by : Meredith L. Young-Sowers

Download or read book Spirit Heals written by Meredith L. Young-Sowers and published by New World Library. This book was released on 2007 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title combines the author's personal voice with universal healing principles to create an enlightening new approach to healing and health encompassing mind, body, and spirit.

Spirituality 201: Discovering the Inner Healer: A Self-Healing Manual for Therapists

Download Spirituality 201: Discovering the Inner Healer: A Self-Healing Manual for Therapists PDF Online Free

Author :
Publisher : Mascot Books
ISBN 13 : 9781637558324
Total Pages : 0 pages
Book Rating : 4.5/5 (583 download)

DOWNLOAD NOW!


Book Synopsis Spirituality 201: Discovering the Inner Healer: A Self-Healing Manual for Therapists by : Iván Figueroa-Otero

Download or read book Spirituality 201: Discovering the Inner Healer: A Self-Healing Manual for Therapists written by Iván Figueroa-Otero and published by Mascot Books. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will you actively listen and follow the advice provided by your patients' inner wisdom? Will you use that wisdom to guide them in their journey to recover their spiritual and physical wellness? The author of this manual proposes that empathy and intention can tap into inner wisdom, which can enhance the effectiveness of therapeutic styles without changing their current practices. The author also introduces the concept of holographic medicine, which considers how collective karmic experiences and individual lifestyles can influence the healing process, similar to the placebo effect. By combining the therapist's intention with the patient's facilitation, optimal healing can occur, regardless of the therapeutic style being used.

A Simple Guide to Learn Energy Healing

Download A Simple Guide to Learn Energy Healing PDF Online Free

Author :
Publisher :
ISBN 13 : 9780615943534
Total Pages : 80 pages
Book Rating : 4.9/5 (435 download)

DOWNLOAD NOW!


Book Synopsis A Simple Guide to Learn Energy Healing by : Barbara E. Savin

Download or read book A Simple Guide to Learn Energy Healing written by Barbara E. Savin and published by . This book was released on 2014-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn a natural technique to help promote healing by channeling Divine/Universal energy to revitalize your body, mind, and spirit. YOU WILL LEARN: How Does Gentle Energy Touch Work? Benefits of Gentle Energy Touch and Who Can Benefit from Energy Healing, What is an Aura and Kirlian photography? Exercises for Sensing Energy, The Body's Energy Centers (7 Major Chakras), The Twenty One Day Cleansing Process, Preparing for a Self-Healing Treatment, Intention with Treatment and Asking for Healing Energy, Self-healing positions, Final steps for Balancing, Grounding, Closing the Aura and How to Disconnect from the Energy plus much more! Once you begin your inner journey toward healing, spiritual growth, and understanding, your awareness will shift into a new place and start to grow. You begin to understand your life's purpose in a deeper way, and the confidence you have in your inner guidance becomes stronger and clearer. Your body, mind, and spirit open up, and you begin balancing these three parts of yourself in wholeness and harmony. Purpose becomes reality; you talk the talk and walk the walk. What an incredible feeling . . . loving yourself and being free to be who you are!

The Fearless Path

Download The Fearless Path PDF Online Free

Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1632659166
Total Pages : 243 pages
Book Rating : 4.6/5 (326 download)

DOWNLOAD NOW!


Book Synopsis The Fearless Path by : Leah Guy

Download or read book The Fearless Path written by Leah Guy and published by Red Wheel/Weiser. This book was released on 2017-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci

Heal yourself and help heal

Download Heal yourself and help heal PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1326451456
Total Pages : 276 pages
Book Rating : 4.3/5 (264 download)

DOWNLOAD NOW!


