The Tennis Brain

Download The Tennis Brain PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1524664731
Total Pages : 156 pages
Book Rating : 4.5/5 (246 download)

DOWNLOAD NOW!


Book Synopsis The Tennis Brain by : Federico Di Carlo

Download or read book The Tennis Brain written by Federico Di Carlo and published by AuthorHouse. This book was released on 2016-12-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most times, tennis players and athletes in general finish the competition unhappy about their performances. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical, or athletic flash-outs but rather to the mental components of the sport activity. In The Tennis Brain, you will find the following: Journey inside the processes and functions of the human brain Find a neuroscientific-based evidence for theories on the mind and conscious processes Discover why the game of tennis is so prone to mind influences Understand how the mind processes influence tennis game-specific situations Learn how to synchronize brain, body, and mind for best tennis in match performance. Book Endorsements: This work by Federico Di Carlo is a cornerstone among the contemporary research on cognitive neuroscience. The reader is introduced to the exploration and a step by step understanding of the brain and mind mechanisms. Through a fascinating journey in the world of tennis, the author motivates the reader to discover and change wrong behaviours in a positive way. This is a complete manual, useful to both tennis professionals and fans, as well as to anyone aspiring to achieve better results in the game of life (Renzo Ardiccioni, associate professor of communication, Universit du Maine, France). Drawing upon a great number of studies as well as on the authors personal experience, Tennis Brain brings together neurosciences and tennis practice, challenging the readers to critically reconsider some of their habits and beliefs. Di Carlo summarises the extensive research produced in the last three decades and makes it accessible to a wider audience, bringing our understanding of key mental aspects of tennis out of the realm of empirical opinions and into the realm of science and knowledge. Tennis Brain can actually guide the readers to develop their own critical thinking and to learn to improve(Alessandro Bruinen Serio, PhD, founder of RISED [Research for Integrative and Sustainable Development]). Since the first time we met, I was really impressed with Di Carlo well founded opinion, genuine love and immense enthusiasm for a neuroscientific driven tennis which comes out from every single page of The Tennis Brain. Starting from a presentation of the structural and physiological mechanisms of the nervous system and the psychological assets of the mind, Federico Di Carlo uses the tennis court to change the tennis player mind to a positive thinking and correct competitive mentality. For scientific consistency, I compared my thinking on the book with other readers and I received a similar feedback. The Tennis Brain actually might represent a benchmark in the developing field of cognitive neuroscience applied to sport coaching (Prof. Salvatore Guccione, Department of Drug Sciences, University of Catania).

Tennis: Winning the Mental Match

Download Tennis: Winning the Mental Match PDF Online Free

Author :
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 160 pages
Book Rating : 4.6/5 (154 download)

DOWNLOAD NOW!


Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

Winning Ugly

Download Winning Ugly PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Brain Alignment

Download Brain Alignment PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781452833071
Total Pages : 114 pages
Book Rating : 4.8/5 (33 download)

DOWNLOAD NOW!


Book Synopsis Brain Alignment by : Charly P. Rasheed

Download or read book Brain Alignment written by Charly P. Rasheed and published by CreateSpace. This book was released on 2010-05-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the game of tennis from a sport psychology angle using doubles as the vehicle to describe proactive versus reactive tennis.

A Champion's Mind

Download A Champion's Mind PDF Online Free

Author :
Publisher : Crown
ISBN 13 : 030738330X
Total Pages : 330 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis A Champion's Mind by : Pete Sampras

Download or read book A Champion's Mind written by Pete Sampras and published by Crown. This book was released on 2009-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated

This Is Your Brain on Sports

Download This Is Your Brain on Sports PDF Online Free

Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1608448649
Total Pages : 210 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!


Book Synopsis This Is Your Brain on Sports by : David Grand

Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

The Inner Game of Tennis

Download The Inner Game of Tennis PDF Online Free

Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

DOWNLOAD NOW!


Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Paradigm Shift for Future Tennis

Download Paradigm Shift for Future Tennis PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642170951
Total Pages : 375 pages
Book Rating : 4.6/5 (421 download)

DOWNLOAD NOW!


