Safe Tennis

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Safe Tennis

Author : Jim Martz
Publisher : Simon and Schuster
ISBN 13 : 1632208563
Total Pages : 130 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Safe Tennis by : Jim Martz

Download or read book Safe Tennis written by Jim Martz and published by Simon and Schuster. This book was released on 2015-09-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injured—sometimes bringing an early end to a promising career—and consider that these athletes are in peak physical shape. So just imagine the risk you are putting yourself at when you venture out for your weekly tennis match. With images that illustrate the exercises to accompany the text, Safe Tennis teaches you how to avoid these injuries and how to properly prepare yourself with detailed warm-up plans and exercises that specifically strengthen you for the sport of tennis. This includes stretching exercises that are designed by physical therapists who specialize in sports medicine. You will also learn the correct way to cool down after your match because injuries can arise if you let your body cool too quickly. Without the worry of nagging injuries, your time on the court will be that much more enjoyable. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Tennis

Author : Katie Marsico
Publisher : Cherry Lake
ISBN 13 : 1602793972
Total Pages : 36 pages
Book Rating : 4.6/5 (27 download)

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Book Synopsis Tennis by : Katie Marsico

Download or read book Tennis written by Katie Marsico and published by Cherry Lake. This book was released on 2008-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the connection between math and tennis.

The Tennis Brain

Author : Federico Di Carlo
Publisher : AuthorHouse
ISBN 13 : 1524664731
Total Pages : 179 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis The Tennis Brain by : Federico Di Carlo

Download or read book The Tennis Brain written by Federico Di Carlo and published by AuthorHouse. This book was released on 2016-12-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most times, tennis players and athletes in general finish the competition unhappy about their performances. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical, or athletic flash-outs but rather to the mental components of the sport activity. In The Tennis Brain, you will find the following: Journey inside the processes and functions of the human brain Find a neuroscientific-based evidence for theories on the mind and conscious processes Discover why the game of tennis is so prone to mind influences Understand how the mind processes influence tennis game-specific situations Learn how to synchronize brain, body, and mind for best tennis in match performance. Book Endorsements: This work by Federico Di Carlo is a cornerstone among the contemporary research on cognitive neuroscience. The reader is introduced to the exploration and a step by step understanding of the brain and mind mechanisms. Through a fascinating journey in the world of tennis, the author motivates the reader to discover and change wrong behaviours in a positive way. This is a complete manual, useful to both tennis professionals and fans, as well as to anyone aspiring to achieve better results in the game of life (Renzo Ardiccioni, associate professor of communication, Universit du Maine, France). Drawing upon a great number of studies as well as on the authors personal experience, Tennis Brain brings together neurosciences and tennis practice, challenging the readers to critically reconsider some of their habits and beliefs. Di Carlo summarises the extensive research produced in the last three decades and makes it accessible to a wider audience, bringing our understanding of key mental aspects of tennis out of the realm of empirical opinions and into the realm of science and knowledge. Tennis Brain can actually guide the readers to develop their own critical thinking and to learn to improve(Alessandro Bruinen Serio, PhD, founder of RISED [Research for Integrative and Sustainable Development]). Since the first time we met, I was really impressed with Di Carlo well founded opinion, genuine love and immense enthusiasm for a neuroscientific driven tennis which comes out from every single page of The Tennis Brain. Starting from a presentation of the structural and physiological mechanisms of the nervous system and the psychological assets of the mind, Federico Di Carlo uses the tennis court to change the tennis player mind to a positive thinking and correct competitive mentality. For scientific consistency, I compared my thinking on the book with other readers and I received a similar feedback. The Tennis Brain actually might represent a benchmark in the developing field of cognitive neuroscience applied to sport coaching (Prof. Salvatore Guccione, Department of Drug Sciences, University of Catania).

American Lawn Tennis

Author :
Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis American Lawn Tennis by :

Download or read book American Lawn Tennis written by and published by . This book was released on 1909 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WILD CARD TENNIS STORIES

Author : Drazen Prcic
Publisher : Drazen Prcic
ISBN 13 : 1365969304
Total Pages : 193 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis WILD CARD TENNIS STORIES by : Drazen Prcic

Download or read book WILD CARD TENNIS STORIES written by Drazen Prcic and published by Drazen Prcic. This book was released on with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dog Lover's Daily Companion

Author : Wendy Nan Rees
Publisher :
ISBN 13 : 1592537480
Total Pages : 321 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Dog Lover's Daily Companion by : Wendy Nan Rees

Download or read book Dog Lover's Daily Companion written by Wendy Nan Rees and published by . This book was released on 2011-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a unique and inspiring handbook filled with 365 helpful tips, easy-to-build projects, practical advice, and insight into the canine-human relationship for all dog owners to use every day of the year.

Rock Creek Park Tennis Stadium

Author :
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Rock Creek Park Tennis Stadium by :

Download or read book Rock Creek Park Tennis Stadium written by and published by . This book was released on 1995 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Tennis

Author : Ian Westermann
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Winning Tennis Nutrition

Author : Grace Lee MS RDN
Publisher : iUniverse
ISBN 13 : 1491773286
Total Pages : 189 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Winning Tennis Nutrition by : Grace Lee MS RDN

Download or read book Winning Tennis Nutrition written by Grace Lee MS RDN and published by iUniverse. This book was released on 2016-01-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.

