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Author : John T. Farrow
Publisher :
ISBN 13 : 9783883330013
Total Pages : 728 pages
Book Rating : 4.3/5 (3 download)
Download or read book Scientific Research on the Transcendental Meditation Program written by John T. Farrow and published by . This book was released on 1977 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David W. Orme-Johnson
Publisher :
ISBN 13 :
Total Pages : 744 pages
Book Rating : 4.F/5 ( download)
Download or read book Scientific Research on the Transcendental Meditation Program written by David W. Orme-Johnson and published by . This book was released on 1976 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : DIANE Publishing
ISBN 13 : 9781422324899
Total Pages : 474 pages
Book Rating : 4.3/5 (248 download)
Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 1606238280
Total Pages : 753 pages
Book Rating : 4.6/5 (62 download)
Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Author : Robert Keith Wallace
Publisher :
ISBN 13 : 9780997220711
Total Pages : 130 pages
Book Rating : 4.2/5 (27 download)
Download or read book Transcendental Meditation written by Robert Keith Wallace and published by . This book was released on 2016-03-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Robert Keith Wallace is internationally recognized as a pioneer researcher in the study of consciousness and the Transcendental Meditation (TM) technique. In this book he provides an easy to understand and comprehensive survey of research on the Transcendental Meditation technique in terms of his personal experience as a scientist and teacher.
Author : Jack Forem
Publisher : Hay House, Inc
ISBN 13 : 140193157X
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)
Download or read book Transcendental Meditation written by Jack Forem and published by Hay House, Inc. This book was released on 2012-10-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.
Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.0/5 (619 download)
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Author : Michael Murphy
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.3/5 (2 download)
Download or read book The Physical and Psychological Effects of Meditation written by Michael Murphy and published by . This book was released on 1997 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Norman E. Rosenthal
Publisher : TarcherPerigee
ISBN 13 : 1585429929
Total Pages : 338 pages
Book Rating : 4.5/5 (854 download)
Download or read book Transcendence written by Norman E. Rosenthal and published by TarcherPerigee. This book was released on 2012-08-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.
Author : Charles Nathaniel Alexander
Publisher : Psychology Press
ISBN 13 : 9780789020376
Total Pages : 442 pages
Book Rating : 4.0/5 (23 download)
Download or read book Transcendental Meditation in Criminal Rehabilitation and Crime Prevention written by Charles Nathaniel Alexander and published by Psychology Press. This book was released on 2003 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of papers on the use of Maharishi Transcendental Meditation® and TM-Sidhi programs to reduce offender recidivism. The papers provide a theoretical overview, new original research findings, and examples of practical implementation. Studies covering periods of 1-15 years indicate that employing the Maharishi Transcendental Meditation and TM-Sidhi programs may reduce recidivism by 35-50%.
Author : Barry Spivack
Publisher : John Hunt Publishing
ISBN 13 : 1789042593
Total Pages : 228 pages
Book Rating : 4.7/5 (89 download)
Download or read book An Antidote to Violence written by Barry Spivack and published by John Hunt Publishing. This book was released on 2020-06-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s widely accepted that Transcendental Meditation (TM) can create peace for the individual, but can it create peace in society as a whole? And if it can, what could possibly be the mechanism? In An Antidote to Violence Barry Spivack and Patricia Anne Saunders examine the peer-reviewed research and suggest that TM can influence the collective consciousness of a society which leads to a decrease in negative social trends, such as a decline in war fatalities, and to an increase in cooperation between nations. Weaving together psychology, sociology, philosophy, statistics, politics, physics and meditation, An Antidote to Violence provides evidence that we have the knowledge to reduce all kinds of violence in society.
Author : Deane H. Shapiro (Jr.)
Publisher : AldineTransaction
ISBN 13 : 9781412849951
Total Pages : 756 pages
Book Rating : 4.8/5 (499 download)
Download or read book Meditation written by Deane H. Shapiro (Jr.) and published by AldineTransaction. This book was released on with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.
