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Say Goodbye To Knee Pain
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Book Synopsis Say Goodbye to Knee Pain by : Marian Betancourt
Download or read book Say Goodbye to Knee Pain written by Marian Betancourt and published by Simon and Schuster. This book was released on 2007-11-27 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.
Book Synopsis No More Knee Pain by : George J. Kessler
Download or read book No More Knee Pain written by George J. Kessler and published by Penguin. This book was released on 2005-12-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.
Book Synopsis Say Goodbye to Back Pain by : Marian Betancourt
Download or read book Say Goodbye to Back Pain written by Marian Betancourt and published by Simon and Schuster. This book was released on 2007-11-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T LET BACK PAIN RUN YOUR LIFE! Anyone who experiences chronic or even minor back pain knows there are plenty of remedies for temporary pain relief -- but how do you know you're treating the correct problem in the most effective way? Top neurologist and pain management expert Emile Hiesiger draws on the newest medical information to target back pain at its source. From whiplash and sciatica to osteoporosis and spondylolysis, from faulty facets to herniated disks, Dr. Hiesiger identifies the origins of common problems, and arms you with essential information on Diagnostic tests and what they mean Key questions to ask your doctor Medical and surgical options from nerve blocks to vertebroplasty Exercises and lifestyle changes for pain relief and prevention Physical therapy Prescription drugs And much more Practical and accessible, this one-stop resource will take you from symptoms to diagnosis to cure, so you can say goodbye to back pain -- forever!
Book Synopsis Say Goodbye to Illness (3rd Edition) by : Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D
Download or read book Say Goodbye to Illness (3rd Edition) written by Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D and published by Delta Publishing. This book was released on 2003-02-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 3rd edition of Say Good-bye to Illness, Dr. Nambudripad, the developer of Nambudripad’s Allergy Elimination Techniques (NAET®), exposes the truth behind the many health problems plaguing people today. In her book, Dr. Nambudripad gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us. Patients are encouraged to read "Say good-bye To Illness” prior to starting NAET® treatments with their practitioner. This book will give you some understanding about allergies, allergy related diseases, and how a non-invasive, easy to follow, holistic treatment can give you freedom to live comfortably again. Many case histories of managing various health problems are given in this book. Young infants from day five to older patients as old as 94 have been treated with NAET® with excellent results. Many so-called incurable problems have been traced to food or environmental allergies and treated with great success. She shares the amazing story of her personal struggle to free herself from lifelong allergies and also explains the theoretical basis for her technique. The book provides hundreds of true testimonials and fascinating case histories of patients who have been treated successfully with NAET® for various allergy-based health disorders and living normally now. Say Good-bye to illness is recommended reading for anyone who gets frequent acute health problems as well as who suffer from chronic health disorders. Dr. Nambudripad has helped thousands of people with multiple health problems by tracking down and reversing their allergies using NAET® techniques. She has trained over 9,000 practitioners all over the world so that people who suffer from allergies can find help in their local area. Her book is thoroughly researched and supported by many double blind studies (JNECM, 2005, 2006, 2007). It is also supported by testimonials from practitioners, as well as success stories from hundreds of patients who have suffered and now live allergy free. This book has revolutionized the practice of medicine!
Book Synopsis Chicken Soup for the Soul: Say Goodbye to Back Pain! by : Dr. Julie Silver
Download or read book Chicken Soup for the Soul: Say Goodbye to Back Pain! written by Dr. Julie Silver and published by Simon and Schuster. This book was released on 2012-05-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.