Book Synopsis Paradigm Shift for Future Tennis by : Tijana T. Ivancevic

Download or read book Paradigm Shift for Future Tennis written by Tijana T. Ivancevic and published by Springer Science & Business Media. This book was released on 2010-12-16 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book “Paradigm Shift for Future Tennis” starts with revelations that make obvious the limitations of today’s tennis, which does not use the laws of modern Biomechanics and Neurophysiology. The second part of the book includes a new approach to the quantum mind of a champion. It will reveal the secret weapon of Roger Federer and the blueprint of a future tennis champion. This book will expose the new tennis shot emerging from the field of sports science. It is a real weapon, which can generate a ball-speed similar to that of the first serve: the Power High-Forehand. Its aim is to generate maximal possible racket-head speed while players do not wait for the ball to bounce. This is both a tactical and psychological basis for the future tennis game. This aggressive interceptive psychology will shape the minds of future tennis champions. High racket-head speed can be achieved using the stretch-reflex, without big loops and swings. Weapons of a future tennis game will comprise of whip-like tennis serves and ground strokes, based on the stretch–reflex, and using the whole body in a fluid and integrated manner, thus manifesting a superb combination of speed and strength. Restructure your brain and apply the power of state of the art biomechanical, mathematical, medical, neural, cognitive, and quantum computational intelligence to understand the tennis of today and the future!

This is Your Brain on Sports

Download This is Your Brain on Sports PDF Online Free

Author :
Publisher :
ISBN 13 : 0553447408
Total Pages : 290 pages
Book Rating : 4.5/5 (534 download)

DOWNLOAD NOW!


Book Synopsis This is Your Brain on Sports by : L. Jon Wertheim

Download or read book This is Your Brain on Sports written by L. Jon Wertheim and published by . This book was released on 2016 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive editor of "Sports Illustrated" and a psychologist join forces to examine the behavior of those involved in professional sports, explaining how athletes can successfully put aside personal trauma on game day and why people love to root for aloser.

Handbook of Sport Neuroscience and Psychophysiology

Download Handbook of Sport Neuroscience and Psychophysiology PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317528727
Total Pages : 414 pages
Book Rating : 4.3/5 (175 download)

DOWNLOAD NOW!


Book Synopsis Handbook of Sport Neuroscience and Psychophysiology by : Roland Carlstedt

Download or read book Handbook of Sport Neuroscience and Psychophysiology written by Roland Carlstedt and published by Routledge. This book was released on 2018-10-09 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the broad arena of sport science and sport psychology, Roland A. Carlstedt presents a comprehensive collection on the neuroscience and associated psychophysiology that underlies and drives sport performance. Featuring sections ranging from the basics and foundations (anatomy and physiology) to the applied (assessment during competition, training, and mental training), Handbook of Sport Neuroscience and Psychophysiology is the first volume to provide students, researchers, practitioners, and coaches the latest knowledge on the brain, mind-body processes, and psychophysiological responding in the context of sport performance.

Smart Tennis

Download Smart Tennis PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0787943800
Total Pages : 278 pages
Book Rating : 4.7/5 (879 download)

DOWNLOAD NOW!


Book Synopsis Smart Tennis by : John F. Murray

Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

Master Your Tennis Game

Download Master Your Tennis Game PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781641528467
Total Pages : 0 pages
Book Rating : 4.5/5 (284 download)

DOWNLOAD NOW!


Book Synopsis Master Your Tennis Game by : Ken DeHart

Download or read book Master Your Tennis Game written by Ken DeHart and published by Rockridge Press. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent’s play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

The Mind of a Tennis Player

Download The Mind of a Tennis Player PDF Online Free

Author :
Publisher : Amazon Pro Hub
ISBN 13 : 1959172522
Total Pages : 138 pages
Book Rating : 4.9/5 (591 download)

DOWNLOAD NOW!


Book Synopsis The Mind of a Tennis Player by : Steve Brady

Download or read book The Mind of a Tennis Player written by Steve Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.

Mental and Emotional Training for Tennis

Download Mental and Emotional Training for Tennis PDF Online Free

Author :
Publisher :
ISBN 13 : 9781606794470
Total Pages : 184 pages
Book Rating : 4.7/5 (944 download)

DOWNLOAD NOW!


Book Synopsis Mental and Emotional Training for Tennis by : Peter C. Scales (Tennis coach)

Download or read book Mental and Emotional Training for Tennis written by Peter C. Scales (Tennis coach) and published by . This book was released on 2019 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mind of a Tennis Player

Download The Mind of a Tennis Player PDF Online Free

Author :
Publisher : Amazon Pro Hub
ISBN 13 : 1958732974
Total Pages : 150 pages
Book Rating : 4.9/5 (587 download)

DOWNLOAD NOW!


Book Synopsis The Mind of a Tennis Player by : Steven Brady

Download or read book The Mind of a Tennis Player written by Steven Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.

The Best Tennis of Your Life

Download The Best Tennis of Your Life PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1558708448
Total Pages : 162 pages
Book Rating : 4.5/5 (587 download)

DOWNLOAD NOW!


Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

The Little Green Book of Tennis

Download The Little Green Book of Tennis PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 9781503559042
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

DOWNLOAD NOW!


Book Synopsis The Little Green Book of Tennis by : Tom Parham

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.