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Secrets Of Natural Walking Sonw
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Book Synopsis Secrets of the Greatest Snow on Earth by : Jim Steenburgh
Download or read book Secrets of the Greatest Snow on Earth written by Jim Steenburgh and published by University Press of Colorado. This book was released on 2014-11-13 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utah has long claimed to have the greatest snow on Earth—the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah's powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, making this book a meteorological guide to mountain weather and snow climates around the world. Chapters explore mountain weather, avalanches and snow safety, historical accounts of weather events and snow conditions, and the basics of climate and weather forecasting. Steenburgh explains what creates the best snow for skiing and snowboarding in accurate and accessible language and illustrates his points with 150 color photographs, making Secrets of the Greatest Snow on Earth a helpful tool for planning vacations and staying safe during mountain adventures. Snowriders, weather enthusiasts, meteorologists, students of snow science, and anyone who dreams of deep powder and bluebird skies will want to get their gloves on Secrets of the Greatest Snow on Earth.
Book Synopsis Secrets of Natural Walking (SONW) by : Irmansyah Effendi
Download or read book Secrets of Natural Walking (SONW) written by Irmansyah Effendi and published by . This book was released on 2019-05-31 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural method of walking explained in detail in this book has helped thousands of people improve their health and well-being. Every proper step neutralizes damage as well as activates, reactivates, and maximizes our body's extraordinary self-healing capabilities.
Book Synopsis Shoninki: The Secret Teachings of the Ninja by : Master Natori Masazumi
Download or read book Shoninki: The Secret Teachings of the Ninja written by Master Natori Masazumi and published by Simon and Schuster. This book was released on 2010-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic text on the mystical traditions of the ninja now decoded in English • The path of the ninja as an authentic spiritual discipline • Details the art of concealment and espionage, including methods of disguise, survival techniques, and face reading • A ninja response to the Samurai Bushido and the way to mind-body harmony Experts in disguise, infiltration, espionage, and counterintelligence, the ninja had spiritual values and magical traditions that distinguished them from the soldierlike samurai. Their art of ninjutsu, invisible as well as indispensable, was transmitted in secret schools and relied on only a few books, which were written in code. The Shoninki, one of the most important of these coded manuals, was written in 1681 by Master Ninja Natori Masazumi. Presenting all facets of the art of concealment, espionage, and physical prowess, including methods of disguise and survival techniques, this source text also contains teachings on spiritual meditations, psychic powers, the art of face reading, controlling the emotions, and magic spells. Revealing the connection between the ninja and the yamabushi--warrior monks who were endowed with supernatural powers--this classic text confirms the path of the ninja as an authentic spiritual discipline, one of self-realization and detachment and the way to mind-body harmony.
Book Synopsis Aspen Allegations - A Sutton Massachusetts Mystery by : Lisa Shea
Download or read book Aspen Allegations - A Sutton Massachusetts Mystery written by Lisa Shea and published by Lisa Shea. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ROMANTIC YOGA MYSTERY INFUSED BY NATURE Morgan has become settled in her quiet life in Sutton, Massachusetts. Her peaceful morning yoga routine is assisted by her cat, Juliet. In the evening she guides her kayak across the placid surface of Lake Singletary. Everything is in its place. When Morgan stumbles across a dead body in the shadowy depths of Sutton Woods, her stability is knocked askew. Jason, the ranger who comes to her aid, provides a steady rock of support. The death seems at first an accident, but Morgan knows in her heart that a delicate strut of life has fallen out of balance. As Morgan and Jason delve into the mystery, still waters are stirred. Danger billows from the depths of Purgatory Chasm, from the twisted histories that stretch back decades. Can they unravel the tangled skeins before the past catches up with them? All author's proceeds of this series benefit battered women's shelters. Aspen Allegations is the first novel in the award-winning Sutton Massachusetts Mystery series. It is followed by Birch Blackguards. All novels in the Sutton Massachusetts Mystery series are written in a boots-on-the-ground, chapter-a-day format. On November 1st, author Lisa Shea went to the Sutton woods, hiked through them, and then that evening she wrote up the actual sights and sounds of that visit. That was Chapter One. The same process held true for each subsequent day and location. By November 30th the book was laid out. Each book captures a moment in time; as a whole the series shows the progression of events, news, and nature in Sutton over the years. Lisa has lived in Sutton for nearly two decades and strives to craft stories which transport readers to her beautiful town. She offers a glimpse into Sutton's combination of centuries-old history and a modern, sliced-through-by-a-busy-highway existence. Lisa visits the actual locations mentioned in the story, experiences the atmosphere, and then infuses those rich colors, trilling bird-songs, and pungent fragrances into her story in a richly descriptive manner reminiscent of Annie Dillard's Pilgrim at Tinker Creek. Then toss in an ample seasoning of local culinary delights, and this is the world of the Sutton Massachusetts Mystery Series!