Book Synopsis Praeger Handbook of Sports Medicine and Athlete Health by : Claude T. Moorman III
Download or read book Praeger Handbook of Sports Medicine and Athlete Health written by Claude T. Moorman III and published by Bloomsbury Publishing USA. This book was released on 2010-11-02 with total page 943 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive set covers every aspect of sports medicine, from how to play healthy to how to pursue a career in this varied field. The groundbreaking, three-volume Praeger Handbook of Sports Medicine and Athlete Health introduces readers to sports medicine and explains what we can do to prevent or recover from sports injuries—of body or mind. The astoundingly comprehensive set is chock full of everything anyone would want to know about the subject, from how to pursue a career in sports medicine to how to understand, treat, and avoid various injuries and psychological problems that may arise from participation. Volume 1, Sports Medicine History, Careers offers personal descriptions of the career path of professionals in sports medicine, covering virtually all of the numerous specialties. Volume 2, Athlete Health, Injuries, and Prevention is focused around specific injury locations with accessibly written descriptions of the anatomical location, how injuries happen, and how the injury is treated. Volume 3, Athlete Mental Health serves as a broad survey and discussion of everything from teamwork to performance anxiety, body-image distortion, family pressures, and issues associated with aging.
Book Synopsis Anterior Knee Pain and Patellar Instability by : Vicente Sanchis-Alfonso
Download or read book Anterior Knee Pain and Patellar Instability written by Vicente Sanchis-Alfonso and published by Springer Nature. This book was released on 2023-03-18 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides an authoritative reference on one of the most problematic entities in the pathology of the knee. Throughout the text, esteemed international experts highlight their clinical insights for ensuring optimal non-surgical and surgical outcomes when treating anterior knee pain and patellar instability. The chapters are revised with the latest updates and new chapters are featured focusing upon robotic-assisted patellofemoral replacement, predictive diagnostic models in anterior knee pain patients based on artificial intelligence, brain network functional connectivity in anterior knee pain patients, and many other hot topics in the field. Anterior Knee Pain and Patellar Instability, 3rd Edition is an essential, multi-disciplinary textbook for all levels of orthopedic surgeons, physiotherapists, radiologists, biologists, pathologists, and bioengineers, who wish to learn more about this complex pathology that affects both young and older patients.
Book Synopsis A Farewell to Arms by : Ernest Hemingway
Download or read book A Farewell to Arms written by Ernest Hemingway and published by Simon and Schuster. This book was released on 2014-07-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable World War I story of an American ambulance driver on the Italian front and his love for an English nurse.
Download or read book Knee Pain Recipe written by Renee Moten and published by Independently Published. This book was released on 2018-11-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to climb stairs, walk for miles and jump out of bed with exhilaration and joy. Knee Pain Recipe was published so that you can regain that part of your life that was lost due to pain. The symptoms of Knee Pain can cause annoyance, impatience and frustration when trying to return to an active lifestyle. Developing a therapy that does not use shots or surgery was a challenge that required many years of focus, determination and patience. After numerous attempts at relieving pain in my own knees a therapy was created. Knee Pain Recipe offers a step-by-step guide that works by reducing inflammation, correcting muscular imbalance and using massage to encourage lymphatic drainage. This therapy brings more blood flow, oxygen and healing elements to the inflamed joint resulting in reducing pain in the knee and promoting the healing cycle. Practicing as a Certified Personal Trainer since 1998, thousands of hours has been devoted to relieving and sometime eliminating pain in my knees and the people I serve. Just like a homemade cooking recipe Knee Pain Recipe must be done step by step to achieve the full benefit of the therapy. The journey to an active lifestyle and knee pain relief is only a click away.
Download or read book Say Goodbye written by Robert Capko and published by Robert Capko. This book was released on 2010-12-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Paxton is a man who understands duty-both to his family and to his country. As a highly decorated pararescueman in the Air Force, he's risked his own life numerous times to save the lives of others. He was the epitome of the pararescue motto: These Things We Do That Others May Live. But now that he's married with two small children, he's content as an instructor at Lackland Air Force Base. Then Paxton is commanded to lead a team on a dangerous mission-supposedly to rescue the pilot of a stealth fighter shot down over Serbia. Yet, nothing is as it seems. As the mission goes from bad to worse, Paxton uncovers a deadly plot that threatens National Security. But to fight an enemy with ties to one of the most dangerous organizations on the planet, he risks not only his own life, but also the people he loves the most.