Author : Kenneth G Walton
Publisher : Routledge
ISBN 13 : 1317718674
Total Pages : 432 pages
Book Rating : 4.3/5 (177 download)
Download or read book Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention written by Kenneth G Walton and published by Routledge. This book was released on 2014-01-02 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In contrast to the generally dismal results of various approaches to rehabilitation, these consciousness-based strategies have proven effective in preventing crime and rehabilitating offenders! This book will introduce you to a powerful, unique approach to offender rehabilitation and crime prevention. In contrast to the generally dismal results of most rehabilitation approaches, studies covering periods of 1-15 years indicate that this new approach—employing the Maharishi Transcendental Meditation® and TM-Sidhi programs—reduces recidivism from 35-50%. Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention provides the reader with a theoretical overview, new original research findings, and examples of practical implementation. With this book, you will explore what motivates people to commit crimes, with emphasis on stress and restricted self-development. Then you'll examine the results and policy implications of applying these consciousness-based techniques to offender rehabilitation and crime reduction. Most chapters include tables or figures that make the information easy to understand. Transcendental Meditation® in Criminal Rehabilitation and Crime Prevention does not merely review the theory behind this innovative approach to rehabilitation and prevention but also emphasizes the practical value of the programs it describes and reports how techniques and strategies based on Transcendental Meditation® have been put to use in a variety of settings. This book will familiarize the reader with: a rehabilitation approach so universal in its applicability that any adult or juvenile offender can begin it at the point of sentencing, during incarceration, or at the point of parole the in-depth background on adult growth and higher states of consciousness necessary to understand this consciousness-based, developmental approach the results of empirical studies conducted in prisons around the country, with up to 15 years of follow-up a preview of how cost-effective the rehabilitation program might be implications for public policy and the judicial system—including an innovative alternative sentencing program how this approach deals not only with individuals but also with the community as a whole—when practiced by a small percentage of the population, the TM and TM-Sidhi programs may reduce crime in the larger community how these society-level prevention programs may prove to be effecitive in reducing not only school violence in the community but, if applied on sufficient scale, war deaths and terrorism in the greater society
Author : Howard R. Jarrell
Publisher : Scarecrow Press
ISBN 13 : 9780810817593
Total Pages : 454 pages
Book Rating : 4.8/5 (175 download)
Download or read book International Meditation Bibliography, 1950-1982 written by Howard R. Jarrell and published by Scarecrow Press. This book was released on 1985 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: See Reviews.
Author : David L. Lieberman
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666758663
Total Pages : 117 pages
Book Rating : 4.6/5 (667 download)
Download or read book Transcendental Judaism written by David L. Lieberman and published by Wipf and Stock Publishers. This book was released on 2023-06-12 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to connect with God? Can we find spirituality in Judaism? The answer to both these questions is yes. Traditionally, Judaism teaches that we connect with God through the performance of the commandments, the mitzvot (from the Aramaic word tzavta meaning connection). But what if we are not mitzvah-observant in the traditional ways? Can we still experience a palpable closeness to God and have a sense that we are all connected as one? To this question, our sages also answer yes. Through the meditative quieting of the mind, we can directly experience that "still small voice." It is the awesome voice of infinite intelligence that created and upholds our world with compassion and justice. When we repeatedly experience it, we enliven its qualities into our lives; we "walk in God's ways." When we do so, we uplift not only ourselves, but the world around us.
Author : Miguel Farias
Publisher : Oxford University Press
ISBN 13 : 0192536370
Total Pages : 800 pages
Book Rating : 4.1/5 (925 download)
Download or read book The Oxford Handbook of Meditation written by Miguel Farias and published by Oxford University Press. This book was released on 2021-10-21 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Author : Claire Hoffman
Publisher : HarperCollins
ISBN 13 : 0062338862
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)
Download or read book Greetings from Utopia Park written by Claire Hoffman and published by HarperCollins. This book was released on 2016-06-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ’90s—a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman’s alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old Claire and her seven-year-old brother, Stacey, that they are going to heaven—Iowa—to live in Maharishi’s national headquarters for Heaven on Earth. For Claire’s mother, Transcendental Meditation—the Maharishi’s method of meditation and his approach to living the fullest possible life—was a salvo that promised world peace and enlightenment just as their family fell apart. At first this secluded utopia offers warmth and support, and makes these outsiders feel calm, secure, and connected to the world. At the Maharishi School, Claire learns Maharishi’s philosophy for living and meditates with her class. With the promise of peace and enlightenment constantly on the horizon, every day is infused with magic and meaning. But as Claire and Stacey mature, their adolescent skepticism kicks in, drawing them away from the community and into delinquency and drugs. To save herself, Claire moves to California with her father and breaks from Maharishi completely. After a decade of working in journalism and academia, the challenges of adulthood propel her back to Iowa, where she reexamines her spiritual upbringing and tries to reconnect with the magic of her childhood. Greetings from Utopia Park takes us deep into this complex, unusual world, illuminating its joys and comforts, and its disturbing problems. While there is no utopia on earth, Hoffman reveals, there are noble goals worth striving for: believing in belief, inner peace, and a firm understanding that there is a larger fabric of the universe to which we all belong.
