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Save My Sanity
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Book Synopsis Save. My. Sanity. by : Samuel Plaisance
Download or read book Save. My. Sanity. written by Samuel Plaisance and published by . This book was released on 2020-07-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems I wrote while going through the darkest parts of my life so far, I try to take the reader with me as I try to relive the past and see how I came to terms with life as it is.
Book Synopsis Kaizen for Couples by : Phd Rhoberta Shaler
Download or read book Kaizen for Couples written by Phd Rhoberta Shaler and published by People Skills Press. This book was released on 2014-09-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis My Happiness is My Sanity by : Neffe
Download or read book My Happiness is My Sanity written by Neffe and published by AuthorHouse. This book was released on 2009 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEFFE A story that doesn't justify the streets but glorifies a destiny unfolding through time. As you read this book, as you digest each portion of my poured out soul, I need you to understand that these words are not just apart of me but apart of you. No matter who you are No matter how old you are No matter your race, religion, economical status, sexuality, gender, occupation, or IQ. I challenge you to journey through these pages of broken promises, revived hopes, and countless dreams without being able to relate. I dare you to continue over looking the dysfunctional instabilities that society tends to disregard behind heavy coats of bull...and expose them for the traumatizing burdens they weigh down to be. I encourage you to read my story and deny a need to call out the counterfeit, unveil the hypocrite and assist with reconstructing the destruction of innocence. I warn you as this book is in your possession to wake up the worrier within and re-affirm that life is not about being perfect but being in position I plead that you take heed and rise above the circumstances trusting that there is a bigger promise awaiting your arrival. as I testify to you, The truth The whole truth And nothing but.....
Book Synopsis Mama's Big Book of Little Lifesavers by : Kerry Colburn
Download or read book Mama's Big Book of Little Lifesavers written by Kerry Colburn and published by Chronicle Books. This book was released on 2011-04-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: To survive the tumultuous first years with kids, smart parents learn to do things faster, cheaper, and easier. Wouldn't it be great if their hard-won shortcuts were collected into one handy reference? Here's a book that does just that. Featuring 400 of the best tips and tricks from veteran moms and dads, Mama's Big Book of Little Lifesavers gets straight to the point with modern solutions to age-old parenting dilemmas such as getting baby to sleep, potty training, saving cash on baby gear, streamlining bedtime, and much more. Easy to dip in and out of, this book helps parents get through each day with a few spare minutes, a few extra dollars, and their sanity intact!
Book Synopsis Wedding Sanity Savers by : Dr. Dale Atkins
Download or read book Wedding Sanity Savers written by Dr. Dale Atkins and published by Crown. This book was released on 2009-06-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a bride, you worry about finding the perfect dress, choosing the location for the reception, and keeping your wedding expenses within a certain budget. But beyond the straight ABCs of planning a wedding lie the more personal, emotional issues that can threaten to unravel your perfect day: jealous friends, bratty bridesmaids, complicated extended families, and pre-wedding jitters. Thankfully, help is here! From wedding and relationship experts Dr. Dale Atkins and Annie Gilbar comes Wedding Sanity Savers—the ultimate troubleshooting guide for the sticky situations that arise on the road to happily ever after. From the day you get engaged until the day you say “I do,” Wedding Sanity Savers provides fresh, frank advice that you won’t find in other wedding books. With over 300 Q&As from real brides that tackle issues including body image, friends and exes, divorced parents, in-laws, merging religions and cultures, money questions, planning mishaps, sticking up for yourself, and more, Wedding Sanity Savers gives you the strategies you need to make tough decisions, finesse difficult scenarios, stay true to yourself, and keep smiling throughout it all.
Download or read book Drop the Ball written by Tiffany Dufu and published by Flatiron Books. This book was released on 2017-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others—freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women’s leadership movement has stalled, and packed with actionable advice, Tiffany Dufu’s Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others—only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire.