Book Synopsis Good-bye to Bad Backs by : Judith Scott
Download or read book Good-bye to Bad Backs written by Judith Scott and published by Elysian Editions. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall health. Medical line drawings illustrate and teach about muscles and their relationship to posture and lower back pain. Using a mind/body approach, Scott provides visualising techniques and gentle exercises that will begin the process of reducing stress and relaxing. Specific workouts for alleviating back pain target the psoas, lower back, and the abdominals.
Book Synopsis Come to Say Good-bye by : Yvonne Wilson
Download or read book Come to Say Good-bye written by Yvonne Wilson and published by Dreamcatcher Publishing. This book was released on 2002 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pain Be Gone Secrets by : Nathalie Campeau
Download or read book Pain Be Gone Secrets written by Nathalie Campeau and published by Rebiere. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is pain ruining your quality of life? It doesn’t have to be so. In this unique book, Dr Campeau is taking a historical approach to explore both multiple ancient therapies that have stood the test of time, and the upcoming promising new techniques that relieve pain without addictive side-effects. Whether it’s physical discomfort, like arthritis, back or neck pain, or a sport injury, or emotional condition due to a difficult relationship or a loss, this book provides detailed effective and practical solutions for multiple types of pain. From ancient treatments like herbs to modern therapies, including lasers and brain implants, sufferers are bound to find a solution to their specific problem in this practical book. Packed with helpful and easy-to-implement “secrets”, you will find here resourceful no-brainer solutions to enhance your global wellness! A word from the author to the (potential) reader: “Pain has the nasty habit of occupying the whole stage of our days (and nights), abandoning everything else (family, work, leisure…) in order to cope with it. I understand how miserable you must feel. Maybe you’re also desperate, not knowing where to turn to next. I know that feeling! And my hope is that we can change that together. […] Reviewing all this information will give you the opportunity to discover different ways to manage your ache, so you may have a better chance for recovery. My heart goes to you, dear reader! This book is an offering from my heart. May you find in it the relief from pain that you are desperately looking for.” What will you find in this practical book “Pain Be Gone Secrets”?5 chapters and dozens of “secrets” about painWhat is it?Treatments throughout the agesLight TherapyThe Future of Pain relief TherapiesDealing with Emotional and Existential Painadvice and examples Stay in the loop and visit www.PainBeGoneSecrets.com So, are you ready to let go of your pain? Let’s get started! Sincerely, Dr Nathalie Campeau, Cristina & Olivier Rebiere
Book Synopsis Without Saying Goodbye by : Laura Jarratt
Download or read book Without Saying Goodbye written by Laura Jarratt and published by Sourcebooks, Inc.. This book was released on 2023-05-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heartfelt, thrilling, and emotionally complex, this is the author's best work yet." —Publishers Weekly, STARRED review Two women will do whatever it takes to protect their own – no matter the cost to anyone else. Cerys leaves her life behind in a fiery wreck. Lily slips away from hers early one morning, silent as a shadow. Both are mothers. And both are desperate. When the two women are thrown into each other's paths, they strike a tentative bond. Cerys is a mother with no children to care for anymore, and Lily is doing all she can to take care of a four-year-old on her own. But each keep secrets from the beginning—the scars, the loneliness, and, most importantly, who they actually are. They need to work together to survive, but how can they trust each other? Because everybody knows: the longer a secret is kept, the worse its consequences will be when the truth comes out. As the past catches up with them in the form of a deranged father with a shotgun, Lily especially finds herself backed into a corner. But mothers will do what they must to protect their children, no matter who else gets hurt along the way. A deeply emotional and complex thriller that explores motherhood, love and the desperate need to protect it... at any cost.