Book Synopsis The Lost Art of Reading Nature's Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals - and Other Forgotten Skills (Natural Navigation) by : Tristan Gooley
Download or read book The Lost Art of Reading Nature's Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals - and Other Forgotten Skills (Natural Navigation) written by Tristan Gooley and published by The Experiment, LLC. This book was released on 2015-07-31 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn every walk into a game of detection—from master outdoorsman Tristan Gooley, New York Times-bestselling author of How to Read a Tree and The Natural Navigator When writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look! Publisher’s Note: The Lost Art of Reading Nature’s Signs was previously published in the UK under the title The Walker’s Guide to Outdoor Clues and Signs.
Book Synopsis The Secret of Snow by : Viola Shipman
Download or read book The Secret of Snow written by Viola Shipman and published by Harlequin. This book was released on 2021-10-26 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forecast is calling for a reluctant homecoming and regrettable decisions with a strong chance of romance… When Sonny Dunes, a SoCal meteorologist whose job is all sunshine and seventy-two-degree days, is replaced by a virtual meteorologist that will never age, gain weight or renegotiate its contract, the only station willing to give the fifty-year-old another shot is the very place Sonny’s been avoiding since the day she left for college—her northern Michigan hometown. Sonny grudgingly returns to the long, cold, snowy winters of her childhood…with the added humiliation of moving back in with her mother. Not quite an outsider but no longer a local, Sonny finds her past blindsiding her everywhere: from the high school friends she ghosted, to the former journalism classmate and mortal frenemy who’s now her boss, to, most keenly, the death years ago of her younger sister, who loved the snow. To distract herself from the memories she's spent her life trying to outrun, Sonny throws herself headfirst into covering every small-town winter event to woo a new audience, made more bearable by a handsome widower with optimism to spare. But with someone trying to undermine her efforts to rebuild her career, Sonny must make peace with who she used to be and allow her heart to thaw if she’s ever going to find a place she can truly call home. Don't miss bestselling author Viola Shipman's charming new novel, THE WISHING BRIDGE—where an ambitious executive rediscovers the magic of family, friendship, home...and Christmas! Other books by Viola Shipman: Famous in a Small Town A Wish for Winter The Edge of Summer The Summer Cottage The Heirloom Garden The Clover Girls
Book Synopsis The Nature of Southeast Alaska by : Richard Carstensen
Download or read book The Nature of Southeast Alaska written by Richard Carstensen and published by Graphic Arts Books. This book was released on 2014-03-03 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Unlike the standard nature guides that explain how to recognize common animals, Nature stresses the web of interrelationships that link the regional flora and fauna. This affectionate examination of some of North America’s most spectacular surviving old-growth forests will delight backpackers and armchair naturalists.” —Los Angeles Times Book Review Everything you ever wanted to know about the flora and fauna of Southeast Alaska is contained in the third edition of this lively field guide to the natural world, from bears to banana slugs, mountains to murrelets. The authors, who are both Alaskan residents and biologists, combine scientific research with personal experiences to make a definitive field guide for residents of or visitors to Southeast Alaska. The unique features of the book include: In-depth information about how wildlife coexists with the environment Detailed discussions of mammals, birds, fish, invertebrates, fungi, and plants Detailed map of wilderness areas in Southeast Alaska More than 200 black-and-white illustrations A bibliography, list of common and scientific names, and an index New to this edition: More than 100 new illustrations, many never before published, as well as new maps and photos Major expansion of sections on geology, old-growth forests, marine mammals, and amphibians Fifty-two new sidebars—written in the first person to give the text a more personal touch—that describe recent findings or experiences. Sweeping updates and elaborations to chapter narratives—often thanks to technology unknown in 1992. In-depth guide to Southeast Alaska’s flora and fauna; more than an identification manual, Nature explores how the species and habitats encountered in the woods and waters of Southeast Alaska fit into the bigger picture.