Book Synopsis There’S a Storm Coming: the Journey to Rescue and Save My Father by : Kathryn Huddleston
Download or read book There’S a Storm Coming: the Journey to Rescue and Save My Father written by Kathryn Huddleston and published by WestBow Press. This book was released on 2010-10-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In narrative form, this book chronicles the five-year journey the author took with her father, afflicted with Alzheimers, to restore his dignity and help him reach his physical, mental, and spiritual potential. It presents the many obstacles, including the presence of evil forces and other family members mental disorders, which had to be overcome to accomplish this. The book illustrates how the common denominator of faith in God and a belief in His supreme will enabled communication with her father, with whom she previously had only limited interaction. She came to discover the importance of entering her fathers world, of confirming his reality, and to recognize though parts of the brain may be tangled and even gone, the response to spirit and tone actually remains. Her fathers sensory awareness and understanding increased, and she challenges some previous stereotypes held about patients with this disease. Pragmatically, the author gives the caregiver suggestions on how to ensure the patients sense of accomplishment and purpose and maps out daily activity processes. The book illustrates how previous experiences enabled them to survive their storm, as the author relentlessly struggled to keep her father from being institutionalized so he could remain a participant in this world. Occasionally, in a mans life, there is a book or manuscript that comes his way that is so far out of the norm and so deep beyond expectation that it requires thought, prayer, and time to assimilate the information through meditation. Theres a Storm Coming, Kathryn Huddlestons book on the subject of her fathers experience with Alzheimers disease and her passion to help him be the very best he could be physically, mentally and spiritually, is incredible. The journey with glimpses into the family life through the eyes of a person with medical insight, and ultimately, through a spiritual lens, allows us to take a peek behind the veil of one of the most difficult and tough situations facing many Americans today. This book is an incredible read for those who care about the condition of their fellow human beings. Maury Davis, Senior Pastor, Cornerstone Church, Nashville, TN Maury Davis Ministries God brings hope to us in stormy times. Through these dark years, compassion and care for loved ones is always first. This could not be more true than in this book. Michelle Stein, Executive Director, Alzheimers Solutions Project Center for Health Transformation, Washington, D.C. The author captures the readers attention by recounting in narrative form how she attempted to overcome the many challenges and trials in her stormy family in order to lessen her fathers turbulence and bring him peace in the last phase of his life. In an unassuming, authentic way, the author illustrates how she ensured her father remained a valued participant in the world. Giving caregivers concrete ideas on how she helped her father make decisions, ensured up-close and personal interaction with others, and recognized the importance of tone, spirit, and listening, the book should give them a sense of hope. E.L. Shoenfelt, Ph.D., Professor of Psychology, Western Kentucky University, Performance Psychologist Kathryn Huddleston believes that while in the midst of other life storms God gave her the gift to care for her father. Here she shares that journey in a very personal, detailed, and honest fashion. Not only is this a wonderful handbook for the Alzheimers caregiver, Kathryns story affirms my experience of Gods daily walk with those who appear to be absent. While we may see our loved ones as fading way, in reality, they may be living the old gospel hymn, Just a Closer Walk with Thee. This book gives the caregiver, or any reader, great spiritual hope. Chaplain R. Gene Lovelace, Alive Hospice, Nashville, TN
Download or read book e(strange)d written by Arcane Felix and published by Peri Bahasa Press. This book was released on 2020-04-19 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dalam kesendirian dan kesunyian, ada sisi kehidupan yang terbuka perlahan, dalam helai lembaran, alunan, atau bisikan. Kesemuanya mengundang rasa penasaran, menggelitik keyakinan, menyajikan keanehan, mencoba menyingkap tabir yang bergelantungan. Siapa sangka dalam keheningan, saya mendengar ribuan teriakan. Siapa sangka dalam pengasingan, saya menemukan teman, yang sebenarnya bergentayangan, entah kapan diciptakan Kumpulan puisi ini memang terlahir dari pengasingan, bukan untuk memberi jawaban, tapi membuat kita terus bertanya baik dalam angan atau bukan. Dari mulai pengalaman sampai sesuatu yang terkisahkan, kata-kata ini membentuk jalinan yang mungkin mendewasakan. Dengan ini, saya persembahkan.
Download or read book Think Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2016-08-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
Book Synopsis How to Stay Sane by : Philippa Perry
Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Book Synopsis Save Your Life by : Rashidah Id-Deen
Download or read book Save Your Life written by Rashidah Id-Deen and published by Lulu.com. This book was released on 2011-12-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography of a Woman's Extraordinary Spiritual Journey from Survivor of Assaults to Leader, and Contemporary Guide for Survivors of Assault
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Download or read book Family Inc written by Andrew Friedman and published by Penguin. This book was released on 2012-12-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your work life "balance" feel anything but? Most people will probably tell you that you need to be more strict about separating your office and home lives, and WHATEVER YOU DO, DON'T TAKE THE OFFICE HOME WITH YOU! To this, husband-and-wife authors Caitlin and Andrew Friedman say: Think again! In Family Inc., they share how they were able to use the organizational strategies they'd relied on in their professional lives to bring the joy—and yes, the sanity—back into their home. Caitlin and Andrew Friedman met while working at a thriving midsize PR firm. Fifteen years of marriage, twins, a house, and three career changes later, they found themselves overwhelmed by their daily responsibilities. In this invaluable guide to making your household run more smoothly, the Friedmans take readers step by step through a process of reenvisioning their domestic lives as well-run, successful business ventures. According to the Friedmans, by introducing such simple activities as family meetings, job descriptions, and regular "employee evaluations," it's amazing how simple and stress-free life suddenly can become. Using the tools offered in this book, you will soon see tensions eased, household tasks completed, and family downtime rediscovered.