Book Synopsis Heal yourself and help heal by : Satya

Download or read book Heal yourself and help heal written by Satya and published by Lulu.com. This book was released on 2015-10-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psycho-physical-emotional disease is an expression of conflict into our body, heart and Soul. The Angels, through the messages given by means of the channeling, help us to accept any discordance with peace, to recognize the causes, understand the meaning, discover our 'Inner Healer' and the necessary 'Keys of Light'. The Angels teach us the 'Performance' that leads us to our healing; they transform, create, enable and let us live and become the person we wish to be. Thus, we find out that: "The Way of Healing is the Way of Love, where the heart walks hand in hand with the Soul to learn 'flying'." Through these messages, the Angels help us to cross the Path to live in harmony and peace with ourselves and the others, and to have a simple and joyful heart, the heart of a happy child. These books can help you in a Path of growth and development. 1 st book: Your hand in Mine (2 nd edition) 2 nd book: I am beside you 3 rd book: Heal yourself and help heal 4 th book: Helping with Light and Love

The New World of Self-healing

Download The New World of Self-healing PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738708895
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!


Book Synopsis The New World of Self-healing by : Bente Hansen

Download or read book The New World of Self-healing written by Bente Hansen and published by Llewellyn Worldwide. This book was released on 2006 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could natural foods, self-nurturing, a positive outlook, and heartfelt spirituality really make a difference in our health? Bente Hansen's exciting new guide to wellness prescribes a holistic approach that emphasizes health on four levels: physical, mental, emotional, and spiritual. From chakras and energy healing to diet and exercise, the author explores many ways to promote wellness in our everyday lives. Readers will learn about the unique energy field surrounding each one of us, and how to avoid disease and illness by maintaining its dynamic structure. Hansen also examines the benefits of meditation, positive belief patterns, sleep, organic foods, inner peace, overcoming fear, appreciating inner beauty, and connecting with nature. A CD of easy exercises and meditations is also included.

Awaken the Light Within Your Heart

Download Awaken the Light Within Your Heart PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1982286482
Total Pages : 114 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!


Book Synopsis Awaken the Light Within Your Heart by : Susan Kennard

Download or read book Awaken the Light Within Your Heart written by Susan Kennard and published by Balboa Press. This book was released on 2022-10-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in the midst of massive global change. And while so many unknowns lie ahead for humanity, it’s clear we all have an opportunity to heal and step fully into the life we came to lead. In fact, it’s necessary for us to do this inner work so that we can show up and create the monumental change this world is craving and needing. In a transformative guide, Susan Kennard relies on her experience as a therapist and medium to lead others through profound, yet easy-to-follow processes to release blocks from the past that include unwanted childhood trauma, limiting beliefs, and old energies in order to awaken the light within and align with a destiny and true identity. Kennard shares stories of her own personal awakening and healing journey; offers insight from her guides about relationships, money, freedom, and even animals and how they help us heal; and provides guidance on how to clear past traumas and open a path to healing. Awaken the Light within Your Heart shares personal stories, insight from spiritual guides, and a transformative process that encourages healing on a deep level.

The Ultimate Guide to Self-Healing Volume 2

Download The Ultimate Guide to Self-Healing Volume 2 PDF Online Free

Author :
Publisher :
ISBN 13 : 9781733073905
Total Pages : 240 pages
Book Rating : 4.0/5 (739 download)

DOWNLOAD NOW!


Book Synopsis The Ultimate Guide to Self-Healing Volume 2 by : Laura Di Franco

Download or read book The Ultimate Guide to Self-Healing Volume 2 written by Laura Di Franco and published by . This book was released on 2020-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/

Healing Is the New High

Download Healing Is the New High PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 140196124X
Total Pages : 306 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Healing Is the New High by : Vex King

Download or read book Healing Is the New High written by Vex King and published by Hay House, Inc. This book was released on 2021-04-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: · Working with your body's energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Intuition: Awakening Your Inner Guide

Download Intuition: Awakening Your Inner Guide PDF Online Free

Author :
Publisher : New Age Books
ISBN 13 : 9788178222141
Total Pages : 292 pages
Book Rating : 4.2/5 (221 download)

DOWNLOAD NOW!


Book Synopsis Intuition: Awakening Your Inner Guide by : Judy Gee

Download or read book Intuition: Awakening Your Inner Guide written by Judy Gee and published by New Age Books. This book was released on 2005-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: