Self Awareness and Personal Development

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 0230358780
Total Pages : 192 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Self Awareness and Personal Development by : Chris Rose

Download or read book Self Awareness and Personal Development written by Chris Rose and published by Bloomsbury Publishing. This book was released on 2011-11-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal development is integral to much counselling and psychotherapy training. Self-awareness and critical reflection are also vital for developing effective therapeutic relationships. This uniquely focused sourcebook offers a fascinating range of approaches to the challenging and sometimes elusive task of self-development and self understanding. This textbook begins by introducing four core ways of seeing the 'self': as multiple, contextual, open to change, and always in relation to the 'other', and finishes by bringing together a range of specialist practitioners to explore different pathways to self understanding. Self Awareness and Personal Development provides hands-on resources for the ongoing project of exploring the self. It is an invaluable text for students, trainees and practitioners in counselling and psychotherapy.

Self-Awareness (HBR Emotional Intelligence Series)

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1633696626
Total Pages : 99 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Self Awareness Doesn't Begin With Self

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Author :
Publisher : Ka Aha Koe Ltd.
ISBN 13 : 0473450321
Total Pages : 90 pages
Book Rating : 4.4/5 (734 download)

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Book Synopsis Self Awareness Doesn't Begin With Self by :

Download or read book Self Awareness Doesn't Begin With Self written by and published by Ka Aha Koe Ltd.. This book was released on 2018-09-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you know who you are if you don't know who, where or what you come from?

Self-awareness

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572303171
Total Pages : 450 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis Self-awareness by : M. D. Ferrari

Download or read book Self-awareness written by M. D. Ferrari and published by Guilford Press. This book was released on 1998-04-17 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This integrative volume brings together leading social scientists to present diverse perspectives on the emergence, development, and practical role of self-awareness. Shedding light on the fundamental question of how human beings come to understand who we are--in relation to ourselves, to others, and to the broader world--the book does justice to the complexity of its subject while remaining accessible to readers in a wide range of disciplines. Chapters cover such topics as developmental and evolutionary aspects of self-awareness; the self, consciousness, and theory of mind; and connections between self-awareness and social, affective, academic, and neuropsychological functioning.

Personal Power through Awareness

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Author :
Publisher : H J Kramer
ISBN 13 : 1608686078
Total Pages : 274 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Personal Power through Awareness by : Sanaya Roman

Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

Emotional Self-Awareness

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Author :
Publisher :
ISBN 13 : 9781934441879
Total Pages : pages
Book Rating : 4.4/5 (418 download)

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Book Synopsis Emotional Self-Awareness by : Daniel Goleman

Download or read book Emotional Self-Awareness written by Daniel Goleman and published by . This book was released on 2017-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Social Psychology

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Author :
Publisher : SAGE
ISBN 13 : 1526418886
Total Pages : 738 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis Essential Social Psychology by : Richard J. Crisp

Download or read book Essential Social Psychology written by Richard J. Crisp and published by SAGE. This book was released on 2020-03-30 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: From aggression to altruism, prejudice to persuasion, Essential Social Psychology 4e introduces students to the classic studies, the controversial debates and innovative research that define social psychology today. It gives students what they need to know about the key areas of social psychology whilst also demonstrating its relevance to current, real world events. New to this edition: Coverage of social neuroscience Inclusion of evolutionary psychology ‘Back to the Real World’ boxes which situate academic findings in the real life context of the world around you Online, there are resources for students which create a complete learning experience to help students build confidence and apply their knowledge successfully in assignments and exams. You′ll also find teaching materials to help every week which can be easily incorporated into your VLE.

Insight

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Publisher : Macmillan
ISBN 13 : 9781509839612
Total Pages : 320 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Insight by : Tasha Eurich

Download or read book Insight written by Tasha Eurich and published by Macmillan. This book was released on 2017-05-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

Personal Development

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Publisher : Partners Publishers Group
ISBN 13 : 9780965310048
Total Pages : 220 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Personal Development by : Marti Eicholz

Download or read book Personal Development written by Marti Eicholz and published by Partners Publishers Group. This book was released on 1997-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What are you deep down inside? What changes would you like to make in your personality? This book reveals the secrets of your innermost self. Follow a set of practical exercises and you'll discover the personality traits that make you unique. Then evaluate those traits to decide if your profile represents your ideal self -- and is an expression of your highest potential."--Page 4 of cover

Enneagram Self Discovery

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Author :
Publisher :
ISBN 13 : 9781950931200
Total Pages : 208 pages
Book Rating : 4.9/5 (312 download)

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Book Synopsis Enneagram Self Discovery by : Beto Canales

Download or read book Enneagram Self Discovery written by Beto Canales and published by . This book was released on 2019-08-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to become the best version of yourself through self-awareness personal growth and the nine personality types of Enneagram, then keep reading...