Book Synopsis Real-World Flash Game Development by : Christopher Griffith
Download or read book Real-World Flash Game Development written by Christopher Griffith and published by Taylor & Francis. This book was released on 2012-11-12 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your deadline just got moved up. Your artist has never worked with Flash before. Your inner programmer is telling you that no OOP is a big Oops! Any Flash developer can share similar tales of woe. This book breaks down the process of Flash game development into simple, approachable steps. Never heard of a game loop before? No idea what a design pattern is? No problem! Chris Griffith gives you real-world expertise, and real-world code that you can use in your own games. Griffith has been building games in Flash long enough to know what works and what doesn't. He shows you what you need to know to get the job done. Griffith covers Flash for the everyday developer. The average Flash developer doesn't have luxurious timelines, employers who understand the value of reusability, or the help of an information architect to design a usable experience. This book helps bridge the gap for these coders who may be used to C++, Java, or C# and want to move over to Flash. Griffith covers real-world scenarios pulled from his own experiences developing games for over 10 years in the industry. The 2nd edition will include: completely new game examples on more advanced topics like 3D; more robust physics and collision detection; and mobile device coverage with Android platform development for us on phones and tablets. Also coverage of the new features available in Flash CS5, Flash Player 10.1, and AIR 2.0 that can be used for game development. The associated web site for the book: www.flashgamebook.com gets close to 1,000 visits a month. On the site, readers can find all the source code for the examples, news on industry happenings, updates and special offers, and a discussion forum to ask questions and share ideas.
Download or read book Old and New Poems written by Donald Hall and published by Houghton Mifflin Harcourt. This book was released on 1990-07-23 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection drawn from more than forty years of the poet’s work is “a superb introduction to newcomers and a sumptuous offering to familiars” (Publishers Weekly). Former US Poet Laureate Donald Hall has been celebrated with numerous awards, including the National Book Critics Circle Award and the National Medal of the Arts. This volume collects some of Hall’s finest short poetry written between 1947 and 1990. Here are poems of landscape and love, of dedication and prophecy. “Our delight is in following an exceptional poet's growth and depth as he emerges with a richly playful but consummately serious voice.” —Publishers Weekly
Book Synopsis Save Your Marriage in 30 by : Janeen Diamond
Download or read book Save Your Marriage in 30 written by Janeen Diamond and published by Xlibris Corporation. This book was released on 2011-09-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Your Marriage in Thirty offers no-nonsense advice from the experiences of a regular person who has been through marriage and divorce several times. She shares the things she wishes she had thought through and tried before making that fi nal decision to divorce. Her personal story will give readers the strength to make things better in their own lives, by offering ideas for improving themselves and their relationships. This book will help you stop for a moment and think through things logically. It will help you realize you are not alone when it comes to facing challenges in a marriage. You’ll have access to tools like “Begin to Improve in Thirty,” “Thirty Ways to Love Your Husband,” “Ten Steps to Emotional Health,” and other powerful exercises that will get you on the road to happiness, whether as a stronger partner in your marriage or on your own if, in the end, you decide divorce is the right decision for you.
Book Synopsis Saving the Best for Last by : Renee Fisher
Download or read book Saving the Best for Last written by Renee Fisher and published by iUniverse. This book was released on 2009-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the overwhelming response of the authors' first book Invisible No More: The Secret Lives of Women Over 50, Saving the Best For Last incorporates several new chapters, as well as an exciting interactive element throughout. You, the reader, can not only read Renee's, Jean's and Joyce's enlightening and very real experiences of aging and reinvention, you can also participate in powerful life changing individual and group exercises and processes that will forever change the way you see the years after 50. The three authors speak candidly about many topics, including: *sexuality *dating and mating *money *faith and spitituality *our mothers *loss *friendship As you, too, pass the threshold of fifty, you may discover, as these women did, that this is a moment in your life to celebrate--a beginning, rather than an ending. This is a journey you will not want to miss. Saving the Best For Last is your roadmap and your guidebook.