Book Synopsis Farewell, My Lovely by : Raymond Chandler
Download or read book Farewell, My Lovely written by Raymond Chandler and published by Vintage Crime/Black Lizard. This book was released on 2002-06-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned novel from crime fiction master Raymond Chandler, with the "quintessential urban private eye" (Los Angeles Times), Philip Marlowe • Featuring the iconic character that inspired the film Marlowe, starring Liam Neeson. Philip Marlowe's about to give up on a completely routine case when he finds himself in the wrong place at the right time to get caught up in a murder that leads to a ring of jewel thieves, another murder, a fortune-teller, a couple more murders, and more corruption than your average graveyard.
Book Synopsis Chronic Pain Nation by : Dr. David L. Mount
Download or read book Chronic Pain Nation written by Dr. David L. Mount and published by Xlibris Corporation. This book was released on 2022-10-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma-Informed Storytelling Master Class “David Mount’s book offers suggestions for rewriting our concept of chronic pain as a type of trauma and treating our clients and patients justly, addressing these traumatic sequelae. The trifecta of post-traumatic stress disorder symptoms involves key consequences: reexperiencing trauma, avoidance, and physiological arousal. When we look at chronic pain through the lens of trauma, we find the same. The world of chronic pain treatment is growing every year, but still, it can be flooded with erroneous and outdated ideas about chronic pain and addiction.” —Dr. Jennifer Bugg Wright, a practicing psychologist, neuropsychologist, and psychotherapist with more than twenty-six years in the field of mental health and fifteen years as a neuropsychologist and forensic expert. ---------------------- “Pain management providers interact daily with a broad spectrum of society including administrators, mothers, attorneys, veterans, business owners, factory workers, teachers, and students. To a person, what these patients want is to be heard, to be understood, and to have action taken on their behalf. These people deserve more attention than they garner, more respect than they are given, and more sympathy than is lent. In the final analysis, it’s a matter of enough people demanding change for people in a meaningful way.” —Dr. Christopher A. Gilmore, a partner at the Carolinas Pain Institute in Winston-Salem who has served as a clinical assistant professor and adjunct faculty at Wake Forest University Baptist Medical Center. --------------------- “It is time to focus on the big picture of unmasking vulnerability and disability attached to unfulfilled dreams. Complex-persistent-debilitating chronic pain is a neuro-psycho-social collapsing condition that can adversely affect thinking, concentration, memory, sleep quality, energy, nutrition, behavior, mental well-being, and faith/spiritual practices. Chronic pain does not discriminate based on your sociodemographic characteristics, hitting with a boxer’s punch. No population segments or communities are off-limits, from Main Street to Wall Street, from the paved roads to the dirt roads. None of us, not one of us, want to be disqualified based on social standards that seek to marginalize our value because we live with chronic pain complications. But yes, it happens every day, the actions of others operating to sideline our talents, gifts, and long-standing contributions, creating a type of neuropsychosocial inertia in the suffering person. Being relegated to an invisible status is all too familiar for so many people in the chronic pain fraternity and sorority. This book will inspire new understanding and conversational breakthroughs as we explore the challenges, trials, and tribulations others are facing while hiding in plain sight.” —Dr. David L. Mount, a proud husband, father, patient, congregational member, entrepreneur, influencer, philanthropist, talent coach, organizer, and mixed-methods innovator The Gentle Power of Compassion in Action
Book Synopsis Passages ... Through Grief by : Ph. D. Mary Ann Lippincott
Download or read book Passages ... Through Grief written by Ph. D. Mary Ann Lippincott and published by Lulu.com. This book was released on 2015-09-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We experience any number of losses through death, relationships, health, or community. Usually, we feel alone in our grief. It doesn't have to be that way. Dr. Mary Ann Lippincott and grief counselor Susan H. Williams have designed a program called Passages ...through grief, a healing process that helps the bereaved respond to loss. This manual, Passages ... through grief, follows the program and is designed for group members and individuals who want guidance in healing. This book helps those grieving all kinds of life's losses. Lippincott and Williams offer helpful, practical, step-by-step guidance and counsel with compassion and knowledge of this vital, intricate, and complicated process. Exercises and reflections aid in identifying and facing the many tumultuous feelings that arise during grief.