Book Synopsis Natural History of the Farm by : James G. Needham
Download or read book Natural History of the Farm written by James G. Needham and published by Cornell University Press. This book was released on 2019-03-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to the practical study of the sources in wild nature of our living. It contains a series of study outlines for the entire year, and deals with both the plants and animals of the farm-the things that men have chosen to deal with as a means of livelihood and of personal satisfaction in all ages.
Download or read book Secret Love Star written by Judy Rainbow and published by Xlibris Corporation. This book was released on 2015-09-28 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you ever taught by an ascended master who was your stand-in for a sex therapist? Were you ever romantically involved with a celebrity with whom you had a telepathic relationship, only to learn years later that this celebrity was just an alias and his true identity was that of an ascended master and your twin flame? And he is the ascended master predicted to come at the end of this age to establish heaven on earth and assist humanity in their evolutionary process by helping them remember who they really areGod incarnate and the Word was made flesh. I witnessed all this for it is my own personal story. The proof is in the experience. The truth is in my heart.
Book Synopsis Secret Upper Peninsula: A Guide to the Weird, Wonderful, and Obscure by : Kath Usitalo
Download or read book Secret Upper Peninsula: A Guide to the Weird, Wonderful, and Obscure written by Kath Usitalo and published by Reedy Press LLC. This book was released on 2019-10-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did a sparsely populated landmass surrounded by Great Lakes and completely separated from the rest of the state become the Upper Peninsula of Michigan? At the end of each winter what do Yoopers—those hardy souls who call the UP home—measure with a 30-foot tall “thermometer?” And should you put ketchup or gravy on a pasty? You’ll find the answers to these questions and many more in Secret Upper Peninsula: A Guide to the Weird, Wonderful, and Obscure. You may know that the UP inspired Longfellow’s “The Song of Hiawatha,” but what about works by Ernest Hemingway and Da Yoopers? Find out where a popular Chicago cartoonist summered in a cottage shaped like a giant pickle barrel, and where a ghost town comes alive once a year for a gathering of the descendants of copper mining families. Discover why believers say the mysterious Paulding Light is the lantern of a railroad man who perished on the tracks, or where to find the world’s longest porch and one of the least-visited National Parks. Local author Kath Usitalo takes you deep into the densely forested peninsula that might seem like one big, isolated secret to an outsider. Delve into this insider’s guide to learn about the fascinating quirks and curiosities of the land of Gitche Gumee.