Coaching Youth Tennis

Author : American Sport Education Program
Publisher : Human Kinetics
ISBN 13 : 9780736064194
Total Pages : 196 pages
Book Rating : 4.0/5 (641 download)

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Book Synopsis Coaching Youth Tennis by : American Sport Education Program

Download or read book Coaching Youth Tennis written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To assist you with your team-management skills, the book includes practical content on coaching matches and developing season and practice plans that promotes tennis as a team sport. A convenient activity finder culls over 30 activities from the book into one section with page numbers for easy reference, while an expanded chapter on rules and equipment presents new youth modifications recently adopted by the USTA. The official handbook of USTA Jr. Team Tennis, Coaching Youth Tennis serves up coaching know-how that's sure to be a winner with you and your players."--BOOK JACKET.

Conditioning Programs for Golf and Tennis

Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781152
Total Pages : 64 pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis Conditioning Programs for Golf and Tennis by : IDEA Health & Fitness

Download or read book Conditioning Programs for Golf and Tennis written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2000 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grass Tennis Courts

Author : J. Perris
Publisher : STRI
ISBN 13 : 9781873431344
Total Pages : 168 pages
Book Rating : 4.4/5 (313 download)

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Book Synopsis Grass Tennis Courts by : J. Perris

Download or read book Grass Tennis Courts written by J. Perris and published by STRI. This book was released on 2000 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work looks at the construction and maintenance of grass tennis courts. Published in partnership with the All-England Lawn Tennis Club, Wimbledon, the book is an authoritative guide on the construction and maintenance of grass tennis courts at all levels of the game. It provides comprehensive coverage of modern scientifically-based turf cultural practices and shows how they can be applied in the production and management of a natural turf surface for tennis.

Tennis Shenanigans and Booya Sandwiches

Author : Michael DiGiantommaso
Publisher : AuthorHouse
ISBN 13 : 1468543016
Total Pages : 225 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Tennis Shenanigans and Booya Sandwiches by : Michael DiGiantommaso

Download or read book Tennis Shenanigans and Booya Sandwiches written by Michael DiGiantommaso and published by AuthorHouse. This book was released on 2012-04-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of short stories surrounding the battlefield of tennis. These stories could have been taken from any; locker room, dance competition, police academies even bingo or poker night. Any place people get together, and compete. Its about people in pressure situations, tales with in-depth observations through relationships with friend and foe. Some friendships lasted years, some just a season, or a single tournament. Grudges lasted decades. All have spectacular endings, some taking as much as ten years to wreak vengeance. When I say great endings, I dont mean all happy-endings but exciting, with twists like only true life can dish out. These observations will tickle the avid tennis player as well as anyone who deal with people in competitive situations. Battling the town, the league rival or your best friend All stories are true. Tennis etiquette and life morels to be learned and enjoyed. As you ponder the trials and tribulations of the characters, you get deeper insight into the author. Michael, are you sure this really happened? I did not approve any of it. Laurie (Wife and conscience) This is the most implausible, coincident ridden exhibit of maternalinstincts and corny sentimentalism, smacking just short of Bolshevism. ---- I Loved it! Anonymous A molotov cocktail of thoughts and utterances. Its like Vuja De` all over again. --- Cant wait to read more. -- Super Dave (Hero extraordinaire) Mike is a top-notch Athlete, Musician, Carpenter, Artist, Horse Wrangler, Kick boxer, and now a Writer... An authentic Renaissance Man --- ------ Michael Chwalek (Rocket Scientist) He was a gifted child, kind and honest, always seeing things differently than the other kids. Who knew he would turn out like this? Why couldnt you be more like your sister? .................................. (Mom) You dont have to be a tennis buff to be drawn into Mikes world. These are stories about people, who they are and what they do. They kept me turning the pages. Charles Durang, Editorial Director, Covered Bridge Press and Douglas Charles Press A great writer can paint a picture in your mind and you have mastered this art. Erik the Barbarian Anderson (Head tennis Pro - New England)

Official Lawn Tennis Bulletin

Author :
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Official Lawn Tennis Bulletin by :

Download or read book Official Lawn Tennis Bulletin written by and published by . This book was released on 1895 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lawn Tennis

Author : Jahial Parmly Paret
Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Lawn Tennis by : Jahial Parmly Paret

Download or read book Lawn Tennis written by Jahial Parmly Paret and published by . This book was released on 1904 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secrets of Lawn Tennis

Author : F. W. Payn
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Secrets of Lawn Tennis by : F. W. Payn

Download or read book The Secrets of Lawn Tennis written by F. W. Payn and published by . This book was released on 1906 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Junior Tennis Excellence

Author : Bob Clauson
Publisher : Xlibris Corporation
ISBN 13 : 1479732281
Total Pages : 165 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Junior Tennis Excellence by : Bob Clauson

Download or read book Junior Tennis Excellence written by Bob Clauson and published by Xlibris Corporation. This book was released on 2012-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on junior tennis speaks not only of my instruction and coaching methods of the game of tennis, but also of my philosophy on how the game of tennis is fundamental to life. When a junior chooses to learn to become a competitive tennis player, I believe he has chosen something that is not only an extremely fulfilling venture in itself, but will also give them a leg up on life. Most all of the necessary elements to a successful life are found in the game of tennis