Insight

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Author :
Publisher : Currency
ISBN 13 : 0451496817
Total Pages : 370 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Insight by : Tasha Eurich

Download or read book Insight written by Tasha Eurich and published by Currency. This book was released on 2017-05-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

The Power of Understanding Yourself

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119516331
Total Pages : 244 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Power of Understanding Yourself by : Dave Mitchell

Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.

Personal Development for Beginners & Dummies

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Author :
Publisher : Giovanni Rigters
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Personal Development for Beginners & Dummies by : Giovanni Rigters

Download or read book Personal Development for Beginners & Dummies written by Giovanni Rigters and published by Giovanni Rigters. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since people began to realize the true meaning of happiness, peace, satisfaction, and success, they have constantly been in pursuit of it. Despite countless disasters, people have crafted ingenious ways to improve the quality of their lives. When it comes to achieving a feeling of inner peace, people often feel lost. Despite groundbreaking improvements in science, psychology, neuroscience, and other useful resources to learn from, people tend to feel buried under the weight of their expectations. Why does this happen? And why is it such a common phenomenon? It's because you are constantly evolving, and if you don’t change, you get stuck. In turn, this keeps you from being able to improve and achieve greater things in life. The first step is to acknowledge that you are growing and changing. Now is the time for you to take control, evaluate your goals, values, and desires, and work towards accomplishing them by playing to your strengths and addressing your weaknesses.

Living the Simply Luxurious Life

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Author :
Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

The Art of Self Reflection

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (952 download)

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Book Synopsis The Art of Self Reflection by : Fletcher Cornelius

Download or read book The Art of Self Reflection written by Fletcher Cornelius and published by Independently Published. This book was released on 2023-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Self-Reflection" is a comprehensive guide written by Fletcher Cornelius, a seasoned life coach and personal development expert. This book provides readers with valuable insights, practical exercises, and inspiring anecdotes to embark on a profound journey of self-discovery and personal growth. With a friendly and engaging tone, Cornelius delves into the art of self-reflection, providing readers with techniques to uncover their core beliefs, values, and passions. Through this process, individuals can gain clarity about their goals and desires, identify self-limiting patterns, and embrace their true potential. Cornelius guides readers through various aspects of self-reflection, from exploring past experiences to creating a vision for the future. The book offers practical guidance on integrating self-reflection into daily life and demonstrates how it can enhance relationships, improve decision-making, and cultivate a sense of purpose and fulfillment. "The Art of Self-Reflection" is a must-read for anyone seeking personal growth and a deeper understanding of themselves. It offers the tools and wisdom to unlock potential and transform lives through the power of self-reflection. Whether you are at the beginning of your self-discovery journey or seeking to deepen your existing self-awareness practices, this book will inspire you to take intentional steps towards living an authentic and meaningful life.

Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071799109
Total Pages : 239 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out by : Andrew Bryant

Download or read book Self-Leadership: How to Become a More Successful, Efficient, and Effective Leader from the Inside Out written by Andrew Bryant and published by McGraw Hill Professional. This book was released on 2012-09-07 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead yourself to success—and others are sure to follow “For leaders looking for a plan of ‘Why, What, and How’ to become a better leader, the answer is between the covers of this book.” —Chester Elton, New York Times bestselling author of The Carrot Principle, The Orange Revolution, and All In “Ever wish you could be more confident, more engaged, or more productive in your life? Look no further. All the concepts and tools are right here.” —Ryan M. Niemiec, Psy.D., Psychologist and Education Director, VIA Institute on Character “Self-reliance, courage, confidence, emotional self-awareness, and perseverance encompassed into one leadership concept.” —Garee W. Earnest, Ph.D., Professor, The Ohio State University “Bryant and Kazan’s groundbreaking work challenges us to take the first small steps of what will be for many a lifelong journey of self-discovery from the inside out.” —R. Dale Safrit, Ed.D., Professor, North Carolina State University “Andrew and Ana’s . . . research, insights, and experience provide a practical tool-kit on how you can choose to live your life and your work and influence others to do the same.” —Philip Beck, Chairman, Dubeta “It is generally accepted in the business literature that the heart of leadership is leading self. I believe that leading self is also the path to being a ‘responsible’ leader. The important contribution made by Self Leadershipis that it tells you what to do if you want to get better at leading self. Read this book if you desire to be more effective as a leader and remember, "You don't have to be bad at leadership to get better." —Stephen C. Lundin Ph.D., author of the bestseller, Fish!

Positive Intelligence

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Positive Intelligence by : Shirzad Chamine

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.