Book Synopsis Chalky White's, the 7 Secrets of Skiing by : Chalky White
Download or read book Chalky White's, the 7 Secrets of Skiing written by Chalky White and published by AuthorHouse. This book was released on 2011-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""The 7 Secrets Of Skiing," author, Chalky White, maintains that few skiers have a clear understanding of how to, consistently, work body and equipment as one efficient unit - one that will stand the testing rigours of advanced skiing.Chalky upholds that this situation, can be easily changed. How? Through, consistently, developing technique, in an ordered, systematic way. This book offers skiers just that; a functional way of developing dominance over mind, body and equipment.What's the premise of "The 7 Secrets" system's information found in the book? Skiers who develop a rock-like athletic stance can develop true balance - BALANCE IS POWER - powerful balance enables any skier to make basic, forceful turns; turns the vast majority dreams about, but rarely achieves. From that base, a skier can 'kick' the gateway to advanced/all terrain skiing wide open - A bonus? Exhilaration tends to replace the great inhibitor - Fear!The book, that is the "The 7 Secrets Of Skiing," and its system is powerful; any skier with a strong work ethic, will develop from its information. Chalky White's "The 7 Secrets Of Skiing" back-cover offers contact, website and blog information - Balance is Power!"
Download or read book Littell's Living Age written by and published by . This book was released on 1847 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Living Age written by and published by . This book was released on 1847 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Littell's Living Age by : Eliakim Littell
Download or read book Littell's Living Age written by Eliakim Littell and published by . This book was released on 1847 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Secret History of Bigfoot by : John O’Connor
Download or read book The Secret History of Bigfoot written by John O’Connor and published by Sourcebooks, Inc.. This book was released on 2024-02-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A winning portrait of America at its weirdest." — Publishers Weekly STARRED Review From the shrouded forests of the Pacific Northwest to off-the-wall cryptozoological conventions, one man searches high and low for the answer to the question: real or not, why do we want to believe? Bigfoot is an instantly recognizable figure. Through the decades, this elusive primate has been featured in movies and books, on coffee mugs, beer koozies, car polish, and CBD oil. Which begs the question: what is it about Bigfoot that's caught hold of our imaginations? Journalist and self-diagnosed skeptic John O'Connor is fascinated by Sasquatch. Curious to learn more, he embarks on a quest through the North American wilds in search of Bigfoot, its myth and meaning. Alongside an eccentric cast of characters, he explores the zany and secretive world of "cryptozoology," tracking Bigfoot through ancient folklore to Harry and the Hendersons, while examining the forces behind our ever-widening belief in the supernatural. As O'Connor treks through the shrouded forests of the Pacific Northwest, listens to firsthand accounts, and attends Bigfoot conventions, he's left wondering—what happens when the lines between myth and reality blur? Perfect for fans of Bill Bryson and Douglas Preston, and with sharp wit and an adventurous spirit, this heartfelt exploration of a cornerstone of American folklore unpacks why we believe in the things that we do, what that says about us, and how it shapes our world.
Book Synopsis Fitness Walking For Dummies by : Liz Neporent
Download or read book Fitness Walking For Dummies written by Liz Neporent and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around – you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day. Fitness Walking For Dummies is for anyone who wants to start an exercise program but may not have the knowledge or motivation to do it. If you're already a walking fanatic, you'll find out how to become a better fitness walker. This easy-to-understand guide is also for those who are on track to Lose weight Decrease blood pressure Control cholesterol Relieve stress Prevent heart disease Deal with depression Explore what it takes to begin an exercise program by setting goals, choosing shoes, and considering nutrition to optimize your workout. Fitness Walking For Dummies also covers the following topics and more: Warm-up and cool-down routines Strength training The four levels of walking: Lifestyle, Fitness, High-Energy, Walk-Run Weight-training routines and stretches that add variety Buying and using a treadmill Age, pregnancy, and walking with your dog Dealing with pain and injuries Like 67 million other people in the United States who log over 201 million miles a year, you want to take advantage of all of the great things a regular walking program can do for you. Whether your goal is to improve your health or your appearance, lose weight, get stronger, feel good about yourself, or all of the above, walking can help you get to where you want to go. This book can help you do that by showing you everything you need to know about starting and maintaining a walking program.
Book Synopsis Walking with the Seasons by : Alice Peck
Download or read book Walking with the Seasons written by Alice Peck and published by Ryland Peters & Small. This book was released on 2024-02-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter's hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience – and much more! – that the beauty and power of walking in nature can bring.
